{"id":9096,"date":"2016-11-01T10:17:49","date_gmt":"2016-11-01T16:17:49","guid":{"rendered":"http:\/\/www.unk.com\/u\/?p=9096"},"modified":"2026-04-23T06:23:36","modified_gmt":"2026-04-23T12:23:36","slug":"monthly-qa-archive","status":"publish","type":"post","link":"https:\/\/www.unk.com\/u\/courses\/monthly-qa-archive\/","title":{"rendered":"Monthly Question &#038; Answer Session &#8211; Call Archive"},"content":{"rendered":"<p>This is where you&#8217;ll find an archive of all the previous Uncommon Practitioner Q&amp;A session recordings (the most recent one is at the top).<\/p>\n<p>You&#8217;ll also see a list of the questions submitted for the call.\u00a0 At the beginning of each question you&#8217;ll see the category that was selected when it was submitted, and we&#8217;ve marked the time the question begins at the end of each question.\u00a0 This should make finding questions and answers you&#8217;re particularly interested in easier to find.<\/p>\n\n<hr \/>\n<h4 class=\"m_b20\">22 April 2026<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 22 April 2026 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-april-2026-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 April 2026 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li><strong>Rewind Technique<\/strong> \u2013 Hi Mark, is it possible to use the Rewind technique for a client who wants to stop smoking? With other sessions of hypnotherapy? Thank you! [1m 40s]<\/li>\n<li><strong>General Question<\/strong> \u2013 I&#8217;ve seen a similar pattern in two clients (i) with chronic health anxiety and (ii) with an eating disorder. Both male clients, late 20s, who lost parents in their early years, (i) a mother and (ii) a father disappearing\/abandoning the family unexpectedly never to be seen again. Both feel let down but find it hard to articulate feelings around abandonment\/coming to terms with what they lacked. I think their symptoms may be an unconscious, maladaptive need for control but wary of putting my own ideological slant on things. How might you attempt to heal deep childhood wounds like this? [11m 50s]<\/li>\n<li><strong>Uncommon Hypnotherapy<\/strong> \u2013 I&#8217;m brand new on the course, so apologies if I&#8217;ve missed something here&#8230; I notice during the recorded sessions that you say, &#8220;close those eyes&#8221; or &#8220;relax that neck&#8221;, for example. This sounds almost jarring, even disembodied to me. I know there is a place for disassociation during hypnotherapy, but please explain why you don&#8217;t use &#8216;your eyes&#8217; or &#8216;your neck&#8217;, or whether indeed you could use those. [29m 38s]<\/li>\n<li><strong>Rewind Technique<\/strong> \u2013 I hope you&#8217;re keeping well. Thanks for all your help and assistance as always. I&#8217;m looking to sign up for the rewind technique course, I&#8217;m considering combining it with the hypnosis one, but since I&#8217;ve already trained with other people, I&#8217;m not sure it&#8217;s worth it. I also noticed you offer a precision hypnosis course. Could you explain the benefits of one over the other, or what the differences are? On a separate note, I have a client who has a spider phobia, so I&#8217;m thinking the rewind technique will be best for that, by their circumstances, where there would be better options? [43m 29s]<\/li>\n<li><strong>General Question<\/strong> \u2013 My 32 year old patient has made huge progress from initially almost being house-bound, having given up a job that felt too stress-inducing to now being happily married, new job with responsibilities and he has recently moved house. He struggles with OCD which rears its head on and off. Since the house move it is pretty bad with his focus now on the fear that the gas cooker will catch on fire and burn the house down. Also that his 2 cats will escape from the new home and get run over. He responds well to hypnosis but it feels a bit stuck in a negative place currently. [46m 58s]<\/li>\n<li><strong>How To Stop Anyone Smoking<\/strong> \u2013 I have seen a client for smoking cessation on one occasion. I incorporated all the valuable components of the course and I sent daily words of encouragement.  I know he stopped smoking for 4 days, however, I believe he has now chosen to take up the habit again. I try not to dwell on this as a failure on my part and have attempted to accept that he may be lacking in commitment at the present time. I knew I was dealing with a person who had been addicted to drugs and alcohol and he still attends AA meetings, so I am wondering if I should suggest he sees me again? [56m 58s]<\/li>\n<li><strong>General Question<\/strong> \u2013 Working with a middle aged man who was recently diagnosed with heart disease. He has been meeting with doctors and taking medications and making lifestyle changes. He feels he is overly preoccupied about his health now and if he gets any aches or pains in his chest, he thinks he is having a heart attack and will die. He feels it is consuming his life and finds it hard to remain present and can spiral easily if he has a pain in chest. He spends hours googling symptoms or talking with friends about his health looking for comfort and analyzing his body. He would like to worry less. [65m 49s]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 April 2026 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 April 2026 questions\" \/><\/div><!--\/.shortcode-toggle--><br \/>\n&nbsp;\n<\/p><\/div>\n<p><!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-113-22-April-2026.mp3?_=1\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-113-22-April-2026.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-113-22-April-2026.mp3<\/a><\/audio><br \/>\n&nbsp;<br \/>\nYou can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-113-22-April-2026.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 March 2026<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 March 2026 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-march-2026-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 March 2026 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li><strong>General Question<\/strong> \u2013 Firstly, thanks for all the efforts you put in to make this a great platform. I am considering taking the Rewind Technique course along with Hypnotherapy, but having already trained with Ali Campbell and also Karl Smith, I wondered what elements of your course you may feel I&#8217;ll benefit from. As I know a lot of courses tend to call things a different name, but it&#8217;s the same stuff you&#8217;re learning. I very much like your teaching style, but would just like to understand a bit more, in your opinion, what you feel the benefit would be. Thanks again for all that you do. [2m 34s]<\/li>\n<li><strong>Precision Hypnosis<\/strong> \u2013 My 30 year old male patient has come to me for help with profuse attacks of sweating. He has become more anxious in recent years but cannot identify a cause. The sweating appears to happen at random and unrelated times and leaves him drenched at home, in the gym, walking down the street, on public transport. I have worked with him using hypnosis to reduce general anxiety but the sweating attacks keep returning. All help welcome. [6m 30s]<\/li>\n<li><strong>Conversational Reframing<\/strong> \u2013 Recently I&#8217;ve had a number of clients come to me with what I term RAMO (regret after missing out \u2013 a bit like FOMO but in the past). It might be a decade lost to an addiction or years spent caring for a loved one. It&#8217;s like grieving a period of their life that didn&#8217;t happen as their younger self had imagined. I generally do some timeline work and give them a sense that their life now would probably be different if things had happened differently, but not inevitably better. Have you any other insights or reframes that you might use for clients like this? [22m 29s]<\/li>\n<li><strong>Uncommon Practitioners TV<\/strong> \u2013 I have recently received a few emails from you to do with PTSD. As I understood it, we need to do further training in this subject specifically before seeing clients with PTSD, is this correct? Or can we use your advice and videos to learn how to deal with these clients? [44m 50s]<\/li>\n<li><strong>General Question<\/strong> \u2013 I have a client with a 25-year-old persistent cough that is made worse with anxiety. She &#8216;knew&#8217; when it began (no illness or anything) yet when I ask what was happening in her life at the time she seems to go blank and instead tells me of all the stress that happened before which, I believe, is relevant. She had difficulty getting in touch with any emotions or relaxing and while I have an idea that it has to do with suppressed emotions around her husband which she &#8216;can&#8217;t do anything about&#8217; I&#8217;m just not sure how to direct this next session coming up. This is one of my first clients! [46m 30s]<\/li>\n<li><strong>General Question<\/strong> \u2013 Is it possible to help a stroke victim recover their speech? [53m 44s]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 March 2026 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 March 2026 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-2\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-112-26-March-2026.mp3?_=2\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-112-26-March-2026.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-112-26-March-2026.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-112-26-March-2026.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 February 2026<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 February 2026 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-february-2026-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 February 2026 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li><strong>Conversational Reframing<\/strong> \u2013 Hi Mark, I had my first official client a few weeks ago and was genuinely blown away by the shift after one session. Thank you for helping me get past the course paralysis and actually start working. I&#8217;m really enjoying reframing. You make it look deceptively simple. Beyond &#8220;keep practising,&#8221; are there specific drills, mental frameworks, or ways of listening you&#8217;d recommend to build speed and precision? [2m 44s]<\/li>\n<li><strong>General Question<\/strong> \u2013 Hello! My client age 34, has been suffering since her teens, from what she describes as dissociation &#038; seizure-like episodes when stressed or emotional (No physical cause has been found &#038; no epilepsy) She also mentioned PTSD. I suspect autism and that the episodes are overwhelm leading to shutdown. Due to her responses I am not doing my usual hypnosis or anything cryptic, beyond a little visualisation, eyes open, with continuous conversation &#038; explanation, as I&#8217;m concerned more than this could be triggering. We agree goals &#038; set tasks &#038; reflection exercises. How best might I help her? [15m 30s]<\/li>\n<li><strong>Rewind Technique<\/strong> \u2013 Hi. My sister-in-law wants a session. She has severe trauma over the past 2.5 years: a premature baby with multiple life-threatening episodes, a hospital incident abroad where her baby nearly died (when her baby was 1 years old and they finally was out of fight\/flight), and later another premature birth where the baby died after 5 days. She hasn&#8217;t processed this. How can I safely use the Rewind Technique in such complex, layered trauma? [26m 12s]<\/li>\n<li><strong>General Question<\/strong> \u2013 Hi Mark &#038; Joe, My lady who has metastatic cancer has felt very low recently. I believe her feelings and thoughts of no longer wanting to exist are perfectly rational as she spends many hours on hospital visits and is in pain. Food does not taste right and she is very fatigued. However, these feelings for her are quite alien and frighten her, so I was I wondering if you have any ideas to help her to feel better about living. She responds well to deep relaxation and I have incorporated pain management and attempted to lift her mood. [31m 18s]<\/li>\n<li><strong>How to Lift Low Self Esteem in Your Clients<\/strong> \u2013 My knowledge of hypnosis is limited to reading scripts. I would like to enrol in courses on improving self-esteem and treating depression, but I doubt that it will be difficult without hypnosis. [38m 31s]<\/li>\n<li><strong>Conversational Reframing<\/strong> \u2013 Hi. I have a client, who originally came to see me when he was very suicidal. Then he took a break after we had done work (rewinds) on the traumas that were plaguing him. 6 months later he returned, having had horrendous experiences in the NHS. He had a nasty experience at the hands of a nurse, who roughly pulled out a catheter and now he is afraid of drinking anything, in case he tries to &#8216;go&#8217;, nothing happens and he is forced back into hospital for the same treatment. I have done rewind, helping hand, flow metaphors, his doctors have given up and he remains low. What would you do next? [40m 03s]<\/li>\n<li><strong>Uncommon Hypnotherapy<\/strong> \u2013 Client &#8211; 38 M has Moderate depression &#8211; his depressive thinking is based on the core belief &#8220;he&#8217;s unlovable, powerless and will always be unfairly treated&#8221;. He lost his mother at 16, both his parents were always biased and preferred his elder brother over him. He feels deeply depressed because of this major reason and he applies this to pretty much everything else; to his wife, profession and even believes his 3 year old son will leave him after using him. What hypnotherapy techniques can be used for him? He is also losing sleep. [50m 07s]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 February 2026 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 February 2026 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-3\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-111-25-February-2026.mp3?_=3\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-111-25-February-2026.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-111-25-February-2026.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-111-25-February-2026.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 January 2026<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 January 2026 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-january-2026-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 January 2026 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li><strong>Rewind Technique<\/strong> \u2013 Hello Mark, I used the Rewind technique with a lady who is afraid of height, even going on a high lift if she can see below. We rewound two memories; the initial anxiety was 10 for both, and after the rewind she rated them 4 and 5. Before the rewind I used hypnotherapy without trance. What do you recommend to do in the next session after she has made a test? Do you recommend using the Rewind technique for other memories? [2m 11s]<\/li>\n<li><strong>General Question<\/strong> \u2013 I am new to hypnotherapy and therapy in general and have only really got into it in the last couple of years. I\u2019ve taken a number of hypnotherapy courses but struggled to find something that suits my identity, which is how I came across you. My biggest problem seems to be getting started and it feels like course paralysis. I was looking for advice on how you or others have dealt with this. [6m 22s]<\/li>\n<li><strong>How to Lift Depression Fast<\/strong> \u2013 I have started the course but I am feeling overwhelmed with all the material and already have a client with depression. Is there a quick way to get an overview of what to do with a client and when? And is it advisable to give the client access to the Natural Depression Treatment Program? [25m 58s]<\/li>\n<li><strong>Conversational Reframing<\/strong> \u2013 Hello and Happy New Year to both. I have a 65-year-old patient who fractured her knee three years ago. Although it has healed completely, she is left with an overwhelming fear of falling. Her father died around the same time and she also has a fear of death in general. She does not leave the house, uses a stick at all times, and appears to be in a constant state of panic. There is no medical reason to suggest imbalance and her GP has recommended hypnosis. [36m 43s]<\/li>\n<li><strong>General Question<\/strong> \u2013 Working with a young adult studying for a licensing exam. He has been studying 4\u20136 hours a day for eight months and will sit the exam in two weeks. He has learning disabilities and is experiencing high physical anxiety, feeling consumed by the need to pass despite knowing he can retake it. How can I help and support him given that it is okay if he does not pass the first time? [47m 09s]<\/li>\n<li><strong>Uncommon Hypnotherapy<\/strong> \u2013 Techniques to help a client with GAD and severe anxiety in dating, where her core fear is being cheated on due to past betrayal. Triggers include gaps in communication, inconsistency, her partner interacting with the opposite sex, and lying. She cannot relax in the relationship and experiences hyperhidrosis whenever she is anxious. [54m 56s]<\/li>\n<li><strong>Rewind Technique<\/strong> \u2013 I am working with a counselling client whose mother died from serious burns after suffering with Parkinson\u2019s for many years. The father was narcissistic. The client has flashbacks from childhood and the hospital period before her mother passed away, along with panic attacks. The smell and her mother\u2019s glazed eyes have stayed with her. I am finishing the Rewind Technique course and wondered how effective it would be in this case. [1h 05m 38s]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 January 2026 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 January 2026 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-4\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-110-28-January-2026.mp3?_=4\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-110-28-January-2026.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-110-28-January-2026.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-110-28-January-2026.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">22 December 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 22 December 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-december-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 December 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Smoking Cessation] &#8220;Helping someone quit vaping can be harder than helping them quit smoking, because vaping is very different. You can vape almost anytime and anywhere, which makes the habit more constant and harder to break. Vaping often becomes automatic rather than a conscious choice, so support needs to focus not only on nicotine dependence but also on routines, triggers, and habits. This person stopped smoking with hypnotherapy 5 years ago and stopped drinking for health reasons too this is the harder of the lot. Lots of metaphors don&#8217;t resonate or scripts too&#8221; [04:57 mins]<\/li>\n<li>[Hypnotherapy] &#8220;I have 3 questions regarding using hypnosis to help people with sleep issues. 1. How can hypnosis help with sleep apnoea? 2. Progressive Muscle Relaxation has been shown to work well to help people relax into sleep. Would you make any adaptations for someone with pain as they\u2019ll be scanning through painful areas? 3. Can hypnosis help someone stop waking up in the night if they are waking because of a medication side effect?&#8221; [17:18 mins]<\/li>\n<li>[Conversational Reframing] &#8220;He has only met her parents once but she feels her whole family is \u2018dysfunctional\u2019 and \u2018weird\u2019. She is now dreading the Holiday period and feels responsible for her \u2018weird\u2019 family as she puts it, and is embarrassed as to what her husband will think of them. She says her family is harmless but she can\u2019t stop dreading Christmas and what her fiancee. Any ideas?&#8221; [32:14 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 December 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 December 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-5\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-109-22-December-2025.mp3?_=5\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-109-22-December-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-109-22-December-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-109-22-December-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 November 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 November 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-november-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 November 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I\u2019m working with a couple of clients who experience dissociative episodes due to childhood sexual abuse trauma. Besides the Rapid Rewind technique, which I love and swear by, what else can you recommend for helping clients who disorient and \u201close time\u201d? Thank you for all you do! [02:50 mins]<\/li>\n<li>[Conversational Reframing]<br \/>\n<strong>Question 1:<\/strong> I have a client who had a traumatic experience in hospital with a catheter, where he found he couldn&#8217;t pee after it was taken out. Since then he has been scared to drink, in case he cannot pee and ends up in hospital again where he felt he was treated like cattle and was treated in a corridor.<br \/>\n<strong>Question 2:<\/strong> A client, who is estranged from her husband, wanted to see the children one Easter. He made the children say horrid things to her such as she&#8217;s a horrid mum. This haunts her. Do I treat this with Rewind or Helping Hand technique? Thank you.<br \/>\n[10:26 mins]<\/li>\n<li>[Rewind Technique] \u201cHi Mark \u2014 I\u2019m working with a client with IBS who also has complex trauma and has been in psychotherapy for years. Since trauma is common in IBS and may keep the nervous system in a high-alert state, I\u2019m considering using the REWIND technique to reduce the emotional charge around her trauma. I haven\u2019t used REWIND with complex trauma before\u2014how should it be adapted for such cases?\u201d [16:11 mins]<\/li>\n<li>[General Question] &#8220;Hello and thank you for being such a wonderful resource for us. I have been working with a 60yo woman resolving multiple trauma and phobia issues with good outcomes. She overcame much to go on an overseas trip recently and is now realising the issues in her relationship that have been highlighted by the stress of travel and her partner\u2019s unresolved trauma. Yesterday we worked hypnotically on not joining the Kaufman triangle dance. Any other strategies you might suggest? [21:50 mins]<\/li>\n<li>[General Question] \u201cI have a client in her forties who, since starting therapy, is coping better with her mother\u2019s death but has become more irritable. She identifies it as resentment \u2014 toward her late mother, her elderly father who needs care, and her sister with mental health issues. As the \u2018healthy\u2019 one, she feels burdened by responsibility. I\u2019m looking for guidance on helping someone work through resentment.\u201d [28:28 mins]<\/li>\n<li>[General Question] \u201cClient, 35, is struggling to understand his sexuality. He identifies as mostly gay but is also attracted to women, which he fears. He grew up anxious with an emotionally distant father and an overbearing\/BPD mother. After reading about \u2018gay conversion\u2019 ideas, he believes his sexuality may stem from a wound or unmet need, feeling inauthentic and seeing similar patterns in friends. How can I best support him in exploring these feelings?\u201d [33:49 mins]<\/li>\n<li>[General Question] Hi Mark, how and when do you use the framework of PRIMAL NEEDS? (which is brilliant). After Rewind? During a hypnotherapy session? Are you asking them to fill the form or are you just asking questions related to the needs you suspect they are not filling? Thank you very much. [44:55 mins]<\/li>\n<li>[Conversational Reframing] How would you help a previous amphetamine-addicted person overcome his short temper and irritability? [50:10 mins]<\/li>\n<li>[Uncommon Hypnotherapy] \u201cA six-year-old girl has selective mutism: she didn\u2019t speak in kindergarten and now doesn\u2019t speak at school, though she\u2019s recently begun whispering. She speaks normally everywhere else. The mother doesn\u2019t know the cause. How should I proceed? I\u2019m considering giving her a \u2018power animal\u2019 for support and using stories where she sees herself being brave. She appears intelligent but very shy. Any ideas?\u201d [56:16 mins]<\/li>\n<li>[Rewind Technique] \u201cAfter training, I did a Rewind session with a client. I\u2019ve used Rewind before during my diploma, but I wanted to try your version as it seems more in-depth. The client said her body resisted and she wanted to come out of it; she heard everything I said, which is unusual for her. In practice I use a 30\u201340 min induction, but since you use a short one, I did the same. My questions: how long an induction do you teach, and have you experienced this kind of resistance before? I told her I\u2019d be doing Rewind.\u201d [64:37 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 November 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 November 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-6\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-108-26-November-2025.mp3?_=6\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-108-26-November-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-108-26-November-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-108-26-November-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">29 October 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 29 October 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-29-october-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 29 October questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] Hello Mark, I used the rewind technique for 3 memories with a friend who never met her father (I am practicing with friends before using it with clients) and it lasted almost 2 hours. It is a new technique for me. I did a very long relaxation but t also speak very slow (naturally). My friend also told me she would have needed longer time between the 1st memory and the 2nd one. How long are usually sessions with rewind for you? Do you use rewind in more sessions for the same client or just in one session and them you use different techniques? Thank you very much [01:54 mins]<\/li>\n<li>[General Question] Dear Mark and team, I had 2 sessions with a client who was suffering with migraines, she had anxiety too.however she communicated that the migraine was worse than anything, however the anxiety was clearly challenging. I suggested weekly sessions. After the second session she sent a message saying she felt pressured by the suggestion of weekly sessions and information I sent out. She thanked me for my dedication but no further contact, .what do you think about weekly sessions.is it Imperative or is it effective if staggered. It\u2019s a new practice, 1 year\u2019s experience, please advise. [07:58 mins]<\/li>\n<li>[General Question] Hi Mark &amp; Joe, I have a client who desperately wants to lose weight. She has taken an in-depth course in food, those that are perceived to be healthy and how it is processed by the body, She has also embarked on an exercise.regimen. I have yet to establish whether her problem is more about motivation but I was wondering what techniques you have found to be both quick and effective and what are your thoughts on the virtual gastric band and hypno-jab? [12:50 mins]<\/li>\n<li>[Precision Hypnosis] I have a 13-year-old female client I\u2019ve seen for two years, initially after telling her mum she was having a \u201cmental breakdown.\u201d The family is complex, with parental conflict, and she struggles with her twin sister. In her last session, she said she is \u201chypersexual\u201d and wants help with an \u201caddiction to porn.\u201d I need to explore how she\u2019s accessing it and what she means, given possible legal implications. It\u2019s taken time to build this trust and I am wary of treading very lightly. What is the best way to address these issues? [22:45 mins]<\/li>\n<li>[Conversational Reframing] Hi Mark I have a retired former psychiatrist 73 year old male patient who recently diagnosed with stage one bladder cancer and is highly anxious Fearful of being taken over by the disease which has a high rate of returning Trying hypnosis and reassurance that there is advance treatment for bladder cancer This only works temporarily he wakes up 4 AM and obsessive thoughts about his condition and never seeing his wife and family again. Any thoughts? [33:16 mins]<\/li>\n<li>[General Question] Hello, how can I help a client regain their self-confidence after a series of disappointments? [39:18 mins]<\/li>\n<li>[General Question] Working with a 25 year old male who is studying for a finance license exam. It is a very long and difficult exam to pass and it normally takes people 4 or 5 times to pass. He wants to pass the exam and studies about 5 hours per day. He has not taken it yet, but every time he gets questions wrong on practice tests, he freaks out and says he is giving up and he will not pass the test. He meets with tutors every week as well. He becomes very distressed if he is not doing well and it becomes difficult for me to be encouraging. How can I help him better manage his reactions to failing at times? [50:21 mins]<\/li>\n<li>[Rewind Technique] Hello Mark. I have two questions: 1. Is there any course\/book on the art of questioning in therapy? 2. When a client says that he does not feel belonged to any place (office, college, place where he lives, his family background), how do we go about it?<br \/>\n[55:03 mins]<\/li>\n<li>[General Question] Hi Everyone, we often use dissociation in hypnosis, I find it very effective. But some clients are too dissociated in their lives. Is it better not to use dissociation with clients that seem to feel they need to be more grounded? [1:00:44 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 29 October 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 29 October questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-7\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-107-29-October-2025.mp3?_=7\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-107-29-October-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-107-29-October-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-107-29-October-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 September 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 September 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-september-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 September 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] What are helpful ways to draw out a client whose response to leading questions is usually &#8220;I don&#8217;t know?&#8221; [01:22 mins]<\/li>\n<li>[Rewind Technique] Could you please give us an example of how you would treat OCD with the scramble technique? How does one scramble? Go through the steps of what happens in the obsessive state and then scramble it in the compulsive behaviors to give relief an healthier way? Thanks in advance. [07:50 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I am a novice psychologist and, seeing how effective hypnosis is, when understood and applied as you do, I am beginning to doubt that I will be able to help my clients using traditional intervention methods. I notice that the power of change lies largely in our unconscious, so that working with the conscious mind, no matter how much I rephrase or whatever other techniques I apply, seems only superficial. If I decide that hypnosis is not right for me as a therapist, what are the chances of helping my clients achieve the same results you achieve using hypnosis? Thank you so much! [15:37 mins]<\/li>\n<li>[Rewind Technique] I had some consultations about trauma in the past, we did not build rapport: some people were angry and blaming others, I was too &#8220;nice&#8221;. After studying the Rewind technique I realized I was not able to show my understanding for their feelings, even if their response was not appropriate sometimes. How do we show our understanding for their feelings when they express strong emotions as anger? It is easier for me to build rapport with stressed, anxious persons than angry ones Can you please advice and make examples what to do and say? How to match our energy before I calmed them down? [21:40 mins]<\/li>\n<li>[Precision Hypnosis] I have a 40 year old male patient who has come to me for help in making a decision whether to leave his current partner. He feels strongly connected to her but has zero desire. He has also realised that he has a huge fear of being alone, which may be the only reason he stays with her. I have tried the affect bridge without success &#8211; he says no other memory appears. I have also tried hypnosis to help increase feelings of safety in general and lots of future pacing feeling safe with or without a partner. Progress is very slow. Your expert help is very welcome :) Thank you. [29:44 mins]<\/li>\n<li>[Rewind Technique] I work with older people, and I am wondering how effective the rewind technique is with individuals who have mild to moderate dementia. [39:00 mins]<\/li>\n<li>[Rewind Technique] Hello Mark, a friend of mine has been carrying a worry. About 7 years ago, they watched a movie, and one particular crime scene has stayed in their mind ever since. Then, around 5 years ago, they saw another movie, and a crime scene from that film also stuck with them. These scenes don\u2019t disturb them in daily life, but they do come back to mind every now and then. Along with that, they notice an unknown kind of fear linked to these memories \u2014 not strong enough to affect their routine or cause nightmares, but still present as a recurring reminder. How do we look at this [40:25 mins]<\/li>\n<li>[Uncommon Psychotherapy] Hi Mark And Joe. My Question is to do with a 70 year old male Client. He has a problem With a very strong fear of fainting in Certain situations. This mostly occurs when he is at Church, He has to remove himself and has a huge feeling of embarrassment when he has to do So. He has early memories of always being brought to church late by his very strict and unloving father along with his siblings. And we established that this is where his problem began. He said that the problem left him for many years and has returned again for no apparent reason. No Trauma Signs. Any suggestions appreciated. [46:27 mins]<\/li>\n<li>[General Question] Hi Mark. Firstly, Congratulations on Mark Bot. it is quick and helpful. Can you explain more about hypnosis and self hypnosis for dental procedures? Your pain control hypnotic tools are helpful and prolific, but I wonder if you could offer some specific processes using self hypnosis in the dentist&#8217;s chair, for an hour or longer procedures. As a practitioner I&#8217;d like to use a current situation so that I experience this and thereafter share with clients. Thanks Mark. [52:14 mins]<\/li>\n<li>[Conversational Reframing] I\u2019ve noticed that children, where they had too much responsibility at a young age, often associate being asked to help with household tasks in their new foster or adoptive homes, with the abuse they experienced in the past e.g. having to make their bed or tidy their room can end in explosive outbursts. For one girl this has continued into adulthood and she won&#8217;t take responsibility but will only &#8216;take&#8217; from others in relationships e.g. financially or practically. I thought reframing her past might work so she can feel safe to be kind and help the people that love her. Any ideas? thanks so much. [60:01 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 September 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 September 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-8\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-106-24-September-2025.mp3?_=8\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-106-24-September-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-106-24-September-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-106-24-September-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"> click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">27 August 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 27 August 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-27-august-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 27 August 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I&#8217;m working with a depressed 27 year old female, still living at home, who was sexually assaulted by her brother and her family is pressuring her to forgive him and put it behind her. She cannot do that and so far I have been supporting her in her feelings around this. She is also the only &#8220;responsible&#8221; one in the home and when she brings it up, her parents accuse her of being jealous and selfish. We are exploring the possibility of her going to graduate school, since she can&#8217;t afford her own place, which she wants. Am I going in the right direction with both these things? [01:49 mins]<\/li>\n<li>[General Question] Hi Mark, I have been practicing hypnotherapy for 3 years now. I have had maybe 3 or 4 clients tell me that they felt an increase in anxiety symptoms after the first or second session. These were sessions working on anxiety related issues. Can you please explain why this might happen and how I should proceed if it does happen. Also, should I warn clients that this is a possible reaction so they don\u2019t get scared away if it does? Thanks so much! [07:55 mins]<\/li>\n<li>[Rewind Technique] Hi Mark, I had a consultation with a person who uses cannabis to fall asleep and shared traumatic experiences, being in foster care, claiming his foster mother tried to kill him, being sexually abused, suicide attempts. He said he \u201cdied\u201d several times (maybe referring to fainting before operation?) and that previous therapists \u201cblocked\u201d him. It is a complex case. Can rewind be used if there are complex issues (as possible paranoia, distrusts toward past therapist, unclear boundary between reality and perception, mental illness as schizophrenia etc? [15:48 mins]<\/li>\n<li>[General Question] My client operates in an extreme all-or-nothing mode. He imposes a strict regime of diet, exercise and restraint from alcohol and unhealthy food and eventually gets tipped into a crash where he is out of control bingeing and gambling. He knows this is unsustainable but struggles to operate any other way. He probably has ADHD but hasn&#8217;t been diagnosed. He also shows signs of depression, lacking interest and motivation. We have worked on interventions such as relaxation, having a worry log and dedicated worry time and some guided visualizations. What else can you suggest? [22:09 mins]<\/li>\n<li>[Precision Hypnosis] My 50 yo female patient has come to me for help with weight issues. She says she knows how to be healthier but can&#8217;t seem to do it. She has put on 5kg every year since her 2nd pregnancy 8 years ago and is now worried about her health but still can&#8217;t stop. She loves chocolate but has to finish the bar, can&#8217;t have 1 biscuit, she finishes the whole packet. Her kids are 8 &amp; 10 and causing some stress. She says most of her stress comes from herself as she communicates badly and is too direct. This causes problems at work and home. [36:09 mins]<\/li>\n<li>[Rewind Technique] The client is a well-educated woman in her 50s. She reveals a history of trauma rooted in her family: Her father, a former political prisoner in E. Europe, was loving but very controlling during adolescence. Her mother, a \u201c24-carat narcissist,\u201d was abusive and neglected her needs, often saying, \u201cYou have a bed and a plate of food\u2014what else do you need?\u201d Presently, she is withdrawn and struggles to initiate contact with men. She wants a relationship, but her body resists intimacy. Her core belief is: \u201cLove is a trap.&#8221; According to her, she sabotages every budding relationship &amp; fears loneliness. [43:33 mins]<\/li>\n<li>[General Question] Working with a young adult woman who will be retuning back to college. When she leaves home, she sometimes feels &#8220;sick to her stomach&#8221; and feels like she either has to vomit or run to the rest room. She believes this is a stress\/anxiety response and has been medically cleared. It is unpredictable when it occurs and will decide to stay home if it happens. She worries that she might miss too many days of school if this happens as she would miss days of work in the past because of this. She states that the feeling usually passes with time. Has never had an accident but worries she might [50:39 mins]<\/li>\n<li>[General Question] Hello Mark, I was wondering if you could advise me on some interventions for a client with OCD. He does most tasks so that they are done &#8216;properly&#8217;. Having recognised this he has cut back but now fears what others think of him as in the past he has shown he can manage everything. [55:11 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 27 August 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 27 August 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-9\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-105-27-August-2025.mp3?_=9\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-105-27-August-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-105-27-August-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-105-27-August-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<hr \/>\n<h4 class=\"m_b20\">30 July 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 30 July 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-july-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 July 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Precision Hypnosis] My patient, 64\u202fM, has had tinnitus for many years. Can it be treated with hypnosis? I&#8217;ve received information from the Netherlands that they treat this condition successfully with EMDR. [01:17 mins]<\/li>\n<li>[General Question] I have a client who disassociates \u2013 she knows she was sexually abused as a child but has no recollection of events so is unable to do rewind. She also explains that she wastes a lot of energy avoiding everyday tasks and challenges in a way that she feels is childish. She would like to break these patterns and move forward into a more adult way of living. How can I best help her? [09:23 mins]<\/li>\n<li>[General Question] My 50\u2011year\u2011old female patient has made a huge amount of progress with panic attacks and general anxiety, but she still has a lingering symptom linked to leaving the house: whenever she has to go somewhere she has stomach pain and upset and fears not being able to reach a toilet in time. This fear started in childhood but doesn\u2019t link to a specific incident. How can I help with this remaining problem? [19:57 mins]<\/li>\n<li>[General Question] I have multiple clients who are dealing with people in their lives who are extremely volatile (emotionally and sometimes physically abusive) and feel lost as to how to help my client navigate those dynamics, especially when they want to continue having a relationship with the person. [28:00 mins]<\/li>\n<li>[Rewind Technique] When you&#8217;re using Rewind, is it more effective to ask the client in the pre\u2011talk to describe a calm place before the memory, and a relatively peaceful place after, so you can use them in the process? Or is it more effective to guide them to those points while you&#8217;re doing the Rewind? [36:52 mins]<\/li>\n<li>[Rewind Technique] I\u2019m working with a woman who spends hours repeatedly checking for errors in her work because she fears being seen as \u201cdumb,\u201d a pattern linked to childhood abuse. I\u2019ve already used Rewind on some traumatic memories. Should I also try Rewind for a day of freedom from this compulsive checking? Any other thoughts? [41:53 mins]<\/li>\n<li>[Conversational Reframing] My 28\u2011year\u2011old client is a professional orchestra musician with a solo role. He dreads his solo interventions and the anxiety ruins his joy of playing. After five proactive sessions he has made some progress, but could the pressure to achieve fast change be slowing things down? Any thoughts on pacing progress? [53:02 mins]<\/li>\n<li>[Uncommon Hypnotherapy] In the past I was taught to approach parts\u2011work head on (addressing parts directly, negotiating between them, etc.). With Uncommon Hypnotherapy it seems you encourage using metaphor and storytelling to sidestep resistance. Do you ever address parts directly, or do you find that counter\u2011effective? [57:55 mins]<\/li>\n<li>[General Question] I am finding it difficult not to be weighed down by an elderly client who has many health and psychological problems (metastatic cancer, loss of spouse, trauma from a house fire, etc.). How can I stay supportive but avoid being overwhelmed myself? [1:05:25 mins]<\/li>\n<li>[General Question] I have a client whose adult son spends 12 hours a day gaming and refuses to work or study more than one course per semester despite parental pressure. What can I suggest to the father to help him set boundaries and encourage his son to change? [1:13:39 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 July 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 July 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-10\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-104-30-July-2025.mp3?_=10\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-104-30-July-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-104-30-July-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere,<br \/>\n<a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-104-30-July-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\"><br \/>\nclick or tap here to download it<\/a><br \/>\n(you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 June 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 June 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-june-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 June 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I have a trust fund 40 male patient with mild cerebral palsy, he is totally dependent on his wealthy parents who have set him up with a staff to run a video cast about disabilities. He has terrible anger toward his elderly parents because he believes they have sabotaged his relationship with the \u201cLove of HIs Life.\u201d The woman is a nightmare a for him and his parents, and has dumped my patient often and cruelly and now wants to be hired for the video cast and his parents refuse, His anger is relentless. He yells at them, writes angry emails. and once got into his mothers face and the police were called. He then calmed down, He has tried your hypnosis on anger management and others as well. He is on medication but the anger breaks through now for over one month. What to do? [02:19 mins]<\/li>\n<li>[Conversational Reframing] Hi Mark. Thank you for this great support tool. I have a question about the use of rewind and affect bridge. Sometimes I find they are almost interchangeable and I cannot decide which tool to use. When the trauma is around shock, abuse and very tangible, I use rewind. For example, if a client experiences emotional abuse as a child and it haunts them I find rewind is as suitable as affect bridge. How do I decide or can I use both in separate sessions, just to make sure I have dealt with the trauma? Looking forward to hearing from you. I look forward to your response. [13:06 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I have a 58 year old male client who appears to be experiencing sexual performance anxiety. When looking at his history he described his male boarding school experience of being the &#8220;dorm whore&#8221; and the one who kids went to for various sexual favors. He now has no problem getting an erection but isn&#8217;t able to maintain it. He shows signs of BPD with emotional instability, excessive anger and self loathing mixed with ideas of grandeur. I feel there is an inherent low self esteem issue. Your expert opinion, advice and any suggestions much appreciated. [17:30 mins]<\/li>\n<li>[Rewind Technique] Could I use the rewind tech. for my client&#8217;s PTSD symptoms related to her past cancer treatment? She is 21 &amp; has been in remission for 6 years but whenever she gets sick, even just a cold, she can be triggered. The pattern seems to be: get sick, shut down for a few days then have a big crying meltdown\/panic attack- then need a few more days after that to get back to work &amp; school. Sometimes this is accompanied by phantom pain in her jaw &amp; shoulder &amp; the taste of saline (related to the past cancer treatment process) She easily dissociates so it has been difficult to get through a rewind sesh. [27:50 mins]<\/li>\n<li>[General Question] I am curious to know why hair falls out due to stress. I met two women who are successful in their workplaces in one week. Both have bald patches and confided that when they get stressed their hair falls out. [31:34 mins]<\/li>\n<li>[Uncommon Psychotherapy] The client is a carer of an elderly mother with a dementia diagnosis. She has presented as a&#8221;complainer&#8221; client. Each session is a breathless download of her dissatisfaction of life, people and the world. I have provided validation, acknowledged her grief, highlighted her resources and enabled additional supports. At session 3 I revisited counselling goals and challenged the client to recognise her personal contribution to the problem and solution. She continued to shift the goal posts and then stated that the counselling wasn&#8217;t doing anything for her. Exhausted counsellor. [37:34 mins]<\/li>\n<li>[Rewind Technique] Client has a fear that her unborn child will be ugly and she will reject it. Will the rewind technique work with this? She has modified her own look and does not value herself. [46:01 mins]<\/li>\n<li>[Conversational Reframing] How can I help a woman client who has difficulty accepting her dual nationalities. She has lived in England longer than in India, but whichever culture she is in ie work or leisure she feels she is lacking and anxious. [54:58 mins]<\/li>\n<li>[Uncommon Hypnotherapy] Client spends 1-2 hours hoovering. He is obsessed with avoiding any contact with surfaces which could carry bacteria like doorhandles, a person&#8217;s hands, jumper etc.. He also suffers from obsessive thoughts, i.e. that his thoughts could harm another person or another person&#8217;s thoughts could harm him. Or that saliva or bacteria from another person could cause him to become like this person. Also his older brother has been suffering from OCD for decades. Since 2022 his OCD became worse without any obvious trigger. Could hypnotherapy assist psychotherapy he has just started with a psychiatrist? [1:01:37 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 June 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 June 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-11\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-103-25-June-2025.mp3?_=11\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-103-25-June-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-103-25-June-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-103-25-June-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">21 May 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 21 May 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-21-may-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 21 May 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I am seeking the most beneficial treatment for a 53 year old women who had a distant relationship with her mother, her father left the family home when she was young and she is married to a man who gambles and drinks. She feels to blame for everything bad that has occurred in her life and is tearful, possibly as a consequence of depression. She has been diagnosed with Dyslexia and she ruminates on situations that occur at work and at home. She finds it difficult to relax sufficiently for hypnosis as she has racing thoughts. Her mother had Bipolar disorder. Any ideas please. [02:21 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I\u2019m working with a female psychotherapist with a doctoral degree who&#8217;s infatuated with a man who is verbally abusing her. She says she wants to end things with him but she keeps going back and not letting him go. She&#8217;s dealing with child abandonment by her mentally abusive dad (who is still alive) and admits still wanting love and support from her dad. She admits seeing her dad&#8217;s negative behaviors in this man and can&#8217;t explain why she still can&#8217;t let go. Gestalt revealed she wants his love and to reconnect with him so all can be OK. She dealt with extreme parentification as a child. Said she sees glimpses of good in him and is not just &#8220;loving a fantasy&#8221;. Suggestions? [15:22 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a 45 year old client diagnosed with G.A.D. He states that he has always been nervous and is &#8220;never comfortable.&#8221; This has escalated to the point of panic attacks and taking anxiety medication. An affect bridge brought him back to an experience he had when he was in 9th grade. He was playing American football and his coach took him out of the game after suffering a sore neck due to being tackled. He recalled being nervous in the game &amp; wanting to do well in the game, but he felt that he had disappointed his parents by being benched. Any suggestions on the best way to proceed with this client? [24:50 mins]<\/li>\n<li>[Uncommon Hypnotherapy] A mum is not able to stop worrying about her kids at school. They are happy at school, and she loves the school. Logically, there is no reason for her to worry. She has stopped following the news, which was helping her a lot. She starts thinking about the safety of school, which is high, but in the past she has had panic attacks and due to giving birth, she gets into a downward spiral of negative thinking. She is a very creative, musical person. Her biggest fear in labour and birth was the safety of her kids. I tried to Rewind, which helped a bit. Any further tips on how to manage these worries please? [31:35 mins]<\/li>\n<li>[General Question] A male client, 30, says he identifies with &#8216;The Dark Triad&#8217;: Narcissism, Machiavellianism, Psychopathy. He takes pride in saying he lacks empathy, and his aim is to &#8216;be free&#8217;, meaning no need for others. His grandiosity and delusion is immense, and he&#8217;s easily angered when others don&#8217;t agree with him. Why is he seeing me? He wants to know why being activated by others can be so consuming for him. He won&#8217;t countenance the idea that any of this could be because of a fear of vulnerability engendered in early life. To not be an ubermensch is unbearable. Any thoughts most welcome! [41:25 mins]<\/li>\n<li>[Uncommon Hypnotherapy] Is it, in your opinion, possible to hypnotically improve the brains ability to memorize so that it is easier to recall what just has been studied or what we experience (provided it is important to us)? A client suffers from &#8220;bad memory&#8221;. P.S. I already told her to reduce her massive sugar intake since the latter has an impact on the capacity to memorize and told her that in order to put in the long term memory, it needs to be repeated. [49:15 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have seen an 8 year old boy for 3 hypnotherapy sessions so far for tic behaviour &#8211; sometimes sniffing profusely or inappropriate finger gesturing. Interestingly, he arrived at the IC with very red skin under his eyes as he kept rubbing them sore&#8230; it&#8217;s just occurred to me that he has stopped this. So, at the next session, I shall ask him what is he doing differently that has caused him to stop this behaviour perhaps? What else do you propose I cover with him moving forwards? I&#8217;m aware kids can grow out of this behaviour but his dad is worried about potential bullying. [56:24 mins]<\/li>\n<li>[General Question] I have been a practicing hypnotherapist for two years now and sometimes when I use scripts to inspire parts of my sessions I notice that I have occasionally gone deep into trance while giving the session! I\u2019m wondering if there are some advantages or disadvantages to this, and whether I should try to encourage or avoid it. [01:00:20 mins]<\/li>\n<li>[How to Stop Anyone Smoking] I have a client who wants to stop smoking but presently doesn&#8217;t want to. He smokes 2-3 cigarettes a day during work breaks and says he likes it and it gives him something to do. He has quit before for years, but recently started it back up again due to financial stress, ostensibly. I did two sessions on him thus far and seem to have made no dent despite his claim that he want to quit. Any advice? [01:04:16 mins]<\/li>\n<li>[Rewind Technique] When using the rewind technique, are there times when you might need to rewind the same memory multiple times? I have used rewind where it worked very well only using it one time, where others said they did not notice much of a difference after doing it one time and I am thinking of possibly doing it a few more times to see if it helps. Also, what might you do if people say future pacing makes them depressed because it is very hard to imagine a future currently where they are better and responding differently. Thank you! [01:13:03 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 21 May 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 21 May 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-12\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-102-21-May-2025.mp3?_=12\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-102-21-May-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-102-21-May-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-102-21-May-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 April 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 30 April 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-april-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 April 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My patient, a 62-year-old woman, has tardive dyskinesia (after taking an SSRI and gabapentin for sleep for about 15 years). She has already stopped the medication. Her depression was due to the death of a son due to illness and because they had to emigrate from her country; she is currently partially recovered &#8211; there is no trauma &#8211; although she is still anxious. Recently discovered her dyskinesia when she saw herself in a video with lip movements and constant blinking, apart from the fact that she had been noticing spasms in her legs for some time. It is especially noticeable when she tries to pay attention to any matter. Although is able to control it voluntarily. It doesn&#8217;t happen while sleeping. Any thoughts? [02:07 mins]<\/li>\n<li>[General Question] I have a few female clients, all with ADHD, who have come to me with other issues, who are finding it very hard to &#8220;let go&#8221; enough to relax\/go into a hypnotic state. Just wondering if you have any advice. [09:03 mins]<\/li>\n<li>[General Question] A therapist I supervise has a 52 year old female client with a stoma. 2 months ago the client began uncontrollable shaking which can happen at any time, even at the school where she works. The trauma of the bowel op (some years ago) has been processed, but the shaking&#8217;s got worse. Growing up she feared her angry mother, and was scared when her dad was away. She&#8217;s loath to speak ill of her parents (both of whom are alive) and says the shaking &#8216;is being done to me by my body&#8217;. She has a partner but doesn&#8217;t believe her needs or feelings should ever come first. All thoughts welcome! [19:01 mins]<\/li>\n<li>[Rewind Technique] 1. What would be the first step if someone had a bad past and is looking to overcome or forget these and move ahead in life? How would a complete session look? 2. What would be the beginning point, in a therapy session, for someone who is not connected with their emotions, they have been trained to think logically and cover every emotion with logic? [28:40 mins]<\/li>\n<li>[General Question] I have a young person aged 17 years old who is a fraternal twin, introverted, loner and struggles to make friends. Low affect always despite 7 weeks work together (i.e. CBT and ACT intervention). Proactive in solo activities eg. walking, scheduling, school work but remains very sad and is married to this narrative. Disclosed this week they are addicted to conversing daily with fictitious AI character for the last 2 years and find it difficult to have normal interactions with peers. How do I support them given we are a brief intervention and I only have two more sessions with them? [38:50 mins]<\/li>\n<li>[Conversational Reframing] I&#8217;m working with young person (13 years old) where one parent is very unwell and other parent is caring for them. Current caring parent is stressed and unable to meet emotional needs of all children. How do I communicate this sensitively without appearing to blame the parent? [47:20 mins]<\/li>\n<li>[Uncommon Hypnotherapy] A trainee doctor is increasingly struggling with nausea and retching. Initially with certain smells and noises, now also with certain sights. Any ideas on how she could be helped? Reframes, swish, imagining a situation whilst feeling relaxed, rewinding the worst experiences, imagining a waterfall whilst being in a disturbing situation? [49:44 mins]<\/li>\n<li>[Rewind Technique] How might you adapt the Rewind Technique for a neurodiverse client? Also just to mention I tried this technique with a relative (who had a bit of a spider phobia) they have ADHD &amp; found it very difficult to stay in a relaxed state. I just wonder if its possible to use this in the future with neurodiverse clients, I have had positive results with neurotypical clients. [54:29 mins]<\/li>\n<li>[General Question] I&#8217;m working with a man in his 30s who had a corrective eye surgery when he was 13. One eye would point in the opposite direction of the other. It is corrected and is unnoticeable now. He is overly preoccupied about his eye contact and worries that people will notice a defect with his eyes and treat him differently or look at him with disgust. This makes social interactions exhausting for him as he is worrying about what others are thinking of him and his eyes. He was never bullied for it when he was younger, but he felt different and this has stuck with him and considers it traumatic. Thoughts? [59:25 mins]<\/li>\n<li>[General Question] I am currently seeing a 15 yr old girl experiencing emetophobia. After a bout of Norovirus while abroad on a family holiday 2 years ago she has struggled ever since to return to school and has missed the last year. Her sister suffers too with germaphobia which further heightens anxiety within the family unit. I have delivered 10 hypnotherapy sessions using the &#8216;hidden chimp&#8217; framework to describe the emotional brain. Sessions have included progressive muscle relaxation, hypnosis, NLP techniques, Mindfulness, simple EFT, Ladder of Success and Rewind Can I use anything else this young teen? [01:05:55 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 April 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 April 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-13\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-101-30-April-2025.mp3?_=13\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-101-30-April-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-101-30-April-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-101-30-April-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">19 March 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 19 March 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-19-march-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 19 March 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] If &#8220;imagination is the creative use of past experience&#8221;, what impact can this have for our clients, and how can we encourage them to let their imagination help them find solutions? [1:48 mins]<\/li>\n<li>[General Question] How would you handle a client who talks so much that what might normally be a 5 minute check-in conversation takes 20 minutes? [17:29 mins]<\/li>\n<li>[General Question] My 14-year-old male client has behavioural issues at school and falls behind with his work. He struggles with attention, is waiting for an ADHD assessment and was often distracted in our session. How might I help him? [25:12 mins]<\/li>\n<li>[Rewind Technique] When there were many forces in my life contributing to a sense of powerlessness and inaction, how does one pick and choose which to work on? [35:14 mins]<\/li>\n<li>[Rewind Technique] My 50-year-old patient feels stuck in her life. She and her 2 siblings were brought up by their mother who regularly beat them, spat at them, told them how terrible they were, etc. She was also sexually abused by a stepfather. She has dreams of using her writing skills and even changing jobs to become a counsellor but she cannot take the first step. Can I rewind a whole period of childhood abuse? How would you approach the &#8220;stuck&#8221; feeling? [44:56 mins]<\/li>\n<li>[General Question] How can I help a client with herpetophobia, specifically a fear of lizards, without using systematic desensitisation? [54:53 mins]<\/li>\n<li>[Conversational Reframing] How can I help my anxious client who fears she will have an epileptic fit? [58:57 mins]<\/li>\n<li>[General Question] I have a client successfully treated for PTSD (from the sad death of a grandchild) using the Rewind Technique, but he now has &#8220;Diabetes distress&#8221;, so concern over the condition has taken over his life and is affecting his relationship with his family. Any ideas please? [01:04:22 mins]<\/li>\n<li>[Rewind Technique] How can I help my 60 year old female client who has ADHD and many issues in her life? [01:16:26 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 19 March 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 19 March 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-14\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-100-19-March-2025.mp3?_=14\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-100-19-March-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-100-19-March-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-100-19-March-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 February 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 February 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-february-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 February 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My client finds neediness in her partner a big turn off and has a hard time providing reassurance when her partner asks for it. Yet she gets intensely needy at times, asks for reassurance, and becomes livid if the reassurance is delayed or not worded the way she wants. She understands that this is unreasonable and believes it stems from deep seated insecurity from childhood which persists, despite multiple accomplishments both worldly and spiritual. I have suggested a protocol to fill her own cup at times like this, but the impulse is too strong. Can you offer any advice? [2:14 mins]<\/li>\n<li>[How to Stop Anyone Smoking] I have a client who has been using cannabis for the past 30 years and is smoking at least 15 joints a day. I cannot seem to help him break the addiction. Can you suggest anything powerful or what I am doing wrong! [14:07 mins]<\/li>\n<li>[Conversational Reframing] How to help a client who endlessly buys courses but doesn&#8217;t finish them until the end (eternal student syndrome)? [23:26 mins]<\/li>\n<li>[Rewind Technique] I have a client who has lost the sight in one eye. Initially he was ok for about 6 months. Now he is petrified of losing the sight in his good eye. He frequently sends me texts saying he is scared, yet will not turn up to sessions. I had two sessions with him and in one of them I tried to do Rewind with him for the shock of being told about the sight loss. However, I noticed he was praying under his breath. He is Muslim and I think he may see some of the HG strategies as anti religious. Any thoughts? [37:24 mins]<\/li>\n<li>[How to Lift Depression Fast] My client is a 50 year old man who has been with his wife for 25 years, they have 2 kids and had a great marriage. Before they started dating 25 years ago, she had a boyfriend for 2 years when she was 20. A couple of years ago, my client was curious about his wife\u2019s sexual history after watching a movie together with a sex scene in it. He began asking questions and she shared all of this info in detail about what she had done sexually with her past boyfriend before they dated. For 2 years he has been replaying these images and it has made him depressed and avoids some intimacy due to anger with his wife. He wants to be with his wife, and still asks questions. [41:56 mins]<\/li>\n<li>[General Question] I have a son who was diagnosed with Schizophrenia at 19 years old and is now 46 years old. He has lived on his own for most of his life. He is on drugs, ICE, Marijuana and gambles. His pension money is held on public trust (government) because he will spend it all in one day on drugs, gambles his money and sometimes will give away to relatives. He is resentful, abusive, blames everyone else for his problems, doesn&#8217;t take responsibility for anything and is so angry that he goes into a rage. Service Providers are scared of him. What can be done to tackle this issue? [48:16 mins]<\/li>\n<li>[General Question] I have a client who\u2019d like to quit Vaping, but goes back to it due to \u2018stress\u2019. He is a business owner, v busy and was close to burnout (saw Dr). He SAYS he would like less stress, but during our last meeting he acknowledged that he motivates himself largely by creating stress &#8211; if there\u2019s a quiet day &amp; things are under control he almost creates chaos to create adrenaline for motivation. I see this with other business owner clients too. I would like some ideas for opening the possibility of being motivated without excessive stress and also for de-linking vaping as the response to stress. [58:47 mins]<\/li>\n<li>[Uncommon Practitioners TV] What order do you recommend new therapists watch the video lessons in? Is there an area we should focus on first or is there a way to know which videos focus on CBT or other modalities for example? [01:07:14 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 February 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 February 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-15\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-99-26-February-2025.mp3?_=15\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-99-26-February-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-99-26-February-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-99-26-February-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 January 2025<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 January 2025 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-january-2025-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 January 2025 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I am planning Rewind with a client who has given 3 examples of times she felt &#8220;not good enough&#8221;. She now thinks it might be the reason for problems she has with her painful mouth &#8211; constantly rubbing her tongue against her teeth. This has improved a lot over 4 sessions after I used reframing, self-hypnosis, anchoring, one-part dissociation, control room of the mind, + library of life. The client has been practising the techniques and her mouth is getting better. In the &#8216;after the time&#8217; part of Rewind, I can also refer to her mouth feeling relaxed and comfortable. Is Rewind worth a try? Thanks. [2:10 mins]<\/li>\n<li>[General Question] I had a client who came to me to give up using Snus Nicotine pouches, she has ADHD and is medicated. She says she has an addictive personality too. I managed to get her into trance so it seemed but on the 2 occasions I saw her she would suddenly be wide awake during hypnosis. She also found it difficult to imagine urge surfing which I asked her to use when the cravings came. What would you advise in these situations with ADHD and addictive personalities? [7:30 mins]<\/li>\n<li>[General Question] I have a 25 y\/o client living with her boyfriend, requesting help with strong feelings of anger and suspicion that her partner is cheating on her, looking at other women, and\/or that she &#8216;is not his type&#8217;. She realizes that she is a big part of the problem, and that there is no evidence that he has done anything wrong, but is unable to stop herself from saying and acting in ways that she realizes are harmful to the relationship. Growing up, her own father had an affair while she was very young, then left the family completely for the other woman. Looking for ways to help. Thank you. [16:52 mins]<\/li>\n<li>[Rewind Technique] I have been working with a client with a phobia of slugs. We started with a rewind on three memories as per usual. When we scaled it after they said it was much better. But during the week they messaged me to say they had come across a slug and they had freaked out. We tried again and then tried some mental rehearsal but they had to stop saying \u2018the slugs are everywhere\u2019. It\u2019s raining slugs\u2019. We had to stop. They still haven\u2019t seen a slug recently but said the \u2018paranoia\u2019 is reduced. But their imagination still keeps responding in an extreme way. They are generally very rational &#8211; any ideas? [32:42 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a client with severe gamophobia, which was developed in response to a traumatic heartbreak he had about 3 years ago. This is having a negative impact on my client&#8217;s relationship with his fiance. Although he consciously knows better, he keeps thinking thoughts like &#8220;what if I don&#8217;t love her,&#8221; or &#8220;what if getting married is a mistake.&#8221; Any suggestions on how to go about deconditioning my client&#8217;s fear of another painful breakup? FYI, he has made significant progress on embracing some uncertainty &amp; the anxiety feeling, but still occasionally has these terrible thoughts\/fears. [38:14 mins]<\/li>\n<li>[Precision Hypnosis] My 26 year old male client needs help with a phobia of looking people in the eyes. Each time he does &#8220;forbidden sexual thoughts&#8221; enter his mind and feels that the person (male\/female\/older\/younger) can read his mind. He has taken many drugs when younger and thinks he is now &#8220;changed&#8221; or even psychotic because of these drugs and can never get back to normal. The rewind has helped with the events that appear to have triggered the problem but the eye phobia still persists. The more &#8220;forbidden&#8221; the thoughts, the worse it is e.g. his pal&#8217;s Mum, his brother&#8217;s girlfriend, an old man. Any help welcome! [48:50 mins]<\/li>\n<li>[General Question] I want to ask an uncommon question: I am a counselor and one of my friends is going through a crisis. He had a very complicated relationship with his father who is now dying, has strong internal conflicts, admits to having a miserable life, and has no vision for the future, only a variety of contradicting goals. I have supported him by encouraging him, emphasizing his qualities, and exploring his past successes. Moreover, I tried to use the Socratic method to help him have a realistic goal, but he moved the goalpost. What can a counselor do to a friend in need? [57:00 mins]<\/li>\n<li>[Uncommon Hypnotherapy] How to work with a professional consuming cocaine and sex at the weekends and some times even during the week. He risks to loose his job if he continues to do so. Is it realistic to work on his feelings behind the addiction without him going to a detox clinic before? He seems to be psychologically dependent from cocaine and from breaking out. Reframing and rewinding did not help. What are your experiences with drug addicts? [01:00:36 mins]<\/li>\n<li><span style=\"font-weight: 400;\">[General Question] My clients, two girls 18 and 17 have suffered the divorce of their parents 1 year ago. The older is more anxious and the younger more depressive. Both parents had a new partner 1 month after a very rocky separation (not infidelity involved) The girls accepted fairly well the mother\u2019s partner (a very kind person), but it was difficult the process to accept the father\u2019s (a foreign woman who is migrating, does not speak the language and has another child) They did not behave nasty, they were adjusting and sad for all the situation. The father is punishing the girls until they ask for pardon and agree to attend the wedding. He has blocked the girls from any contact (social networks included) and no personal interaction. Last Christmas the girls went to her grandfather\u2019s house to meet her dad, by surprise, but the father did not speak to them, and decide to leave the house in order not to have any contact. They cried for 2 days. <\/span><span style=\"font-weight: 400;\">Any ideas to help these girls? [01:05:45]<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><\/span>[Uncommon Hypnotherapy] A potential client, 23 year old, was diagnosed with borderline as a teenager. She recently had to stop her training to become an actress because since last November she has been very depressive and neither psychotherapy nor antidepressants seem to help. Does it make sense to work with somebody suffering from borderline using hypnotherapy? I finished you course how to lift depression fast. The family also will look for a new psychotherapist but this is likely to take several months. I wonder whether to use her love for acting as a resource. Thank you for your ideas. [01:10:40 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 January 2025 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 January 2025 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-16\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-98-24-January-2025.mp3?_=16\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-98-24-January-2025.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-98-24-January-2025.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-98-24-January-2025.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">18 December 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 18 December 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-18-december-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 18 December 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I&#8217;m working with a 16 year old female who has severe panic attacks when she is in school and has missed 3 months of school. She goes in every day but leaves after an hour due to intensity of symptoms. Just being in the school causes panic. She says coping skills (breathing, mindfulness, AWARE) do not work. She fears fainting due to severe dizziness and her parents are worried. She has gone through many medical exams and she comes back healthy. She tries to force herself to stay but can&#8217;t. Thoughts? [2:22 mins]<\/li>\n<li>[Uncommon Hypnotherapy] How to leave the hypnosis scripts behind? My clients have experienced tremendous successes. I just find written scripts so helpful because they allow me to really individualize each experience to each client and their unique individual circumstances. I would like to leave the scripts behind, I just know that without a written script I will forget to include important elements and I want to do the best that I can for my clients. Any advice? [12:41 mins]<\/li>\n<li>[General Question] A friend of mine has a 14-year-old son with autism spectrum disorder (Asperger&#8217;s), and he has been seeing a psychologist for the past three years. However, it seems that more progress is being made with the mother than with the psychologist. She has asked for my help. The child struggles to manage stressful situations and doesn&#8217;t know how to cope. Could you suggest any manuals or treatment plan? [24:50 mins]<\/li>\n<li>[Uncommon Psychotherapy] My client is an adult parentified daughter and is a legal guardian caring for her mother with dementia. The father is challenging guardianship at a tribunal. He has undiagnosed mental health issues and an historic gambling addiction. The daughter is highly anxious about needing to testify at the tribunal in her father&#8217;s presence and concerned about her mother&#8217;s welfare and finances if the father successfully contests guardianship. What are the best options for empowering the client in the short term for the hearing and long term with caring? [36:21 mins]<\/li>\n<li>[General Question] I wonder what is the best way to work with a 10 year old boy who has a severe problem with anger. He may have Asperger&#8217;s syndrome, is ADHD and has anxiety disorder. He is on medication now as he used to be aggressive towards his classmates. Now he is not aggressive but every little misstep sends him into an angry fit. He is intelligent and can understand social situations and emotions (e.g.in stories)but loses this ability whenever this situations revolve around him. Thank you for any ideas! [44:35 mins]<\/li>\n<li>[General Question] I have a male client (38) who is interested in eliminating his 6-month sex\/porn addiction and which he can&#8217;t quit by himself. It&#8217;s affecting his relationship with his girlfriend and his daily life and work. His girlfriend has noticed that their sex life has been reduced a lot. He also wants to reduce drinking. He drinks 12 beers 3-4 times a week (40+ beers a week). How would you recommend working with him? I am planning to get the sex addiction hypnosis scripts from your website, plus coaching and analyzing his unmet needs. [57:17 mins]<\/li>\n<li>[Uncommon Hypnotherapy] 12-year-old girl with Hindu parents. She&#8217;s overly sensitive to metal-on-metal sound (silverware scraping). She is not eating with the family at meals. She uses headphones to muffle the sound. Her parents feel she&#8217;s avoiding the problem. No evidence of trauma. Emotionally she feels she receives less love, attention and praise and is less important than her two older siblings. The parents seem to be part of the problem. She&#8217;s tried talking with them without desired results. She believes us talking with parents will make matters worse. Thoughts? [01:12:00 mins]<\/li>\n<li>[Conversational Reframing] My 40 year old single female patient has come to me for help to find some meaning in her life. She has just sold her flat to give her some financial leeway and take time out from working in order to concentrate on herself and what she wants. However, she has spiralled into a system of depressive thinking and &#8220;what&#8217;s the pointism&#8221;. She doesn&#8217;t know what she wants to do or where or with whom. She has been working in hospitality and knows she doesn&#8217;t want that. Everything seems bleak, pointless, why bother? She doesn&#8217;t like hypnotherapy as the slow voice stresses her. Any suggestions appreciated. [01:20:42 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 18 December 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 18 December 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-17\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-97-18-December-2024.mp3?_=17\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-97-18-December-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-97-18-December-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-97-18-December-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">20 November 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 20 November 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-20-november-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 20 November 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I have a client whose only motivation for health is to avoid having a cancer recurrence. He is unable to access joy and I suspect that he is on the Autism Spectrum. He constantly overanalyzes everything to figure out what decision to make and I believe this is because he cannot trust his gut feeling because he cannot experience emotions, so he tries to reason out how he feels. How can I help him? [1:57 mins]<\/li>\n<li>[Conversational Reframing] I am working with a little 4 year old boy who will only poo in a nappy. When younger, he experienced pain on pooing. He has very anxious parents who have taken a firm and authoritative approach with him over this. The little boy, will withhold until he becomes impacted and faeces leaks out. He&#8217;s had all the medical checks (on a laxative) the Doctors have concluded that this is psychological. What stories can I tell to help him let go and relax enough to void his bowels? [12:19 mins]<\/li>\n<li>[General Question] My client, 26, was, he believes, misdiagnosed with autism and Pathological Demand Avoidance via the insistence of a very neurotic mother. This included 2 years at a boarding school for autists. He&#8217;s overweight, lives with his partner in her parents&#8217; house, and has never worked. Concurrent with an increase in daily walks (though rarely without co-dependent partner), is an increasing health anxiety which hampers progress. He&#8217;s articulate and affable but &#8216;yeah buts&#8217; a lot. Ideas please! [20:13 mins]<\/li>\n<li>[Rewind Technique] Following your advice last time, I have used the Rewind Technique on memories connected to complex trauma. It seems to be working well, although one client whose memories were connected to an earlier eating disorder, had SUDS scores of 6, 4 and 2 out of 10 at the end of the session. When a client does not appear to make sufficient progress following a Rewind session, what would you suggest I do? Another Rewind with the same three memories, or some other technique? Thanks so much. [28:49 mins]<\/li>\n<li>[General Question] Someone had an experience years ago (we\u2019ll call it plant medicine) where they had an internal voice tell them that they were homosexual. They\u2019ve had fears around it ever since and it makes them worried that they might discover this is true. Sometimes this voice comes up when doing parts work. How to work with this? [32:26 mins]<\/li>\n<li>[General Question] I have a client with G.A.D. He is very anxious and constantly engaging in &#8220;what ifs&#8221; primarily related to &#8220;what if&#8221; his fianc\u00e9 and job are the right fit for him. I did a brief version of the affect bridge, and he recalled having a similar feeling when he was 5 or 6 years old after he did not tell his parents that he threw a rock threw the garage window. I was thinking &#8220;helping hand&#8221; could help, but how to go about using that in this scenario? Just have him comfort his child self? [40:13 mins]<\/li>\n<li>[General Question] A while ago a young lady with anorexia was referred to me but sadly it was too late and her physical condition had seriously deteriorated. This experience haunts me somewhat and I am due to see another female with an eating disorder this week. Do you have any fast-acting methods of treatment please for a possible case of anorexia or words of wisdom I could incorporate to begin the process of potential recovery? [46:55 mins]<\/li>\n<li>[How to Stop Anyone Smoking] I really love all your course materials but am feeling a little unsure of how to best structure my approach to offer hypnotherapy sessions to help people become free from cigarettes! Is it up to individual hypnotherapists to use what we want from all the materials in a way we feel best suits the client or do you recommend a more structured approach with getting clients to listen to the ten step audios prior to their first actual face to face hypnotherapy session (be it on Zoom) [55:57 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I once had a client with low self esteem, but alas he only booked my Initial Session, where we explain what we do and why we do it, and general advice. This motivated me to join your course &#8211; I&#8217;d like to have more tools with which to demonstrate to clients like that, that we can help. At the time, I half understood to avoid threatening their ideology, and your course has crystallised that. But are there specific stories, tools, etc. that you can recommend, to help me &#8220;question the edges&#8221; of their beliefs, or otherwise loosen these limiting beliefs? Specifically (a) &#8220;my own decisions never work out\u201d; (b) &#8220;my face is ugly\u201d; (c) His life revolves around caring for his unwell mother &amp; disabled younger brother, to the exclusion of his own life; (d) He \u201cdoesn\u2019t know what he will do\u201d once his mother passes away; (e) He imagines that he won&#8217;t be able to decline his own clients, even though he wants to change the amount of work he does. [01:01:55 mins]<\/li>\n<li>[Uncommon Hypnotherapy] What if a client falls into a deep sleep whilst in the trance? [01:11:09 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 20 November 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 20 November 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-18\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-96-20-November-2024.mp3?_=18\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-96-20-November-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-96-20-November-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-96-20-November-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 October 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 30 October 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-october-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 October 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I have a potential client who has been diagnosed with a condition called Otosclerosis which is calcification of the smallest bone of the ear and tinnitus is a major symptom. He\u2019s had the left ear operated on and most of his hearing restored to 60-70% with minimal to no tinnitus. He has obsessive stress around the right ear tinnitus and fears around losing his hearing completely. Sometimes when the tinnitus isn&#8217;t there he actually panics. How best could I potentially work with him here? Can it ever go away? Or should we simply focus him on preserving the strength of hearing he currently has and matching that in the right ear so it doesn\u2019t get worse needing further surgery? [01:49 mins]<\/li>\n<li>[Precision Hypnosis] When I tell people I am a hypnotherapist, especially at parties or gatherings, they usually want the &#8220;proof&#8221; that it works. Which rapid induction or any other hypnotic technique works the best and fastest on people in these scenarios, that I can practically show? [07:52 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My client 49-yr-old, has endured misophonia for as long as she can remember. The sound of others chewing, (biting into salads or slurping soups) is especially distressing. This does not occur with her 2 daughters, aged 12 and 10. We are employing counterconditioning, selective hearing, and muscle relaxation techniques. This disorder appears to have a neurological basis, as suggested by the Wellness Institute of Chicago and the Misophonia Treatment Institute. How do you treat this with hypnosis? [15:54 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I&#8217;ve been approached by a person who has lived with a chronic cough for 23 years. There is no physical cause. The person has tried several treatments over the years. Until now they haven&#8217;t tried hypnotherapy. I was wondering what your strategy would be if this was your client. I suspect that after 23 years, identity and beliefs will need to be explored and modified as necessary. I suspect the person may also be getting a benefit in the form of attention and sympathy. [22:48 mins]<\/li>\n<li>[Rewind Technique] I&#8217;ve just done my first Rewind and it&#8217;s great! Question: We were working through childhood sexual abuse; the Rewind went well, and when debriefing after, she said that in her mind she imagined herself at 5 years of age watching that old tape. It didn&#8217;t occur to me to clarify, I don&#8217;t think it&#8217;s ok to ask a 5-year old to watch a recording of a child being sexually abused! What is the best way of doing this? Should I have instructed her to imagine herself her current age watching the old tape? [29:16 mins]<\/li>\n<li>[General Question] How best to help a client whose father died suddenly of an overdose, 6 years ago when she was 19. She says that although she knows he\u2019s dead, on another level she has not been able to accept it and keeps expecting to see him, thinking he is coming through the door, or will be any moment. She also feels the death was suspicious and she will never really know happened. She wants to accept that he\u2019s dead and that she will not get answers about the circumstances. [32:47 mins]<\/li>\n<li>[General Question] My client was so terrified of spiders that she jumped over the sofa to escape one and broke her neck a year ago. After some work, including the rewind technique and reframing, she is much better and finding spiders beautiful. She is able to have small spiders crawl on her arm and trap large spiders in a glass. But she still has a little fear as she feels they appear suddenly and \u201ccreep up on\u201d her. How can we deal with this last little bit of fear? [41:26 mins]<\/li>\n<li>[General Question] I took Mark&#8217;s advice from the last Q&amp;A re my client who has bruxism [see question 1 from 25th September 2024 @ 2:30]. I used the scrambling technique from the cheek biting demo Mark did with his client and I completed this in 2 sessions. However, whilst it isn&#8217;t as bad, she is still doing it, even when she is relaxed or doing something enjoyable. My client is a perfectionist and likes to be in control. This is due to her upbringing with a disciplinarian father who she aimed to please and still does even though he has passed. How can I take this forward please? [47:49 mins]<\/li>\n<li>[Precision Hypnosis] I would like to understand precisely what Precision Hypnosis is and how I can practice with other practitioners? [55:53 mins]<\/li>\n<li>[Rewind Technique] I love the Rewind Technique for phobias and I&#8217;ve had great success with it. I want to start using Rewind with complex trauma (childhood abuse and neglect) and wonder if Rewind needs to be adapted in any way to optimise it for treating complex PTSD. [58:24 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 October 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 October 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-19\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-95-30-October-2024.mp3?_=19\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-95-30-October-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-95-30-October-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-95-30-October-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 September 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 September 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-september-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 September 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I\u2019m a newly qualified hypnotherapist and have only just started seeing clients. I have recently seen someone for teeth grinding and after the first session she saw positive improvement, however within a few weeks she said she was noticing that she was doing it again day and night, she thinks it\u2019s due to stress at work. From our conversations I believe she has a deep rooted sense of not being good enough and the teeth grinding is a symptom, what can I do to move this forward please? [2:30 mins]<\/li>\n<li>[Conversational Reframing] I have a new client, an 11 year old girl coming in for her first visit on Tuesday. She has had some legitimate health problems that caused her to throw up. She became scared of it happening at school initially. This escalated over the summer and she still hasn\u2019t attended a day of school this fall. Every day she has worse symptoms such as a fever, dizziness, puking but has no medical reason for it, it\u2019s completely anxiety driven. How would you approach this? [11:15 mins]<\/li>\n<li>[Rewind Technique] My client was recently diagnosed with complex PTSD, ASD and PDA (persistent demand avoidance). He says the trauma stems from constantly feeling lonely and different as a child and young adult (he is now 24). The trauma has set\/settled in his body, and his muscles will spasm up at regular intervals, especially when I ask him to focus on something (eg. his breath). Relaxation through visualising himself in a safe space got his SUD score up to 10 (unbearable). How can I help him best? [16:36 mins]<\/li>\n<li>[General Question] 13 year old boy was diagnosed with Keratosis Pilaris about 3 months ago. It&#8217;s a skin condition that creates bumps all over his body. He has a severe form of it and he picks at the bumps to make them smooth, which forms a scar\/scab and then takes longer to heal. His dermatologist says to stop picking at them and gives him moisturizer. He wants to learn how to stop picking. Has tried fidget toys, delaying, and telling himself to not pick. Skin becomes &#8220;itchy&#8221; if he sees bumps and has to pick them. [27:58 mins]<\/li>\n<li>[Conversational Reframing] Young women 19 years old who still wets her bed. She has been medically all checked out but how can I help her? [33:27 mins]<\/li>\n<li>[Uncommon Hypnotherapy] How do you work with Neurodiverse people &#8211; people with one or more modalities (ASD, ADHD, OCD, BP, ODD) impacting their lives? [40:26 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My client is a woman in a love crisis involving two men. She is an extreme empath and cannot leave either one them, since she deeply feels their pain. She originally got involved with the second man since the first was dismissive and involved in drugs. When he found out about her wanting to leave, he transformed and is kind. She is in a bind. In the mornings she is struggling getting out of bed to face her problems, wishing she could sleep forever. She fears dropping into a deep depressive episode as she did years ago. How can I help her? [44:45 mins]<\/li>\n<li>[Uncommon Hypnotherapy] A 6 year-old has been pooing herself almost every day since she was 4 years old. When she was 3 and a half her sister was born and she is jealous of her. She has to go to nursery and after-school care and her sister spends more time with their mother. The girl fees insecure around older children. Sometimes there are two days which go well and towards the end of the holidays things were temporarily better. The parents are understanding and have a good relationship. Any ideas? [54:20 mins]<\/li>\n<li>[General Question] How would you work with someone who has epilepsy? This particular client has a needle phobia. [57:12 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 September 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 September 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-20\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-94-25-September-2024.mp3?_=20\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-94-25-September-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-94-25-September-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-94-25-September-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 August 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 August 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-august-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 August 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] I am looking for advice for a client who is suffering from chronic Nihilism. Nothing has meaning for him because people are going to die. If he did things for a friend, what is the point because it\u2019s just not going to last? He thinks that one has to be really famous to leave a legacy or you are nothing. He cannot stand losing, and expensive things are broken when that happens. He lost his home as a child. What are the kind of questions that need to be asked to change this ideology? [02:07 mins]<\/li>\n<li>[Precision Hypnosis] My 33 year old client is a computer engineer with social anxiety problems. He is currently concerned about a considerable difficulty with tinnitus in his ears. I would like to know if there is experience in treating this auditory ailment with hypnosis? The doctors have told him that there is no solution. [12:37 mins]<\/li>\n<li>[How to Stop Anyone Smoking] I had a client who has been off drink for two years and stopped after their 5th detox in hospital. Now they smoke 40 a day. The first session went well, I used visualization and shifted some emotions issues, but they kept smoking. Next session I did parts negotiations, and some visualization suggesting a fork in the road to good health or to bad health, and the impact on their son. They reported back that it feels different this time. How many sessions would you recommend on average? [16:57 mins]<\/li>\n<li>[General Question] How would you work with a gentleman who has lost his adult daughter to suicide and has turned to alcohol to cope. It appears the rest of the family have found solace in setting up and running a charity to help other families who have also suffered in this way or are concerned about suicidal family members or friends. It also appears that he may have an ultimatum that if he is unable to resolve his drinking he may lose his family in entirety. [23:15 mins]<\/li>\n<li>[How to Lift Depression Fast] I have a friend who has gotten into debt, because of the debts he has become apathetic and doesn&#8217;t want to do anything. He used to be one of the best workers, but after the debts he became passive, he feels like he will never pay off his debts, he feels guilty and ashamed of himself, even ordinary things like taking out the garbage became hard for him. How can I help him? [30:56 mins]<\/li>\n<li>[General Question] FOOD CRAVINGS: I\u2019m working with a client (a coach), who is struggling with food cravings. He has bipolar disorder and is on a few meds currently. He seems to feel happy when he does things he likes, like spending time with his wife and friends and hiking outside. But, when he is at home, especially in the evenings, he gets in funky moods a lot and then he starts analyzing his thoughts\/feelings for hours. He is very analytical and then his cravings kick in. What&#8217;s the best way to approach it? Hypnosis? Coaching? [37:36 mins]<\/li>\n<li>[General Question] I started my hypnotherapy business a year ago and I\u2019m having a bit of difficulty finding clients. I have tried almost everything, contacting clinics, SEO, making an ad, media, contacting local GPs and psychologists. Would you please advise what is the most effective when attracting new clients? [46:03 mins]<\/li>\n<li>[General Question] How to free yourself from repressed emotions? For example, a person is dissatisfied with something, but cannot express it to avoid conflict, and these emotions accumulate. [50:00 mins]<\/li>\n<li>[Uncommon Hypnotherapy] Clients of mine have been suffering from misophonia for many years. They cannot stand the sound of loud chewing, swallowing. The sounds of their mothers are the most disturbing. One client is suffering extremely and the misophonia even extends to her own swallowing. In the first sessions I used rewinding, changing submodalities, logosynthesis and swish (NLP format used in a slight hypnotic state), reframes. This helped but the misophonia has not yet disappeared. Any ideas? [56:14 mins]<\/li>\n<li>[General Question] I\u2019m working with a man who works 50+ hours each week due to wanting to gain a promotion. He does not want to make any changes to his work schedule and he enjoys work. He says when the weekend comes, he spends most of his day scrolling through his phone for hours and not spending his time how he would like (friends\/family\/exercise). He says he knows what he &#8220;should&#8221; do and &#8220;needs&#8221; to do which is limit his screen time and plan his weekend out, but he usually spends his weekend doing &#8220;nothing&#8221;. What to do? [01:01:34 mins]<\/li>\n<li>[Uncommon Hypnotherapy] What is your approach if somebody suffers from obsessive compulsive thoughts? Client is constantly imagining harming herself when doing something on her own (e.g. to jump out of the window of her physician&#8217;s office or to open the door of the airplane when flying or to jump from a bridge when going shopping in town. She does not hear voices (is not psychotic) and is not suicidal. My first two sessions helped quite a bit and I am interested in your ideas how to proceed. [01:07:26 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 August 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 August 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-21\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-93-28-August-2024.mp3?_=21\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-93-28-August-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-93-28-August-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-93-28-August-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 July 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 July 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-july-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 July 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I have a client who finds it extremely difficult to make personal decisions. He is a high flyer in his job, but simple things like deciding whether to accept a new job or whether choosing between new apartments send him into a real dilemma, so much so that he becomes frozen and cannot decide. He makes pros and cons lists, enlists the help of friends and family, but still finds these personal decisions hard. [1:33 mins]<\/li>\n<li>[Precision Hypnosis] How to help a client suffering from sun allergies? [12:52 mins]<\/li>\n<li>[General Question] I&#8217;m working with a mother whose 22 year old son appears to be addicted to marijuana. He has been hospitalized multiple times for drug induced psychosis and continues to smoke. He is not attending college, not going to work, and will not go to a treatment center. He stays out all night which worries the mother and he takes money from her. He has maxed out his credit cards and has a large debt. She attends support groups and understands she cannot make him stop smoking. Any advice on how to approach this? [19:34 mins]<\/li>\n<li>[Rewind Technique] My client is a woman aged 40 and step mother to an eleven year old boy since the pandemic. She has OCD and health anxiety. She would like to get pregnant but has a severe fear of dying and birth. She can&#8217;t imagine herself being pregnant or raising a baby until the baby is 2 years old. Her fears seem to be connected to the early stages of parenting. Would Rewind be the best way to treat her fears? If so would you include the whole 2 years in? [25:48 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I tried to introduce a client with PMDD (Premenstrual dysphoric disorder) to hypnosis for pain management. I started with &#8220;A healthy rest&#8221; script. However, as she was experiencing mild aches and cramps, she kept moving to adjust her posture and massaging her neck for comfort while I read the script. Thus, she was quite conscious and did not fall into trance at all. My question is for this case, since she can&#8217;t stay fairly still and is quite conscious, is she still a good candidate for hypnosis? [33:45 mins]<\/li>\n<li>[Precision Hypnosis] My 36 year old male client is coming to me for help with ADHD and the symptoms (drinking, drugs, sex, adrenaline highs, unsatisfied with life) He has recently stopped drinking and is taking his health more seriously. He is in a new relationship with a partner who is &#8220;struggling&#8221; also. He says he feels disconnected, suicidal, a failure, who has let everyone down as he needs to &#8220;sort himself out&#8221;. I have tried some gentle hypnosis to calm and relax and am wondering which direction to go in now? [44:06 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 July 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 July 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-22\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-92-24-July-2024.mp3?_=22\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-92-24-July-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-92-24-July-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-92-24-July-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 June 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 June 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-june-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 June 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My client, a 78-year-old retiree, was an interpreter of English and French. She is diagnosed with depression and medicated with SSRI 40 mg and Lorazepam. She had raised her 2 daughters alone (her husband abandoned them while she was being treated for cancer); years later she kicked them out of the house when they were teenagers. She still doesn\u2019t understand why she did that because she wanted to be with them; the kids were annoying but not so bad as to expel them. She is very sad because neither of her 2 daughters wants to have any dealings with her, but the situation got worse 3 years ago when visits and communication were cut off. The problems go back a long way, and the actual reasons for this abandonment are not clear. My client is grieving the situation, having daily ruminations, sadness and hardly seeing any hope. She sleeps well and still enjoys having friends and singing in a chorus but has noticeable short memory gaps. Ideas for coping or accepting the daughters\u2019 abandonment, while working the rest of the problems? [01:40 mins]<\/li>\n<li>[General Question] I have a client who describes themself as having led a somewhat hedonistic lifestyle in their earlier life, with consequent hangovers at the start of each working week. Even now, without the extensive use of alcohol and no drug usage, there is a persistent experience of hangover symptoms on Monday mornings. Have you any idea what could be causing this debilitating set of symptoms and therefore what interventions or suggestions I might offer this client? All their medical tests are okay. [09:24 mins]<\/li>\n<li>[General Question] My client is struggling with issues of loss and resentment. Her daughter&#8217;s marriage broke down and my client and her husband contributed two thirds of the cost of a house, which they occupy together. This was a practical solution as she is heavily involved in caring for her 3 grandchildren, and housekeeping. The daughter now has a new partner who moved in a year ago and although my client wants her daughter to be happy, she resents the &#8220;invasion&#8221; of his 2 children at alternative weekends. The loss my client feels is based on the diminished pre-existing relationship she had with her daughter as she now feels excluded. She recognises that a period of adaptation is necessary but is seemingly unable to accept the current situation. Her husband is in the early stage of dementia, adding to her difficulties. She does the cooking, cleaning and laundry for the family, now of 7. Any advice please? [16:03 mins]<\/li>\n<li>[Precision Hypnosis] I have a male 60 year old patient suffering from non-epileptic psychogenic seizures, every evening. He is coming to me to help control the seizures that do not appear in the day (he is a HGV driver) only when he relaxes in the evening. He has requested hypnosis as he says he feels nothing (no emotion) so only his unconscious mind would be able to assist, however whenever he relaxes his body goes straight into seizure. All help welcome thanks! [23:24 mins]<\/li>\n<li>[Conversational Reframing] A client was referred to me in the middle of her GCSEs because she had been experiencing episodes of derealisation which had worsened during her exams. They began 2 years ago after a frightening choking episode followed by a tough year when she was supporting a severely depressed friend. It seems clear that some Rewind work is needed but I think I should delay this until after her exams are over. I would be very grateful for advice on how to then reframe the derealisation and fear of choking. [28:18 mins]<\/li>\n<li>[General Question] I&#8217;ve seen a client for first session and he&#8217;s diagnosed himself with BDD (result of accident where he broke his arm). He said BDD travels up his arm to his jaw &amp; teeth &amp; he needs everything symmetrical. It is now at his nose. He has health anxiety. He does not like himself and lacks self worth. I did an affect bridge this comes from school years when he was asked to openly read and was laughed at as he has dyslexia and been ADHD diagnosed. [34:53 mins]<\/li>\n<li>[Rewind Technique] Would you recommend using the Rewind Technique with clients who have many worries about the future? For example, concerns about getting sick, their children getting sick, what will happen to their children if they die in a plane crash, losing their job, etc. There is a sense of security that the client will never attain, I think, but they would like to think less about catastrophes and not be troubled by unrealistic thoughts. Is that a job for the Rewind Technique? What are your thoughts? [40:42 mins]<\/li>\n<li>[Rewind Technique] Can you talk more about screening for trauma before determining if Rewind is needed? What is your process? I&#8217;d also like to know more about using an Impact of Events Scale effectively pre and post session. [46:25 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I&#8217;m looking for advice in general when working with adult piano students who experienced educational setbacks and therefore embarrassed and frustrated perhaps by their lack of music literacy knowledge, yet so yearning to play the piano. How can I &#8211; beside teaching them a simpler method to read music &#8211; nurture their self esteem away from the underlaying skepticism and hopelessness that would prevent them to go for a 2nd chance in learning? [52:55 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a client seeking therapy for what he said was diagnosed as &#8220;intractable chronic hiccups&#8221;. He said he has had it for years and has been to numerous doctors, none of whom have not found any physical reason for the hiccups. When asked, he did say he was under a lot of stress which I can certainly help with. Any thoughts on this condition and other variables to look for would be greatly appreciated. (On a side note, thank you both for this great, valuable and informative forum.) [58:08 mins]<\/li>\n<li>[General Question] Working with Tokophobia client who is scared of a prospect of having a baby with her husband. She is worried about all aspects of birth but mostly resenting her husband as he should be pregnant instead of her. Highly focused on career and success, early 30&#8217;s. Fearing changes : body, finances, dynamics. Fearing pregnancy since a little child. Doesn&#8217;t feel happy if people notice anything about her good or bad. Religious Jewish background. Planning on Rewind but unsure how to tackle this. [01:03:05 mins]<\/li>\n<li>[Rewind Technique] I&#8217;m wondering how to induce a relaxed state in people who don&#8217;t have visual recall&#8230; and then I&#8217;m wondering whether people without visual recall are even troubled with flashbacks. I do have experience of a woman who suffered auditory flashbacks after witnessing a murder. Have you tried this with the equivalent of a tape recorder instead of a video recorder and was it effective please? Or what else might you use please? [01:09:34 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 June 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 June 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-23\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-91-26-June-2024.mp3?_=23\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-91-26-June-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-91-26-June-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-91-26-June-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">22 May 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 22 May 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-may-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 May 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Precision Hypnosis] I have been working with a 15 year old rape victim for several months now and we are making gentle progress. She still says she is worried that she can&#8217;t feel anything and wonders if she ever will again. Her school friends have also just found out about the rape and are talking about her and that feels weird and like she wants to cry but can&#8217;t because even that is blocked. Any suggestions on how best to help her? [1:24 mins]<\/li>\n<li>[Rewind Technique] I have a 16 year old client who struggles with anxiety. We have successfully rewound the source of stressors around exercise (related to a swimming incident), enclosed spaces (school assembly and a flight) but when we recently tried to rewind an incident that led to emetophobia, she became a bit anxious and when I was future-pacing a life free from the fear she came out of trance and was crying about the teenage years she has lost. I&#8217;m unsure if it has had any effect. Any ideas to help? [9:24 mins]<\/li>\n<li>[Precision Hypnosis] Do you ever combine hypnosis with Internal Family Systems work? Or do you do other parts work with hypnosis? I would be interested in anything you have to say about it! [13:44 mins]<\/li>\n<li>[General Question] What approach\/strategy you would recommend for someone with food intolerances. My client is in her late 40s. The intolerances began over 12 years ago. My client can&#8217;t pinpoint a specific event that may have triggered the onset. As a child and teenager, she could eat all the foods she&#8217;s now intolerant to. She has had IBS-C for 22 years which she&#8217;s managing through the FODMAP diet. Also is there any research on the use of hypnotherapy for the relief of food intolerance? [23:03 mins]<\/li>\n<li>[Rewind Technique] I used Rewind with my friend for a serious phobia of spiders. On the 1-10 scale she moved from 10 to 5 (although she had hoped for a 2). She is trying to go into the garden shed, but says she is still a bit anxious. Should I try Rewind again? Or hypno-desensitisation? Maybe self-hypnosis? Maybe even REBT in case she has unhelpful beliefs? Should I explore secondary gains too? I discovered she had one gin and tonic before we did the session. Should I have rearranged the session? [27:38 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a client who yells in her sleep very consistently, even if she falls asleep on the couch. She has been doing this for some time and finds it exhausting and so does her family. When I say yells I mean screams sometimes, but she says she is not having nightmares. When we talk about traumas, she says she doesn&#8217;t believe she has any to speak of. Although she was born to a drug addicted mother and her and her twin brother were adopted to a loving family. Wondering what you would suggest? [32:26 mins]<\/li>\n<li>[General Question] I&#8217;m looking for some ideas on how to work with clients who, in sessions, can&#8217;t access the feelings they want to work with, and to be better at controlling issues such as fear of flying or heights. In the sessions, I have worked with different ways of handling their problems\/feelings: rewind, working with their control issues, defence system, regression, helping hand, parts therapy, post-hypnotic suggestions. I think I have tried close to everything. After the sessions, when the client wants to get on an airplane or go into tall buildings, they can&#8217;t. I have worked with hypnosis for many years, and these are luckily rare incidents. Example: I have a client I have worked with in three sessions, and he can&#8217;t go higher than the 7th floor in high buildings. He becomes paralyzed. Nothing has helped, so I&#8217;m meeting him for the next session in a high building close to my office. Any suggestions on how to work with him at that location? [37:16 mins]<\/li>\n<li>[How to Lift Depression Fast and How to Lift Low Self Esteem] I feel like a fraud. My client, one of my longest client relationships ever, knows one incontrovertible truth: she is ugly. She feels OK&#8230; until she sees herself in the mirror. I have sent photos of those who survived burns. None of that matters but how do I get her to see the difference between her feelings (about her appearance) and the facts. She says she&#8217;s alone, no partner, no children because. She&#8217;s UGLY. she&#8217;s not. [45:15 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a client suffering from misophonia. She cannot stand hearing people swallowing. Any ideas how to tackle this apart from relaxing her deeply before visualizing situations in which people swallow and maybe rewinding such situations? [56:55 mins]<\/li>\n<li>[Precision Hypnosis] Any ideas how to help people suffering from ADHD to structure their learning and to focus? I have been working with the method to identify and become the animal client associated with a strong ability to focus and also with watching oneself from a third party perspective for a couple of minutes studying in a focussed manner. Any more ideas? [01:06:31 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 May 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 May 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-24\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-90-22-May-2024.mp3?_=24\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-90-22-May-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-90-22-May-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-90-22-May-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<h4 class=\"m_b20\">24 April 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 April 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-april-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 April 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I was wondering. Having guided a client through the Rewind and freed them from the effects of the trauma memory, are there additional co-related issues we should as a routine check for? And, if the client is open to it help then resolve? For instance, unhelpful thinking\/behavioural habits created in response to having lived with the trauma for years? Perhaps chronic stress, depression, anxiety, unmet emotional needs. What do you most often address post Rewind, given every client is unique? [1:35 mins]<\/li>\n<li>[General Question] Using the &#8220;helping hand&#8221; technique: When I have the client comfort his younger self in his past memories (2), do I just suggest that he, in his mind&#8217;s eye, tell his younger self bla, bla, bla (what we previously discussed) now, and give a few seconds. Or is it okay to actually allow the client to speak out loud during the session? How does that work and is their an example in UPTV? Also, is it okay to play relaxing music in the background? Thank you! [6:19 mins]<\/li>\n<li>[Rewind Technique] Working with an eleven year boy who is afraid of gun violence. He recently moved to the U.S. from Europe and has seen the news around gun violence in America and it is discussed in his school. He is afraid of taking public transportation (the family has no car and relies on this to get around). He starts thinking if someone has a gun and what would he do and becomes afraid on subway. He also has nightmares about people using guns on his family. How would I use Rewind on imagined scenarios? How would you work with him? [11:54 mins]<\/li>\n<li>[General Question] My client is being hospitalized to remove her leaking breast implants. We\u00e2\u20ac\u2122ve had a Rewind session for her fear of needles. She\u00e2\u20ac\u2122s had the implants for 18 years and is fearing that after the procedure she will hate looking at herself in the mirror and seeing a version of herself that she won\u00e2\u20ac\u2122t recognise. She is worried that the physical changes will affect her mentally and emotionally. She is married with 2 young children. How would you help her accept and not resent the changes? [20:34 mins]<\/li>\n<li>[General Question] My 15 year old female client&#8217;s Dad has brought her to me for help to stop cutting. She says it makes her feel numb &amp; happy when she cuts and gives her such a sense of accomplishment she doesn&#8217;t want to stop. I have tried hypnotherapy to build up a sense of &#8220;teamwork&#8221; between the hands and the rest of the body so that the hands don&#8217;t want to betray,also &#8220;listening&#8221; to the arm and legs (where she cuts) to see how they feel about the cutting\/ stopping cutting. Any other suggestions very welcome. [23:53 mins]<\/li>\n<li>[General Question] My client is 29 years old. She has depression and low self esteem. When I ask her: Can you tell me which are your strong points? She answers \u00e2\u20ac\u0153I don\u00e2\u20ac\u2122t know, I don\u00e2\u20ac\u2122t have any\u00e2\u20ac\u009d. After that I start reminding her about her achievements and doing reframing . A bit later she did start to have a positive approach but the next appointment we are back again to the same starting point. This client is afraid to face the past and her feelings and is scared to take responsibility. Any suggestions? [31:31 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I&#8217;ve a client who has a nervous habit of licking his lips &amp; making a &#8220;smacking noise&#8221; when driving in high traffic or in other situations where he becomes a little nervous. He says he doesn&#8217;t even realize he&#8217;s doing it, but his wife has focused on the noise &amp; it&#8217;s now become a very irritating sound for her. She will repeatedly tell him to &#8220;quit smacking!&#8221; She doesn&#8217;t want to turn down her sensitivity to the sound but wants him to quit making it. Any thoughts on how to stop this nervous habit? [38:48 mins]<\/li>\n<li>[General Question] I was wondering how you might help someone who is frightened of the possibility that there is an endless existence beyond death. They find this terrifying and are having obsessive thoughts about it. [44:53 mins]<\/li>\n<li>[Precision Hypnosis] Do you have any particular ideas about treating a client with a conflict avoidance issue, specifically in personal relationships. He&#8217;s very &#8220;well evolved&#8221; in almost all areas of his life, and currently doesn&#8217;t have a girlfriend for the first time in his 56 year old life. He is intentionally taking a break but is very clear he wants a successful intimate relationship fairly soon, and recognizes the need to deal differently with conflict, not routinely act to avoid it. [52:36 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 April 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 April 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-25\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-89-24-April-2024.mp3?_=25\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-89-24-April-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-89-24-April-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-89-24-April-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">27 March 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 27 March 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-27-march-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 27 March 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I&#8217;m interested in your thoughts about how well hypnosis and the Rewind Technique work for different people. I have had a suite of mental health issues during my adult life, stemming from a difficult childhood. I have had a spider phobia since I was a young child. A psychologist used the rewind technique and, honestly, it had no discernible impact. The only way it improved was gradual exposure. I was also hypnotised for my insomnia but, again, it didn&#8217;t make a difference. Maybe it&#8217;s just me? [02:07 mins]<\/li>\n<li>[Conversational Reframing] I have been hooked on your amazing hypnotherapy scripts for the last 5 years, whoever writes them is a genius, thank you! I always add to them to make them personal to my client. However, they have become my security blanket and I want to start tapering off using them and build my confidence to create my own. I took your reframing course, which was great, and am always looking for a good metaphor or story to tell, but I am lacking confidence to not have a script in front of me, any suggestions? [05:50 mins]<\/li>\n<li>[General Question] My client has lost his confidence in looking for work after a bad car accident, and says he suffered memory loss. He is better but how do I help him? [15:56 mins]<\/li>\n<li>[General Question] My client has a big problem with hoarding. She realised recently that when she was a student, her very critical father refused to visit after seeing the mess in her student digs. However, she continued hoarding as an older adult while bringing up her daughter. She deeply regrets this. Her daughter refuses to visit but she continues to hoard. How to help? [21:08 mins]<\/li>\n<li>[General Question] For a client with stress related to chronic pain, what are the best tools and techniques to introduce? [27:12 mins]<\/li>\n<li>[Rewind Technique] In a case of sexual assault meaning repeated rapes, client presents with symptoms of PTSD and overwhelming fear and horror when triggered! I am finding it very difficult to figure out that neutral memory or code word to decondition the horror and fear. Could you please help me with this? [37:48 mins]<\/li>\n<li>[General Question] I&#8217;m working with a family of 3 adult children and their 65 year old mother. The kids say their mother works 10-15 hour days Monday-Sunday and was hospitalized for a brain embolism a few months ago. The mother attends doctor&#8217;s appointments and claims to feel fine and be in good health. The kids are worried about her health, but also try to respect that she is an adult. The mother has a bad marriage with her husband. The kids want to spend more time together with their mother, but the mother does not want to change her work schedule. Finances are fine. [50:02 mins]<\/li>\n<li>[Rewind Technique] My client (30yrs old) doesn&#8217;t have a definitive event (ISE) or bad experience and doesn&#8217;t know why he&#8217;s so fearful of flying. How would you proceed with this and using the rewind technique please? Would you go through the process of using the rewind technique for a future event\/task\/experience that a client will be doing please! e.g. where they have dreamt about the event going wrong but haven&#8217;t experienced a real life trauma event (no ISE). They&#8217;ve only experienced the trauma or everything going wrong in their dreams. [54:58 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] Is low self-esteem something that can be learned? So that it does not come from you, but from within? Can this happen? [59:50 mins]<\/li>\n<li>[Rewind Technique] Could you please explain how you could use the Rewind Technique on a client who experienced sexual abuse as a child? There are many memories to work through. What are the pitfalls to be aware of? [01:07:33 mins]<\/li>\n<li>[General Question] I worked with a lady recently who wants to release throat tension when singing. It was her first hypnotherapy. I used going down the stairs for the induction. Whilst we did some good work she said afterwards that her &#8216;monkey mind&#8217; kept interfering and second guessing everything. She stated she also struggles with meditation or relaxation techniques, whilst she is keen to get a good result she overthinks everything. Can you please suggest how I help her circumvent her monkey mind in the session. [01:10:11 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 27 March 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 27 March 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-26\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-88-27-March-2024.mp3?_=26\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-88-27-March-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-88-27-March-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-88-27-March-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<h4 class=\"m_b20\">28 February 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking &#8220;See 28 February 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-february-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 February 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I have a 14 year old client that has chronic tic disorder. We have had several sessions and there is no improvement. I had heard that tics might be improved by processing trauma. I asked his mum if she remembered any trauma and she said there had been an incident at the barbers a few days before the tics started &#8211; she hadn\u2019t considered it traumatic but said that he still feels angry and frustrated when they drive past the shop even 5 years later. I wondered what your thoughts are on this. [02:09 mins]<\/li>\n<li>[How to Stop Anyone Smoking] I don&#8217;t have much success with smokers. 1. Is the initial consultation with the client in the first session or is it a separate appointment before the first session? what is most effective? 2. Maybe 1 in 5 clients will lift their arm when I take them through the arm levitation technique, any tips and does it help the client stop smoking if their arm lifts? 3. Any suggestions to help my success rate with smokers? I have been hugely successful with Rewind Tech, but not with smokers. [07:16 mins]<\/li>\n<li>[Rewind Technique] I have a client 30 y.o. struggling with panic &amp; anxiety. She reports she feels most panicked when thinking about existential questions- What is purpose of life? Is there a purpose? What happens when you die? What if none of this is real? We have reduced other anxieties via the Rewind Technique, Tapping, Brain-spotting &amp; CBT. We have worked on tools to lower anxiety once she recognizes it so it doesn&#8217;t become panic. Would you use the rewind tech. for these type of questions? How? Anything else? [18:43 mins]<\/li>\n<li>[General Question] Please excuse a Hypnosis 101 question. When a hypnotist has a client in deep trance, and suggests something exciting and positive, does the hypnotist change the tone to a more excited and happy tone? Or does the hypnotist maintain the same hypnotic tone? Or does it depend? [31:40 mins]<\/li>\n<li>[Uncommon Hypnotherapy] Hi Mark and Joe, love the course so far! Because of the nature of my position, I tend to have adult clients with significant developmental trauma\u2026 and for some of them it\u2019s \u201cnot safe to feel safe\u201d. In other words, great difficulty in relaxing. I\u2019m early in my hypnotherapy and have struggled with these clients in helping them get to their calm and happy place. Any suggestions regarding process or approach would be much appreciated. Thank you. [38:10 mins]<\/li>\n<li>[Rewind Technique] I have recently noticed that some clients appear to not make internal images &#8211; a condition (not a diagnosis) coined as aphantasic. This condition rages from low ability to imagine or create internal images to almost zero. How could the rewind technique be implemented with someone like this? I have had some success in physical timelining and winding these but would love to hear your thoughts. [47:21 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a 40 year old female patient needing help with rumination and making decisions. She believes that she always messes things up, never makes the right decisions and always thinks that there is something better that she could have done. I was hoping to work with her using hypnosis however she gets stressed whenever I lower or slow my voice. I have tried keeping my voice and pace more &#8220;normal&#8221; but so far without success. Visualizations are hard as she thinks she got it wrong. Any help welcome. [56:11 mins]<\/li>\n<li>[Rewind Technique] How do you explain the rewind technique to clients who are not seeing hypnotherapists (psychologist here) and not expecting any form of hypnosis. They find the idea of drifting out of oneself etc a bit weird and seem a bit reluctant even though I know it could help. I realise there must be a way of me &#8216;prepping&#8217; them a bit better. Any words of advice how to introduce the concept\/technique greatly appreciated. Thank you![01:07:33 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 February 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 February 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-27\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-87-28-February-2024.mp3?_=27\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-87-28-February-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-87-28-February-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-87-28-February-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">31 January 2024<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 31 January 2024 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-31-january-2024-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 31 January 2024 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] My client, a lady in her 50\u00b4s, reports many traumatic issues (family and pregnancy\/birth related), together with being an &#8220;Alone-born Twin&#8221; (it came up with another practitioner who told her years ago) which she feels is blocking her way to resolve the other ones. I don\u00b4t think I should dig further for the lost twin; I thought of the Rewind for the traumatic events first, then deal with the &#8220;lost twin&#8221; as if it had been born and taking leave in a trance session (imagine her twin, having them both say what they have to say and then letting her twin return to God or whatever source of life is appropriate here). I\u00b4d do this last, to end the line of traumatic events, and give her a feeling of closure or conclusion. Any additional thoughts to that? [01:55 mins]<\/li>\n<li>[Uncommon Psychotherapy] What is your advice to help a client who can&#8217;t stop their constant stream of negative thoughts? When we analyse the thoughts individually the client knows that the thoughts are irrational, unlikely to happen and serve no helpful purpose but they can&#8217;t seem to calm their overactive mind. They&#8217;ve tried CBT, meditation, worry appointments and relaxation but nothing seems to be helping (I&#8217;m running out of ideas!?) Thanks for all your amazing content &#8211; it&#8217;s been invaluable to me. [10:0 mins]<\/li>\n<li>[Uncommon Psychotherapy] A 36-year-old client experienced Lyme disease 6 years ago and lost her mobility, career, and partner. She moved back in with her parents. She is somewhat better now, but is still unable to work. She expressed fears opening her mail, containing medical bills, which lead to lengthy phone calls, wrong information and wrong bills. Flashbacks of rude doctors who did not believe her illness resurface &#8211; we had treated them with Rewind before. What can I do about the mail and the medical trauma? [21:04 mins]<\/li>\n<li>[Rewind Technique] I have been working with a 50 year old patient who was raped by her boyfriend whilst sleeping. She woke up to find it happening to her. She has since split with the boyfriend and that in itself has helped her to get some distance and move on from this period in her life. I used the Rewind Technique with her and the emotion was reduced from a 9 to a 7. Would you suggest trying the Technique again? Or something different? Thanks for any insight. [26:53 mins]<\/li>\n<li>[General Question] I am currently seeing a couple who have built up a good relationship, despite the girl having issues of rejection and the guy having some autistic traits. However, he thinks that she has a cushy time at home with the three children (2 from her previous relationship) and she believes he should have more free time. He is a farmer and is working towards building a house on the farm. I was thinking of asking them to swap roles for a day or might this be too unconventional? [31:10 mins]<\/li>\n<li>[Rewind Technique] I have a session lined up with an OCD client. In addition to the short video, do you have any additional advice? His short story is that he had a sports injury (6 years ago) and feels that if he had been more proactive with professional help that the impact of his injury would have been less. He is actually doing well physically now, but carries the self doubt that can cause him to spend hours in a day doing research on sports injuries, ruminating\/racing thoughts. [38:23 mins]<\/li>\n<li>[Rewind Technique] My client is a 12 year old girl who trains her pony for hurdle racing. The pony she has now is calm, but she often fell off the previous one leaving her nervous and afraid. I used Rewind on the strongest memories. I told her it was okay to ride, but not race the following day. Despite my advice she took part in a hurdle race, but became so nervous and scared that she had to withdraw from it. Has this ruined the effect of the Rewind? Any thoughts on what I should do next? [47:10 mins]<\/li>\n<li>[General Question] My client likes to control everything. Since she was a child she&#8217;s had to take charge of situations her mother couldn&#8217;t cope with. She insists on driving the car, tidying her son&#8217;s room and redoing things others do for her in her own way. The issue is she procrastinates a lot about making sales calls and wastes time looking up information she knows she doesn&#8217;t need to know in order to delay making the call. However once she&#8217;s on the phone talking she&#8217;s fine. Do you have any ideas to help her? [51:16 mins]<\/li>\n<li>[Rewind Technique] A client says they have no &#8216;time before&#8217; positive memories, in that all early memories are clouded by bad. Any thoughts on what to do with Rewind? They&#8217;ve plenty of &#8216;after that time&#8217; good memories. [01:00:18 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 31 January 2024 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 31 January 2024 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-28\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-86-31-January-2024.mp3?_=28\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-86-31-January-2024.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-86-31-January-2024.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-86-31-January-2024.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">20 December 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 20 December 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-20-december-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 20 December 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] My client is a public defender who is caring, intelligent and a humanitarian. Her issue is crying in the courtroom which she finds embarrassing and unprofessional. She\u2019s not audibly weeping &#8211; she just has tears rolling down and her voice wavers while delivering her speech. Over a few months we uncovered issues of perfectionism and people pleasing. I used the Rapid Rewind technique however there doesn\u2019t seem to be any childhood trauma leading to the uncontrollable crying. What would you suggest next? [0:55 mins]<\/li>\n<li>[Conversational Reframing] What is the difference between Essential Tremor and Anxiety Neurosis? How do we deal with these two different problems in both the approaches of psychoanalysis and hypnosis? [11:12 mins]<\/li>\n<li>[Conversational Reframing] Hello, I have a 16-year-old female patient who is coming for help after being raped over the summer. I am working very gently with her and the Rewind has been greatly useful. Is there any help you can offer in terms of reframes or hypnosis that you think could be interesting? She still seems almost dissociated from her body, which is also how she dealt with the rape in the first place. Thanks again for any assistance. [17:22 mins]<\/li>\n<li>[General Question] &#8220;A young man (33) has been in foster care in a foreign country until age 4 until he was adopted, and has not developed a stable and complete personality. He has a job, hobbies, and partners, but he seems not to be able to stick to what he has gained or to his plans. Lots of what is learned in early childhood seems to be missing. To what extent is it possible to re-parent such a person, I mean to \u201creplace\u201d or complement what is missing to them?<br \/>\nThanks a lot!&#8221; [22:31 mins]<\/li>\n<li>[General Question] In one of Mark&#8217;s newsletters, he was saying that when trying to heal a whole family, we need to focus on the family member who is most committed to it rather than wasting time with resistant family members who don&#8217;t want to work on it for whatever reasons. This is what I understood. My question is: does it work the same when working with couples? Does this guarantee success in both cases (family and couples)? And by success, I mean that the rest of the family or the other partner changes positively. [29:09 mins]<\/li>\n<li>[Rewind Technique] I had several very early experiences of abandonment and loss that created deep trauma for me. These go back as far as I can remember and there wasn&#8217;t really a clean ending to them with a return to normal. My father left (and I had no explanation at the time from anyone), my mother died, and my grandma sent me away to live with an emotionally abusive aunt. I feel like I became set with a deep emotional insecurity early on that never went away. How does one do the Rewind with this type of trauma? [34:17 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a 16 year old client who has an extremely difficult relationship with her mother, who suffered extreme abuse as a child and is volatile and controlling. My client has a great deal of emotional intelligence and is unusually mature for her age. Her parents are divorced and she is away at school. She would prefer to not see her mother at all but is not in a position to sever all ties due to her young age. How can I support her with strategies to protect herself when she does have contact [44:38 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 20 December 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 20 December 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-29\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-85-20-December-2023.mp3?_=29\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-85-20-December-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-85-20-December-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-85-20-December-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<h4 class=\"m_b20\">22 November 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 22 November 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-november-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 November 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I recently bought the book &#8220;Introducing Parts Therapy&#8221; by Roy Hunter and while I understand the concept, the practical elements bother me. It seems like there is a lot of 2-way communication between client and therapist while the client is in deep trance, either verbally or through complex signalling with raising fingers. I wondered what your thoughts are on this? [01:47 mins]<\/li>\n<li>[General Question] I have a client coming to see me soonish who has a needle phobia. Normally I would say to myself no problem I will use the rewind technique. However, he has told me that he has been type one diabetic for most of his life and the injections he will need go directly into his eye. I believe this is for macular degeneration. Any advice on helping with this quite extreme needle issue would be appreciated. [13:40 mins]<\/li>\n<li>[General Question] I will be seeing a boy of seven who is still wearing nappies but would like to be able to discard them. It is a little complicated in that he is on the autistic spectrum and has ADHD, so I&#8217;m not sure if he will settle sufficiently to work with him. He has had significant constipation problems in the past and has received hospital treatment, which was difficult. I am thinking a little story might help but any advice would be much appreciated. [19:12 mins]<\/li>\n<li>[General Question] I have a client that sought help because he was experiencing high levels of anxiety at work. He has a very stressful job that can at times put him in dangerous situations &#8211; physical harm. After a few sessions it became apparent that the client doesn&#8217;t like the idea of being in these situations anymore but really likes the job security and familiarity of it. He&#8217;s been there 16 years and has recently had a child &#8211; high anxiety started around this time. He&#8217;s now off work due to anxiety. He doesn&#8217;t like change but when I say we can work on getting him back to work, his body tenses up and says he would rather not go back to work. When I say we can work on helping him find another job, he doesn&#8217;t want to feel pressured. He&#8217;s now asking to work on \u2018deep stuff\u2019 to become less rigid &#8211; he&#8217;s had a traumatic childhood but my instinct tells me this is a distraction. What would your take be on this and how can I help him move forward? [30:00 mins]<\/li>\n<li>[General Question] I have a client that wants to stop talking and moving in his sleep.He\u2019s had 4 sessions and says there is no improvement. He is very analytical and finds a problem with most things I try to get him to do e.g. he can\u2019t visualise things or tell me where he feels relaxed. At the end of each session he sits in the chair and says\u201dI just don\u2019t know what it&#8217;s supposed to be doing?\u201d and yet I have explained many times over. Any tips on how to help someone who is so analytical and, quite frankly, awkward!? [39:12 mins]<\/li>\n<li>[General Question] I was recently totally defeated when trying to help a 55 year old alcoholic woman. Everything I tried she just went right on drinking, even though she kept saying she wanted help in stopping. Any advice? I once had similar with obese woman who just went on with the cream cakes and chips, etc. [46:45 mins]<\/li>\n<li>[Rewind Technique] My female client aged 50 has come for help with childhood neglect and abuse. Traumatic memories jump out now at times. Her latest &#8220;feeling neglected&#8221; scored was 6 and felt recent. I asked her for a moment in the past when things were calmer and she could only remember one, but it brought strong emotions\/tears as she thought about it. I didn&#8217;t continue with the Rewind process at this point to let her emotions settle. She said her parents were either not around or when around &#8220;there was nothing but fighting&#8221;. Can you give me suggestions on a way to find anchor points for Rewind? [52:51 mins]<\/li>\n<li>[Rewind Technique] My client has issues with trauma (childhood abuse) and OCD (intrusive thoughts and fear of them, obsessive behaviour about germs\/cleanliness etc.). In addition, a bereavement early this year (a friend). He lost an important family relationship, and lots of general stress. I already gave him some homework (relaxation, self hypnosis) and explained to him why this is important. My proposal is to give him an anchor for relaxation, and then do the Rewind for trauma with him before any OCD or other treatment. He told me he wants to see a therapist for \u201cexposure treatment\u201d which I would recommend to postpone until after the Rewind to not dig too much in the past. I have not used the Rewind for OCD until now. Could you please explain some more about how to do that, if need be, and do you have any further advice? [55:44 mins]<\/li>\n<li>[General Question] My client, female late 20s, has autism (she&#8217;s high functioning) and was sexually abused from age 5 &#8211; 9 by her stepfather. She has no specific memories of the abuse. She began vomiting after meals aged 12, developing strategies to avoid being discovered, and has recently restarted (approx 3 times\/week). She says there&#8217;s no feeling as good as the release and relief after vomiting, but knows that it isn&#8217;t a good idea to continue doing so. She frequently uses humour as a defence. Ideas please! [01:03:55 mins]<\/li>\n<li>[General Question] My early 20s female client is racked with guilt for having bullied her younger sister when the client was between ages 10 and 15. (The sister was 5 years younger.) I think the guilt is surfacing now because more recent stressors have weakened the client&#8217;s defenses. The client has apologized to her sister, but the sister minimizes the bullying and even says their mother abused her (which the client doesn&#8217;t remember). How can I help my client deal with this guilt? [01:10:07 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 November 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 November 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-30\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-84-22-November-2023.mp3?_=30\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-84-22-November-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-84-22-November-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-84-22-November-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 October 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 October 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-october-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 October 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I have a client that has been bereaved by suicide. They found the deceased and have been experiencing significant flashbacks. I&#8217;m not sure I feel confident in using the Rewind Technique for this, purely because I do not want to traumatise them more. Should I trust my gut feeling and use the technique or would it be best to refer on? [01:33 mins]<\/li>\n<li>[Rewind Technique] Most approaches to help people deal with past traumas requires them to close their eyes. I recently encountered a 15-year girl who was unable to close her eyes. When she has tried, her perpetrator comes to her mind and it feels very real. How are you able to sleep? I asked her. She said that she stays with her eyes open until she is overcome by sleep and tiredness. How would you recommend that I help her? [06:05 mins]<\/li>\n<li>[General Question] As mentioned previously (question 1, 20 September 2023 Q&amp;A), I have been seeing a boy of ten who had a habit of clearing his throat and coughing. That problem has been resolved but he appears to have separation anxiety and often sleeps with his parents. I get the impression his father is quite intolerant and possibly contributes to the anxiety but in this world of potential complaints and litigation I feel I have to be very careful what I say. Would you recommend that I just try to make the boy more resilient? [09:30 mins]<\/li>\n<li>[General Question] I&#8217;ve been relying on outlines\/scripts my Hypnotherapy program provided &#8211; but those don&#8217;t help in all situations &amp; all clients. I&#8217;d love to be able to meet with a client and know that no matter what issue they present with, I&#8217;ll be able to help them hypnotically and I&#8217;ll be able to give them a session that they&#8217;ve never experienced before &#8211; completely led and created by THEIR own subconscious mind (not beholden to my outline or script). Any tips\/pointers\/advice on how to learn how to do this? [13:00 mins]<\/li>\n<li>[General Question] I had surgery with fantastic results a few weeks ago, and my surgeons became curious. We talked about hypnosis and they were stunned! I expect that they\/other patients will ask me more soon. My second surgery will be this Tuesday (yesterday). I have no time left to ask your advice but I am confident I can prepare myself well again. Please tell me more &#8211; how and where can I learn more? How can I communicate with the unconscious mind of an anaesthetized person? [25:22 mins]<\/li>\n<li>[Precision Hypnosis] I have been helping a client for several months now. She is 55, addicted to alcohol, weed, ice-cream and cigarettes. We are making progress with all of these addictions (the How to Stop Smoking course has been hugely helpful). She is still struggling with procrastination. She wants to move forward with a training course in photography to help take on a more lucrative career and wants to get fitter but cannot find the drive to do so. [33:29 mins]<\/li>\n<li>[General Question] A client has been suffering from tinnitus. According to the physician there is no organic reason for it and she does not suffer from reduced hearing performance. Tinnitus started several years ago when she was very stressed. However, to date there is no correlation anymore between stress, tension on one side and tinnitus on the other side. The noise is also there when she feels relaxed. Any suggestions apart from having her focus less on the noise? [55:11 mins]<\/li>\n<li>[Uncommon Hypnotherapy] How do you feel about working with close members of your family who are really struggling and not getting face to face help from anybody else due to low self esteem\/fear and possibly trust? [58:47 mins]<\/li>\n<li>[General Question] When would you recommend using mindful hypnotherapy incorporating and combining mindfulness meditation with hypnotherapy relaxation? What does mindfulness meditation add to the relaxation process we already use in hypnotherapy? [01:01:34 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 October 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 October 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-31\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-83-25-October-2023.mp3?_=31\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-83-25-October-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-83-25-October-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-83-25-October-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">20 September 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 20 September 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-20-september-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 20 September 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I am seeing a ten-year old boy who has developed the habit of continually clearing his throat with intermittent coughing. There is nothing physically wrong with him and the habit is driving his parents to despair. I have tried paradoxical psychology and he said the cough was better following but he is lovely and may be saying that to please me. I would appreciate any little gems of advice you can offer please for further treatment. I have only seen him once. [01:27 mins]<\/li>\n<li>[General Question] My client suffers from anxiety due to her fiance cheating on her multiple times in the past. They go through the usual cycle of him cheating, getting caught, apologizing and swearing up and down that it won&#8217;t happen again. They are to be married very soon and although he has been &#8220;behaving himself&#8221; recently, she is concerned that he will do it again. Any suggestions you may have will be most appreciated. [08:50 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I would like ideas for working with people who have had trauma in childhood, due to parents arguing\/fighting. Or being treated badly by a parent. These clients often don&#8217;t like themselves as adults and subconsciously blamed themselves as children. As adults they are people pleasers. Also a client who didn&#8217;t get support for being gay. Who unconsciously is hurting himself with alcohol. [15:15 mins]<\/li>\n<li>[Rewind Technique] Could you please let me know how to choose the code words for the Rewind Technique. I get stuck here. Is it the latest memory, strongest one, reoccurring one. Especially for sexual abuse. A rape for instance! How does one find the code word for the rewind with sexual abuse without retriggering the client. [24:00 mins]<\/li>\n<li>[General Question] How to help a married man who has three young kids overcome his regret as he made another woman pregnant without telling his wife about it. That other woman wanted to have a child without a partner. The man felt sorry for her, so he gave her his sperm (they did not have sex together). His wife found out by herself and broke their relationship. She wants a divorce. He has so much grief and regret, so how to help him deal with this? [30:34 mins]<\/li>\n<li>[Rewind Technique] I have a client who is sometimes triggered and disturbed about incidents that happened when she was a teenager, and she blames herself, saying &#8220;I let that happen.&#8221;. My instinct is to use Rewind because she can identify 3 memories that are giving her distress. However, she says that her behaviour was so bad that it would be wrong for her to forget it. Do you advise me to address this unhelpful belief before using Rewind? And if so, what is the best approach, in your experience? [36:47 mins]<\/li>\n<li>[Rewind Technique] My client (depressive, exhausted, occasional nightmares) responds well to our relaxation session and assignments and feels and sleeps better. We will meet for Rewind (there are some issues open that call for it) within the next few days. She very firmly said in case &#8220;anything happens to her husband&#8221; she will &#8220;not want to continue living&#8221;. No sign of anything going to happen to him, but her fear is immense. She already attempted suicide a few years ago; How can I take care of that? [40:35 mins]<\/li>\n<li>[General Question] When I see someone who has said they have already tried to commit suicide, what can I do about my fear of perhaps losing a client? [46:35 mins]<\/li>\n<li>[Uncommon Hypnotherapy] When I see someone who has said they have already tried to commit suicide, what can I do about my fear of perhaps losing a client? [53:00 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 20 September 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 20 September 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-32\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-82-20-September-2023.mp3?_=32\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-82-20-September-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-82-20-September-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-82-20-September-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">23 August 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 23 August<br \/>\n2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-23-august-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 23 August 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I\u2019ve been using the Rewind Technique for several years now with great success. I primarily work with sexual trauma. However, I have recently started working with clients who have disordered eating patterns (but not medically diagnosed Eating Disorders). I was curious how you might propose using it around unhelpful patterns around food\/body. I\u2019ve been told disordered eating patterns most commonly have some form or history of trauma in the past. Are there other creative ways we could use Rewind? [02:10 mins]<\/li>\n<li>[General Question] Is it possible to be abused under hypnosis? My client (30) had been abused while under hypnosis at age 15. He has flashbacks, feels down, and doesn\u2019t seem to be able to give his life a stable foundation. The adversities by his family are obvious (I heard phone calls and saw trial reports); still, maybe he imagines some situations.1. Is it possible to be abused while under hypnosis? 2. For the unconscious, imagined or real situations are equal but the \u201cmechanism\u201d as to why he is doing it to himself (if he does) would have to be dealt with? [12:23 mins]<\/li>\n<li>[Conversational Reframing] I have a long-term client with PTSD, BPD, Lupus, RA, (rheumatoid arthritis) Depression, Asperger&#8217;s, and suicidal thoughts. She is involved in support groups, has been in and out of residential and outpatient treatment, is taking meds for the above, and works with a talk therapist and psychiatrist in addition to me. I feel she may be so strongly identified with her wounds that she is unable to break free of being a victim to them but if I get close to that concept she labels it &#8220;victim-blaming&#8221; and retreats. Any reframe ideas? [19:53 mins]<\/li>\n<li>[General Question] My client\u2019s father told her that he wanted her to be aborted. He left the family shortly after her birth. Her mother has been constantly obsessed with her extreme overweight. Her new partner abused my client&#8217;s sister. She knew that but looked away. Later, her entire focus was on the sister who suffered from psychological problems. My client has amnesia regarding ages 10 to 14. And she hates her body as well as being touched. When having sex with her partner, she dissociates. She likes traveling and is successful in her professional life. The strong part in her makes her stretch her &#8220;known territory&#8221;. But there is this &#8220;black hole&#8221; inside of her. How would you approach and is it possible to use Rewind for a period of time without conscious content for the client? [38:20 mins]<\/li>\n<li>[Precision Hypnosis] I have a 60-year-old female patient with recently developed phagophobia [fear of swallowing]. The origin appeared to be a &#8220;panic attack&#8221; where she nearly choked. I used Rewind on this memory and it was very successful, taking the memory down to 0-1. We have also progressed with high relaxation hypnotherapy and she leaves feeling wonderful. However, the symptoms are still very present. All medical causes have been ruled out. Any ideas or suggestions? [44:56 mins]<\/li>\n<li>[Rewind Technique] I have a new client who is seeking to overcome early childhood trauma. He was placed in care as a baby and the abuse started from that point. His earliest memory is of being abused. What would you suggest I have him select as the point he rewinds into \u201cway before the event happened\u201d? Should I have him imagine a safe space or zone he can rewind into? [50:34 mins]<\/li>\n<li>[General Question] I found one of your videos dealing with a client\u2019s husband who committed suicide; the therapist did not respond appropriately to the patient. Such a case is actually being discussed in my area, they hold the therapist liable for it. Wouldn\u2019t it be an idea for a training course &#8211; though a much more serious matter than all the other courses &#8211; how to deal with it, to be prepared? Many therapists will see something like that, sooner or later. [52:28 mins]<\/li>\n<li>[General Question] I&#8217;m looking for help for my client who has ADHD-type paralysis so he can spend hours upon hours trying to talk himself in and out of doing anything at all with a constant stuck feeling which is very debilitating. He gets by at work because he has someone giving him instructions, but when left to his own accord he doesn&#8217;t get anything done and feels like his life is wasted. He is also autistic. Any form of planning or strategy I give him, he just sees as unachievable and feels hopeless. [57:03 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 23 August 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 23 August 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-33\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-81-23-August-2023.mp3?_=33\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-81-23-August-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-81-23-August-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-81-23-August-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 July 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 July 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-july-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 July 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My client is a pregnant lady who needs help for her first pregnancy and birth. She informed me that the words &#8220;breathing&#8221; and &#8220;breathe focusing&#8221; makes her anxious and concerned she may panic. She has a history of anxiety and panic attacks. When I suggested a meditation track or self hypnosis part of our work together. Doing therapy weekly which she had done for two years she not had a panic attack in year. Wants to try more tools &amp; hypno to help reduce but panic in labour &amp; birth. Q How to do rewind without breathe or breathing? [00:53 mins]<\/li>\n<li>[General Question] I have been in private practice doing talk therapy for over 40 years and over the last 10 or 15 have been doing hypnosis. I seem to have lost my spark. I&#8217;m less clear about what I am doing in the hypnosis with my patients.<br \/>\nAny thoughts on how to reignite the spark? [06:53 mins]<\/li>\n<li>[General Question] My client, married, 62 years old, is a French teacher. He was a Protestant pastor for 25 years, and 10 years ago he left the church by becoming an agnostic. Hugely satisfied with his change. But he regrets the &#8220;lost&#8221; years that have caused economic difficulties by not being able to improve his professional career. Now his family is in a very delicate financial situation [14:04 mins]<\/li>\n<li>[General Question] Client has anxiety, is attracted to toxic men and constantly has doubts about her healthy relationship. She nitpicks her partner in her head (too boring, &#8220;not being mentally stimulating enough&#8221;, not a deep talker. his mannerisms etc) but a great human and ideal partner. How to deal with constant doubts? (Mentally getting turned off affecting sex life) Doubts give her anxiety and she doesnt want to leave him. [17:24 mins]<\/li>\n<li>[General Question] A new friend of mine, a woman in her 40ies and we are on the way to becoming closer friends (to be clear, just friends) has lost a partner to suicide a few years ago. She already had therapy but still suffers and feels responsible because she was not able to help him. Since then she is living alone and feels lonely. She started crying silently when she told me. She knows I am a hypnotherapist. How can I help her without overstepping ethical boundaries or maybe compromising our new friendship? [25:55 mins]<\/li>\n<li>[Uncommon Hypnotherapy] As a new therapist who wants to specialise in Anxiety disorders, which therapeutic modalities &amp; techniques are essential? [29:48 mins]<\/li>\n<li>[General Question] What is the best way to help a client who has a child with medical issues. The client fears going out with the child because she does not know how to handle questions about why her child is not walking or talking. She is also afraid that the child, who is about 3 years old, might begin to feel sad because of questions relating to the condition and she doesn&#8217;t want this to happen. [31:09 mins]<\/li>\n<li>[Rewind Technique] My client, a young woman, has suffered from all kinds of abuse for most of her life. The sexual abuse was horrific, but one of the most traumatic events was where her grandfather made her hurt other people (for his entertainment) when she was around 5 years old, and I mean terribly hurt. She had to either comply or she would be punished. Now she has this core belief that she is a terrible person. I&#8217;m gonna try rewind on her, but do you have any other ideas on how to help her deal with the guilt? [35:21 mins]<\/li>\n<li>[Rewind Technique] I had a client who said she couldn&#8217;t see or imagine her special place and watch herself, she said she was still focused on the sound of my voice and the therapy room. This was after quite a lot of induction and when she was showing visible signs of being in trance (REM). We are going to try again to Rewind her 2 traumatic memories. Any suggestions for a revised approach? [44:11 mins]<\/li>\n<li>[General Question] A 19 year old young man has OCD and high functioning autism. In the last 12 months after graduating from high school, no matter whether he&#8217;s taking classes in college or doing jobs, he quit in 2 hours to 4 weeks for a variety of reasons such as the Major seems not to his interest, the professor or students comments in political science class are irritating, the job is overwhelming, the customer or boss may not satisfy his performance, etc. He&#8217;s had multiple attempts and now he&#8217;s almost not trying any more because he knows he will quit. How can I help him? [50:55 mins]<\/li>\n<li>[General Question] I inherited a client with a history of anxiety and panic discomfort and most recently this seemed to elevate to a psycho genetic black out episode which lasted approximately half an hour, so I think like a pseudo seizure with psychological causes. What would you recommend? I&#8217;m not familiar with such a condition, is this different from disocciation or similar? [57:00 mins]<\/li>\n<li>[Precision Hypnosis] How can I work with a person with aphantasia? Her mind can&#8217;t visualize or smell things. She has a &#8220;sense&#8221; of the existence of some things but that&#8217;s it. She knows she has windows and doors on her home but can&#8217;t describe them. She also can&#8217;t recall the smell of salt in sea air or flower fragrances in her garden in order to describe them. All she can do is give a definition of the facts as she knows them or the concept as she knows it. Is a trance state of focus possible and how do I suggest it? [01:02:39 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 July 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 July 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-34\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-80-26-July-2023.mp3?_=34\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-80-26-July-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-80-26-July-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-80-26-July-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">21 June 2023<\/h4>\n<p>This Q&amp;A was done a little differently following the launch of our new AI, MarkBot (only available inside Uncommon Practitioners TV). \u00a0In case you don&#8217;t know about MarkBot, it&#8217;s our new automatic question answering AI that has been trained on all of Mark&#8217;s training materials created over the last 20+ years &#8211; more than 1 million words.<\/p>\n<p>In this Q&amp;A webinar session, we challenged MarkBot to see if it could answer your questions better than Mark can! Due to the complexity of some of the questions submitted, we asked MarkBot to chime in on 3 of the questions asked (questions 1, 2 and 8). Below you&#8217;ll find the video of the session, along with a list of the questions asked and answered. You can also listen to or download the audio if you prefer.<\/p>\n<div style=\"padding: 75% 0 0 0; position: relative;\"><iframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"2023-06-22 - UNK U Q&amp;A (MarkBot)\" src=\"https:\/\/player.vimeo.com\/video\/838664492?badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=58479\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><script src=\"https:\/\/player.vimeo.com\/api\/player.js\"><\/script><\/p>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 21 June 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-21-june-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 21 June 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Hypnotherapy] I will soon have a session with a 13 year old girl suffering from giggle enuresis, so when she laughs she is wetting herself. All I found was about bed wetting but this is different. How can you help? The girl already has had medical tests and there is nothing wrong on that level. Besides, she says she doesn&#8217;t like school (it&#8217;s boring) and has difficulty with concentration. She likes however drawing and watching movies on social media. She is also having a light form of autism. [09:17 mins]<\/li>\n<li>[Conversational Reframing] My 26 year old male client suffers from social anxiety, hindering his teenage and professional life such that he left the job he loved. He also has agoraphobia and rarely leaves home. Our sessions so far have brought up a strong sense of &#8220;not deserving&#8221; that I used the affect bridge to try to shift. That helped but left a &#8220;deep feeling of regret&#8221;. He describes himself as a total asshole. We have worked on shades of grey into his black and white thinking. Any reframes or other suggestions very welcome. [20:27 mins]<\/li>\n<li>[Rewind Technique] I had someone have an abreaction from Rewind. We were trying to a phobia cure for cockroaches, so I was going to do the first, the worst and most recent memories&#8230; when we got to one of the worst memories, memory #4 (where she had watched some gruesome videos of them), she said she felt sick after the Rewinds and she wanted to stop. I did deep relaxation with her first. I used the Red Lion version of the Rewind Script from UNK. Any tips? And how common are Rewind abreactions? [38:37 mins]<\/li>\n<li>[Uncommon Hypnotherapy] Are you aware of those researchers who state the current state of knowledge is this: there is no such thing as a &#8220;trance,&#8221; there is no sub\/unconscious, there is no such thing as &#8220;depth of trance,&#8221; there is no such thing as hypnosis, that &#8220;brain wave states&#8221; do not matter, and that relaxation does not matter. People respond simply to strong suggestions, plain and simple. As one of the enrollees in the Uncommon Hypnosis course, can you help me with your thoughts and opinions? [46:24 mins]<\/li>\n<li>[Rewind Technique] I have a 60 year old male client who cannot remember 99 percent of his first 13 years. Recently, his uncle who he spent most of his childhood with, was jailed for sexually abusing 11 boys over three decades. Since hearing the news, my client has had a breakdown, and had to leave his job as he can\u2019t concentrate. He has also left his wife as he was getting too angry and wants to sort himself out. He wakes up screaming from nightmares that he can\u2019t remember. Any suggestions? [59:53 mins]<\/li>\n<li>[General Question] My client has a friend who is completely besotted with her, but the feelings are not mutual. They have met up a few times and he wants to marry her. She has made her feelings clear but he responds by just showering her with gifts. He was in a previous abusive relationship and my client is kind and caring. I have heard some horror stories about people in a similar situation and I wonder if you could suggest a safe and kind way for her to bring closure to the situation. [01:10:00 mins]<\/li>\n<li>[General Question] I have just started reading a book called &#8220;Attached&#8221; recommended by Markbot and I was wondering whether the protest behaviour of someone in a relationship who has an anxious attachment style, occurs on a conscious or unconscious level. If the behaviours are consciously intentional I would imagine that some of them, such as calling a partner many times per day and attempting to make the person jealous, would have an adverse effect, rather than the desired outcome. [01:20:18 mins]<\/li>\n<li>[General Question] How can a person get better at hypnotic language? [01:31:50 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 21 June 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 21 June 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-35\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-79-21-Jun-2023.mp3?_=35\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-79-21-Jun-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-79-21-Jun-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-79-21-Jun-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 May 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 May 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-may-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 May 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] I have taken several courses. I have read books. I have been hypnotized in several sessions. But I haven\u2019t given my first session. I have a friend who is asking me to help her. Her dog got run over by a car in front of her. It has brought back old grief of losing her father when she was young, and her husband and mother in law were brutally murdered. My question is: how should I prepare for my first session? How to organize my thoughts. [00:51 mins]<\/li>\n<li>[General Question] My client is a middle aged man with intense anger. He grew up with a psychologically abusive mother who has passed. He feels his response to anger is beyond his control. He considers his anger &#8220;performative&#8221;. When he feels he makes a mistake, he will punch himself violently in the face, punch holes in walls, or throw objects around the house to &#8220;show&#8221; how upset he is with himself. He has given himself many concussions from hitting himself. He is not violent towards others. He wants to work on bettering this. [09:33 mins]<\/li>\n<li>[General Question] I have a client whose mother (who died last year) was extremely cruel (rather like the video in UPTV of Iain). She thought that once her mother had passed away, she would be able to forget her and the childhood she experienced but she has realised that every time she talks or even thinks about her, it creates a churning feeling in her stomach. I have a number of ideas of how to treat her but I was wondering what your opinion is of the Gestalt Empty Chair Therapy? [21:57 mins]<\/li>\n<li>[Uncommon Hypnotherapy] With self hypnosis and blueprints, is there a rule of thumb for how many different issues\/aspects one can work on at once? I still have some unresolved issues, and impatient as I am, I feel like a kid in a candy store, but I&#8217;m concerned that I wreak havoc in my mind if I do too much, too soon. And I&#8217;m not sure I understood how to do self hypnosis on an issue without recording it and use it like a normal session? Could you please talk a little about that too? Thank you! [31:07 mins]<\/li>\n<li>[Rewind Technique] I do a lot of group work as a meditation and mindset coach, I am wondering if you have used the Rewind in a group setting and how successful it has been, is it possible and if so what potential issues do you need to look out for? Thank you so much [35:07 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I wanted to ask if it would be useful to provide the client with some psychoeducation around the concepts you talked about such as attachment to unhelpful ideologies and how emotions can impact their experience and lead to these unhelpful attachments and beliefs? Thanks a lot and I&#8217;m really enjoying the course so far! [41:50 mins]<\/li>\n<li>[General Question] My new client, 50 years old, is a successful businessman. He drinks alcohol daily and uses cocaine on the weekends. He lost his wife due to drinking and cheating, and he feels alone and fills that empty loneliness hole with alcohol. He is from a divorced family, where his father was also an alcoholic, and my client was brought up by his grandmother. He does not complete my homework as he feels unable to write his feelings down, yet he is very much capable of expressing them verbally. Where would you start? [54:58 mins]<\/li>\n<li>[Rewind Technique] A 57-year-old client had success with the Rewind technique for some traumatic memories and wants to know if the Rewind Technique can be applied for &#8220;fear of drinking.&#8221; He has used alcohol and drugs for many years in his life and has been sober for about 5 months now. He attends AA. [01:04:41 mins]<\/li>\n<li>[General Question] Do you have any thoughts\/insights on a person with Aphantasia (the inability to create mental imagery) working with hypnotherapy? (Since Imagery is such a big component in the process) [01:10:56 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I recently met a CEO of a virtual reality company. As we talked, he asked me about combining VR with hypnosis. I mentioned I have been hearing more lately about therapy mixing Virtual Reality with Hypnosis for effectively dealing with Chronic Pain. Some studies I saw wondered how someone could experience a trance state while in a virtual reality environment. Have you any experience, information or thoughts on the efficacy of combining the two? [01:16:55 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 May 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 May 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-36\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-78-24-May-2023.mp3?_=36\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-78-24-May-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-78-24-May-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-78-24-May-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 April 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 April 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-april-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 April 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Stop Anyone Smoking] I&#8217;m just unsure of the best place to start with clients as there&#8217;s so many different approaches to choose from. Is there a particular angle to start from or is it just a question of listening to my client and using the most appropriate starting point. I&#8217;m concerned I&#8217;ll go in too heavy too soon and lose rapport. [01:04 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My question concerns the 2nd, 3rd, etc. sessions. I can have a great first session, and the client is very pleased, smile on their face. But I start thinking: what about the second session? And others? Should I try to have the same level of response? Am I to meet that high bar set in the first session? This may just be me! [11:35 mins]<\/li>\n<li>[Rewind Technique] I would like to know if\/how you&#8217;ve used Rewind to help someone with addiction&#8230; specifically porn\/masturbating addiction. [20:00 mins]<\/li>\n<li>[General Question] I&#8217;m working with an 18 year old who was accepted into college and will be dorming in the fall. He was really looking forward to this. He has become very religious (reading books about demons). He has been throwing out his family members&#8217; belongings in the home and saying they are &#8220;demonic&#8221; and that &#8220;God told him to do it&#8221;. He is fasting for long periods. His parents are finalizing a divorce and he will be moving out with his mother to a new place (many changes). His mother is now scared to live with him. Any ideas? [30:18 mins]<\/li>\n<li>[General Question] I would like to do more arm levitation, cataplexy&#8230;as it did work once when I used it&#8230; really well&#8230; but I need more confidence. Strangely it is as if the initial success makes me fear failure or not being as good! [42:59 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a lady client with OCD &#8211; obsessively washing her hands due to an extreme fear of germs. Childhood: she feared her very controlling father who also had severe hand washing OCD. Her OCD began after a shock medical diagnosis 2008 indicating a threatened immune system. After 1 regression session the OCD improved significantly. Now her habit only applies when out of doors. She would like to get rid of the handwashing &amp; anxiety when out of the house. What follow up can you recommend? [51:34 mins]<\/li>\n<li>[General Question] I have a client who is a successful businessman with a happy family life and also an actor with an extremely active imagination. He suffers extreme anxiety whenever he hears of abuse or the death of a child (usually on the news); it will affect him for days, sometimes weeks, and he is unable to get thoughts of it out of his head. He becomes desperate to help in some way even when he can\u2019t and will imagine what the child went through almost as if he were there. He also feels guilty thoughts. This problem goes back to the James Bulger case. Long-standing CBT he has tried in the past has not helped. He uses the word trauma a lot, but once he \u201cgets over\u201d a case, he feels okay; i.e. he can talk normally about the Bulger case now and no longer feels emotional about it. He avoids the news for fear of hearing anything about children or abuse because he knows he will become obsessed again. [56:16 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I have a question relating to the use of Therapeutic Double-Binds. I was wondering if you could elaborate on any specific formula you use to craft Double-Binds. As an example, I am currently working with a client who presents as being unable to authentically\/effectively express themselves to others, despite stating they &#8216;know themselves very well&#8217; internally. I was thinking along the lines of &#8216;What makes you so perfect to decide what is or is not an imperfect expression of you?&#8217;. [01:07:28 mins]<\/li>\n<li>[Rewind Technique] My client (aged 50) has extreme anger\/rage towards his father over the way he mentally\/verbally abuses his wife (my client&#8217;s mom). She came home from one month in the hospital (cancer treatment and chemotherapy) and the father told her she was wasting his money on cancer treatments. The father estranged himself from the whole family over his narcissistic feelings and plays the victim. My client is internally tearing himself up (IBS) over his father. He can&#8217;t identify any single event to focus on for Rewind. Thoughts for direction to help him? [01:16:54 mins]<\/li>\n<li>[General Question] My patient is a 30-year-old female with cocaine and MDMA drug use almost every weekend for the past 15 years. She sees drug usage as self-sabotage, feels she deserves and needs to live in chaos and instability. During a recent therapy session, I suggested she could try to do a month detox to reestablish her dopamine levels. It triggered a strong anxiety reaction, but I feel she is thinking about it. How would you approach this? [01:21:00 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 April 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 April 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-37\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-77-26-April-2023.mp3?_=37\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-77-26-April-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-77-26-April-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-77-26-April-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">29 March 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 29 March 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-29-march-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 29 March 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Stop Anyone Smoking] This is a weight management question. My client for health reasons would benefit from a 2 stone weight loss. She is only prepared to lose 1 stone claiming that she &#8220;loves food&#8221;. I can&#8217;t seem to shift her thoughts to being more open to go further. Should I even try if this is what she wants? [0:54 mins]<\/li>\n<li>[Rewind Technique] I did the Rewind Technique with my 42-year-old African American client for the day he got arrested 20 years ago. He rated the stress of his daily flashbacks as a 9 before the Rewind and as a 7 afterwards. He reported that his body relaxed during the Rewind, but that the jaw tensed up. Could you talk about the tensing of the jaw during Rewind, and I am disappointed that he only experienced a drop of 2 points. [07:09 mins]<\/li>\n<li>[Rewind Technique] How best to use this technique with a widow, who 10 years after her husband&#8217;s death is unable to confront multiple life skills? Anything directly or indirectly related to her past husband is simply not up for discussion leaving her trapped in a very limited life. The husband was her everything, built their home, primary breadwinner, cooked, cleaned, and planned -she was happily along for the ride and he died unexpectedly after a full life together. She recognizes this as PTSD [11:00 mins]<\/li>\n<li>[Precision Hypnosis] How do we deal with patients who show a very slight ability to get hypnotized? According to the David Spiegel Lab (U. Stanford), at least 25% of subjects have a very low capacity to be hypnotizable.Thanks for your insight about this topic. [14:55 mins]<\/li>\n<li>[General Question] How do you deal implementing dealing with grief as a practitioner? It\u2019s extra hard when you know the stages etc. I lost my dad and was present for part the paramedics were called to his home and the succession of events etc. I\u2019ve never felt so much pain before. [21:18 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a 65 year old client who feels fat when she has put on one or two pounds. She goes up and down (2\/3 pounds) but she beats herself up about putting on pounds so much. She feels like she has \u2018lost control\u2019 which makes her feel \u2018like a failure\u2019. She has perfectionist tendencies which we have worked on and she is more relaxed about her usual behaviours (constant tidying) and taking more time out for herself. But the weight issue is what is bothering her now. Any advice is most welcome. [30:09 mins]<\/li>\n<li>[General Question] A new client (46 year old male) came to me along with his dad shortly after a suicide attempt (which he had planned for a long time). He is highly intelligent, but can&#8217;t see any point in living and sees human life as a plague on the planet. He also believes that emotionally he is still a child and cried when recalling memories with his mother before she died. I intend to use rewind or helping hand on those and look at primal needs, but would appreciate any other thoughts or ideas. [37:04 mins]<\/li>\n<li>[General Question] My new patient is a 30 year old talented female photographer, who comes with previous diagnosis of OCD, bulimia, addictive substance use weekly, and uses prescribed antidepressants.She has low self-esteem in all senses and anxiety. I would like to find the best way to break the vicious cycle, which is her Friday to Sunday drug use after which she feels bad, guilty and depressed the whole week and then Friday comes &#8211; salvation in the form of drugs again. Where would you start? [48:51 mins]<\/li>\n<li>[Rewind Technique] One of my clients was abused often in her childhood and she is experiencing anxiety, constant hypervigilance and chronic fatigue. She mentioned one of her legs feels like it wants to shrink and disappear. How can I help her? How can I use the Rewind Technique? I did a hypnosis where I asked her to see if any memory comes up when she looks at her leg and to project that memory on a TV screen, but when I used Rewind she became triggered and her legs started to hurt. [58:51 mins]<\/li>\n<li>[Rewind Technique] I have a client with misophonia. I was wondering whether I should include Rewind in my strategy to help the person cope better with living with the condition? My thinking is that the sounds get interpreted as a threat (pattern matched against the same or a similar sound that perhaps his brain has in the past recorded as a threat). This matching triggers the stress response and causes the person to respond with anger (towards the source of the sound). What do you think? [01:04:47 mins]<\/li>\n<li>[General Question] I have a 50 year old female client who is addicted to cocaine and struggling with life in general. Her 13 year old son is dropping out of school and she seems overwhelmed by stress. I have taken your &#8220;How to Stop Anyone Smoking&#8221; course and I can see how useful it could be for this addiction too as many reframes are relevant. Is there any other advice you have or useful reframes you could suggest? She wants to get a &#8220;normal life&#8221; back. [01:07:05 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 29 March 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 29 March 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-38\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-76-29-March-2023.mp3?_=38\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-76-29-March-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-76-29-March-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-76-29-March-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">22 February 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 22 February 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-february-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 February 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] As I&#8217;ve reached out to possible referrals, I keep getting asked, &#8220;How many of (specific problem) have you treated? What is your success rate? How long have you been doing this?&#8221; What is your advice to us budding hypnotists who do not have 35 years of experience (not even 35 months) to these questions? [01:12 mins]<\/li>\n<li>[General Question] Any advice on how to work with a song going round and round a client\u2019s brain. He doesn\u2019t know what the song is and this also stresses him. He has what he believes are OCD tendencies and finds it hard to let go of issues which make him anxious. [06:48 mins]<\/li>\n<li>[Rewind Technique] I was listening to a podcast on trauma and the speaker, a trauma specialist, said that people should avoid therapists who say they can heal trauma in one session as trauma is a complex problem. When offering the Rewind Technique to a person for trauma relief what additional therapy\/coaching do we need to consider delivering, if any to ensure we have helped them fully recover? [14:38 mins]<\/li>\n<li>[How to Stop Anyone Smoking] As this course can be applied to all unwanted habits &#8211; would that include emotional eating and what would be your top tip for addressing this issue? [20:30 mins]<\/li>\n<li>[Precision Hypnosis] After reading this horror story <a href=\"https:\/\/amp.theguardian.com\/us-news\/2015\/oct\/12\/north-port-florida-students-death-hypnosis\" target=\"_blank\" rel=\"noopener\">article in the news<\/a> I\u2019m scared to use hypnosis &#8211; help! I do wonder if it\u2019s a case of the media not understanding how hypnosis \/ guided imagery works? It\u2019s not black magic\u2026 also wondering if it\u2019s a case of the principal not being trained enough? [33:04 mins]<\/li>\n<li>[General Question] I have started working with a child, who is mild to moderate in ADHD spectrum. He is 11 years old. I have noticed he is not having a concept of future or consequences of his actions and perspective on how his behaviour is impacting others. How can I modify and apply all the techniques for children. [38:27 mins]<\/li>\n<li>[How to Stop Anyone Smoking] There are 10 scripts designed to influence change of subconscious thinking for the smoker. Each script starts with an induction and ends with a emersion, my question is: What is done between each emersion and induction? Would you discuss the just completed induction script or what? Many thanks for what you provide, I am working at a Crisis Support Service job and have used with great reacceptance many of the reframes I have learned from your instructions, callers have greatly benefited. [44:36 mins]<\/li>\n<li>[Conversational Reframing] My 55 year old female patient is divorced, moving out from the family home that has sold and so is downsizing. Everything is black, negative; everything I try she has &#8220;done before and it doesn&#8217;t work&#8221; &#8211; hypnosis, affect bridge, helping hand, even Reiki. When I try to relax her she yawns very loudly and says she can&#8217;t relax. Money is one fear, whether to invest and then the war will make the banks crash or invest but it won&#8217;t be the right choice. Any help appreciated! Perhaps a reframe? [47:10 mins]<\/li>\n<li>[General Question] My client is a mother of a 17 year old boy, with depression for the past 2 years. He refuses to see a specialist and his mother is desperate, helpless. He says he wants to kill himself almost every week, and recently started to suffer with insomnia followed by refusing to go to school. At school he is an A student. His mother met up with his best friend from school who told her that her son confessed to him he has tried to kill himself once, but did not succeed. What do you suggest? [52:14 mins]<\/li>\n<li>[General Question] A potential hypnotherapy client is obsessed with breasts. If a woman wears a top with a large neckline or has the top blouse button open, he must stare at the woman&#8217;s breasts. He is suffering from this compulsive behaviour and is afraid of leaving his apartment. Apparently he already consulted two other hypnotherapists who could not help. I wonder whether the Scrambling Technique could help or a distraction of the view to another part of the woman&#8217;s body? Any ideas? [57:23 mins]<\/li>\n<li>[General Question] Is it helpful or even accurate to frame hypnotisability as a skill, or is it better to stick to the frame of it just being a natural state that we all experience? [01:05:52 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 February 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 February 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-39\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-75-22-February-2023.mp3?_=39\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-75-22-February-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-75-22-February-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-75-22-February-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 January 2023<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 January 2023 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-january-2023-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 January 2023 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] I have an Asperger client who has been traumatised by a Japanese anime, but is healing from his ptsd + pure o ocd. Some of his difficulties still lie in the desire that since this film is so gory (with scenes of cutting out limbs, dismembering bodies, etc), mankind has a moral duty to rid the internet of it. He melts down when even hinting that this can&#8217;t be done. I am often challenged by such Asperger streak that can&#8217;t accept neurotypical world order&#8230; that evil exists, that bad things happen to good people. What narrative should I use? [02:00 mins]<\/li>\n<li>[How to Lift Depression Fast] I have a 19 year old male client who has been depressed as long as he can remember. He feels numb most of the time and he cannot describe (or even feel) strong emotions. We have used imagery as a tool and he sees himself in a cage. The door is open but he doesn&#8217;t want to leave. He cannot envisage whether being outside will be better. We have worked through the basic human needs and he is very much is lacking autonomy, attention, connection, status, achievement but doesn&#8217;t believe he needs these. Help! [08:35 mins]<\/li>\n<li>[General Question] My 38 year old client is a light sleeper; falls asleep easily but is woken every night by her partner moving and can&#8217;t get back to sleep. It started in 2007 when she met her first husband; he came to bed at 2am and always woke her; they spent 5 years in separate beds. She sleeps well on her own but would hate separate beds or to lose her partner. She&#8217;s not anxious, works full-time, has 2 young sons, loves to run, is always tired! GP says nothing&#8217;s wrong. Regression uncovered nothing. Please help! [18:50 mins]<\/li>\n<li>[How to Stop Anyone Smoking] I have assisted clients with smoking cessation in the past but I am about to work with someone who wants to quit vaping. Any reframes you might recommend specific to vaping? Also interested to know if you have any additional useful facts on the dangers of vaping or how it should be approached differently vs. regular smoking cessation. [27:60 mins]<\/li>\n<li>[General Question] I would really appreciate your advice on helping me deal with a client with severe emetophobia. She has become very anxious about her condition and has developed high OCD tendencies. [35:00 mins]<\/li>\n<li>[General Question] How to support clients struggling with yo yo dieting beyond stress management techniques (stress\/boredom eating has been mentioned) and exploring motivation as a variable characteristic? Both clients have introjects re: their ability to lose weight, that therapy is their last chance and they have &#8216;always&#8217; failed to maintain a lower weight. [41:10 mins]<\/li>\n<li>[General Question] I have just seen a client who is married and has been in a heterosexual relationship for 20+ years. However, he recently started to have affairs with men. He was first aware of his attraction to men when he was a teenager. He had an abusive mother and his wife, some years older than he, provided the care and love that was lacking in his younger life. He now feels an enormous sense of guilt and inner conflict but does not know what he wants. How could I best help? [47:14 mins]<\/li>\n<li>[Rewind Technique] Can the Rewind techniques be used in the following scenarios? (1) A client describes his grief\/sadness as a 10, when he remembers hearing of the Alzheimer diagnosis of his mother and when hearing of her death. The emotions come up several times a day. (2) A mother is afraid of a school shooting and has intrusive fears throughout the day. (3) A client started to be afraid when his sister drives. The memory bridge brought him to the memory as a 7-year-old, when his drunk father died in a car crash. [53:26 mins]<\/li>\n<li>[General Question] I have a client who, if one negative thing happens in the day, she ruminates over it and over thinks it all day constantly until she goes to bed and wakes up in the morning until the next negative incident happens where she does the same and the cycle begins again. She is constantly trying to think positively and is battling the negative thoughts all the time and it&#8217;s exhausting. Her mum is like that and she has grown up in a chaotic environment where her needs were not always being met. How do I help her? [01:07:15 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I have a 63 year old male client who is short, 5&#8243;6&#8243; tall. He still gets his feelings hurt when someone refers to his height. He has confidence in other areas. How can I help him? [01:14:50 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 January 2023 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 January 2023 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-40\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-74-25-January-2023.mp3?_=40\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-74-25-January-2023.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-74-25-January-2023.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-74-25-January-2023.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">21 December 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 21 December 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-21-december-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 21 December 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I love using the Rewind Technique for Trauma and PTSD. Can I use the technique for different traumas within one session? For example if a clients has had different issues\/experiences that are not related. [01:03 mins]<\/li>\n<li>[General Question] Thank you for your help with my lady in last month\u2019s Q&amp;A Mark &#8211; I adopted your advice and she hasn\u2019t coughed since! But she now wants to retrieve her sense of smell which was lost when her post-nasal drip started a few years ago, and she developed sinus trouble. Her consultant said 2 years ago, there\u2019s nothing he can do about it. When the sense returns &#8211; albeit fleetingly, she realises what she\u2019s missing. Is this something I could help her to retrieve? [03:20 mins]<\/li>\n<li>[Rewind Technique] I have had 2 clients who say they &#8220;do the rewind technique by themselves.&#8221; When they (unfortunately still) experience the situation I did the rewind technique for, they fast forward and back again. What should I tell them? [08:25 mins]<\/li>\n<li>[General Question] I currently have several clients who feel &#8220;addicted&#8221; to an ex and want to get over the addiction. One client describes it as intrusive thoughts he can&#8217;t control about the ex that keep him up at night, another divorced a &#8220;narcissist&#8221; but returns to him. In each case the client recognizes consciously it is not a good fit and\/or a harmful match but can&#8217;t stop obsessing or returning to the ex. I have been making progress with each but would love to hear your thoughts on helpful approaches. [11:05 mins]<\/li>\n<li>[Precision Hypnosis] I was unable to wake a client after hypnosis at the end of a session, and I had a panic attack after the session. Since then, doing any hypnosis with clients triggers a panic attack in me. It&#8217;s almost like I have some hypno-phobia now! I really worry about unexpected or delayed abreactions. But I&#8217;ve been using hypno-techniques for several years with no problem. I worry as one psychologist, Richard Spana, thinks hypnosis can trigger some sort of mental health problem that was dormant. [26:30 mins]<\/li>\n<li>[Uncommon Psychotherapy] I have taken the Uncommon Psychotherapy and Rewind courses. I haven&#8217;t had many opportunities yet to use Rewind. My question is with regard to finding a constructive or systematic way to navigate learning from the website. There is so much information on there I find it hard to stay focused on any one particular learning. Also if you plan in the future to give the Uncommon Hypnotherapy course in person. [33:28 mins]<\/li>\n<li>[Rewind Technique] How to deal with CRPS (Complex Regional Pain Syndrome). Initial hypnotherapy and Time Line to clear negative family of origin programming commenced with client, however, pain syndrome entrenched. Would welcome advice and\/or metaphor to progress with this client as I continue with Rewind coursework. (I have 20+ yrs client work as Accredited Therapist with \u2018The Journey\u2019; NLP Master Practitioner, Ego State Therapy &amp; other Counselling modalities.) [36:27 mins]<\/li>\n<li>[General Question] What the biggest change you&#8217;ve seen, if you can even quantify it, in a client&#8217;s ability to deep into trance? What do you think might have caused that, and how might that information help us to deepen client trances? [41:42 mins]<\/li>\n<li>[How to Stop Anyone Smoking] Suggestions for helping a man stop chewing tobacco, please. His wife is buying the sessions as a Christmas present. I didn\u2019t have time to speak with him to be sure it\u2019s his idea before your Q&amp;A, but her message indicates he agrees. [44:26 mins]<\/li>\n<li>[Rewind Technique] Regarding Primal Human needs assessment &#8211; how you would use this with your clients? Do you try and identify where their greatest need is and work through this worksheet with them or do you expect to work through as many as you can after the Rewind session that are applicable, or do you give them to your clients to work through them on their own (because chances are they probably won&#8217;t)? I can see the benefit but would like some practical application advice. [47:22 mins]<\/li>\n<li>[Rewind Technique] I have a teenage client who was subjected to an assault. I have done rewinds with her on less frightening experiences but in this case, she is extremely fearful of doing one because she finds it so overwhelming to address what happened. At the core of this is an intense feeling of shame as she believes she allowed it to happen. Could you please suggest some ways of increasing the sense of dissociation to make the experience less overwhelming and ways of helping to ease the sense of shame? [52:50 mins]<\/li>\n<li>[General Question] My client&#8217;s struggling with his line manager&#8217;s behaviour. He feels he&#8217;s treated unfairly compared to others within his team. He&#8217;s worked in the same company for 40 years, is highly skilled but feels undervalued. Nearing retirement age, he requested reduced hours, but was refused. (Colleagues have acquired this). As a direct result HIS hours, work load has INCREASED. The CEO said my client can leave anytime! He can&#8217;t afford to leave. He&#8217;s feeling institutionalised, unappreciated for his loyalty. [57:27 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 21 December 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 21 December 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-41\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-73-21-December-2022.mp3?_=41\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-73-21-December-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-73-21-December-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-73-21-December-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 November 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 30 November 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-november-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 November 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Hypnotherapy] My client has been suffering for many years from trichotillomania, both in moments of stress and of relaxation. In the first session I used the scrambling technique. It helped for a couple of days which for her was a great success. The second time I relaxed her and did a lot of time progression. I also talked to her hands. It resulted in a headache, fatigue for a day and then to a better control of the automatism. However, the result is not yet satisfying. Any ideas? [01:14 mins]<\/li>\n<li>[Uncommon Hypnotherapy] What is your opinion on recording hypnotherapy sessions and handing them out to clients so that they can listen to them again? I find it very useful if it is about learning self hypnosis or when the client suffers from chronic pain or other chronic diseases. But what about rewinding, regression work (talking to the inner child) etc? [08:08 mins]<\/li>\n<li>[Rewind Technique] I\u2019m working with a 9 year old girl who has a very big sick phobia. It stops her from eating and she will avoid food if she is going out or going to her dancing class just incase she is sick. I\u2019ve tried the rewind on her twice but it hasn\u2019t worked. I believe she has autism so she finds it hard to sit down and listen to my voice and follow the rewind instructions. Is there a very short version I can do with her in order for it to work or do you have any other advice on how to work with this? [10:32 mins]<\/li>\n<li>[General Question] 70 year old lady has excess mucous causing productive cough. Doctors over 2.5 years can find nothing but postnasal drip. After eating she feels pressure on her chest and coughing starts. Didn&#8217;t have Covid. Wakes in the night breathless, needing to cough. Takes omeprazole and asthma inhalers; symptoms eased slightly. She coughed 3 times pre-hypnosis and not at all during or post hypnosis. Gets anxious when leaving the house yet enjoys dancing,cruises and singing groups. How to prevent the mucous? [18:30 mins]<\/li>\n<li>[How to Stop Anyone Smoking] In my sessions, I have incorporated the entire content from this excellent course above and in fairness I have only seen my client twice, but so far it does not appear to have had any significant impact. I am aware that he is in an unfulfulling relationship with a married man and it&#8217;s unlikely that there will ever be a long-term commitment, so undoubtedly his needs are not being met, I&#8217;m not sure where to go from here. I would appreciate your opinions. [27:00 mins]<\/li>\n<li>[Rewind Technique] I&#8217;m working with a 19 year old woman with PTSD from a cancer diagnosis and treatment several years ago. She goes into freeze mode every year around her birthday and finds it impossible to go to school, extremely fatigued and unable to move. Once she gets to school, if someone drives her, she is fine. She is not afraid of school. She can still go to work but not school. She doesn&#8217;t remember much about her cancer diagnosis and treatment but has shared other life events that have upset her. What should I rewind for? [33:56 mins]<\/li>\n<li>[Rewind Technique] Nine-year old girl has recently developed a fear of flying. She seemed ok with it until developing fear during a normal flight. Following that flight two adults told her scary stories about flying (I don&#8217;t know about the content of those stories). Since then she has been unable to go on flights with her mom. Her dad also has a fear of flying, but can fly if he absolutely has to. She does not want to talk about flying or her fear of it. Can I use the Rewind Technique with her? [39:22 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My client suffers with CRPS, several symptoms pain in arm, burning intense, vertigo, tinnitus, and can be very easily emotional. She never can plan anything as it can come on anytime, and she also gets acid reflux which appears to be stress\/ anxiety related. Yikes! What to tackle first, would love to hear your advice. [46:17 mins]<\/li>\n<li>[General Question] How could someone who has clear different personalities choose which one suits them best for each different situation on demand? Like having different well defined archetypes like a person with strong boundaries who knows what she wants, a leader who makes things happen, a little girl sweet, cute and accommodating, a sensual sexy lady, a caretaker who likes to look after others&#8230; And she may be conscious of this or not sometimes but overall she knows. Is this split personalities? [54:40 mins]<\/li>\n<li>[General Question] I have a female patient who has an issue with hoarding. She is retired and works part-time to be able to pay for the four garages filled with things that she can&#8217;t remember. Her flat is so full she can hardly find her bed. Her partner has had enough and so she is coming for help. She is one of 10 children and her mother had MS so she took on the responsibility of bringing up the family. How would you recommend helping her to see her way through the clutter? [01:03:28 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 November 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 November 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-42\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-72-30-November-2022.mp3?_=42\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-72-30-November-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-72-30-November-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-72-30-November-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 October 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 October 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-october-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 October 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I&#8217;m working with a 15 year old. His mother was murdered 3 years ago (he did not witness this). His mother was physically abusive to him in the past and she was an addict. He lives with his father and step-mother and rarely opens up about his past or the impact any of these events had on him. He skips class, sneaks out of the house, has used drugs in the past, and has made a few suicide attempts. He is not interested in therapy, but we do have a good relationship. Parents are worried about him. Thoughts? [00:00 mins]<\/li>\n<li>[Rewind Technique] When a client is not visual and cannot easily imagine things like shrinking a scene or cannot imagine being outside the scene, how can the Rewind Technique still be effective? It seems to be a primarily visually driven approach to healing trauma. [11:08 mins]<\/li>\n<li>[General Question] My client, 24, is autistic but low on the spectrum. He is very eloquent and disciplined, and lives with his father and step mother in a hostile environment with lots of fighting. He manages to do college, help with household chores and even various paperwork. He says he often stays out in libraries and gyms to avoid being home since his house feels unsafe and unwelcoming. How can I help him navigate the lack of this primal need aka feeling safe at home? He says he loves his father but dad has anger issues. [16:37 mins]<\/li>\n<li>[How to Lift Depression Fast] The newest research about depression did not show a correlation between serotonin and depression. When I tell the clients about the depression cycle, I say that doing &#8220;pleasure-giving activities&#8221; will raise the serotonin level, which will help with the depression. Is that wrong? What is your opinion about the new research? https:\/\/www.contemporaryclinic.com\/view\/researchers-find-no-evidence-that-depression-is-caused-by-low-serotonin [21:44 mins]<\/li>\n<li>[General Question] You mentioned that the common perception that &#8220;feeling follows thought&#8221; might, in some situations, be wrong. According to you the feeling precedes the thought. Could you please explain and also refer to the scientific basis of this interesting view which I am sharing. [29:16 mins]<\/li>\n<li>[Uncommon Hypnotherapy] How important do you believe is regression therapy in cases where the cause of the suffering is not known? Some hypnotherapy schools claim that this is crucial to get good results. This is not what I experience. Apart from the emotional bridge do you also use specific protocols such as the Sympson Protocol and do you address separately the younger self and the adult self whilst doing regression work? [40:24 mins]<\/li>\n<li>[General Question] Research in Japan, led by Yukiyasu Kamitani.Participants were placed into an MRI scanner to record brain activity whilst dreaming. They distilled the reports into 21 core categories[dog,cat ,car, etc].Then using the data from the MRI images the team could tell if the dreams included any of these categories.Results remain preliminary but are highly significant with regard to psychological pattern matching and actual patterns created in the brain. I&#8217;d be interested to hear your thoughts. [51:42 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] Would you be able to share some other examples of therapeutic double bind for imposter syndrome? I&#8217;m having trouble coming up with ideas.. this is so new to my brain&#8230; Thank you! [55:37 mins]<\/li>\n<li>[General Question] Have you heard of &#8220;Adult ADHA&#8221;? The Cleveland clinic in the USA has recently been discussing this, addressing this in one of their newsletters. I currently have a 33 year old client who is on medication for ADHA and is presenting symptoms in line with what is described by the clinic. What are your thoughts on best way to approach and help my client work with this adult version of ADHA? [01:05:02 mins]<\/li>\n<li>[Uncommon Psychotherapy] My 27 year old female client from India is in therapy because she\u2019s concerned with her increasing need for marijuana that she depends on for \u201ccreativity, focus, and to numb herself\/avoidance of boredom.\u201d Her \u201cquality of her life does not live up to her expectations&#8221; (she was raised very wealthy). Despite a fulfilling career, loving spouse, active\/healthy lifestyle, she worries daily that she is \u201cpoor&#8221; and \u201cshamefully\u201d resents not having the means for a carefree life. When she visits home (India), she feels no need or craving for marijuana. Can you give me some help please? [01:12:25 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 October 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 October 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-43\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-71-26-October-2022.mp3?_=43\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-71-26-October-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-71-26-October-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-71-26-October-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 September 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 September 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-september-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 September 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I will be working with a 9 year old who was bitten by a dog when she was 7 and is now terrified of all dogs. Prior to this she was comfortable with dogs, having had 2 in her family. They now have none because of her fear. I have used the Fear of Dogs script with adults, and children\u2019 scripts with kids, both with good results . How can I tailor either of these or a rewind to fit the needs of this child? [00:43 mins]<\/li>\n<li>[Conversational Reframing] I have a client who has aversion to sex. She has been married for 20 years and sex is rare. She stated sex was &#8220;OK&#8221; before, but aversion started after she contracted herpes at the beginning of the relationship. She cannot take medication due to another medical condition so she has to endure the symptoms. She also despises too much physical contact \/hugs\/massages because she becomes &#8220;very hot&#8221; all too quickly. She stated that she has been like that all her life. I would love to hear your treatment ideas. [07:33 mins]<\/li>\n<li>[General Question] What do you recommend that we do the same or differently, working with clients by video call instead of in-person, which I have been doing for a few years. My clients like to use their phones, which they don\u2019t set up well enough to see for e.g. ideomotor signalling or arm levitation, or clear non-verbal cues, so I just miss out those things. Have you added or adapted anything? Also, do you think we need insurance? It seems to cover only things that might happen to the client in a physical office. [15:46 mins]<\/li>\n<li>[Conversational Reframing] Having watched the Netflix e-documentary series &#8220;How to Change Your Mind&#8221; it would seem that guided psychedelic therapy using micro dosing is about to get FDA clearance in the US and trials are taking place in the UK. It is proving difficult to identify trading opportunities outwith the US and I wondered whether you know of any companies doing certified training courses and will your company or HG consider participating in this breakthrough? [20:42 mins]<\/li>\n<li>[How to Lift Depression Fast] I was wondering what happens if you don&#8217;t find any unmet needs with a client who is depressed? Have you ever had this happen? I was wondering if this was a factor in chronic depression that might be treatment resistant. [26:34 mins]<\/li>\n<li>[General Question] I would like to assist a friend of mine whose daughter, aged 9, is overweight. She is unhappy with her appearance and her mother is concerned that she may be picked on by other children when she changes schools. This little girl is very sensitive, she does not eat in excess and she has two very slim siblings. I am aware of the potential risk of creating an eating disorder if I am not cautious in my approach. Please advise. [36:29 mins]<\/li>\n<li>[Conversational Reframing] My 23-year-old female client has been seeing me for two years; we&#8217;ve been through all her issues, summarising in lack of confidence, feeling inferior, and envy and jealousy toward her family and friends. I am unable to end our therapy sessions because she&#8217;s become too attached to me (my fault) she uses me as a friend to unload her disappointment in people around her. She trusts strangers but not family members in fear of being judged and told off. I cannot get her to take charge of her life. [43:09 mins]<\/li>\n<li>[Rewind Technique] My client&#8217;s child died of SIDS (Sudden infant death syndrome) , her mother died suddenly of DVT. Her husband committed suicide. She claims, not surprisingly, to expect the worst when things go awry. She&#8217;s a highly successful businesswoman, mother of four adult children. But, her youngest child has a problem with cocaine, his partner, and young daughter. With the Rewind Technique how can I suggest that she can go to a time before her son&#8217;s problems? When was that? Was that before the sudden deaths or before the cocaine? [53:25 mins]<\/li>\n<li>[General Question] My husband who is 70 years old is an alcoholic (he drinks 3 bottles of wine per day). How do I help him? [01:01:00 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 September 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 September 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-44\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-70-28-September-2022.mp3?_=44\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-70-28-September-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-70-28-September-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-70-28-September-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">31 August 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 31 August 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-31-august-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 31 August 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] Can the Rewind Technique be used remotely e.g.via Zoom? And what would be the differences when using it this way? [01:45 mins]<\/li>\n<li>[Rewind Technique] In a recent email you mentioned subthreshold trauma. Is this what&#8217;s referred to as small T trauma? How does this differ from (Big T) Trauma and is it appropriate to use the REWIND technique in treating it? [03:30 mins]<\/li>\n<li>[Conversational Reframing] My client&#8217;s dad passed away; her grief has affected her life. She feels guilt and remorse and is unable to enjoy the now. She has a good life going for her with kids and husband. I&#8217;m unsure how to reframe her thoughts to move on and enjoy her life. PS. She&#8217;s just finished submitting her PhD paper, yet feels no pride because she cannot share her achievement with her deceased father. She sobs every time she speaks of him. [08:20 mins]<\/li>\n<li>[Uncommon Hypnotherapy] A client suffered abuse and bullying when a teenager. A group of older boys would make him dress as a woman and abuse him. Between other practices. Now, 43 years old, his wife found out he crossdresses and frequents local hidden places near a forest, where sometimes he has sexual encounters with men and sometimes he just stays there in his women&#8217;s clothes.He stopped before for 6 years, but now he is doing it again. He wants to stop. He believes he is not gay. Any thoughts? [21:40 mins]<\/li>\n<li>[General Question] I have been contacted by the mother of a 17 year old boy who suffers depression on regular basis. Generally, he comes home from school as says he does not want to live any longer and wants to kills himself, then closes his room door and does not come out. He refuses to talk to a specialist.He is very smart,among the top students. He revealed to his mom that he is in love with a girl who is not interested in him. His mother has a long history of depression and takes antidepressants. Thoughts? [33:15 mins]<\/li>\n<li>[Rewind Technique] I am working with a survivor of rape. The perpetrator was her coach for a number of years. This client has unfortunately no (at this stage) ability to calm\/slow her breath down, especially the exhale, which is making it really tricky for us to calm her nervous system and she is always in a state of almost panic. She also meets criteria for ADHD. We tried to rewind the abuse but she felt like she couldn&#8217;t breath and the session was a flop. Recently we&#8217;ve unpacked the breath issue and she has reflected that she was trained &#8216;how to breathe&#8217; by this man and it happens to be that the exhale was always a sharp short breath. My query is how can I use hypnosis to be able to assure her mind\/that part of her, that she is safe enough to attempt a long exhale, to breath deeply, to let go, even to return to her normal state of breathing before the abuse? If I can help her with this I feel she&#8217;ll be able to get to grips with her anxiety\/panic enough to re-attempt rewind in order for her to take back her life from such awful memories. [50:12 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a client who suffers with vaginismus, though her main concern is intense nausea and disgust, while body tightness and tremors with any mention of female anatomy, tampons, etc, she says she fears something getting stuck in there, she was abused as a child but says she does not feel emotionally attached to this event. I feel at a loss for how to assist her moving forward. Her main goal is to be able to talk openly about tampons etc and babies without feeling so sickly. [56:14 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My client, a female in her 50s, wants me to help her with her gag reflex She has always have had trouble at the dentist and she says it&#8217;s getting worst so that she can&#8217;t even brush her teeth or floss. She considers herself a calm person and not anxious. She holds a full time job and swims for exercise. I discussed this with a dentist friend of mine and he made some practical suggestions, but said he has never seen it go away, one must just train to tolerate it. Please help. [01:02:50 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 31 August 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 31 August 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-45\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-69-31-August-2022.mp3?_=45\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-69-31-August-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-69-31-August-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-69-31-August-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">20 July 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 20 July 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-20-july-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 20 July 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] My client, a 32-year old woman, started recalling childhood sexual abuse a year ago &amp; developed PTSD with nightmares, flashbacks and trouble sleeping. She seems phobic of internal experience and overwhelming emotions, is afraid of night-time and going to sleep because of recurring night terrors and shuts down at times when coming anywhere near a memory of abuse. I would be grateful for any guidance and ideas on how to adapt the Rewind technique script for dealing with memory of sexual abuse. [01:30 mins]<\/li>\n<li>[General Question] I&#8217;m working with an 18 year old who is severely depressed\/anxious. He graduated high school and does not have plans to attend college at the moment and feels he is not ready to get a job. This causes tension between him and his parents because he sleeps all day and stays up all night. Also he is not eating. He does not have many friends and does not leave the house. He appears overwhelmed by small tasks I try to set with him. He has childhood trauma (physical\/emotional abuse) by parents. Thoughts? [15:02 mins]<\/li>\n<li>[General Question] I have a client that is triggered by noises of people eating to the point that she can&#8217;t sit with her family while they are eating or at lunch with her colleagues or any other time where she can hear the sound of people eating. This is impacting on her everyday life and relationship with people close to her. How can I attempt to treat this please? [25:32 mins]<\/li>\n<li>[General Question] I have a client, a woman in her 50s. The last 25 years have been a struggle for her and she hasn&#8217;t been able to work because of depression and constant fatigue. Coincidentally, for the past 25 years she&#8217;s also been doing some &#8220;energy work&#8221; (meaning she pays her healer who &#8220;does something&#8221; with past lives). She has these periods where she&#8217;s unable to do anything, which she believes to be karma from previous lives and to last her whole life. She&#8217;s not even sure why she&#8217;s seeing me. How can I help her gain control again? [35:50 mins]<\/li>\n<li>[General Question] My client, a 35-year-old married female, finds it hard to enjoy living in the present; she constantly thinks and worries about what the future will bring. She is considering leaving her husband of 7 years. Further, she holds a lot of anger against her mother-in-law and is stressed every time she is about to see her. Again, she worries about it in advance and can not enjoy the present moment. How do I get her to realize that life is now, today? [44:40 mins]<\/li>\n<li>[Rewind Technique] My teenage client is 19 with a trauma episode 4 years ago: learned of sexual abuse of her cousin. Just revealed this trauma in session 3. She mentally shut down and stopped caring for\/about herself, she loses personal items and runs her car out of gas frequently. Her obsessive focus is social media and texting with friends on her phone. Says she wants therapy\/change but resists and deflects talking or thinking about herself. She has had multiple therapists who have been no help. Any suggestions on how to help her open up and let some light in? I sensed in session 1 something amiss deep inside, but she said she &#8220;didn&#8217;t want to go there&#8221;. She seems to be obsessively using social media with friends for her emotional support. Her attention is on how her friends see her and she&#8217;s upset if she can&#8217;t reach them. She outwardly proclaims everything&#8217;s fine and there&#8217;s nothing wrong but when trying to look deeper, she &#8220;doesn&#8217;t want to go there&#8221;. Finally in session 3 she told me of the abuse of her cousin and for unknown reasons blames herself. [55:00 mins]<\/li>\n<li>[General Question] I have a client who was in a car crash. Prior to the accident she worked at a physically demanding job, but her injuries mean she probably won\u2019t be able to return. She is currently working at a tattoo shop &#8211; her \u201cdream job\u201d &#8211; but her income is drastically reduced. She is the main earner for her family and misses her old income. She does not accept that she will probably not be able to do physical work again. How can I help her accept her current situation and feel content working at her new job? [01:03:50 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 20 July 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 20 July 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-46\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-68-20-07-2022.mp3?_=46\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-68-20-07-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-68-20-07-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-68-20-07-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">22 June 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 22 June 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-june-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 June 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] How can I let individuals see that if their partner does not want to buy our Relationship Coaching programme for whichever reason they can do it on their own? Often one of the partners who reaches out is leveraged by pain but not enough as they use that as an excuse to not to do it, they say that they want to do it together but then they will end up not doing it as their partner is giving excuses. [01:07 mins]<\/li>\n<li>[General Question] I have a client (girl, 19) who has bipolar disorder, an eating disorder since she was 12. Last year she had a full blown psychotic episode and has no memories before the age 12. Her life is chaotic in so many ways and most of the basic needs (food, water, sleep) are regularly unmet; she does drugs, but quit her medication a while back. The last time she told me that a part of her doesn\u2019t want meds because she wants to feel bad, it reflects her true self better. What would be the best place to start? [05:33 mins]<\/li>\n<li>[General Question] My client has a tumultuous relationship with her husband who is a narcissist &amp; she is generally attracted to men with emotional problems. When she is triggered by her husband&#8217;s or another person&#8217;s aggressive behavior and\/or words, she goes into a range of extreme and uncontrollable anger and starts screaming, shouting and sometimes even throwing things. She wants to be able to control her reaction. What would you suggest? [13:31 mins]<\/li>\n<li>[How to Lift Depression Fast] My female client (68), married 40+ years is &#8220;losing her husband&#8221; (70) to head injuries (plastic cap now on brain), UTI and dementia. He&#8217;s now bedridden (no mobility) and unable to feed himself. He struggles to talk and can&#8217;t speak clearly. He&#8217;s losing weight and can&#8217;t groom himself as before which upsets him greatly. He&#8217;s now in hospice. She doesn&#8217;t want him to suffer but doesn&#8217;t want to lose him. She&#8217;s torturing herself looking for answers. How would you approach helping her ease her current depression and mindset? [19:01 mins]<\/li>\n<li>[General Question] I would love some help with a client who is not actually a client but my soon to be 13 year old son. I feel confident in my understanding of anxiety and compulsions but haven\u2019t been able to help my 12 year old manage a steadily growing compulsion to remember and confess anything in his past he may have done that was \u201cwrong\u201d. Like a parishioner going to confessional he began confiding in me the \u2018wrongs\u2019 he has done in his career as a small child and beyond and this has become worse and worse. Despite my attempts at reassuring him, reframing, normalising, helping him understand how anxiety and thoughts interact, helping him with 7\/11 breathing etc, it seems to be steadily getting worse. We\u2019re at the point where he blurts out past \u2018wrongs\u2019 and repeats it over many times along with a sort of mantra which is his apology and expression of regret. I reassure him of unconditional love but that doesn\u2019t really help. Any advice on how I may better work with this would be great. [27:17 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My 36 year old client has never had sex due to vaginismus. There are two possible past causes: strict parenting &amp; gallbladder stones when she was a child were dropping down the toilet covered in blood. I used your Vaginismus script, addressed past causes &amp; the client says the negative memories are gone and generally in her life she feels more relaxed now. But she still can\u2019t be intimate with her partner of 10 years as the muscles are still tense. Shall I keep repeating the script, positive relaxation suggestions or what else do you suggest? [43:53 mins]<\/li>\n<li>[General Question] My 27 yr old client has never had a relationship as she suffered depression, PTSD, anxiety and undiagnosed ADHD and was disinterested for many years. She says she withdrew socially due to upsets in her teens. Our therapy work has changed all this very much. But now she has had a flood of sociable feelings and is desperate for a date, she has started to be romantically obsessive about people who are not interested. It seems it also does not help that she is obese. How best can I help her? [47:48 mins]<\/li>\n<li>[Rewind Technique] My client, male, late 30s suffered tremendous abuse growing up. He cried uncontrollably when talking about it. I did Rewind Technique with him. When the client was under hypnosis, one hand was waving in the air, fingers curled and released, and one of his feet twitched. A lot more movement than the videos showed. I thought that the client hadn\u2019t gone into hypnosis. But his eyes showed he was in REM. Do you know what\u2019s happening? Could it be related to sleepwalking? Is there anything else that I could\/should do? [53:30 mins]<\/li>\n<li>[General Question] My clients are a married couple. The wife has many \u2018have to dos\u2019 around the house that the husband believes are causing him, their children and cat stress. She identified triggers from her past that prompted the \u2018have tos\u2019 and became defensive, thinking that there\u2019s something wrong with her. I tried telling her that it\u2019s not something wrong with her, just the way that we see the world is affected by past events. She couldn\u2019t accept it, and said she\u2019s made compromises for the family, why can\u2019t they do the same for her? What can I do? [57:45 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] You have previously talked about helping overcome unintentional cruelty for instance from a father making a global statement of disapproval about his daughter. How do you help a son deal with an angry and intentional global statement such as his dad calling him a &#8220;eunuch&#8221; and calling his mother other derogatory names in the midst of a negative, emotionally charged acrimonious divorce? [01:04:13 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 June 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 June 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-47\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-67-23-June-2022.mp3?_=47\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-67-23-June-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-67-23-June-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-67-23-June-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 May 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 May 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-may-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 May 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Psychotherapy] My 40 year old male client, immigrated to Denmark about 4 years ago and lives with his wife, daughter and son. His teenage daughter has been suffering from anorexia for over a year and so he sleeps in a separate bed in her room to guard over her so that she can\u2019t exercise or commit suicide during the night. Constant vigilance and verbal fighting between parents and daughter has strained my client so that he now has no libido and very little intimacy with his wife, but he has homosexual impulses that most likely stem from being raped by his music teacher while drunk when he was a 15 year old choirboy. Feelings of guilt, shame, vulnerability and anger associated to the rape were first triggered by the stress of COVID-lockdowns and now his daughter\u2019s anorexia. How can I best help my client lower his stress levels, heal his trauma, once again become emotionally intimate with his wife and regain his libido? [02:23 mins]<\/li>\n<li>[General Question] My client has health anxiety that comes in waves of several months. He fears getting cancer. Last time he had this anxiety, we rewound traumatic memories of loved ones dying and they no longer bother him. We also write down his old fear and symbolically buried it. But the anxiety came back a few months later and once more consumes his thoughts. I&#8217;ve talked hypnotically about controlling cycles and the body&#8217;s innate defences and a post-hypnotic suggestion to take a break. What else could I do? [16:30 mins]<\/li>\n<li>[General Question] I have a client who finds it almost impossible difficulty to maintain eye contact. She said eye contact makes her tearful and churned up inside, she cant even look at her husband. She&#8217;s always been like this, and a very shy child. She believes her sons diagnosis of Autism, have high-lighted some of her own traits. With help, she&#8217;s supported her son successfully into adulthood, Her husband denies the sons diagnosis, disregarding her isolated feelings. How can I help her to connect with others? [23:30 mins]<\/li>\n<li>[General Question] Sometimes I feel really confident and extroverted, even a bit narcissistic which I can control very well though I am aware (I must have got this from my severe narcissistic dad), but some other times I really feel incredibly anxious and definitely not good enough, really low self-esteem, very introverted, very sensitive, etc. How could I be more balanced? Sometimes I make commitments from my extroverted side that I can not keep up when I suddenly feel introverted, and the anxiety is so bad! [29:26 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I&#8217;m working with a client with IBS. The dominant symptoms are bloating and distension. The client says she has experienced bloating every day for six years. This has created a powerful expectation\/belief that she is going to experience it regardless of the change work she is doing working with me. I was wondering what the most effective approach is to change this expectation (and unhelpful expectations in general!) and remove it as an obstacle to change. [38:00 mins]<\/li>\n<li>[General Question] I have a 44 year old female client who has been sexually abused at the age of 8 by her male-nanny. In her life, she has had few superficial relationships, does not trust men as she feels they all will let her down. She thinks, she chooses the wrong type of person, longs for a long-term live-together loving relationship. She takes sleeping and anti-anxiety medication daily. What reframing should I use to help with her low-self esteem and negative beliefs? [45:33]<\/li>\n<li>[General Question] My client, a 60yr old woman, has a nervous tic problem. She is EXTREMELY anxious and depressed since retiring 6yrs ago. She walks around all day sniffing and checking her fingernails constantly, in an extremely manic way, like she has no control she is just taken over. Her husband gets upset with her for it. In hypnosis she calms down and becomes very still, but when she gets home the tic starts up. It is very peculiar to watch, it is like a nervous tic on steroids. [55:44]<\/li>\n<li>[Conversational Reframing] I have a 25 year old female client working as an aspiring model who in the last 6 months has developed eating problems &#8211; anorexia, lives on vegetables and water. She is convinced if she isn&#8217;t skinny the modelling agency will let her go. Modelling is of 10 out of 10 importance to her right now. Her mother contacted me to seek help. What approach would you use to change &#8211; reframe her mindset? [01:04:27 mins]<\/li>\n<li>[General Question] I am working hypnotherapeutically with a young anorectic woman. I used rewind technique since she had been mobbed at school before becoming anorectic. I also used NLP formats such as swish and collapsing anchors and did a lot of reframing and metaphorical work, also with regard to her need to be in control. She told me that for the first time since many years she feels hope again and being closer to herself. How can I help her (to gain weight) sustainably? [01:12:11 mins]<\/li>\n<li>[General Question] How can I help a hypnotherapy client to stop grinding teeth when fast asleep? I recommended specific exercises to relax the jaw muscles and we worked on relaxing during daytime and stop worrying? I also did some regression to times she has not yet suffered from it and I told her to write down her thoughts before going to bed for a couple of weeks. However, she also suffers from teeth grinding when she is relaxed and happy. I find this tricky since she does it when asleep. [01:16:53 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 May 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 May 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-48\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-66-26-May-2022.mp3?_=48\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-66-26-May-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-66-26-May-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-66-26-May-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<hr \/>\n<\/div>\n<h4 class=\"m_b20\">28 April 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 April 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-april-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 April 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] With longer term clients, do you remember what you\u2019ve covered? I note down ideas for some things I may do with a client later, loosely developing a plan. I write a lot of notes, as although I remember what the client says, I don\u2019t remember so well what I\u2019ve said. Is this necessary, as it doesn\u2019t look as though you do all this planning and notes? Do you focus on each single session and not worry about the series as a whole? My client wants to work on imagery I suggested, which I barely remember! [01:20 mins]<\/li>\n<li>[General Question] I&#8217;m treating someone who presented with high anxiety and emotional arousal which we&#8217;ve brought down significantly. However the piece that persists that I&#8217;d be grateful for some thoughts about is this: she still wakes at 4am with a surge of sensation that quickly translates to her mind chasing things to worry about. The effect only wanes later in the morning. I&#8217;ve tried messing with the pattern and associating in the later calming down feeling as soon as she wakes. [08:33 mins]<\/li>\n<li>[Uncommon Psychotherapy] I have a 56 year old female client, divorced, lives alone with no close friends who recently was diagnosed with a lump in her breast, now suffering from acute and sometimes debilitating anxiety over her mortality and the rigors of cancer treatment ahead. She has not yet met with oncologist to find out the severity, but the radiologist has confirmed the lump is malignant. She feels very alone, unsupported, and frightened. She recently started Xanax for the anxiety. Thank you for any suggestions. [15:33 mins]<\/li>\n<li>[General Question] Can you offer any little gems please in diverting someone who is driven to take action that will incur a disaster! I saw a young man of Indian origin, who is married with 2 children. He has been seeing a younger woman (former babysitter) and claims to have stronger feelings for her than he has ever experienced with his wife. She is now married (unhappily) and further liaison between the two would cause endless family relationship problems, but I strongly suspect it will happen. [20:34 mins]<\/li>\n<li>[Rewind Technique] How soon after experiencing a trauma can you use the Rewind Technique? I myself have had a trauma 3 days ago and I am struggling to come to grips with the situation. I would be open to experience the Rewind Technique myself. Please feel free to discuss with me my situation and where to go from here. I am looking forward to the course and to be able to use the technique. [26:14 mins]<\/li>\n<li>[Rewind Technique] I have used the Rewind Technique on a number of occasions with good results, but recently I was a little concerned because my client commented later that she had been unable to disassociate at the start of the process. It did not appear to have caused any major problems and she is currently very well, but I was wondering if there might be an alternative way to ensure that &#8220;rewinding&#8221; does not incur any distress if a client finds disassociation difficult. [30:48]<\/li>\n<li>[Precision Hypnosis] What are your thoughts on using leading questions to achieve the therapeutic result, and if you&#8217;re familiar with these types of questions what&#8217;s the basis for forming them? Can you question an individual in the third person using their name as a means of splitting and linking? [35:44]<\/li>\n<li>[General Question] My 76-year-old client has had 3 serious traffic accidents and is in constant pain and suffers panic attacks. I intend to rewind the accidents that he remembers and try to hypnotically reduce pain. He also has a strong sense that life is very unfair to him and was in tears telling me that despite being a careful driver he was recently flashed by a traffic camera. What would you advice on reframing his view that life is unfair? [40:55 mins]<\/li>\n<li>[General Question] Any suggestions on how to go about helping clients who needs help with anger management? [47:20 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 April 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 April 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-49\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-65-28-April-2022_2.mp3?_=49\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-65-28-April-2022_2.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-65-28-April-2022_2.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-65-28-April-2022_2.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">31 March 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 31 March 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-31-march-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 31 March 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Psychotherapy] My female client, 26, visual artist, diagnosed with paranoid schizophrenia, sees shadows coming out of the walls and hears a voice that tells her to cut herself. Currently she is not cutting. Her hands shake because of her medication, Abilify. She has had several suicide attempts and been in psych wards for months at a time and been in therapy groups over the past 7 years. She has come to me to get help dealing with her anxiety that causes her never to be alone more than 30 minutes at a time (and many other typical symptoms of agoraphobia). When she goes to work she is accompanied by a publicly appointed support person and in private she is always with her family, friends or boyfriend. How can I help her expose herself to gradually being more by herself? What uncommon approaches would you recommend I try out to help her and what danger signs should I be aware of? Are there any hypnotherapeutic techniques that I might try out and if so what should I be aware of? [01:00 mins]<\/li>\n<li>[General Question] How can I help a 19 year old male who has been unhappy with his appearance for just over a year to the point where he now sees no chance of ever being happy, having a relationship, going to university or holding down a job. He has acne on his cheeks and says without concealer he is ugly. However, even when the spots aren&#8217;t too bad, he says it&#8217;s his hair or face shape and compares constantly with peers. His parents have tried counselling but he feels everyone is lying when they disagree with him. [11:26 mins]<\/li>\n<li>[General Question] I&#8217;m wondering whether you have any suggestions as how to help a client who reports having a constant sense of self blame and hatred after a bad acid trip (LSD) about 20 years ago. They have a sense of never really coming out of the trip. At the time of the drug incident, they were with a companion who was narrating and describing &#8216;black&#8217; images of demon-like creatures. The client no longer uses drugs, and was not an habitual user at the time. [22:00 mins]<\/li>\n<li>[Rewind Technique] I have been working with a client on fear of flying using desensitization and positive future pacing, teaching grounding techniques and relaxation tools. He has a flight coming up. For our final session would a rewind of the upcoming flight with positive success be a good idea? Should I include success but with some turbulence? He is mostly afraid of having a panic attack while on the plane and embarrassing himself, or backing out of flight before it takes off. Or should I continue with desensitization? [28:53 mins]<\/li>\n<li>[Conversational Reframing] I have been struggling to remember what to say off by heart when I put clients under to the point that I have to read out all my scripts now so that I don\u2019t pause for too long because I don\u2019t know why to say. Please can you advise? I don\u2019t want to look unprofessional reading my scripts from a book. [38:51 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have property management owner who feels need to answer all calls from owners he represents no matter when they call. 2008 he lost everything financially so now he strongly fears losing even one of his current clients by not responding immediately. Result is every 3 months he&#8217;s on brink of collapse &amp; has to &#8220;detach&#8221; for 4 days in Las Vegas to &#8220;get himself back together&#8221; then return to the same cycle over again. He &#8220;understands it&#8217;s stress&#8221; but &#8220;has to keep going!&#8221; How can I help break cycle? [45:00]<\/li>\n<li>[General Question] My client is a 49 year old woman who has MDDS (the illusion of movement after movement has stopped) after a cruise she took 7 years ago. She experiences rolling sensations in her stomach, light headiness &amp; nausea all the time. It is like she is still on the cruise ship out at sea. These sensations have caused her extreme anxiety, panic attacks and insomnia. She wants to address the extreme nausea, her sick stomach. What are your recommendations for the nausea &amp; other symptoms? Where would you start? [51:30 mins]<\/li>\n<li>[Rewind Technique] After successful rewind on a traumatized car accident victim who was a passenger in the car, now a week later, he still didn&#8217;t want to drive a car. The accident is now just a memory, but he developed an anticipatory anxiety of &#8220;what if&#8221; HE hits another car\/has accident while driving. Working with him now on anxiety. Going forward, how can I word a future pacing to include preventing this anxiety without calling this possibility to their attention so client may go looking for it subconsciously? [57:36 mins]<\/li>\n<li>[Rewind Technique] My client is waking in the night. She wants to recover her healthy sleep pattern. It appears to be related to anxiety connected to worry about her daughter\u2019s health and\/or a serious car accident in the past. I\u2019ve previously used the Rewind Technique with stunning results, but in this case the client can\u2019t remember the accident. Her residual problem is anxiety whenever a family member is driving. How can we best use the Rewind Technique with someone who has no memory of the incident? [1:05:28 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 31 March 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 31 March 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-50\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-64-31-March-2022.mp3?_=50\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-64-31-March-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-64-31-March-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-64-31-March-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">2 March 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 2 March 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-2-march-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 2 March 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I am finding that the Rewind Technique is a great addition to my practice and have used it successfully with phobias and past trauma and PTSD. My recent Rewind client had experienced a number of incidents relating to injury by fire, fire as a hazard including her own physical trauma and hearing frightening stories in childhood of a family fire, that left years of hardship and devastation for her parents family. [01:31 mins]<\/li>\n<li>[General Question] I am working with a young female, 16 years old, extremely anxious, really low self esteem and who is bulimic. I have made significant progress on the bulimia issue but my concern regards her persistently high state of anxiety. She isn\u2019t doing much by way of exercise, doesn\u2019t regularly use breathing techniques (her anxiety is so high it seems to impact her breathing most days). Are there any other tools or techniques that I could use to help reduce her anxiety and help the management of it? [08:20 mins]<\/li>\n<li>[General Question] What should we be careful about when working with someone diagnosed with Bipolar disorder? [13:18 mins]<\/li>\n<li>[General Question] How do you treat an eating disorder? Compulsive exercise, binge eating, anorexia. They have been struggling with food issues since their early teenage years and were at a very low weight from ages 12 to 21, but managed to get to a healthy weight long term. They have managed to maintain this but feel tortured by thoughts of food, weight and compulsive exercise. Their main goal is to find peace with these issues. [21:18 mins]<\/li>\n<li>[General Question] How could a woman be able to shift from their feminine energy behaviour to their masculine and most importantly, the other way around, any time on demand? Do you have a script for that? If you don&#8217;t, it would GREAT if you created it! Note: Feminine energy behaviour: creative, intuitive, spontaneous, playful, allowing, accommodating, nurturing. Masculine energy behaviour: planning, leadership, strong, resilient, decisive, directive, proactive, purposeful, disciplined, consistent. [28:50 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My brother is an ophthalmologist and performs Cataract surgeries. Patients&#8217; eyes have to be open for the eye surgery, and responsive and alert, so this makes for a lot of nervous clients who move too much, thus making his surgeries much more dangerous. He wants my help, and says I would only have 10 to 15 minutes with the patient right before surgery. What is a good hypnotherapy technique for these patients to get them comfortable with this eye open surgery? [40:58]<\/li>\n<li>[General Question] A long-time female client has divorced her husband of 15 years because he was emotionally abusive towards her, resulting in low self-esteem and eventually a depression. She is successful at her full-time job as a manager and at raising their children. Sometimes at night she will go on social media and read a post made by her ex and shortly thereafter walk over to his house where she used to live, enter the garden and look into the windows to see whether he is together with his new, younger girlfriend, fearing this might be the case. My client is over her depression and is dealing with her recent loss of her mother in a way that will get her through her sorrow and she has started to take real steps towards living her own life but still, in her darkest hour, she feels she can\u2019t let go of her ex and is drawn to \u201cstalking\u201d him in his own home. How can I best help her stop this behaviour and live her own life? [45:57 mins]<\/li>\n<li>[Conversational Reframing] I have a client who wants me to guide her in retrieving repressed memories. I informed her that there is no guarantee she is going to accurately remember said event. Upon asking what she hopes to gain from this, she said she hopes to file a lawsuit against a family member who stole money from her. I tried digging deeper to form tangible goals by asking her how she sees her future when the problem has been solved. Again, she wants to see the money that is rightfully hers. What should I do? [54:20 mins]<\/li>\n<li>[Rewind Technique] My client was molested by a Priest\/Mother&#8217;s partner at a young age. She had an unstable childhood and constantly moved around. She is now addicted to strong pain killers (e.g. tramadol) but has no physical pain. She takes depression\/anxiety pills, is an alcoholic, and is obsessive. She came to me for help with gambling addiction. I&#8217;m going to start with the Rewind Technique on trauma, then a primal needs session. How do I help her find happiness naturally with all the meds that she is on? I would like her to get off the pain meds. Her doctor keeps prescribing meds [59:36 mins]<\/li>\n<li>[Precision Hypnosis] My question is about shocking. I am having trouble with understanding how to confuse or shock a client. How can I effectively do this quickly, and subtlety? I saw videos of you explaining this on the 9 bonus videos section, but it is still kind of vague. What techniques can I use if pressed for time, both verbally and non-verbally? Also, humor isn&#8217;t my strength. [01:05:37 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 2 March 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 2 March 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-51\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-63-2-March-2022.mp3?_=51\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-63-2-March-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-63-2-March-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-63-2-March-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<hr \/>\n<h4 class=\"m_b20\">27 January 2022<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 27 January 2022 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-27-january-2022-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 27 January 2022 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My client, an 84 year old woman, has uncontrollable spasms in her torso when she gets emotional, startled, anxious. They hit her seconds after feelings arise and the spasms move her whole upper body like someone is pushing her forward and they go in violent waves either for minutes or hours. The spasms started 7 years ago when her grandkids were taken away from her. She has an intense fear of the dark from being locked in a closet as a kid and the spasms happen day and night so she is not getting any sleep. She also has extreme sound sensitivity. Do you have any suggestions on how to help her? [01:20 mins]<\/li>\n<li>[Conversational Reframing] I was wondering how you reframe guilt? My client feels guilty all the time about her privileges. [06:00 mins]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] My 16 year client is diagnosed with Selective Mutism. She speaks only with her family and two friends. Therapy goal is to make her feel safe and lift her self esteem. We\u2019ve had two sessions so far and according to her mother she\u2019s already making progress, but I need some advice on future therapy. Should we do more work on her self esteem and social anxiety? I have not mentioned Selective Mutism in the therapy. Should I? I would be very grateful for some help. [20:11 mins]<\/li>\n<li>[Uncommon Psychotherapy] My highly educated, 50-year-old male client has anxiety, depression with suicidal ideation. He feels micro managed by his boss and is no longer sexually attracted to his wife who has become obese. Before his depression he was a devoted Christian but he now believes that Satan is in control of the world, partly through the workings of his former church. In order to regain his lost faith in God he wants to make up \u201chis own\u201d religion. He stays on topic, is rational and capable of abstraction as well as taking constructive action in his everyday life. I see no evidence of psychosis. He often seems distant to his own emotions and he knows that his thoughts about Satan came along with his depression (and partly that he is projecting). The topic of Satan has come up lately as something he ruminates about and that brings him \u201cdown\u201d. In what way can his religious beliefs be integrated into therapy and what are the potential benefits and dangers of doing so? [25:42 mins]<\/li>\n<li>[Rewind Technique] A client came in for relief around PTSD related to medical procedures. I used the Rewind in our 2nd session and she reported afterward that it made things worse. Her anxiety got more acute and now when she thinks\/talks about getting blood drawn or going to the hospital she gets woozy and feels like she will pass out. I did another session with her to get her back to a calm place (which worked) but it didn\u2019t improve the wooziness she gets. I really want to help her back to a manageable baseline. [35:57 mins]<\/li>\n<li>[General Question] If someone is on depression meds or other medications that could affect mood\u2026should I still hypnotize them? How would you handle them? [39:12]<\/li>\n<li>[Uncommon Hypnotherapy] In your courses that the question of clients who are and are not susceptible to hypnosis (i.e. suggestibility tests) is not given much attention. Did I miss something or is it your experience that most\/all are capable of hypnotic induction? What do studies show? [41:28 mins]<\/li>\n<li>[Conversational Reframing] My 35yr old client has PTSD &#8211; his wife attempted suicide by throwing herself in front of a train. She survived with horrendous injuries &amp; brain damage, he is her full time carer. Rewind didn\u2019t work at all. My client was quite upset after the session &amp; commented that things had not relatively settled down after the incident at all. Life is only getting worse, struggling financially and emotionally &amp; in his words his life and all his dreams are over now. How would you help him please? [49:56 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I&#8217;ve had a first session with a couple with relationship difficulties. During the session they realised that the gambling habits of both of them are a major cause of conflicts and communication difficulties. They&#8217;ve reached crisis point in their relationship and are keen to make changes. Am I able to apply some hypnosis to address the gambling addiction to both of them in one session, or should I make it one-to-one sessions? What types of wording are likely to impact most? [58:41 mins]<\/li>\n<li>[Precision Hypnosis] I am interested in coaching(life\/wellness) and personal training, and I recently viewed a video of you on YouTube describing how you were able to utilize an individuals need for status. My question is how can I utilize an individuals emotional needs for motivational purposes? What buzz words or phrases can be used to do this and create that expectation for them? [01:06:43 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 27 January 2022 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 27 January 2022 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-52\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-62-27-January-2022.mp3?_=52\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-62-27-January-2022.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-62-27-January-2022.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-62-27-January-2022.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">21 December 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 21 December 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-21-december-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 21 December 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Psychotherapy] My male client, 29, intellectualizes and keeps getting himself into short term relationships with women he is obviously not compatible with or attracted to. Part of him wants a long-term relationship and so he acts the part until he ends it a few weeks later once the woman announces her feelings and wants him to commit, leaving him feeling cold and superior but also mean for hurting her feelings. How can I help him connect more to his emotions and better risk falling in love? He believes his philophobia stems from a teenage infatuation that left him feeling exposed, vulnerable and ashamed. He experiences this episode as in the past but I wonder if it might still be worth using the rewind technique to help him become more in touch with his emotions. Also, my client also tends not to enjoy humour or laughing which seems to be connected to control and being externally motivated. How can I help him relax more and gain internal locus of control? [01:27 mins]<\/li>\n<li>[Uncommon Psychotherapy] Could you clarify this for me. On listening to one of your talks a while back, I picked up from you that generally speaking clients don&#8217;t lose memories of past traumatic events. ie. That memories don&#8217;t get locked away in some remote part of the mind. I am working with a client who has very few memories of her childhood but fears that something must have happened to her in an abusive way. Her demeanour presents as very closed and holding herself. [12:53 mins]<\/li>\n<li>[General Question] What is the best tip if you have a highly analytical person that wants to get ideomotorical responses with their fingers as response to yes\/no questions, where the normal procedures don\u2019t seem to get any movement? It&#8217;s easy to get the hand to move left-right, but not when commanding the subconscious to move it as a yes or no response. As it&#8217;s such a powerful convincer when this works, I really want it to work. [18:48 mins]<\/li>\n<li>[General Question] My 36 year old client has chronic OCD across his daily routines and is unable to participate in hypnotherapy due to a controlling part of his condition which is chronic yawning. As soon as there is any attempt to introduce change he succumbs to severe yawning bouts which stops the session. I&#8217;ve tried resetting the Vagus nerve and introducing various breathing techniques with limited success but every time I try to reframe, the yawning starts with a vengeance! Any thoughts\/ideas? [28:37 mins]<\/li>\n<li>[General Question] I find it challenging to help clients with chronic sleeping problems (falling asleep and staying asleep). Apart from all the practical tips I use to share with them and the tips how to address ruminating etc. I record the hypnosession so that they can listen to them again. What is your experience in terms of success? I also wonder what&#8217;s your experience with treating migraine with hypnosis. [38:40 mins]<\/li>\n<li>[Rewind Technique] Is there a process to follow for weaving stories into the treatment? I haven\u2019t learned this technique yet. During Maria\u2019s session Mark incorporated \u2018Catherine\u2019s Fate\u2019 but I can\u2019t make a connection between Maria\u2019s situation and the tale even though I read in another Q&amp;A that the tale offered hope. It was a very rich and flowing dialogue which I would like to learn. Do you recommend collecting books such as \u2018World Tales\u2019 and building up a store of tales? [53:53]<\/li>\n<li>[Conversational Reframing] I have a client who wants to know her father better who died from cancer when she was 9. She has abandonment issues, she\u2019s very controlling, short tempered and frigid with her boyfriend of five years. She resists having a conversation with her dad in hypnosis or in a Gestalt saying it&#8217;s not real, he\u2019s not really there. Any ideas? [01:00:34 mins]<\/li>\n<li>[Rewind Technique] I used Rewind with a 15 year old male passenger in a car that was struck by another car. He wasn&#8217;t physically injured but he went into panic whenever he had to ride in a car. After Rewind his emotion level dropped to a 2-3 about riding in a car without panic. However, it is elevated to 4-5 when he rides with his 18 year old sister driving. He said it&#8217;s because his sister isn&#8217;t as experienced a driver as Mom\/Dad and he feels his fear is now due to the accident. What is the best way to work with that fear? [01:09:43 mins]<\/li>\n<li>[General Question] My client is a 15 year old boy who cannot make eye contact at all. He has severe social anxiety and body dysmorphia. I have been using CBT, however, I\u2019m not making much progress. Can you help? [01:14:15 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 21 December 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 21 December 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-53\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-61-21-December-2021.mp3?_=53\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-61-21-December-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-61-21-December-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-61-21-December-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 November 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 November 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-november-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 November 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] Please talk about the benefits of using encouraging comments such as &#8220;that&#8217;s right&#8221; when inducing trance or relaxation. [01:30 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My female client, 65, anxious, jumps from one story to the next so that I often find myself trying to get back on track. This behaviour is caused partly by a state of heightened arousal and partly avoidance. She is unwilling to use hypnotic techniques including rewind and is mostly uninterested in other techniques as well. Talking about her problems is working but progress is relatively slow. Any suggestions on how to make her relax and stay on topic or more easily get her back on topic? [04:50 mins]<\/li>\n<li>[Uncommon Psychotherapy] My male client, 35, works in the high-tech industry, immigrated from India, has severe stress and anxiety related to his work. He does not want to go on sick leave nor inform management or colleagues about his situation but has been willing to take more breaks during the day and do more yoga. By not learning to speak to his workplace about what is going on he is submissive in his communication thereby perpetuating the main reason he has anxiety in the first place. How can I best help? [12:15 mins]<\/li>\n<li>[How to Lift Depression Fast] I have a client who is very isolated. She&#8217;s 32 and lives with her mom, who is unsupportive and unaffectionate. I&#8217;m the first person my client has ever felt safe with, and while that&#8217;s wonderful, there are deeper feelings surfacing. She is extremely in touch with her unmet childhood needs. She wants me to read her a book, hold her&#8230; things a child wants but didn&#8217;t get from her mother. She has no family or friends. I&#8217;m her only positive connection. What&#8217;s the best way to safely help her? [20:50 mins]<\/li>\n<li>[General Question] I\u2019m becoming more aware of the number of clients who cannot afford hypnotherapy sessions. It occurred to me that I could offer a course of say, 4 classes in learning self-hypnosis, since I already teach it to existing clients. I use it myself for boosting my immune system, healing of minor ailments, building self-confidence and so on. I\u2019m used to public speaking and training. What limitations would you set for such a course? And what other 24 carat tips would you give? [31:00 mins]<\/li>\n<li>[General Question] How do I help a Jewish mother of autistic child with shame 1) for her body \u201ccreating\u201d an autistic child 2) shame of not telling anyone outside the autistic community (including family) about her son (son is 6 years old), 3) coping with decision not to try for second child due to realistic fear of having another special needs child? [40:32 mins]<\/li>\n<li>[Rewind Technique] I have two questions regarding Rewind: 1. I have successfully used the Rewind method online, so I know it can be done. But have I just been lucky? Are there any pitfalls or obstacles to doing online work with Rewind specifically, and hypnosis in general? 2. I have used Rewind to de-potentiate initial positive experiences (reduced anxiety, gave belonging) with drugs, that began the road to addiction. Any cautions or pointers about that use of Rewind? [51:11 mins]<\/li>\n<li>[Rewind Technique] My question concerns applying Precision Hypnosis tools prior to the Rewind Technique treatment. I am preparing to work towards the end of next year with refugees who suffer from acute post-traumatic stress. This would involve either working with a translator, or often using a more basic language. How could I create an optimal hypnotic environment, getting the client to switch from &#8216;transmit mode&#8217; to &#8216;receive mode&#8217;, by not relying entirely on verbal methods of communication? [56:58 mins]<\/li>\n<li>[How to Lift Depression Fast] I find that with clients who have been on SSRI anti-depressants that they are now wired for emotional &#8220;flatness&#8221;. As one of my clients once said after being on one SSRI anti-depressant for years, &#8220;I don&#8217;t feel depressed anymore. But I don&#8217;t feel anything anymore&#8221;. I found it impossible to get any kind of real engagement with these clients. How to move forward? Does the How to Lift Depression Fast course cover this? [01:05:11 mins]<\/li>\n<li>[Uncommon Psychotherapy] My client, 60 year old woman, has extreme sensitivity to noise. Her neighbours talking, doors being slammed, dogs barking, kids squealing, thumping music and the list goes on. She is a lovely thoughtful woman and in every other way her life is good. This problem has been with her for as long as she can remember, but is getting worse as time goes on. She gets angry at the noise makers, feeling she has to close her windows on hot days to lessen the impact or even go for a drive. Suggestions please? [01:14:00 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 November 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 November 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-54\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-60-25-November-2021.mp3?_=54\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-60-25-November-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-60-25-November-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-60-25-November-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 October 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 October 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-october-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 October 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Hypnotherapy] If dissociation is a fundamental part of hypnosis, is it something you would not use with someone who tends to dissociate? [00:44 mins]<\/li>\n<li>[Rewind Technique] I\u2019ve been asked by a parent to work with their nine-year-old son who has selective mutism. He can speak to certain family members but no one else and never at school. It started when he first began school. He was also at this time bilingual which research shows seems to be an issue sometimes. I\u2019ve had a lot of experience of working with children in Hypnotherapy and other contexts, for many years, so that is not really an issue. I would imagine possibly using desensitization techniques and positive imagery as well as possible rewind technique at some point &#8211; just wondering what suggestions you might have. [09:00 mins]<\/li>\n<li>[Uncommon Hypnotherapy] How would you address a female client with many negative feelings about self, i.e. self-hatred, self-loathing, they feel they look ugly even though their appearance is really good, feelings of not being good enough, and so on? [14:01 mins]<\/li>\n<li>[Rewind Technique] How could the Rewind Technique work for OCD? [25:08 mins]<\/li>\n<li>[General Question] My client reports fear\/panic\/sick to stomach physical symptoms whenever she feels \u201cdisconnected\u201d emotionally from her (female) partner of 1 year. The client has had this type of behaviour since childhood (for example, sobbing because she thought her parents locked the bedroom door to have sex, shutting her out). Now when her partner gives more attention to her child than her, the client has similar panic. She reports no history of trauma, an \u201cenmeshed\u201d relationship with her mom. This experience is not limited to romantic relationships, it also includes friendships. I have done the needs assessment, but could you give further guidance\/intervention? [27:05 mins]<\/li>\n<li>[Uncommon Hypnotherapy] Please never give these Q&amp;As up please! I find them so, so helpful! I have a client coming for a first session who has suffered from chronic pain for 35 years that started from a neck injury. She has tried reiki, physio, reflexology but nothing has helped. How would you go about helping her? [34:03 mins]<\/li>\n<li>[Rewind Technique] I used Rewind on a client &#8211; her dad mentally hurt her as a teen in front of her friends. Trauma still strong 45 years later. Memory check &#8211; level 10 and just occurred. Afterwards &#8211; level 1 and she saw what she overlooked for years &#8211; she realized she really was the strong one then and her dad was the weak one. She now feels strong and confident &#8211; no hurt\/pain. I have another client &#8211; similar mental hurt\/pain from childhood &#8211; but it is summed up as multiple hurts &amp; pains. What is the best way to rewind many undefined issues? [44:28 mins]<\/li>\n<li>[Uncommon Psychotherapy] My 50-year-old male client, C-suite job, depressed with anxiety, suicidal for 2 years because of family problems and lack of outside help. He feels trapped by his oldest son who has autism, is depressed and self-harms, is controlling, and he fears he will never leave home. His wife has been depressed for years, feeling inadequate helping her children. My client feels shame and helpless and has not told his wife about his depression, his suicidal ideation nor his visits to me. How do I help? [50:36 mins]<\/li>\n<li>[Uncommon Psychotherapy] My 66-year-old female client suffers from anxiety because of her 77-year-old husband who is jealous, controlling, and very critical of her. She often escapes to her car so she can be alone. They love each other but she talks of wanting to leave him in order to get away from him. Her husband is in bad physical shape and depressed and has suggested they commit suicide together. She wants to go traveling by herself but fears anxiety and health problems. How do I best help her? [01:00:08 mins]<\/li>\n<li>[Rewind Technique] I have used the Rewind Technique on two different clients. The first client went down from a 7 to a zero and I thought it was a great success, but before he left he said he was still really anxious thinking about his issue. I explained it may be the fear of the fear etc but felt a bit confused. The second client went down from a 10 to a 5\/6 but also said she was still anxious thinking about it. I feel like it&#8217;s not working and don&#8217;t know where I&#8217;m going wrong? [01:05:18 mins]<\/li>\n<li>[Rewind Technique] How would you do the session if working with couples and knowing the Rewind Technique would be the right fit and beneficial to one of the couple, but not both. Would you let the other person of the couple watch? I work with couples who come together to the sessions. What if the Rewind Technique would be beneficial to both of them. How would you do the structure of the session? What are Mark&#8217;s and Joe&#8217;s experiences on this? [01:11:44 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 October 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 October 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-55\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-59-28-October-2021.mp3?_=55\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-59-28-October-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-59-28-October-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-59-28-October-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 September 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 30 September 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-september-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 September 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I have a client who had to abort her baby at 20 weeks because it was diagnosed with a rare genetic disease and would not have survived much past birth. She heard the baby\u2019s heartbeat before making the decision so is swamped in guilt and sorrow in spite of knowing she made the right decision to terminate the pregnancy. I used Rewind on her during the first appointment and she is coming back next week. She wants help with her memory of the baby\u2019s heart. How would you deal with this client? [01:15 mins]<\/li>\n<li>[Rewind Technique] While working with clients who have trouble sleeping due to continuous nightmares, I suggest to them that they first practice a calm breathing meditation, and then practice remembering the course of the previous day in reverse i.e starting from the time that they went to bed. I am having some good results with this. I believe that they are shifting the unfinished business of the day. My question is, does this work in the same way that The Rewind Technique works? [08:25 mins]<\/li>\n<li>[Uncommon Psychotherapy] My female client, 28, with a high-level career, born in Denmark of immigrant parents from the middle east, feels torn between wanting to live her life as a young Dane, pursuing various pleasures of the night, and her parents\u2019 traditional Muslim values. She feels shame and dares not open up, leaving her without deep, personal friendships, including the loss of future marriage partners. How to help her deal with internalized conflicting cultural values + her tendency to avoid psycho. Intimacy? [13:25 mins]<\/li>\n<li>[Uncommon Psychotherapy] My female client, 50, recently divorced her emotionally abusive husband of 16 years with whom she has children, suffers from low self-esteem and depression, and spends many nights thinking of and keeping track of what her ex and his new girlfriend are up to. How do I help her orient herself towards living her own life and gain self-esteem? [22:25 mins]<\/li>\n<li>[How to Stop Anyone Smoking] I\u2019ve been working with two clients who have come off meth addiction. Their challenge now is withdrawal\/healing symptoms. Can you recommend the best way to approach that? The scripts and information on addiction recovery focus on stopping, but what about after the fact when they are getting paranoia, cravings, flashbacks, etc? I have used the relapse prevention script but it seems we need more and I wanted your perspective. [28:27 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I&#8217;ve been approached by a woman seeking hypnosis to help with some perimenopause symptoms &#8211; specifically sleep and mood issues. I haven&#8217;t worked with symptoms of menopause before, but I have helped people overcome sleep and emotional issues. I was wondering if, in the context of menopause, there is anything I should be aware of, or focus on, or explore (e.g. identity &#8211; perhaps a sense of losing who she was, feeling lost) to ensure I can help the woman achieve the outcomes she wants? [33:20 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I have a client with Excoriation Disorder, who is struggling to stop herself picking. She says she finds it compelling and enjoys it, but also mentally draining and restricting \u2013 she can\u2019t wear the clothes that she would like to. She also suffers from depression and low self-esteem and only came to me when she feared that her boyfriend would leave her. She picks in order to make her skin smoother and more perfect while consciously she knows it does the opposite. I\u2019ve tried scrambling the process in hypnosis and getting her to imagine a future life free of picking, I\u2019ve given her fidget toys and other sensory alternatives and asked her to practise self-hypnosis for 5 minutes before starting and imagining her picking hand and arm being very heavy and resistant. I\u2019m planning on going more deeply into her emotional needs and wondered if you had any other suggestions? [38:40 mins]<\/li>\n<li>[General Question] I&#8217;m familiar with various ways of working with OCD where repetitive behaviour is involved, but what are your thoughts on either a. Something only cognitive, such as compulsive internal counting &#8211; not of anything external? or b. Magical thinking and superstition &#8211; avoiding activities obsessively, believing that they will cause harm to others? [44:29 mins]<\/li>\n<li>[General Question] I&#8217;ve just come across a hypnotic technique for the management of chronic pain. During the session the client is told that for a brief moment they will experience the pain, and to a greater degree &#8211; after which they won\u2019t feel it again. My own approach includes reframing the pain, and the rehearsal of a more comfortable future in which the client has a relaxed control over it. So my question is: What are your thoughts on hypnotically focussing on pain in this way, albeit fleetingly? [54:10 mins]<\/li>\n<li>[Rewind Technique] Thoughts on using Rewind Technique with clients with agoraphobia? [57:55 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 September 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 September 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-56\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-58-30-September-2021.mp3?_=56\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-58-30-September-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-58-30-September-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-58-30-September-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 August 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 August 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-august-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 August 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] My client, 63, has worries related to new unknowns continually arising while being in the process of selling his life work, a small business. He has no enjoyment of the sales process and has a hard time leaning into the discomfort of not knowing how or when it will end and has therefore lost some of his usual agency. He revitalizes himself by playing musical instruments, tennis, and revisiting the countryside of his childhood. How to help him tolerate the uncertainty and regain his lost agency? [01:03 mins]<\/li>\n<li>[General Question] A client got in touch on and off for a few weeks, and it seems she was in hospital with her mental health at that time. She was distressed and begged for help. I said I could work with calming everything down. This appeared to work great with guided imagery then I worked with creating her own toolbox and problem solving. She does not appear to retain any work, jumps around searching for anyone who will do something for her as she can\u2019t cope. I feel I don\u2019t want to work with her anymore but I don\u2019t know who to signpost to, I really feel out of my depth with her. She has asked for another appointment but it does not feel right to take her money when we are going nowhere. It\u2019s as if she is going through the motions but feeling nothing? If you could help that would be great. [08:40 mins]<\/li>\n<li>[General Question] How would you deal with a client who wants to stop disordered eating (habitual\/mindless eating between meals &amp; eating too fast) but whatever we try (seeing it as a habit that steals from her, mindful techniques, parts work) she finds herself doing it anyway, &#8216;stubborn self-sabotage that won&#8217;t stop&#8217;, she says. She had an eating disorder years ago with food becoming a way to soothe, support and reward herself. She wants to stop because she knows it is stopping her bad digestion from improving. [15:15 mins]<\/li>\n<li>[Precision Hypnosis] I am currently seeing a client for stress &#8211; he is in his 60s, he has 3 master\u2019s degrees (one of which is in family counseling), and he pastored 2 churches. His father died last month, he was bullied as a child and admits having low confidence\/self-esteem. He says he wants to move past this yet continues talking about the \u201cbullied pain\u201d he is getting now (his story) and repeats it again and again in session. Attempts to redirect him to look forward for solutions end with \u201cbut he yelled at me\u201d. How can I break his fixation on what someone did to him so I can help him move past it? [24:33 mins]<\/li>\n<li>[Conversational Reframing] How safe is the Rewind Technique for a PTSD client who also suffers from dissociative identity disorder? [34:55 mins]<\/li>\n<li>[Rewind Technique] I\u2019m working with two teenage clients who both have OCD. From what they can remember, there wasn\u2019t a big trigger that happened to them that started all of this. When doing the Rewind Technique with them, what \u201cold out of date video\u201d would I get them to view if they can\u2019t remember an event that triggered their OCD? Also, do I need to have hypnotherapy training to really make this Rewind Technique work? [39:50 mins]<\/li>\n<li>[How to Lift Depression Fast] Thank you so much for creating this course. It has been so helpful for treating clients who suffered from depression and anxiety. I do have a question about the different relaxation exercises. You&#8217;ve provided the scripts for 7-11 breathing, three things (self hypnosis), relaxation script and body scan. My question is how do I know when to use which relaxation exercise? [45:05 mins]<\/li>\n<li>[Uncommon Hypnotherapy] My client speaks of being obsessed with his girlfriends\u2019 physical attributes and how other people might judge these harshly in a way that might devalue him as a person. He feels bad about lacking warm emotions towards and being judgemental of his girlfriend. He resists connecting to his emotions during therapy and sees little value in doing so. Could hypnotherapy be a constructive way for him to connect to his emotions and if so can you recommend any specific hypnotherapeutic approaches? [52:58 mins]<\/li>\n<li>[General Question] People have sometimes been abused while in bed or while falling asleep or they&#8217;ve been in an automobile accident while dosing in the back seat, so relaxation itself is a trigger for trauma. Do you have any ideas on how to help such people relax? [01:01:30 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 August 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 August 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-57\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-57-26-August-2021.mp3?_=57\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-57-26-August-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-57-26-August-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-Qa-57-26-August-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<h4 class=\"m_b20\">22 July 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 22 July 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-july-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 July 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Lift Depression Fast] On page 107 of the Natural Depression Treatment Program it says that the Stable explanatory style is &#8220;just for now&#8221; and the Unstable style is &#8220;forever&#8221;. This I&#8217;m 90% sure is a typo. I had to reread and study the styles when they were first presented because I found them hard to grasp. So when I saw this discrepancy I was proud of myself for figuring it out. Do you agree with my assessment that it\u2019s a typo? If not, I need to study more! [01:10 mins]<\/li>\n<li>[Rewind Technique] Will the Rewind Technique still work if my client is too scared to close her eyes when doing the actual technique? [03:35 mins]<\/li>\n<li>[Uncommon Psychotherapy] My middle-aged client says he has never felt good or even neutral but has always been sad, anxious, angry, depressed, and suicidal. When I search for nuance and exceptions he becomes dismissive and says he identifies with being negative, enjoying the provocation while reassuring me that underneath his laughter hides the sadness of a clown. What are effective ways to deal with his oppositional stance and get the therapeutic process underway? [07:00 mins]<\/li>\n<li>[Uncommon Psychotherapy] My male client, 40, married with small kids, suffers from postpartum, feels distant to his wife and has recently had an affair. He now wants to reengage with his wife and kids but finds this difficult because the children are messy and get in the way of his wife. He dreams of a man-cave where he can retreat and a home that is orderly and he believes he is incapable of taking on the responsibility of raising children. How to help him accept the lack of order and reengage with his kids and wife? [15:20 mins]<\/li>\n<li>[General Question] I have a client who is an alcoholic who has been into rehab 7 times and spent over \u00a3100,000 on it. The most he stopped for was 3 months and he had been drinking before our first session last week and I&#8217;m not sure that much of what I said (conversationally or in hypnosis) got through to him. A big part of the problem is that he lives in the past and identifies as a &#8220;bit of a lad&#8221; (though he is 53). Any ideas on helping him find new purpose and meaning? [22:20 mins]<\/li>\n<li>[General Question] My client is a 60 year old man experiencing retro jealousy over his girlfriend&#8217;s past lovers. Seeing each other casually for 2 years, she was very open (perhaps a little too open) about her past sexual exploits. The client tells me it wasn\u2019t a problem at first, he thought he was just another of her conquests, but now he\u2019s falling in love and unable to stop thinking\/visualising all she\u2019s shared about her past, his description is it feels like acid burning in his veins. He says he trusts her, but can\u2019t stop the thoughts. How can I help him? [35:50 mins]<\/li>\n<li>[Uncommon Practitioners TV] My 10 year old client has an irrational fear of vomiting. They have no significant memories of vomiting but seem to relate to anxiety and associated feelings of nausea. The anxiety seems to relate to separation and is most pronounced in school term &#8211; leaving home for school each day. My client enjoys school once there. The vomiting fear has developed into a compulsion to check dates on food items. Any thoughts as to best approach this? Treat the OCD symptoms first, or the anxiety or perhaps Rewind the trauma of starting school? [44:53 mins]<\/li>\n<li>[Uncommon Hypnotherapy] I\u2019m just looking for some advice on how to approach a session and what techniques could be used with a client who had experienced two traumatic births out of her three children. I wondered if it would be possible to help her reframe her experience and how? [51:10 mins]<\/li>\n<li>[How to Lift Depression Fast] My client is unable to leave her home because she is so nervous of the world in general. She has experienced many traumas from 6 years old when she was sexually abused by the teenager that was looking after her. Her parents were abusive and never sent her to school nor believed her about the abuse. She now lives alone looking after her grandchildren as her abusive husband left her and her daughter was also abusive. When she talks she scratches her skin. When I put her into hypnosis she falls asleep. What can I do to help her? [55:45 mins]<\/li>\n<li>[General Question] I have a 26 year old woman experiencing daily pseudo seizures (mild to extreme). They began 3 years ago, after she started counselling for childhood sexual abuse by her stepfather (ages 10-15) after he split up with her Mum. We\u2019ve had one session and I did very little except listen and do a gentle calming and relaxing hypnosis. She has had lots of therapeutic interventions with little relief and hypnosis is, in her words her \u201clast hope\u201d Have you any experience with this? [01:04:35 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 July 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 July 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-58\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-56-22-July-2021.mp3?_=58\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-56-22-July-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-56-22-July-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-56-22-July-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 June 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 June 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-june-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 June 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Hypnotherapy] I am working with someone who has essentially a fear of good things. I think it&#8217;s called hedonophobia. She works hard and does well, but is uncomfortable with praise or rewards. When she tries to do something good (like a vacation after a decade of working hard and never going on vacation), she then states that either she feels bad for taking vacation when others can&#8217;t, or like she doesn&#8217;t deserve it, or that something will happen that will cause the good thing to not happen. Any suggestions? [01:35 mins]<\/li>\n<li>[Uncommon Psychotherapy] My male client, 28, wants to find a woman and make a family but believes lasting romantic love to be impossible. He bases this belief on 1) his father&#8217;s infidelity and his parent&#8217;s divorce, and 2) his infatuation with a girl when he was 16 that took advantage of him sexually and then dumped him, making him want to be in control and never feel again. He backs out early of relationships and his conquests are many. His body is tense and in pain without any known biological cause. How to help him? [14:00 mins]<\/li>\n<li>[Uncommon Hypnotherapy] What are some therapeutic suggestions you recommend for someone struggling with restless leg syndrome at bedtime? The client breathes and stretches before bed, but can&#8217;t seem to relieve tension in the arms and legs enough to fall asleep. [22:50 mins]<\/li>\n<li>[Uncommon Hypnotherapy] Thank you for taking my beginner question: So, as a hypnotist, we need to have confidence in our outcomes. But what if we are not sure? What if we are not 100% positive hypnosis is going to make a difference? [29:55 mins]<\/li>\n<li>[Uncommon Psychotherapy] I was wondering when considering the use of a Rewind, what do you recommend as an approach when a client has dissociated and has numbness of feelings relating to a trauma? [35:55 mins]<\/li>\n<li>[Rewind Technique] My client (a 39-year-old male, software engineer, lives alone with his dog) has had days of depression about every two months. He can&#8217;t sleep for about 3 to 4 nights and days and then starts to drink heavily until he passes out. He then needs 2 days to recover from the alcohol and is without depression again. He made progress with ruminating less and he had success with the Rewind technique. He occasionally sees a friend and he has a girlfriend who visits once a week and comes to help during the depression episodes. In between the depression, he reports to be well. He likes to have a morning routine with meditation, walking the dog, and journaling. He reported to meet the basic needs except &#8220;control.&#8221; He just had another of those episodes. He could not sleep for 4 nights and days but did not become depressed anymore and did not use alcohol to get out of it. I don&#8217;t understand the periods of wellness, alternating with the days of depression? [40:25 mins]<\/li>\n<li>[General Question] I feel stuck with a current situation. I have a lovely client, whose husband is possibly narcissistic or Schizoid PD. His behaviour is hard to tolerate, he is self-righteous, selfish and has recently told my client that he has no feelings for her. They have 3 beautiful young daughters, but he rarely shows any affection towards them. I cannot see them as a couple as he refuses to engage with anyone because he doesn&#8217;t believe there is a problem. Any suggestions please? [49:15 mins]<\/li>\n<li>[General Question] I&#8217;m a Clinical Hypnotherapist and I work mainly with adults. However, I have a new 10 year old client, a girl with mild Autism. She relaxes very quickly which is great but she always falls asleep. I&#8217;m worried that she may not be getting the full benefit from the session. Should I be concerned? Is there anything I can do to relax her into a trance without her falling into a sleep? [01:00:38 mins]<\/li>\n<li>[General Question] My question is about IMR &#8211; I like to work with IMR to make sure I am communicating with my client\u2019s unconscious. I explain to my clients beforehand that during hypnosis I will be asking questions requiring yes\/no answers and it will be their unconscious replying through a finger. Sometimes this works but other times it doesn\u2019t so then I use a deepener. Last week I worked with two clients and it didn\u2019t work at all. Any tips? [01:05:16 mins]<\/li>\n<li>[Uncommon Psychotherapy] My male client, 40, suffers from fibromyalgia and bodily pains, and exhaustion. He had a rough childhood and phobias as a child and now suffers from agoraphobia, social anxiety, GAD, depression, the need to never be too far away from a toilet, sleeplessness, PSSD, and no job. He loves his girlfriend. His low energy levels did not show up in his first session. His goal is to conquer his anxiety and depressive symptoms. How to go about this taking the above, especially fibromyalgia, into consideration? [01:14:16 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 June 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 June 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-59\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-55-24-June-2021.mp3?_=59\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-55-24-June-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-55-24-June-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-55-24-June-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">27 May 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 27 May 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-27-may-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 27 May 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Psychotherapy] My 65 year old male client suffers from anxiety and depression and has mostly been isolated at home with his wife since he lost his job 3 years ago. He describes his situation using a metaphor of being stuck in a giant cardboard box he could easily break out of if he really wanted to but instead he chooses to be pampered by his wife and as a consequence feels restless, anxious, depressed, and immature. A part of him wants to quit therapy because he senses he is leaving his box. How to help? [01:20 mins]<\/li>\n<li>[Uncommon Psychotherapy] My 30 year old female client suffers from social anxiety, depression, and, on occasions often related to her menstrual cycle, suicidal thoughts. I\u2019ve treated her for some time now and she has often improved for 3-4 months only to eventually become depressed again because of the same underlying issues in her life related to feeling insufficient in the eyes of her parents and friends. She pushes herself hard, has a hard time letting go of her past, and is often overwhelmed by life. How do I best help her? [13:45 mins]<\/li>\n<li>[General Question] I&#8217;ve recently started helping people with IBS. On follow up my first client reported &#8216;no real change.&#8217; My second client reported they were &#8216;doing really well, mostly symptom free.&#8217; Re the client who didn&#8217;t benefit I was unsure how to respond. At the initial consultation, I make it clear that research suggests between 60-80% benefit from IBS hypnosis &#8211; that it&#8217;s not a silver bullet. I&#8217;d appreciate your advice on what to say to future clients who do not achieve the outcome they wanted. [18:48 mins]<\/li>\n<li>[Conversational Reframing] I have a client who needs to have a hip replacement and is terrified of anaesthesia, so she wants to have a hip replacement with just sedation and local anaesthesia so she can have &#8220;control&#8221; and know what is going on. She has a history of very early surgery on her genitals, where she was alone in hospital, and of sexual abuse. We are working with Somatic Experiencing to calm her system, but would love to slip in some reframes that would help her accept anaesthesia. [26:12 mins]<\/li>\n<li>[Rewind Technique] My 75 year old female client does not want hypnosis. She suffered the trauma of massive identity theft last month. This incident included a phone call from a female with an Indian accent that she perceived as threatening in regards to trying to stop money being transferred from her accounts. She is showing signs of PTSD and now fears anyone with Indian accent. Her fear is at a high level in general now, as seen in victims of physical assault. Do you have any suggestions? [30:10 mins]<\/li>\n<li>[Uncommon Practitioners TV] I have a client who I treated previously for binge-eating and my therapy was based on a very eloquent book I read by a fellow sufferer. This appears to have helped her for almost 5 years but recent events have led to a re-emergence of the problem. I have incorporated ideas from relevant videos from UPTV but I was wondering if you have any particular gems of wisdom I can add? [36:26 mins]<\/li>\n<li>[General Question] I\u2019d appreciate some advice on gambling addiction. My client is a middle aged woman. The first session focused primarily on whether her needs are being met&#8230; they\u2019re not. She has no partner, no hobbies except poker machines, and no motivation to do much at all really. Her only strategy has been to work longer hours, but then she rewards herself by going to the club to gamble. She is motivated to stop but the feeling of excitement of gambling keeps pulling her back in. I\u2019m sure boredom plays a big part too. She has a grown son and her first grandchild on the way. They were the only motivators I uncovered in the session. She is proud to say that she always pays her rent and bills before gambling, but has no savings left. I discussed what else she could be spending her money and time on, as well as saving, and she was stuck, except money to help her son out. She treats herself by getting her nails done, but says she really enjoys the thrill of the pokies, just not losing money! [44:32 mins]<\/li>\n<li>[General Question] I have a new client who is convinced that he has an entity that is attached to him. It enters him at about 2am when he wakes for ablutions and a drink, and he feels it enter him through his legs. He says that it drains him of his energy and is ruining his life. There is a lot of paranormal activity around him. He has had the flat and himself blessed by the church but it hasn&#8217;t helped. Any suggestions on how I can help him? [58:54 mins]<\/li>\n<li>[Rewind Technique] How are remote sessions working for the Rewind process, etc? [01:11:45 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 27 May 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 27 May 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-60\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-54-27-May-2021.mp3?_=60\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-54-27-May-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-54-27-May-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-54-27-May-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">29 April 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 29 April 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-29-april-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 29 April 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My client, a woman with a good educational level, shows feelings of sadness and frequent crying. Her father passed away just over a year ago. She is now grieving again for her daughter who has a lesbian relationship, when she had several boyfriends before. She believes her daughter has been influenced by her friends in the LGBT circle and sees her expectations of grandchildren fade away. She is ashamed of her daughter but understands that homosexual relationships are normal. How to deal with this? [01:10 mins]<\/li>\n<li>[Conversational Reframing] [Follow on from first question] The same client, on the other hand, has frequent flashes due to menopause, accompanied by dark and unpleasant emotions that last for less than one minute. She says that if they lasted longer, it would be coherent to think about killing herself. She understands suicide in people with depression if they have these emotions. Do we have experience treating these menopause symptoms with hypnosis? [10:55 mins]<\/li>\n<li>[Rewind Technique] I have not taken the Rewind Course but have experienced the Rewind twice as a client. Both times were successful. Does one time with the Rewind last forever or will the issue come back again and more sessions be necessary? [14:52 mins]<\/li>\n<li>[Rewind Technique] I was using the Rewind Technique with a client, who we graded at level 4 before we went into the exercise. At the end she emerged at a 10, which really surprised me! She explained that she went into the replay and as she did so, she recognised some extra elements of danger and this had pushed up her anxiety level. She hadn\u2019t remembered them before. I am worried that I missed something in my introduction, or didn\u2019t spend sufficient time in relaxation with her. [17:00 mins]<\/li>\n<li>[Uncommon Psychotherapy] My female client, 58, recently diagnosed with bipolar, is angry and confused by her diagnosis and lithium side effects, including sleeplessness and hand tremors. Throughout her life, she has believed her depressive symptoms to be caused by overworking and has treated herself by engaging in leisurely activities for 2-3 months a year. What she used to think of as highly productive periods she is told is hypomania. She wants to quit her meds and go back to her old ways. How do I best support her? [23:00 mins]<\/li>\n<li>[Uncommon Psychotherapy] My male client, 29, high in agreeableness and neuroticism with many facial spasms when talking about things that make him feel uncomfortable, is currently depressed with recurring thoughts of not being worthy of female companionship, partly because of his social anxiety, partly because of a recent breakup with his ex that thought he was too clingy. His need for intimacy has led him to pursue a new dating relationship and again he has catastrophic thoughts of her wanting to end it. How do I help? [31:05 mins]<\/li>\n<li>[Rewind Technique] I used Rewind with a client with complex trauma recently. Fragmented memories have now become more cohesive and now she is reliving that particular memory every night! Do we attempt rewinding the same memory again? Am I right in thinking the brain needs to reconfigure the memory before being able to release it to a place of past narrative? I am concerned I\u2019ve made life (if temporarily) worse for her and unsure how\/if to proceed. [41:05 mins]<\/li>\n<li>[Rewind Technique] Can you Rewind a trauma related to the death of a close relative? [44:40 mins]<\/li>\n<li>[Rewind Technique] The use of the visual in the Rewind Technique seems pivotal. What words do you say to take someone through the Rewind Technique when they believe they are unable to visualise things at all? This person has a keen mind, verbally cogent and expressive but is resistant to any request to visualise anything. For example: even the instruction to see the TV screen is not possible. Childhood trauma included being ridiculed for learning style, becoming a driven achiever to disprove this. [48:19 mins]<\/li>\n<li>[How to Stop Anyone Smoking] A client tells me her son (22 years old), who lives with her at present who she perceived to be suffering from depression, tends to lock himself in his bedroom most times, put resistant under his bedroom door to prevent safe and well checks and have stopped communications with family members and other mental health professionals. He is perceived to be smoking and on drugs. Clients asked her son to leave her property but he has refused. Any help would be appreciated. [57:00 mins]<\/li>\n<li>[Rewind Technique] I used recently the Rewind Technique for the first time for a \u201clight\u201d trauma. Except for the initial event, my client couldn\u2019t think of other memories that would bring her back to the initial event. The only other memory was when her mother talks about the event. But my client has a strategy of \u201cdissociation\u201d with her mother, so she mostly doesn\u2019t feel anything when her mother talks about the event. Could you advise what kind of memories are good to work with when there\u2019s no obvious trigger? [01:02:30 mins]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 29 April 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 29 April 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-61\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-53-29-April-2021.mp3?_=61\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-53-29-April-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-53-29-April-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-53-29-April-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 March 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 March 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-march-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 March 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] If a refugee&#8217;s trauma timeline looked like this: a) 5 yrs. Parents get killed by bomb. War ongoing. b) 10 yrs . He and his only sibling flee to Turkey. c) 11 yrs. Brother drowns during sea journey on rubber boat from Turkey to Greece. d) He is incarcerated at Lesbos camp (minors section for 2 months). Would you apply the Rewind Technique to each specific trauma period, or would you Rewind simply from before 5 years old to the Now? [01:00]<\/li>\n<li>[General Question] More of us are moving to working online and expanding our support online resources such as mp3s. Rather than an in-session 1 to 1 recording, these videos\/audios may be more general and might be used with clients we have no info about. What advice do you have re disclaimers, so that we can still produce top quality hypnotic audios, ensure that ultimate responsibility for safety and comfort lies with the client and that we are protected without unduly alarming. [07:51]<\/li>\n<li>[Precision Hypnosis] Is there a way to see you getting someone into that hypnotic relaxed state? I feel like I am missing something. [10:13]<\/li>\n<li>[Uncommon Psychotherapy] My long-term client, a 28-year-old female nurse from a first-generation immigrant family, scoring above average in trait neuroticism, has had minor depressive episodes the last 10 years, she was doing better until a recent relapse because of work-related stress in a hospital ward with high employee turnover. She is thinking of getting out of work by going back to school to study a profession that is less relational, more STEM. Thoughts on how to facilitate her decision process? [11:30]<\/li>\n<li>[Uncommon Psychotherapy] A heavily medicated, depressed client, high in conscientiousness, has days where she is active and feels great but many days where she feels anxious in the morning and can\u2019t get out of bed. It takes more than a little encouragement for her to talk about many past episodes where she feels treated out of job advancement opportunities, therefore quitting and quickly thereafter becoming depressed. How to address these past stories effectively? [20:50]<\/li>\n<li>[Rewind Technique] Would the Rewind Technique work with a person that suffers of emetophobia? Do you have any advice? [28:21]<\/li>\n<li>[General Question] I have heard that it can be emotionally overwhelming to open the 7 chakras. What benefit would you receive? Also, please explain the opening of the third eye, and could this be achieved through hypnosis? [33:13]<\/li>\n<li>[General Question] I believe that self-esteem can oscillate between positive and negative, depending somewhat on a person&#8217;s mood and immediate environment. So, my question is whether it is possible to work with a client, addressing the potential root causes, to transform self-esteem into a more stable and unwavering entity and to enable a person to feel more confident in all situations, or is such a goal too ambitious? CBT can be useful but the results are not always long-lasting. [37:30]<\/li>\n<li>[Conversational Reframing] I have a client with persistent nightmares, anxiety and a recent episode of Sleep Paralysis. He was doing well for a while but seems to have relapsed with more intensity. Suggestions? P.S. He is increasing his dose of Lorazepam. [48:44]<\/li>\n<li>[General Question] I have a client who experienced sexual abuse in their early teens via a friend of their mother. They told the mother at the time but were not believed. Now an adult, my client feels they have processed the abuse but struggles to let go of their mother being unable to acknowledge what happened. My client has attempted on several occasions as an adult to address this, but the Mother diminishes my client\u2019s experience &amp; won&#8217;t discuss it. Ideas please? [57:35]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 March 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 March 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-62\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-52-25-March-2021.mp3?_=62\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-52-25-March-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-52-25-March-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-52-25-March-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 February 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 February 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-february-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 February 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] My client is a young man aged 15 with a trauma background around his domestic situation. He is clearly not at ease with himself. How do I help him? [01:10]<\/li>\n<li>[General Question] I\u2019ve had an enquiry about a 6 year old girl petrified of public toilets if she can see\/hear water running, ever since she visited Japan two years ago, where her mum pressed the \u201cwash\u201d button to cleanse her bottom. She\u2019ll visit a public toilet with her dad though. She\u2019s also scared she\u2019ll be taken away by the police and hides if she sees them. Mum is spiritual and is training to be a relationship coach; she is frustrated she cannot solve her daughters issue. Treatment ideas please? [05:58]<\/li>\n<li>[General Question] I was wondering what advice you give for therapists supporting frontline staff during the pandemic potentially coming to us for help to cope with stress, worry and maybe dealing with grief of others. Any trauma may be ongoing and therefore not appropriate for Rewind? What would you suggest will be helpful for supporting them through this time? [13:44] Please note there was a sound glitch when Joe was reading out this question<\/li>\n<li>[Uncommon Hypnotherapy] I have enjoyed the hypnotherapy course a lot, especially the anchoring section. I\u2019ve been contacted just the other day by a person who\u2019s looking to solve an issue that is causing a lot of stress and anxiety in her life. This is a healthcare practitioner who experiences trembling hands when she\u2019s about to perform a procedure. I was wondering if a session using the anchoring technique may be of any help, what do you think? [18:27]<\/li>\n<li>[Rewind Technique] Can the Rewind Technique be successfully administered to a client online? If so, what are some helpful tips you can offer to make the session even more successful (given that the client and practitioner are not in the same room)? [24:02]<\/li>\n<li>[General Question] I am trying to help a man in his 40s who has had his share of stressors throughout life. Recently it was revealed that there are major problems with his house, and he has developed panic attacks, or as you would reframe it &#8220;inappropriate exercise responses.&#8221; I have suggested a number of tools to deal with these, some of yours and some of my novel approaches. However, I would appreciate any additional recommendations as I am aware of how awful these moments of panic can be. [26:34]<\/li>\n<li>[Uncommon Psychotherapy] My female client, age 63, MENSA level IQ, suffers from severe nerve pains and anxiety. She has a hard time getting around during the day and sleeping during the night. She jokes about killing her controlling, jealous, heavily smoking and drinking, physically ill, husband. In our first therapy session, it was clear that she enjoys entertaining me and she did not let much dialogue into the room. Her stories seem to be a defence behaviour. How do I approach and untangle my client from her stories? [33:28]<\/li>\n<li>[Uncommon Psychotherapy] My client, a shy, accomplished, financial investor, age 30, contacted me to work through the grief of his mother dying 5 years ago and stress related to his work. The first three. lengthy, therapy sessions were successful in dealing with both of these issues. The only remaining stress symptom is physical pain in his jaw. My client wants to keep seeing me long-term. We have searched for but found no clear therapeutic goals and I feel uncertain about how to be effective without. How to look deeper? [40:45]<\/li>\n<li>[General Question] What are your thoughts on Astral Projection? Can you explain what it is and how you would use it in therapy sessions? [44:15]<\/li>\n<li>[Rewind Technique] I am working with a woman in her late 50&#8217;s. She had 13 cycles of IVF and two natural miscarriages. She believes she is a failure as a female because of her inability to conceive. This is heightened by comments from fertility experts saying \u201c I don&#8217;t know what is wrong with you\u201d. She left her husband after they decided to stop trying for a baby so he could meet someone else and be a father. (He did!) Her experiences of disappointment have led her to predict that any joy will end in unhappiness. Therefore, she cannot be in the moment and feel and enjoy the happiness. I have managed to support her to stop self harming and I feel she is an excellent candidate for the Rewind Technique but there are many memories of trauma. i.e. Restaurant dinner when she miscarried in the toilet, negative pregnancy test and consultants telling her that she can\u2019t have more treatments. How would you approach this with Rewind Technique? I would love your opinion. Thank you for this opportunity. [52:50]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 February 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 February 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-63\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-51-25-February-2021.mp3?_=63\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-51-25-February-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-51-25-February-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-51-25-February-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 January 2021<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 January 2021 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-january-2021-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 January 2021 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Hypnotherapy] I&#8217;ve been a customer for many years, and now am a trainee. I&#8217;m a licensed clinical social worker in the USA. My question: this is a Hypnosis 101 question: In general is most of the &#8220;therapeutic&#8221; work done while a client is in trance? Or afterward? [01:22]<\/li>\n<li>[Uncommon Psychotherapy] In a case of what is the often referred to as pure O, a client will avoid thinking of cutting her wrists with the kitchen knives by instead imagining herself kicking her hassock violently. What is the most effective treatment strategy and is there a recommended mindfuldness-inspired and\/or hypnotherapy approach to treatment? [09:00]<\/li>\n<li>[General Question] I am struggling to understand the psychology behind someone who threatens to excommunicate a daughter in the event of her having her own children. I have worked with issues involving excommunication in families, to include gender dysphoria and prefemisexuality (a transsexual who is crossing the gender barriers from male to female but has not yet undergone surgery) and the reasons in these cases are very sad but more tangible. Any ideas please? [22:05]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] My client is emotionally upset and cries a lot. She has a hard time not becoming overly involved with solving other family members&#8217; problems and often feels her anxiety is a burden to them. She stays at home, mostly and, is often overwhelmed by everyday information from the outside world. During our sessions, she talks loudly and almost non-stop. Her verbal understanding is low and progress has been slow. Her understanding improves using storytelling. Can you recommend some suggestive stories? [25:23]<\/li>\n<li>[General Question] My 18 year old client has OCD, a few compulsions, no counting. It seems she\u2019s grown up with her dad\u2019s OCD and her younger sister is showing traits too. Only mum who hasn\u2019t in household. Her anxiety was high, paranoid and self conscious, affect bridge carried out, brought up bullying from school, rewind carried out, guided imagery carried out. Over 4 sessions, much calmer and making some progress says she is much calmer . Am I on the right track, could some be learned behaviour? Openness advised at home [34:08]<\/li>\n<li>[Rewind Technique] I have a client with a physical problem (urinary urgency) that &#8220;could&#8221; have a direct link to a childhood trauma (severe consequences when he had an accident as a child). He feels it is connected. We tried the Rewind, but he is emotionally desensitized to that memory. So during the &#8220;rewind&#8221; portion, he was not able to access feelings at all, and so he didn&#8217;t feel any difference. What can we do if they are desensitized to a memory, but the memory isn&#8217;t actually processed? [37:21]<\/li>\n<li>[How to Lift Depression Fast] If a client has unmet needs (say, for love) and this is the unresolved emotional issue that is causing them stress (and depression)&#8230; how does reframing help and what else, besides reframing can we use to guide them to resolving the issue, and thereby meeting their needs? [46:45]<\/li>\n<li>[Rewind Technique] Recently I did a trauma release with a client that had a tragic miscarriage during Covid. Just after I finished the process my client reported she was feeling physical sensations of miscarriage with pain and warmth of blood loss. However, no emotion present except for feeling a little odd and scared about physical sensations repeating themselves. Initially rating 8 out of 10 in regards to memory. After release 2 out of 10. Your thoughts Mark? [54:20]<\/li>\n<li>[Precision Hypnosis] My client is a 14 year old boy who suffers severely from OCD. His parents tell me that after many years &amp; doctors they now see a \u201cwonderful Psychologist\u201d fortnightly and practice CBT therapy. However, to practice CBT is very scary for him and they are hoping that hypnosis might make it easier for him. His OCD is very complex, main concern\/problem is that he cannot be around his youngest sister. He can not look, touch, sit near, use the same things, talk to or about her. Suggestions please? [58:40]<\/li>\n<li>[General Question] I am seeing a client with severe anxiety. A 28 year old mum of an 8 month old baby. Her anxiety and panic attacks have become severe, she reports feeling sick all day with anxiety, and the panic attacks are even waking her from sleep or whenever she tries to do relaxation exercises. When we tried to do hypnosis or relaxation in session for anything more than a few moments she would jolt &#8216;awake&#8217; saying she feels like she&#8217;s going to have a panic attack and feels strange. We did some 7\/11 and havening, how else could I help? [01:03:24]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 January 2021 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 January 2021 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-64\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-50-29-January-2021.mp3?_=64\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-50-29-January-2021.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-50-29-January-2021.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-50-29-January-2021.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">17 December 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 17 December 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-17-december-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 17 December 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] Is there a story or a metaphor you would use to help a 10 year old boy with anger issues? He has had a very strict upbringing; sometimes unconditional love has been missing, but certainly not all the time. [01:45]<\/li>\n<li>[General Question] I have been treating a bereavement client with PTSD since August. Rewind was used for PTSD which was very successful &#8211; now he can think about and go about the place where his wife died ok. He is forcing some food into him (one packet of instant noodles a day) and drinking a bottle of wine every night, he is not able to sleep more than a couple of hours since his wife&#8217;s accident and has had blackouts. At what point do I need to let go to do what he has to do in his 1st year of grieving? [11:37]<\/li>\n<li>[How to Lift Depression Fast] When you are working with a moderately to severely depressed person, are weekly hypnosis sessions with you sufficient to see improvement in symptoms or do you ask the client to listen to additional audio sessions on their own between therapy sessions? [18:55]<\/li>\n<li>[Rewind Technique] My client, a young, bright woman in her 20&#8217;s, was a parentified child. She feels anger and resentment towards her mother, and presents the typical traits of a parentified child (anxiety, stress, perfectionism, people-pleasing&#8230;). Although parentification is a trauma itself, she doesn&#8217;t have particular traumatic memories. Is there a way (and, is it appropriate at all) to use the Rewind Technique here? [24:00]<\/li>\n<li>[General Question] I had a session with a teenager that has OCD, he thinks if he doesn&#8217;t do things that his family will die. What is the best approach? I have used the Rewind Technique in the first session. [32:55]<\/li>\n<li>[How to Stop Anyone Smoking] I participated in your smokers course, it was great. But, Lately I have had a lot of clients with extreme job and personal stress that have come to me to quit smoking and I have had no luck with them. after 5 to 7 sessions they may notice a very small change but are still smoking. I feel discouraged, Help. I don&#8217;t feel confident doing the arm levitation technique, how important is that technique? [41:02]<\/li>\n<li>[General Question] Mark, you seem to enjoy lecturing your clients on the importance of eating a healthy diet. What kind of diet do you practice, and are you sugar-free? [52:53]<\/li>\n<li>[Uncommon Hypnotherapy] Can you discuss Hypnosis online? What are the pros and cons? What about working on the phone &#8211; i.e. no video. Can you check in on the client through sounds alone? [56:13]<\/li>\n<li>[Rewind Technique] A client, 12 years old suffering from anxiety, has a fear of being sick, panicking in case they come across animals in fields when out walking, fear of flying, although she has never flown, panic if she sees chewing gum stuck under a chair at school. The start of her anxiety, a time as a 7 year old, was when she was sick during the night. We did the Rewind Technique to alleviate this, it hasn\u2019t made any difference. Her Mum said she doesn\u2019t want to lose the anxiety in case she eats something harmful. [59:25]<\/li>\n<li>[Rewind Technique] I had a Rewind session with a PTSD client (with panic attacks\/flashbacks to a car accident 2 years ago). Flashbacks started 9 months ago and were 4-5 times per week now. Client hadn&#8217;t been sleeping well so when she came for the session, she fell asleep each time I went to a rewind or fast forward point and asked for confirmation. I had to wake her (wake up-now open your eyes-OK-now close your eyes again) The session worked &#8211; no more flashbacks. Is there a better way to work with a client who falls asleep? [01:05:12]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 17 December 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 17 December 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-65\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-49-17-December-2020.mp3?_=65\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-49-17-December-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-49-17-December-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-49-17-December-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 November 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 November 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-november-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 November 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My question is about OCD and Hypnotherapy. I have recently started to see a 12 year old boy who has started to repeatedly make his bed, wash his hands, his hair and body. Hears voices in his head telling him to swear and do dangerous things. How do you suggest I go forward with this please? [2:44]<\/li>\n<li>[General Question] I have a client who doesn&#8217;t remember most of her childhood. She suspects she might have repressed a major trauma. She tells me stories, but the stories are ones that family have told her, not that she remembers. We&#8217;ve been working on her feeling more safe in the world (using attachment re-patterning and hypnosis) and she&#8217;s feeling much better in general, but I wonder about a possible repressed trauma. So far I haven&#8217;t tried to find it, figuring it will emerge when she&#8217;s ready. Any thoughts? [15:18]<\/li>\n<li>[General Question] I am seeing quite a few children (age 9 years old and above) at the moment and really enjoying it. How do you talk to the parents afterwards when they want to know what is going on with their child? I go through any personal tasks that I set the child so the parents can help if needed but find there are a few parents that call afterwards and want to keep talking about their child and their issues. What do you say without breaching confidentiality? Many thanks! [22:45]<\/li>\n<li>[General Question] What I would like to ask is about logical levels and anorexia. [26:07]<\/li>\n<li>[General Question] I wonder what your views are on recovery groups for people with addictions. While these groups may enable clients to meet their emotional needs, it is easy for them to become dependent on the group (or even transfer their addiction to their group activities) and to me it almost encourages them to continue their association with the addiction as a core part of their identity as recovered or reformed addict. I&#8217;m personally wary to recommend. What are your thoughts and wisdom? [37:49]<\/li>\n<li>[Uncommon Hypnotherapy] I&#8217;m having trouble helping a client with interrupted sleeping. 60+ female, who does suffer from anxiety and has a great imagination. Consistently wakes up at around 3-4am and cannot get back to sleep. She has a sleep routine and does listen to the hypnotic recording before bed, which now helps her to fall asleep fast, but no progress yet on sleeping longer than 4 hours. From your experience and expertise with anxious clients, how can I help her? [43:05]<\/li>\n<li>[General Question] My client is struggling with getting her 5-year-old daughter to sleep in her own room. She&#8217;s OCD about clothes, gets fixated about how sleeves must be, etc&#8230;leading to a frustrated parent who is late for everything as she is giving in to her daughter for a &#8220;not so&#8221; quiet life! I have suggested boundaries, etc. We are working on inner child problems with Rewind, as her mother has always put her down, leaving her confidence shattered, and tells her she is a terrible mother. Anything else to try? [49:53]<\/li>\n<li>[Rewind Technique] How do we process the client&#8217;s narrative when it&#8217;s in such unsolicited detail and potentially re-traumatizing? We mustn&#8217;t re-traumatize clients by requiring such graphic detail, agreed. In the snake phobia video, John said he is STILL feeling the snake bite; hadn&#8217;t seen his daughter; couldn&#8217;t watch TV snakes. Martin recalled being kicked outside by his father, left there in the rain, in only his shirt. The punching bag image is so distressing. Martin&#8217;s transformation via the Rewind Technique is great, but where is Rewind Technique video\/script? [55:55]<\/li>\n<li>[Rewind Technique] How do we know we&#8217;ve helped the person get to the time after the time when things settled down? [1:01:45]<\/li>\n<li>[Rewind Technique] I have a client who told me he was sexually molested by a priest some 40 years ago. I was going to use Rewind; however, he is due to appear in court to put forward his case against the accused and will need to describe in great detail what happened to him. He is worried that if we do Rewind now, he will not be able to recall the depth of detail or show the level of emotion and trauma this situation has caused him and that this will prevent a conviction of the offender. I am in a dilemma &#8211; do I do Rewind now or wait until after the case or perhaps both? [1:04:29]<\/li>\n<li>[Rewind Technique] Is there any danger using this technique with someone diagnosed with Schizophrenia? I have a client petrified of the dark who I would love to help, but she&#8217;s been told she shouldn&#8217;t be hypnotized due to her illness. [1:08:57]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 November 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 November 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-66\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-48-26-November-2020.mp3?_=66\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-48-26-November-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-48-26-November-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-48-26-November-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">29 October 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 29 October 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-29-october-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 29 October 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My question is about metaphors. Any tips on how to remember them? Which one to use for which issue? I see how you use them during the closed eye sessions, Mark, in the videos and I find it so hard to think on the spot like you do. I have got a few books on therapeutic metaphors but the stories are long and I find it hard to learn them. I have written down a few of yours that you use and like how short they are &#8211; easier to remember! Can you recommend any books or tips? [0:52]<\/li>\n<li>[Rewind Technique] Can we use the Rewind Technique with an abused teenager if the traumatic event only happened a few days before? And what if the abuser (in this case, the father) is still around and might abuse her again? [13:52]<\/li>\n<li>[General Question] I have been seeing a 38-year-old man for panic disorder and anxiety. We have tried everything I am trained to do and everyone I could think of to refer him to over the last one and a half years (three psychiatrists, multiple medication trials, meditation, relaxation, somatic exercises, breathing techniques, exposure therapy, CBT, and EMDR). He continues to experience frequent panic attacks and a constant anxiety. Any guidance on what might be blocking progress or other interventions to try? [16:15]<\/li>\n<li>[Rewind Technique] Can the Rewind Technique help someone with grief, someone who&#8217;s lost a loved one just eight weeks ago and how many sessions would it take? [20:58]<\/li>\n<li>[General Question] I&#8217;m working with a teenager that has a lot of anxiety but also has migraines. I&#8217;m not sure which happens first. She was at college for two weeks without any symptoms of anxiety. She has ADHD and it&#8217;s hard to get her attention for a long period of time. Sometimes it is hard to understand or it is hard to make her reflect and when she has some migraine or anxiety, she feels that her head spins, her legs get wobbly, and she usually ends up on the floor or wheelchair. I&#8217;ve done loads of techniques; feeling stuck, suggestions please. P.S. Her migraine doesn&#8217;t give her a headache, she gets an aura one. [24:00]<\/li>\n<li>[Rewind Technique] What do I do if after the Rewind Technique, during the same session, the person says, &#8220;I still feel I need to work on what happened yesterday&#8221;, relating to the same topic. Her trauma happened 12 years ago and we worked on that trauma and then after the Rewind Technique she said, &#8220;I still don&#8217;t feel complete, I still have feelings about what happened yesterday that triggered what happened 12 years ago.&#8221; She&#8217;s a pregnant mother and she is afraid that her baby won&#8217;t be healthy because her sister (12 years ago) had an autistic baby and every times she sees that child or her family, she&#8217;s very concerned about it and every time she sees people in the park or she talks to people that are having problems with their children with special needs, she gets very nervous about it and it&#8217;s something that causes a lot of anxiety. She has this imprint of seeing her sister when she heard that her baby was autistic and that image comes up to her all the time and we rewound that memory. [28:43]<\/li>\n<li>[Rewind Technique] I have completed a number of your courses and love UPTV. I do a lot of birth debriefing\/healing. I was interested in your recent Clear Thinking email, describing PND [postnatal depression] as PTSD. You used the Rewind Technique. I listen carefully to the &#8216;birth story&#8217; (I have been in the pregnancy\/birthing business for many years). Using hypnosis, I rewrite the birth story focusing on positives and eliminating fears and showing Mum how to tell baby positive stories of birth. Does Rewind eliminate the birth story? [33:32]<\/li>\n<li>[General Question] I recently completed a series of sessions with a client experiencing irritable bowel syndrome. We have had four face-to-face sessions, totalling 4.5 hours, at which point my client said they&#8217;d experienced some minor improvement in symptom severity. I provided the client with a series of recordings &#8211; which they have been listening to each day. I&#8217;ve just done a one month follow up and my client reports no further improvement. What&#8217;s your approach when a client doesn&#8217;t seem to be making any progress? [40:31]<\/li>\n<li>[General Question] 1. Regarding self-hypnosis &#8211; should I set an intention first or just use specific wording for my desired outcome? And should I follow the hypnotic relaxation and words from my own recording or in my mind from memory? 2. Will drinking coffee\/tea (caffeine) an hour before performing hypnosis make it difficult to get to the desired relaxed state or would that depend on the individual? I&#8217;ve started with your hypnosis course and I am <em>really<\/em> enjoying it. Thanks so much! [44:55]<\/li>\n<li>[General Question] My client is mid-50s and the issue is frustration. The problem is not getting any time alone in the house with the husband after dinner, due to elderly mum choosing to be upstairs with the couple every night and watching quiz shows on TV, which the educated daughter and husband find cringey. Mum has her own space downstairs. The daughter tells me mum is very manipulative to get her way and it is not worth forcing Mum downstairs to her area. With COVID restrictions, there is no respite available. [51:55]<\/li>\n<li>[General Question] Question to Joe: What is your script writing process? Where\/how do you find inspiration? [1:02:05]<\/li>\n<li>[Uncommon Hypnotherapy] In some of your material you refer to asking clients to speak while in a hypnotic trance. Can you please tell me a little bit more about what that would look like? [01:06:48]<\/li>\n<li>[General Question] I&#8217;m going to be working with a 12-year-old girl who has lost her horse riding confidence but also has general anxiety and is very shy. I met with her and her mother on an introductory Zoom call and it was very challenging to get any engagement from the girl. Very little eye contact and one word answers (if she gave an answer at all). Any tips on getting shy, anxious children to feel calmer and more comfortable in a session? [01:10:57]<\/li>\n<li>[General Question] My client is very self-absorbed. She seems to mean well and talks of plans to help others and broaden her horizons, but she is so busy focussing on her anxiety and finding more and more ways to \u2018look after herself\u2019 that she doesn\u2019t change and spends her time coping and accepting her narrow life. She says how awful it is and that she wants to get better, but acts as though she has no choice and is quite enjoying the secondary gains and comfort of her status as a person with problems. Any advice? [01:15:59]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 29 October 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 29 October 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-67\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-47-29-October-2020.mp3?_=67\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-47-29-October-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-47-29-October-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-47-29-October-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 September 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 September 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-september-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 September 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] I picked up a copy of World Tales by Idries Shah. I&#8217;m enjoying it immensely. Could you recommend one or two books of Sufi stories? [2:50]<\/li>\n<li>[General Question] A few months ago, I saw an elderly man who was seeking help for insomnia. He was very negative in attitude from the beginning and he told me his son, a therapist, had said that hypnosis would not work for him as he had too many barriers and was too defensive. I don&#8217;t like to be defeated, so I tried a number of things from different angles, but he just reiterated his son&#8217;s comments. I am curious to know how you would have handled what felt like a foregone conclusion. [7:01]<\/li>\n<li>[Conversational Reframing] How do you deal with a client who goes easily and willingly into hypnosis but is resistant to some of the suggestions (such as revisiting their childhood self and giving them reassurance, love, and boost in self-belief)? How do you deal with client resistance when in trance? This client is highly trained in various Japanese and Chinese Integrated modalities: acupuncture, acupressure, reiki, massage, and other eastern practices. She is a strong-willed and independent woman with Nomad traits. [14:17]<\/li>\n<li>[Conversational Reframing] What are the best methods to overcome or remove a client\u2019s mental blocks that prevent them from achieving their desired outcomes? [21:06]<\/li>\n<li>[General Question] How do I help a client who is estranged from his children and therefore his grandchildren too? This is following his remarriage after his first wife died. It is not his choice to have no contact, although he now says he doesn\u2019t want it. He is very stressed and anxious in general. [33:56]<\/li>\n<li>[Rewind Technique] I have a few questions related to the Rewind Technique: 1) Do you ever show anyone the diagram or map of Rewind before working through the technique with them? 2) Have you ever found the Rewind Technique to be difficult for clients with limited attention spans, those that are impatient, or people who tend to drift off in hypnosis, and if so, what do you recommend? [39:11]<\/li>\n<li>[Rewind Technique] I see a young lady who has a vague recollection of a traumatic event with her older brother when she was 10. She has anxiety of an 8 on the scale of 0-10 when talking about it, but feels that &#8220;it was something that happened a long time ago&#8221;. She knows it was nighttime and she was very scared, but remembers nothing else. She can&#8217;t remember a beginning, middle, or end to the event. She knows she was depressed afterward and still is today. Would Rewind be possible in this situation? [46:32]<\/li>\n<li>[Precision Hypnosis] Often in sessions for alcohol moderation, I am asked to program in a drink maximum, e.g. &#8220;I don\u2019t want to drink more than three glasses of alcohol per night&#8221; or &#8220;I only want to drink on weekends&#8221;. The session I build is based on what moderation and health represent to the client. However, I\u2019d like to know how you approach sessions where clients expect EXACT limits to be programmed under hypnosis. [49:34]<\/li>\n<li>[Rewind Technique] Why aren\u2019t GP practices and therapists more aware of this technique? [56:05]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 September 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 September 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-68\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-46-24-September-2020.mp3?_=68\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-46-24-September-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-46-24-September-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-46-24-September-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">27 August 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 27 August 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-27-august-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 27 August 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Lift Low Self Esteem in Your Clients] Client 64 F, post PTSD from severe bullying for years, literally stuck on the sofa, big wish to restart life again but something paralyzing movement, lost motivation? Self esteem returned, but fear of starting again? Yet again? A lot of enjoyment in art, reading, nature but has lost motivation\/esteem as a social person. Loved lockdown! How to get her moving again? Possibly Conversational Reframing question too? [2:05]<\/li>\n<li>[General Question] I&#8217;m currently working with a 25 year old female who is suffering from PTSD dating back to verbal and physical abuse by parents, and bullying in school through 5 elementary schools, high school and college. She is now exhibiting it in the form of psychogenic stuttering and she&#8217;s at the point where she cannot really communicate. This started about a year ago, it started as a whisper and then it developed into a complete speech breakdown which is what I&#8217;m working with her on. She&#8217;s on several different meds and she&#8217;s also seeing a psychiatrist and speech therapist but none of that&#8217;s been helping so I&#8217;ve just started into this and I&#8217;m starting to uncover a number of the issues from her past that are contributing to it. Bullying is one of the big things that is a key component of her situation at this point so I&#8217;m working with that to understand what she is experiencing with the bullying. I&#8217;m not even approaching the stuttering at this point I&#8217;m working strictly on the bullying side of it and also a problem with her dad that really hurt her 2 years ago. [11:18]<\/li>\n<li>[General Question] My client&#8217;s partner has severe mental health issues, mainly through financial stress from the lockdown. They once had an &#8216;amazing&#8217; relationship, client&#8217;s words, but they have just bought a house together &amp; he has moved out, unable to cope. Client wants to help him &amp; is asking for coping strategies for this uncertainty &amp; strategies to enable her to manage the relationship issues. Her partner has said he will see his GP &amp; ask for counselling, but hasn&#8217;t done this yet. [17:50]<\/li>\n<li>[Rewind Technique] If you are dealing with PTSD from big issues like sibling dramatic suicide after a parent death and same parent alienation of the client, then would you recommend multiple runs of the Rewind Technique each working up to the main trauma or do the technique for that entire traumatic period in the client&#8217;s life? [23:36]<\/li>\n<li>[How to Stop Anyone Smoking] I&#8217;ve been working with quit smoking clients, and have found that new clients are coming looking to quit vaping (some have used vaping to quit smoking and then ended up doing both). 1. With smoking we know the chemical poisons and effects on the body, but with vaping it\u2019s a leap to saying that smoking is bad so vaping is too. Are the metaphors and marketing material used in the quit smoking program as effective for vaping as smoking? 2. Quite a few of my quit smoking clients are concerned about increasing weight after quitting smoking What advice or guidance can I give them to support them (I&#8217;m not a dietitian or nutritionist and so need to be mindful I&#8217;m not giving recommendations such as vitamins etc) [26:13]<\/li>\n<li>[Rewind Technique] I have a client who has an eating disorder (anorexia) that I was triggered when she was badly bullied at her work. She has now changed jobs and is happy at her new place, and I have used Rewind on the most traumatic incidents she suffered. Her weight is now restored to a healthy level, and we have had some success in expanding what she regards as &#8216;safe&#8217; foods &#8211; although her diet and routines around eating are still somewhat restricted. This main issue now is her compulsion to exercise. Partly it&#8217;s a feeling that she has to earn her food, but mostly I believe it&#8217;s become an addiction in its own right. I used hypnosis to get her to visualise what it used to be like to exercise for fun and what that felt like, followed by some scrambling to imagine that after-feeling of fatigue and pain before she starts. Also, some future-pacing to imagine being able to enjoy light exercise again and notice the difference in herself in both an associated and dissociated state. However, she still struggles with feelings of anxiety, guilt and low self-worth on days that she doesn&#8217;t get up at 4:30 AM and do at least an hour and a half of high-intensity exercise. I wonder if you can offer any suggestions? We are also working on getting more of her emotional needs satisfied outside of the work environment. [35:08]<\/li>\n<li>[Rewind Technique] A client sought help for childhood trauma. I explained hypnosis &amp; Rewind &amp; she booked. As I started the relaxation she said she couldn\u2019t be hypnotised as a previous therapist told her she had Dissociative Personality Disorder. I\u2019d taken a consult and this wasn\u2019t mentioned. She then refused to do anything with eyes closed, so I did Time Line &amp; she said she felt memories shift. On follow up she abused me &amp; said she felt worse! What\u2019s your experience with DPD &amp; can that person be hypnotised? [43:20]<\/li>\n<li>[Rewind Technique] How do I frame this technique for a male rape victim? What end place can we focus on that will end on a positive note? [49:18]<\/li>\n<li>[General Question] In a recent Clear Thinking newsletter, you state &#8220;But what if it is possible to genuinely develop? To become realized, to reach a stage of consciousness that cannot be bought or sold, that cannot be reduced by words &#8211; or even properly described by them?&#8221; There is so much disillusionment with deities and doctrines, how can we help our clients with &#8220;hardwiring for religiosity&#8221; align values with a spiritual connection to help them meet their need for meaning and purpose without being &#8220;let down.&#8221; [53:23]<\/li>\n<li>[General Question] My client is a young stay at home mum of 3 ( twins pre school) with a fear of dying and ageing. Social media does play a part. She\u2019s missing social contact, has little support, is planning a wedding and moved house recently. She\u2019s very distressed and feels like a bad mum. I have used hypnosis around fear of death and anxiety, used guided imagery relaxation and stressed the importance of lowering emotional arousal and relaxation. I have come across postpartum anxiety whilst researching, have you any experience with this? Any help appreciated. [1:00:55]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] My young male client has a memory (but not absolutely sure) he was sexually abused when he was 6 years old by another child (12 years old) whose parent was looking after them. He speaks of paedophiles and sex and anger issues. He wants to protect others but he seems vulnerable. Rewind carried out with abuse memory says it has helped because he can\u2019t have a shower without it popping into his head. After some more working together his self esteem is very low and feels uninteresting so withdraws socially. Thoughts please? [1:09:47]<\/li>\n<li>[General Question] As hypnotherapists are we obliged to ask permission from the client&#8217;s doctor before we start treating depression alongside a possible already current treatment plan from their doctor? If we don&#8217;t seek the doctors permission are we accepting the primary responsibility for the client&#8217;s care? [1:15:20]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 27 August 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 27 August 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-69\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-45-27-August-2020.mp3?_=69\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-45-27-August-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-45-27-August-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-45-27-August-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">23 July 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 23 July 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-23-july-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 23 July 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My very depressed client blames her family members for her problems. They are not perfect, but there is no history of abuse or neglect. She has a strong sense of entitlement &#8211; even at age 35 she feels everything should be done for her. She has cut everyone out of her life who doesn&#8217;t side with her. I believe I am the only one she speaks to regularly now. I feel we have a good rapport but that will be tested if\/when I confront her on this. Any suggestions? [2:12]<\/li>\n<li>[Conversational Reframing] With masks becoming compulsory in shops do you have any good reframes and other methods you could share which will help people who are anxious about wearing them? Could you give tips for working with people who are anxious about the virus as well as those who are anxious because they are claustrophobic? [20:32]<\/li>\n<li>[Rewind Technique] You mentioned that the Rewind Technique can be applied to treating an OCD. I have a client who is aged 13 and has Asperger&#8217;s syndrome. He&#8217;s highly intelligent and challenges everything I say. He can be very uncooperative with his parents there too. His OCD is a refusal to wash\/shower. He heard in school that there are bacteria everywhere and he refuses to touch them even to wash them off! How would you apply the Rewind Technique to help him? [28:57]<\/li>\n<li>[Uncommon Psychotherapy] A lady approached me regarding weight management, and when I rang her back she told me that alcohol and bread were her \u201csticking points\u201d. Ok I thought, I can help her with that. Then she completed my consultation form which told me she\u2019s been on paroxetine for depression for 20+ years. She binge drinks every four days, her sleep is broken by \u201crumbustious\u201d dreams, and is a natural sceptic where hypnosis is concerned. Some pointers please? [37:08]<\/li>\n<li>[General Question] Could you please compare and contrast the symptoms and treatment of PTSD, C PTSD, and moral injury? [44:21]<\/li>\n<li>[General Question] I&#8217;m working with a client who is very resistant to letting go of the anxiety she has. She really seems to want to hold on to it! How do you get around, over, under, or through that resistance? [54:51]<\/li>\n<li>[Rewind Technique] I&#8217;m just going through the Rewind Technique and I have a few questions. 1. Is first and subsequent passes of Rewind meant to be \u201cassociated\u201d or 1st position? Sub modality Qs : 2. Distance &#8211; in terms of tailoring the process I imagine some people might like the TV or screen to be a certain distance &#8211; have you found this matters? 3. What about colour, black and white and other sub modalities like sound during the process of Rewinding forward or back? [1:01:13]<\/li>\n<li>[Rewind Technique] Would you use Rewind with children? &#8211; for example, for a spider phobia. If so, how would you change it, if at all? [1:04:40]<\/li>\n<li>[General Question] My 17 year old client has not shown up to therapy for 18 days after her last session since she shared about her sexual assault experience. I have already sent her 2 text messages checking in with her and inviting her to a session. Letting her know \u201cI am here for you.\u201d She stated she feels lost and doesn\u2019t know what to talk about and the SSRI\u2019s have made her oblivious to everything. I\u2019m worried she\u2019s shut down and dissociated apart from the meds but her mother reported she\u2019s happy and busy with friends! [1:09:49]<\/li>\n<li>[General Question] My 52 year old medical doctor client cancelled and rescheduled her session because she got the Covid virus. She texted again after a week before her rescheduled session stating she\u2019s better and she needs to cancel again until August 6 after she gets her 1st pay check. I stated \u201dYou don\u2019t need to worry about the payment and you can always pay later&#8221;. I emphasized maintaining the continuity and staying on the course. Should I reach out to her or just wait till Aug 6th. Her last session was 18 days ago? [1:13:31]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 23 July 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 23 July 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-70\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-44-23-July-2020.mp3?_=70\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-44-23-July-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-44-23-July-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-44-23-July-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 June 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 June 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-june-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 June 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] Would you do the Rewind Technique content free? i.e. Is it possible to get the client to remember the event but not tell you about it but take them through the Rewind Technique? [01:29]<\/li>\n<li>[Rewind Technique] From an early age my client has had a &#8220;preoccupation&#8221; with breathing. She later found out that her brother had showered her face with talcum powder as a baby and since it is quite plausible that this is relevant to her problem, I was wondering if you might recommend using the Rewind Technique. I am asking this because elements are missing from the procedure i.e. the actual event cannot be recalled and there is no conscious &#8216;after the incident when everything settles down&#8217; memory. [10:00]<\/li>\n<li>[Precision Hypnosis] I have a client (kinaesthetic) for pain management. Pain is in lower back and related to negative emotions, PTSD. Forgiving her oppressors is vital to letting go of pain. She doesn&#8217;t want to forgive. People who hurt her are the closest people in her life past &amp; present (not abuse). Is it a good or a bad idea to give a suggestion such as: remaining unforgivable hurt would be put in the box, tightly sealed on the shelf in the back of the mind (or outside body in safe space)? What&#8217;s more effective? [18:17]<\/li>\n<li>[Uncommon Hypnotherapy] I have just finished taking your Uncommon Hypnosis Course, which I have enjoyed so much! I feel as if I am a bit nervous to incorporate this into my practice or my day to day life, although I have attempted to use the technique on friends and have incorporated some of the language into my psychotherapy practice. How can I feel confident in the fact that I will correctly use what I have learned? Or that this knowledge will make itself available to me? [25:15]<\/li>\n<li>[Uncommon Hypnotherapy] Do you know if anyone teaches what you teach here or a variation of this in Canada? And are you looking to expand your teaching platform to other countries? [30:46]<\/li>\n<li>[Conversational Reframing] What approach do you use for weight loss? Would you simply use suggestion? Aversion? Or work with any underlying feelings that may be fuelling negative behaviour? [31:42]<\/li>\n<li>[Conversational Reframing] I&#8217;m looking for a concise explanation of the difference between Counselling and Psychotherapy. [43:58]<\/li>\n<li>[How to Lift Depression Fast] I regularly use Primal Human Needs To help my clients consider what needs are not being met. As lockdown and isolating have progressed and will not be over for some people for quite sometime, how can the Human Needs be met? For example having a sense of control, feel intimate with at least one other human being, feel connected to and part of a wider community and other needs. Many may have lost the source of income along with a sense of meaning about life and what we do. [47:01]<\/li>\n<li>[Uncommon Psychotherapy] How can I help someone who wants me to call him (telephonic interventions) but refuses to do anything? He has been diagnosed with major depression and is on medication. He told me he has not shaved, cut his hair or gone out for many months. I try to elicit hope to no avail. [54:39]<\/li>\n<li>[General Question] What methods do you recommend for a newly qualified Hypnotherapist to practice in order to become familiar with implementing a session with a client so to be fluent and flowing with words \/ scripts etc? [01:01:30]<\/li>\n<li>[Conversational Reframing] I took my 17 year old client through a really calming relaxation in the session where she appeared much regulated but when I checked in with her she responded &#8220;oblivious&#8221;. I am not sure what to make of her response. I have never heard this response before. She appeared confused trying to make sense of her state of being. She had mentioned to me that she goes on overwhelm to the point that she gets bombarded by different pages of a computer screen popping up, a fog she can\u2019t process. [01:04:44]<\/li>\n<li>[Conversational Reframing] My 17 year old female client recently started Wellbutrin and Paxil prescribed by Psychiatrist. She\u2019s Diabetic Type I, not purging often, been in bed for few days w Depression, Anxiety, wakes up w Panic attacks. She falls under BPD but am not sure if she falls under BDD even though her mother stated she just realized why as parents, they had to wait so long for her before going out as she was taking a long time changing outfits. She hasn\u2019t had any surgeries but she described herself having BDD. [01:08:37]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 June 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 June 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-71\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-43-25-June-2020.mp3?_=71\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-43-25-June-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-43-25-June-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-43-25-June-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 May 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 May 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-may-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 May 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I work as a therapist for a cancer charity and because we have had to stop all face to face client work we are looking to provide alternative ways of providing online support, beyond one to one therapy. One is to provide a live online relaxation class, we may also record a downloadable session. What advice do you have on what to say to encourage clients to be responsible for themselves and to avoid any come back from abreactions or adverse reactions to the recordings. [0:43]<\/li>\n<li>[Rewind Technique] Is it safe to carry out Rewind over the phone? My internet at home is terrible and can\u2019t do any face-to-face sessions at the moment. I\u2019ve just started with a new client with obvious ongoing trauma from childhood. That has recently been triggered with another assault, your thoughts please? Also, I\u2019m dissatisfied with supervision, are there any uncommon supervision registers or could I have you both please :) [06:21]<\/li>\n<li>[Rewind Technique] I have recently started using the Rewind Technique, recording personalised hypnotherapy sessions for clients. My dilemma is that I&#8217;m not sure whether to explain the science behind the technique to them (i.e. to their conscious mind.) Something inside me wants to, but I have resisted so far. I&#8217;m thinking that perhaps it should depend on how receptive the client is. Can you advise? [11:15]<\/li>\n<li>[Uncommon Hypnotherapy] What are your views on the use of relaxing\/meditation-style music as a background to hypnotherapy &#8211; helpful or an unwanted distraction? [18:30]<\/li>\n<li>[General Question] 1. How can I become better as therapist, how do I learn to write an effective intervention part without having degree in psychology? 2. Do you use hypnosis to help yourself with some obstacles\/issues, etc? if yes, do you use your own scripts\/audio or somebody else? 3. In your practice do you prepare suggestions before the session, or do you just make them during session as it progresses? [21:45]<\/li>\n<li>[Rewind Technique] Can the Rewind Technique be done through Telehealth online? [30:22]<\/li>\n<li>[General Question] Is it possible to uncover hidden memories? I have an opportunity to work with a client (48) that had been adopted from Chile to Denmark when he was 5 years old. He then lived in an orphanage in Chile, and he had recently found out that he maybe had been kidnapped from his parents. He has been on national tv in Denmark so it&#8217;s not a secret. A TV station will dig into the story and are making a documentary, and want me to help him\/the client uncover memories from the first 5 years of his life. He had worked with a hypnotherapist before regarding this and with success. Normally I don&#8217;t do work like this because I think that our brain is a very creative part of us that can make up a reality of its own, but I have decided to give it a try. If it&#8217;s not working they (the TV station) will not use it. What is your opinion on this? [31:10]<\/li>\n<li>[General Question] I&#8217;ve been looking at seeding and the study you&#8217;ve referenced in which using words related to &#8216;old&#8217; resulted in people walking slower. I&#8217;ve also read that naming an emotion and describing it in detail can diminish it, In the first case the words are seeding an idea while in the second case I presume the person is becoming more detached by using their observer. Could you clarify the mechanics? If someone who wasn&#8217;t relaxed wrote relaxing words would it help them relax? [44:45]<\/li>\n<li>[General Question] During the lock-down I have not seen any clients, since I prefer face-to-face consultations, rather than video calls. I anticipate that I shall feel a somewhat diminished sense of confidence when we can resume a normal way of operating and if others are feeling the same way, perhaps you could offer some reassurance that this is quite normal? Also are you anticipating a rise in clients seeking help with PTSD, post COVID-19. [53:53]<\/li>\n<li>[General Question] I have three questions &#8211; 1. How would you help individuals to overcome fear (in general) 2. What&#8217;s the initial approach in helping people to stop smoking 3. How do you deal with a client (mother), who is depressed because her teenage daughter is pregnant at 15 years old and still at school. [58:00]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 May 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 May 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-72\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-42-28-May-2020.mp3?_=72\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-42-28-May-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-42-28-May-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-42-28-May-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 April 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 30 April 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-april-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 April 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] Please could you share your views on clients who have had psychotic episodes. I am taking on a client who has complex issues and has has several traumatic experiences that have lead to psychotic episodes. How would you approach therapy with a person who has this history? Is hypnotic work and a history of psychotic episodes potentially risky? Any tips&#8230; ? [02:20]<\/li>\n<li>[General Question] I am working with new client via phone. He has intrusive thoughts with repetitive compulsions. His thoughts are about hurting\/killing people close to him. He is doing his A levels, he has suffered during GCSE and aged 11 (these thoughts were re sexuality) information about how the limbic system works and guided imagery appears to have helped. I have asked for a log times, activities and people present, any advice to further help his distress? [12:43]<\/li>\n<li>[General Question] My client lost her sons in a custody battle 10 years ago. The sons are now 18 and 20 years old and refuse any contact with their mother. One therapy goal she mentioned is to process the mourning and farewell from her sons and to process the suffering. She says that it feels like a rubber band is attached to her back, which keeps pulling her back into the old story every time she tries to step forward. [26:42]<\/li>\n<li>[Uncommon Psychotherapy] I have a male client who has been married for 45 years but is gay. Only a few people know he\u2019s gay, including his wife who he told about 10 yrs ago. He doesn\u2019t want to leave her and his adult autistic son out of loyalty, and she knows when he\u2019s in love with a guy and gets worried he\u2019s going to leave her. At the moment he\u2019s obsessed with a guy at work (his words) who\u2019s a lot younger, heterosexual and doesn\u2019t know. He likes thinking of him but not obsessively. Do you have any tips in helping unrequited love. [37:25]<\/li>\n<li>[General Question] I have a client who has a fear of her own death, she has an overwhelming fear that someone is going to attack her whilst out walking or blow her up when she is on the tube. I have done some EFT with her &amp; last week having joined your reframing course, got her to look at other people from a different perspective, I have been teaching her mechanisms to calm down. She is also a social phobe. Any ideas what else to try? [46:07]<\/li>\n<li>[General Question] I\u2019ve had the idea to run my Hypnotherapy practice as a split session , session one is information gathering and further sessions we do the actual hypnotherapy work do you have any comments on this? I\u2019ve had a communication block most of my life and I feel like this would help me a lot, especially to begin with. I got my qualification years ago but have been held back from pressing go on my business &#8211; until now! Thanks for your input. [53:03]<\/li>\n<li>[Conversational Reframing] After teaching the client HOPE would you work that into a hypnosis session eg working on giving the client time to pause in in order to go through each stage as opposed to being reactionary in their usual way. And do you have a suggested way of approaching this? [01:02:07]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 April 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 April 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-73\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-41-30-April-2020.mp3?_=73\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-41-30-April-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-41-30-April-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-41-30-April-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 March 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 March 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-march-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 March 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] How do you deal with charging or not charging friends? [03:15]<\/li>\n<li>[Conversational Reframing] I am currently seeing a client who has a diagnosis of BPD, had lots of different therapy, reducing antipsychotic and antidepressants safely with her consultant. She is in her first year of a counsellor qualification and is volunteering for 2 great causes. She&#8217;s very academic and appears to have great insight to her BPD even though her adoptive parents and herself seem to wear it like a badge. Abandonment, child abuse, relationships all issues. Ideas? [07:42]<\/li>\n<li>[General Question] I have a client who talks a lot. I have seen her for 3 sessions and she has booked 3 more. I ask solution focused questions and she answers them quickly then continues talking about her problem. Any advice on how I keep focused on her goal and for her to as well without sounding too repetitive? (To feel freer and lighter). She doesn\u2019t do any personal tasks we set together &#8211; audio, CBT worksheets. \u2018Doesn\u2019t have time\u2019. [16:46]<\/li>\n<li>[General Question] In the interests of continual learning and in helping those clients who are unable to attend for sessions in person, would you offer your opinion and any advice on providing successful online sessions please? P.S. It would also be a great addition to see some online client sessions on UPTV if you\u2019re up for it Mark &#8211; just a thought. [27:30]<\/li>\n<li>[Uncommon Hypnotherapy] My mum has just been diagnosed with mild to moderate Alzheimer\u2019s. Whilst researching I came across Namaste hypnosis. Have you any knowledge or experience of this and do UK have a script for it? [34:10]<\/li>\n<li>[Rewind Technique] I am new to the Rewind Technique, in that I have never practiced it with a client to date. However, I have someone for whom I think it could be effective, but we have just agreed to move our sessions to an online platform due to Covid 19, and my confidence in using it has plummeted! Can the Rewind Technique work if client and therapist are not in the same geographical space? [39:04]<\/li>\n<li>[General Question] Would you please discuss and offer suggestions for dealing with &#8216;complainant&#8217; clients? That is, clients who know they have a problem but are so strongly convinced that it is SOMEONE or SOMETHING ELSE causing their problem. With many of these clients, it is difficult to arrive at any therapeutic goal for the session. I am noticing more and more clients arriving full of angst and hell bent on spending the entire session retelling the stories of how others and\/or situations are causing their distress. [42:20]<\/li>\n<li>[Uncommon Hypnotherapy] The videos I have seen with you Mark, you kind of divide the sessions into a conversation part and a hypnosis part, and as far as I have seen there is no conversation with the client during the hypnosis part. What I learned a long time ago is to do therapy while the client is under hypnosis. &#8216;Let me talk to the part of you that&#8230;&#8217;, &#8216;What would you like to say to your father if&#8230;&#8217;, &#8216;What would you like to say to the younger you&#8230;&#8217;, &#8216;What do you feel when you are in contact with&#8230;&#8217; I have switched to the way you are doing sessions and I have found it much more effective because it doesn&#8217;t disturb the process and doesn&#8217;t bring clients out of the relaxed state. That is my conclusion. What are your thoughts about this? Do you ever do it the other way? [51:52]<\/li>\n<li>[General Question] I have read your guide about e-therapy, thanks. Are there clients you would recommend not having online sessions with? [59:00]<\/li>\n<li>[General Question] I allow my clients to talk for ages about their problems and then have to let sessions go on for an extra half an hour in order to have enough time to actually do hypnosis. Should I rein this in, or should I accept it and just reckon that sessions take that long? If I should cut them short, do you have any tips for how to manage this? [01:04:43]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 March 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 March 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-74\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-40-26-March-2020.mp3?_=74\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-40-26-March-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-40-26-March-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-40-26-March-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">3 March 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 3 March 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-3-march-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 3 March 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Lift Low Self Esteem in Your Clients] I have started working with a local service doing voluntary work with domestic abuse. Assertiveness, self esteem and lack of energy seem to be prevalent. How do you suggest I treat them as seems PTSD is evident? [02:15]<\/li>\n<li>[General Question] Have you ever used hypnotherapy with a hearing impaired or deaf client? If so, what are your top tips please? [07:52]<\/li>\n<li>[How to Lift Depression Fast] What is the best approach for counselling someone who is depressed about a death of a loved one? [11:45]<\/li>\n<li>[Uncommon Hypnotherapy] I feel like I have been using the tips from the hypnotherapy course when taking clients through a process and also in general conversation about their problems. My question is &#8211; how do I know if what I am doing is actually adding value? Is there something I can look for specifically? I feel like I am doing an ok job with it, but I would like to have some proof of it too. [20:20]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] My client is making progress but particular work situations still make her feel angry and frustrated and she ruminates on them. She\u2019s worked on this with coaches and therapists before but doesn\u2019t feel it\u2019s helped. I&#8217;m thinking of trying the affect bridge, maybe scrambling the pattern of her reaction and also using metaphoric stories. I\u2019m aware she doesn\u2019t rate talking therapies and cognitive approaches. Do you have any other ideas I could try if there\u2019s no clear cause? [29:32]<\/li>\n<li>[Uncommon Practitioners TV] I have recently watched the first session for Debbie, the single mother of two children, who was seeking help to lose weight. It seemed to me that Debbie actually fell asleep during the hypnotic process and I was wondering if you would normally continue with the session in the same way or if you did so because it was being recorded? A few of my clients have &#8220;nodded off&#8221; during the session and I must admit that I have never really felt satisfied that they have benefited. [39:10]<\/li>\n<li>[Uncommon Practitioners TV] I&#8217;ve been watching &#8216;3 Quick Steps to Enlist Your Client\u2019s Subconscious Mind to Help Them Heal&#8217; in the techniques demonstrations section. I wondered if you&#8217;d ever had a situation where the unconscious did not give a response and how you dealt with that? Also is this technique applicable to any type of problem and any client? [41:55]<\/li>\n<li>[Conversational Reframing] I teach middle school students about substance abuse, effects on family and community, and false logic behind the recreational use practices peers and media purport. I do this in multiple sessions. Class size is up to 30. I often attempt to reframe a specific idea for them, giving them a new thought, and a way (very important) to effectively communicate refusals to peers without becoming friendless. I would appreciate any suggestions for classwork. [49:43]<\/li>\n<li>[Rewind Technique] I&#8217;ve been a clinical hypnotherapist since June 2018, and have potentially my first paying client who is agoraphobic and wants urgent help (also scared of heights and going in lifts). I bought the Rewind Course to refresh my skills and would appreciate advice on how to approach his sessions. Taught to use Rewind Technique and then follow up with re-frame in the next session (also seen humour and comic &#8220;distortion&#8221; of the trauma used in scramble pattern). Currently give free sessions and want to ensure can deal with agoraphobia before charging. Please advise! [01:00:00]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 3 March 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 3 March 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-75\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-39-03-March-2020.mp3?_=75\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-39-03-March-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-39-03-March-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-39-03-March-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 January 2020<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 30 January 2020 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-january-2020-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 January 2020 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Hypnotherapy] My question is regarding ASD. I have 3 clients currently with high anxiety. These are all young men struggling with transition, relationships and generally navigating through adult life. I have successfully used guided imagery to calm anxiety but is Rewind or hypnosis a good way forward with the left brain? I am going to work with 16 year old in the local park as clearly saw his discomfort in confined space. Have you worked this way? [02:18]<\/li>\n<li>[General Question] Could you explain why emotions and thoughts are not the same thing and why emotions precede thoughts? How could we help a person who has been programmed through torture and now can&#8217;t remember anything of that and how they come to be the way they are and to instinctively feel prone to the things they do and have the skills they have? I&#8217;m talking about a case like the actor Matt Damon in the film \u201cThe Bourne Identity\u201d. [09:28]<\/li>\n<li>[Rewind Technique] I am curious to know whether you have treated many war veterans and if the Rewind Technique has been helpful to all or the majority of them. There has recently been a lot of publicity about the experience of war and related PTSD and tragically the suicide of many people who have lived in torment and found that to be the only answer. I feel that I should be doing more to help in this area. Your thoughts and recommendations would be much appreciated. [16:58]<\/li>\n<li>[How to Stop Anyone Smoking] What do you say when someone wants a guarantee? Someone suggested to me: Money back or seeing them for free again? Also, what to say when asked what my success rate is? I don&#8217;t have one. [20:10]<\/li>\n<li>[How to Stop Anyone Smoking] Would you offer your client a stop smoking recording for extra reinforcement? If so, which script provided would you recommend? [31:34]<\/li>\n<li>[General Question] My 20 year client old had panic attacks and agoraphobia starting 4 yrs ago. From 7 sessions she\u2019s much less anxious and has gone out more. But after she\u2019s been out, she just stays at home (a comfortable habit!) for a couple of weeks. I\u2019m having trouble convincing her that she can go out and take the next steps and that she needs to actually do these things for therapy to work. She\u2019s had years of counselling. I notice this seems to train clients to accept perpetual aimless therapy without progress. [34:40]<\/li>\n<li>[General Question] I&#8217;ve just started working with a client who feels very angry about life in general. People, including family and friends and little things cause him to be angry and upset. He&#8217;s been bottling the anger up inside to the point where he now feels he may explode at any moment. This has started to trigger panic attacks about &#8216;blowing up&#8217; in the wrong place at the wrong time. He&#8217;s also begun isolating himself. His sleep quantity\/quality is bad. [43:50]<\/li>\n<li>[General Question] I have been following your work for a long time now and am very happy to follow the Uncommon Psychotherapy course, of which I particularly like the practical approach. I have been training in a French school (IFHE) where they insist on creating (the 1st time) hypnotic phenomena both to create a persuasion effect for the person and to make sure she is actually in a trance. I have noticed you do not use any, and wonder if you have a particular stand on the matter? [54:52]<\/li>\n<li>[General Question] I would like some input regarding clients that suffers from fear of death. None I have worked with have had or have any deadly diseases. It&#8217;s all healthy people that constantly have this shadow hanging over there head. I have tried different methods: The Rewind Technique, lots of reframing, calming the stressed part. It&#8217;s not that I don&#8217;t get results, but some new ways of dealing with this topic would help me a lot. [01:00:00]<\/li>\n<li>[Rewind Technique] My practice &#8220;client&#8221; lost a spouse to cancer a few years ago. After one session they&#8217;ve reported they feel more &#8220;normal&#8221; and feel more comfortable in the home they shared with that person. They were crying in the session before we got to the rewind technique, so I was wondering if they were dissociated enough. They told me afterward that they felt more detached from the memories but they were crying during the rewind also. How can I dissociate more, do I need to? [01:10:39]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 January 2020 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 January 2020 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-76\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-38-30-January-2020.mp3?_=76\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-38-30-January-2020.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-38-30-January-2020.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-38-30-January-2020.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">18 December 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 28 December 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-18-december-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 18 December 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] (Note &#8211; this comment was in relation to a question asked on the 21 November Q&amp;A at 02:55 regarding chatting with clients for over an hour on the phone). Regarding 15 minute consultations. This is my first year, so I am just getting going. It\u2019s useful for the client as they can ask me \u201chow does hypnosis feel.\u201d No matter how much information I put on my website, they still seem to feel more at ease when I tell them myself. I must have a trusting voice lol! I also ask, can they picture themselves with the change they want. From that chat I then also know if we are a good personality\/ issue &#8220;fit&#8221; I can prep. [02:22]<\/li>\n<li>[<span>How to Lift Depression Fast<\/span>] I counsel women that find themselves with an unwanted\/unplanned pregnancy. I am a contract counselor with an adoption agency, so abortion is not the issue. These women are struggling with how they will feel when they come home from the hospital without a baby and how they will deal with someone else raising their child. How can I help with that? [04:23]<\/li>\n<li>[General Question] I saw this week an 11 year old girl who has sensory processing disorder. Hates feeling of most clothes &amp; shoes. She goes to school in the same home clothes plus flip flops all year round but in sept going to secondary and needs to wear uniform. She has seen an OT but didn\u2019t like their techniques. Have you worked with anyone before with this condition? Any advice would be most welcome! [10:42]<\/li>\n<li>[General Question] Please can you give me some insight into treating addiction to watching porn online. How would you treat this and are there specific tasks that you have found work well? Also when treating a couple where the male is acting out in this way any tips on supporting the female too? I\u2019m trained in Human Givens therapy but quite newly qualified so any guidance would be great. Thanks so much in advance. [21:10]<\/li>\n<li>[Precision Hypnosis] In Japan many clients request Past Life Therapy. I have always refused but wonder if I should not consider this type of therapy as metaphorical. What do you think, Mark? Have you ever done it? [33:52]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] Do you have any ideas about how to \u2018un stick\u2019 a client whose sense of self returns to being \u2018not good enough\u2019 and failure, when under stress. The client finds self compassion impossible as they \u2018don\u2019t deserve it\u2019, but this also prevents acceptance of depressive feelings, creating angry feelings towards the therapist (me!) when alternative perspectives or re framing is offered. The triggers for the responses have been explored and the client is aware of the historical sources. [39:03]<\/li>\n<li>[General Question] My first question is this: What is your favourite recipe for Christmas pudding, and what are your perspectives on brandy versus no brandy in custard? Second, and somewhat related, goes to weight loss. When a client comes in and wants to &#8220;gain slimness&#8221;, what are your general thoughts on a commitment of sessions over time? I ask because whereas in a lot of issues, change can be swift, weight is a bit different. [50:42]<\/li>\n<li>[General Question] Joe, I noticed some time back that you used binaural in your hypnosis audios but not in the UNK hypnosis downloads, (as far as I know). What is the benefit of binaural? Is there any research? [53:44]<\/li>\n<li>[General Question] What do you know of IEMT, Andrew T. Austin, and would you recommend it? It does seem pretty effective. Is it something you\u2019re familiar with? [58:08]<\/li>\n<li>[General Question] I have a client who is going through a truly difficult time. Her mother has dementia and there have been many related frustrations and quite recently her husband has also been diagnosed with dementia. I have worked in this field so am able to provide advice and I have used a variety of your techniques. My client has thanked me for my &#8220;Amazing support&#8221;. However, I would like to do more. Please advise. [01:04:46]<\/li>\n<li>[General Question] I have always wondered why in your scripts, downloads and UPTV you often add &#8220;do you not?&#8221; at the end of a suggestion. e.g. you know what a tree looks like, do you not? As the client is highly suggestible in hypnosis doesn&#8217;t that imply that they do not know what a tree looks like or &#8220;do not visualise a tree&#8221; and therefore negates what you are trying to get the client to visualise? I&#8217;m very curious. [01:10:55]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 18 December 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 18 December 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-77\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-37-18-December-2019.mp3?_=77\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-37-18-December-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-37-18-December-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-37-18-December-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">21 November 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 21 November 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-21-november-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 21 November 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] As a sole practitioner I take phone calls from potential clients and answer questions before scheduling a session. I understand building rapport begins here. However, despite intending that these calls last only 15-30 minutes, most people have me on the phone for close to an hour or longer, basically telling me their life story or getting into detailed information about their problems. Would you offer some suggestions for handling this issue please as I\u2019ve noticed it seems to be getting worse. [02:55]<\/li>\n<li>[General Question] I am curious to know your thoughts on the effectiveness of &#8220;Anchoring.&#8221; I understand that it is based on the work of Pavlov and the technique is basically pairing physical touch with a positive feeling. However, scientific tests have shown its effect to be one of placebo and very short-lived. Obviously any technique has its limitations but I am interested to know if you have had any feedback from clients on the benefits of &#8216;Anchoring.&#8217; [17:15]<\/li>\n<li>[General Question] I&#8217;m seeing a couple with marriage difficulties and I am cautiously optimistic in a positive outcome. However, the male partner finds it difficult to accept responsibility and has frequently walked out as he is unable to handle conflict. He has, for a number of years indulged in recreational drug-taking and likes to socialise and drink with friends, sometimes staying out overnight, naturally promoting distrust from his wife. There are 3 children involved. Ideas please? [31:20]<\/li>\n<li>[How to Stop Anyone Smoking] Thanks to your training I\u2019ve helped countless smokers quit, usually with only 1 session. However, recently I\u2019ve had a few clients where it hasn\u2019t worked and the common reason is the strong cravings and they give in within hours of the session. I am using the same basis for the sessions with strong rehearsal, so I\u2019m stumped. I&#8217;m wondering, as the cravings come from the Nicotine withdrawal therefore a CHEMICAL reason, how does hypnosis replace this? [43:58]<\/li>\n<li>[General Question] I&#8217;m working with a client diagnosed with restless leg syndrome (RLS), anxiety and depression. The client wants help overcoming all 3 starting with the RSL and that&#8217;s where we&#8217;ve started. I suspect that the RLS may be a symptom of the anxiety\/depression and perhaps are more effective approach would be to address those two first. Would love your advice on how to determine what to focus on initially when a client presents with multiple issues. [57:09]<\/li>\n<li>[Uncommon Hypnotherapy] I have qualified as a Solution Focused Hypnotherapist and in attending my mandatory supervisor sessions, I note (with some disappointment), that they advocate the use of scripts for the couch (trance) part of the session. Even to the point of advocating that the therapist does not change the script at all in the sessions, or if he\/she should choose to do so, it would be by prior consent of the client. What are your thoughts please? [01:03:52]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 21 November 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 21 November 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-78\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-36-21-November-2019.mp3?_=78\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-36-21-November-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-36-21-November-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-36-21-November-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 October 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 24 October 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-october-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 October 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Uncommon Hypnotherapy] I will be seeing a 6 year old child with separation anxiety. This will be my first experience with a child and with conversational hypnosis. The mother has already provided information regarding her child\u2019s favorite activities, how he reacts when separated from her or primary caregivers, etc. I too have begun to structure a conversation appropriate to his ability to understand and relate to. The parents know that this is a first for me; please share tips or advice from your experience. [01:30]<\/li>\n<li>[Uncommon Hypnotherapy] I was wondering what do you think about the hypnotic bariatric surgery. I can see how it is far less risky or invasive than the actual surgery, but I still find it worrisome that you put someone through an operation, even if it is just in trance. [11:42]<\/li>\n<li>[Uncommon Psychotherapy] I am working with a lady who has an eating disorder. She came to me wanting to start including carbs to her diet without the shame and hatred that she goes into after which she makes herself sick. She was extremely anxious when she first came so I carried out guided imagery which helped with this. I have felt inept with her resistance when information gathering . She was diagnosed with anorexia a few years ago but feels she\u2019s better than that time but afraid to go back there. Help! [17:25]<\/li>\n<li>[General Question] I am seeing a couple for marriage difficulties and they have requested that I see their son, who has behavioural problems and outbursts of anger. He appears to be a significant contributor to their problems. He is nine years old and from what I have been told his behaviour could be attributed to ADHD or ODD. I shall, however, remain open-minded. I hope to be creative in my approach but I was wondering if you have any &#8220;magic&#8221; techniques for treating anger issues in children. [32:15]<\/li>\n<li>[General Question] I have a teenager who is going to be coming to see me at the request of their parent. They are taking cannabis and get angry when challenged about this drug taking and the parents are worried how it\u2019s effecting their general behaviour. I\u2019d be interested in how you\u2019d consider tackling a first session whilst maintaining rapport. Even if the chose not to come back again at the moment I\u2019d like the session to be useful to them. [40:40]<\/li>\n<li>[How to Lift Depression Fast] I&#8217;m wondering how to recognise\/manage depression in grief &amp; loss? How do I know if the depression is part of the grief process or something that needs to be managed separately? I am conscious of allowing people to experience their grief and loss journey, but am also concerned as to when or if I intervene and try to &#8220;lift&#8221; their depression? [50:30]<\/li>\n<li>[General Question] I&#8217;m interested in PTSD and brain fog (inability to focus, concentrate, lessened ability to function normally) that I&#8217;ve come across quite a few times. Any suggestions on how to relieve that brain fog or is there some part of the Rewind Technique course that I can pay attention to more specifically? [59:40]<\/li>\n<li>[General Question] I have a client who gets depressed and anxious when he is alone. He is now able to watch TV alone and enjoy it, but we still have a long way to go. Any suggestions on how to help him? [01:05:55]<\/li>\n<li>[General Question] If someone is very bitter within a marriage about a financial decision (stopping working due to children) that they didn&#8217;t agree with at the time because they knew they wouldn&#8217;t be to continue their lifestyle. Years later they are deeply disappointed in how their life has turned out and even ashamed to see old friends because of it. They had to sell up and now life is just about paying bills and seeing debt increasing no matter how hard they&#8217;re working. Any ideas beyond rewinding the initial row? [01:13:41]<\/li>\n<li>[General Question] I have been seeing a 29 year male for high anxiety around driving his car or being a passenger outside of his comfort zone (6 mile radius from home). We held sessions via Zoom to reduce overwhelm\/anxiety and lift confidence, he achieved some success with the latter and only small improvement in anxiety; he thinks it stems from being stalked for two years by a homeless vagrant whilst at university and the loss of loved ones. We used Rewind but without success. Is there anything else you could suggest? [01:23:25]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 October 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 October 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-79\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-35-24-October-2019.mp3?_=79\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-35-24-October-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-35-24-October-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-35-24-October-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 September 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 26 September 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-september-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 September 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] My question concerns your take on dreams and dreaming. I have had some experience of Australian Aboriginal people, in particular their use of, and experience of, dreams and dreaming, which is quite different from how you represent it. There is a true story of a man in Central Australia who had a dream about his elderly mother. She had gone off walking with a group of relatives who were visiting their country, which was a long way off to the west in the desert. In the dream, she came to her son and told him she was in dire need of help and he had to go and rescue her at once, which he did. When he reached her, he found she had become overwhelmed with exhaustion because she was old and the going was tough. As was the custom among these people when someone was unable to keep up, they left her with some water and a small amount of food, the understanding being that when this was used up she would simply die of thirst or hunger (or both) unless someone came along and saved her. Finding her (I gather her son had been able to follow her tracks), he then carried her on his back some 25 miles or so back to where they had been living. This kind of event is very common among these people, who see dreams as offering them all manner of information they would not in the normal way have access to, in fact a standard and reliable source of communication, not unlike how matters are represented in the Old Testament. I think I am correct in saying that this faculty is diminished and possibly disappears altogether as these people become more Westernised through change of lifestyle, more Western education and so on. I would love to hear your comments on this. [02:08]<\/li>\n<li>[How to Lift Depression Fast] I am enjoying the How to Lift Depression Fast course and gaining confidence as I use what I&#8217;m learning with my clients, I seem to have a lot of depressed clients. On one occasion a client arrived quite agitated and stressed, I suggested she sit back and I would help her relax , immediately she was very defensive and cross saying I don&#8217;t like this relaxing thing it makes me feel silly. How do you get reluctant clients to relax so you can help them? [16:30]<\/li>\n<li>[General Question]\u00a0I have a 31 year old male client who is grieving the loss of his marriage.\u00a0 His wife is pregnant with another man&#8217;s child. The client is drinking and using cocaine to cope. He says he just doesn&#8217;t have an &#8220;off&#8221; switch. He goes out with his friends and drinks until he falls asleep. Should I use a modified smoking induction for the drinking? If while in a guided relaxation, his head is back, his mouth is slightly open, but his hands are moving slightly (he is a nail biter), is he in hypnotic trance? I would like to learn how to discern when the client is in a trance state. [29:44]<\/li>\n<li>[General Question] In relation to the previous question.\u00a0 My client is an alcoholic and part of the things we need to work on is his circle of friends.\u00a0 On the one hand he is isolated, at the same time the only people he is hanging out with are in the same mindset as him.\u00a0 I was wondering how would you work on this aspect? [37:20]<\/li>\n<li>[Rewind Technique] I have an 11 year old client. He has wet his bed for over 9 years. I&#8217;ve used scripts and used my own metaphors in my own scripts. He listens to his recording every night. As an example what happens after all this he still continues to wet his bed? (Wondering what you would recommend)? His mom says it&#8217;s from anxiety and I&#8217;ve also incorporated anxiety things in his script. And I&#8217;ve used movie screen techniques. I haven&#8217;t regressed him though. [41:13]<\/li>\n<li>[Rewind Technique] I&#8217;ve found with weight loss clients they are my most difficult. A lot of them will lose weight initially and then put it back on. I&#8217;ve used scripts, metaphors, Rewind Technique and obviously individual techniques based on their specific situation. What would you recommend? Sometimes I feel clients expect hypnosis to do all these magical things but in reality it&#8217;s a process and sometimes it doesn&#8217;t work, would love some help please. [50:00]<\/li>\n<li>[General Question] I have just taken on a new client who has imposed on herself a six mile radius from her home in which to move around without feeling threatened (perceived threat). My client has a nightly dream in which she walks around a landscape reflecting the real one, and she is safe. She says she can add to the landscape and has total control over it &#8211; can you explain this control please as I am fascinated? [01:00:31]<\/li>\n<li>[How to Stop Anyone Smoking] What is your response when a client says &#8220;I have an addictive personality&#8221;? I this case someone who has come for stop smoking, which interestingly didn&#8217;t work, but I hear it often from clients. [01:08:30]<\/li>\n<li>[Precision Hypnosis] A lady contacted me who has been trying to come off anxiety medication for 2 years. She is seeing a psychiatrist weekly, is fed up with talking &amp; wants to do so something to get better. I explained how hypnosis could help her. She made an appointment but cancelled that same day after her psychiatrist advised she can&#8217;t do hypnotherapy whilst she is on her meds. I would like to know how you would respond to that. In my mind, with that sort of approach she will never be off her meds. [01:15:14]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 September 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 September 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-80\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-34-26-September-2019.mp3?_=80\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-34-26-September-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-34-26-September-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-34-26-September-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">23 August 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 23 August 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-23-august-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 23 August 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] There is a live discussion from 02:00 to 11:40, with the question at 09:45. The practitioner describes an unusual Rewind Technique she had with a client. Her 40 year old client had had an experience when she was about 7 years old of being locked in a toilet (or thought she had been locked in a toilet).\u00a0 The client has struggled with flying, going in boats, crowded spaces, and all sorts of things really, and had come to the practitioner for help to go on a long haul flight to see her father. Throughout the session, the client kept her eyes open, and they went through two of the client&#8217;s most distressing times. The session was very successful, but the practitioner asks &#8220;the reason that she only went through 2 of her most distressing times was because she said \u201cI\u2019m not sure that I want to give this part up of me, it\u2019s been part of me for so long.&#8221; [How should I handle this?]\u00a0[09:45]<\/li>\n<li>[How to Stop Anyone Smoking] I took the course How to Stop Anyone Smoking and I&#8217;m currently using the 10 Steps to Stop Smoking script to help my client. I\u2019ve broken it into 4 sessions, I thought that that would be more manageable. After the first session, my client didn&#8217;t smoke for 7 hours, but after 7 hours she did have a cigarette and she freaked out. I reminded her that I had already encouraged her to continue smoking until she felt like stopping, but that didn&#8217;t really seem to get through to her. We&#8217;re about halfway through treatment and she seems to have the right mindset of wanting to quit smoking. She\u2019s very excited and says she knows it will work for her, but I&#8217;m just wondering how do you handle a person who gets upset when they smoke, even though they&#8217;ve told them it&#8217;s okay? [11:40]<\/li>\n<li>[General Question] How would you best treat someone whose self-esteem seems to be entirely based on the relationships she has with men. She is otherwise a very confident person, rational and logical in other aspects of her life, but she becomes very upset if there is a hint of what feels like rejection. Sadly, she is rather good at selecting avoidant-personality types! She has a good social life and many true friends, but appears, to her detriment, to be something of a &#8220;rescuer.&#8221; [21:45]<\/li>\n<li>[General Question] I&#8217;ve just launched an IBS hypnotherapy service. I&#8217;d appreciate your advice on how and when to approach doctors re seeking referrals. To date I haven&#8217;t worked with any IBS sufferers. One hypnotherapist has advised me to go ahead and arrange meetings with doctors to sell them the benefits of gut directed hypnotherapy and to keep at it until I get 2 or 3 doctors onboard. Another hypnotherapist advised me to wait until I&#8217;d worked with some IBS clients before approaching doctors.\u00a0[30:54]<\/li>\n<li>[General Question] A client presents with unusual issues (unusual to me), having been given a drink spiked with very high dose MDMA 1 year ago, he is no longer able to release much if any serotonin, he is very depressed, can&#8217;t derive pleasure from any activities, feels lack of will to live and nothing makes him feel happy, and his relationship is suffering. He&#8217;s been told he&#8217;s suffering from PTSD and HPPD, and it could take 1-2 years to return to normal (if he does). Any ideas on getting his serotonin flowing again? [34:00]<\/li>\n<li>[Rewind Technique] I have just started as a Recovery Worker at an adult Drug and Alcohol service and they are very open to introducing the Rewind Technique into treatment plans. Although before proceeding I would appreciate clarity on using the Rewind Technique with clients who are medicated on Methadone or Buprenorphine (or other opiate substitutes) is appropriate and any guidance to help with this matter. [41:53]<\/li>\n<li>[Uncommon Hypnotherapy] In the past I have had trouble with slipping into trance myself as I work with a client. What can I do to stop doing that?\u00a0 [44:08]<\/li>\n<li>[General Question] My question is in regards to clients I&#8217;ve had where the panic trigger takes them into shut down and numbness rather than the &#8220;Inappropriate Exercise response&#8221;. I imagine their parasympathetic nervous system isn&#8217;t what needs calming down in this instance, possibly activation of the body etc? What are your thoughts on working with this kind of response to triggers? [48:25]<\/li>\n<li>[Conversational Reframing] I have a 35 year old male client with autism, gad, PTSD +.\u00a0 He has been suicidal, and is now on medication. He cannot access many memories (unless prompted by others) and his life is frozen by anxiety and fear and he is just existing.\u00a0 He has had good moments recently working as a gardener, but his anxiety returned and he couldn&#8217;t continue. He has very low self esteem, and is in the grip of fear, anxiety and depression. He doesn&#8217;t believe he controls his mind. Any advice on reframing in this situation, and the condition I should focus on first? [58:12]<\/li>\n<li>[General Question] I\u2019ve a client that was a prison officer, changed jail and the governor reviewed everyone\u2019s security. He\u2019d forgotten to declare he was cautioned at age 17 on his application paperwork. He was a good P\/O for 10 years but the governor still sacked him. All he wants to be is a P\/O again. It has devastated him, it\u2019s now 2 years later.\u00a0 He\u2019s my longest standing client &amp; I\u2019ve tried everything. Do you have any ideas to help him past being a P\/O and accepting it and moving on?\u00a0 He\u2019s ok for 3 days then goes downhill. [01:05:25]<\/li>\n<li>[General Question] I have been invited to talk about Hypnotherapy at Mindspace (a group run by people with mental health problems for people with mental health problems) and I was wondering if you have any words of wisdom that might increase my confidence please? I have run courses in the past but have had the back-up of slides but on this occasion they are requesting an informal approach, so I am going to feel somewhat &#8220;exposed!&#8221; [01:13:50]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 23 August 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 23 August 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-81\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-33-22-August-2019.mp3?_=81\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-33-22-August-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-33-22-August-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-33-22-August-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click <\/a> or tap here to download it (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">25 July 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 25 July 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-25-july-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 25 July 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] It has been suggested by the media that more adolescents are showing signs of a mental health problem and I have recently seen two young girls (aged 12 and 14) both of whom have been diagnosed with Anorexia, but also have issues of anger and self-harm. They both came to see me under pressure from their mothers and neither wanted to be present. They said very little, and the second time I saw the oldest of the two, her responses were &#8220;Don&#8217;t know&#8221; and she was clearly not going to engage in any therapy. In fact when I asked her if she wanted to get better she emphatically said &#8216;No!&#8217; Apparently a previous therapist had walked out on her, stating that he was unable to help, which I guess is not surprising. I know from my experience as a psychiatric nurse that those who present with these traits are challenging to work with and I would be interested to know what your approach would be? The best I felt I could do was to suggest DBT as a therapeutic intervention and I am currently pondering on the idea of offering their parents some insight into understanding their child&#8217;s behaviour. My difficulty here is the possibility of opening a can of worms. [02:15]<\/li>\n<li>[Rewind Technique] I have a very, very fearful young girl coming in. She has what sounds like a phobic response to dogs. Her older sister was afraid, which may be where she acquired it, but she grew out of it. Unfortunately this girl\u2019s fear has grown. Also she may be very stubborn (so said a CBT therapist previously). What do you suggest other than desensitization and calming? [16:20]<\/li>\n<li>[General Question] I have been doing time line work with a client who had a miscarriage years ago &amp; when viewing this event from above the timeline still felt intense emotion. It did not disappear totally and the next time I did some clearing of the emotions around this event unconsciously using ideomotor signals. It seemed to work but I do have the sense that she is hanging on to the sadness to honour the life that was lost. Is there a good reframe I can use? You guys are so good at reframing! [19:26]<\/li>\n<li>[General Question] I recently had a client who is an accountant. The person struggled to let go of their analytical, questioning mindset and to simply engage their imagination as part of the induction process. It was kind of like a case of the person asking themselves: &#8216;Am I in hypnosis yet?&#8221; I tackled this my getting the person to do a progressive muscle relaxation. How would you recommend guiding the more logical, analytical type of person into hypnosis. [30:07]<\/li>\n<li>[How to Stop Anyone Smoking] I took the course at the beginning of July to prepare for my first hypnosis client. I am quite anxious about hypnosis, trying to remember everything in your script, and have yet to realize the theory behind the words. I talk about smoking as a parasite and the dictatorship concept &#8211; what would your heart say to you now. The client came for his third session Monday and stated that after the last session, he somehow put together that his heart is a parasite. How would you handle that? [42:40]<\/li>\n<li>[General Question] My client has had chronic anxiety for 2 years and attempted suicide at Easter. His GP and psychologist support the use of hypnosis. He believes it&#8217;s his last hope. However, I&#8217;ve heard hypnosis may be contraindicated where suicidal ideation is ongoing. What do you advise? The anxiety is mainly around retirement and fears about not having anything to do with his time and not being good at anything. He has become very dependent on his wife and will only engage in joint activities. What would you do? [49:56]<\/li>\n<li>[Rewind Technique] Would Rewind be suitable for someone who has come with a fear of flying but all his anxiety seems to stem from enclosed spaces? He never liked going in the back of 2 door cars as a child and now can&#8217;t do it at all etc. As a solution focused hypnotherapist I am trained to use the same scripts whatever the issue but I wonder if a more direct appeal to the subconscious would be better in this instance? [01:00:03]<\/li>\n<li>[General Question] I have a client who experiences a swaying motion constantly, she finds it difficult to be in anything that moves, even having her baby or husband on the bed beside her. She cannot push her baby&#8217;s buggy because of it. She is seeing an ENT specialist to check her inner ear. She said she has been affected by this since she was a little girl, she is now 31. She is OCD with cleaning, says it helps her to focus. Any thoughts on how to help her? [01:06:45]<\/li>\n<li>[General Question] I have a client (65 yo) with bags of resources. Every time he stands to speak at conferences his voice cracks. We have established that it happens when he stands, when he isn&#8217;t so prepared, and when there is a microphone. Despite some positive rehearsals it hasn&#8217;t improved. He was abused as a child at boarding school and badly neglected by his parents. He is undiagnosed but shows many symptoms of someone with high functioning autism. I have tried some Guided imagery with him and he \u201ccomplies\u201d by closing his eyes and even saying \u201cyes that was nice\u201d, but I\u2019m pretty sure he doesn\u2019t relax as he sits bolt upright and as soon as I have counted back to 1 he springs into action with his notepad and pen again. What steps can I take to help him relax further and is there ANYTHING you can do to rewind events with someone on the spectrum? [01:11:20]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 25 July 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 25 July 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-82\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-32-25-July-2019.mp3?_=82\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-32-25-July-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-32-25-July-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-32-25-July-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">27 June 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping &#8220;See 27 June 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-27-june-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 27 June 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I am working with a client who has a fear of an intruder breaking in during the night and killing her. There has never been an incident like this in her life but her father lived in a rough area when he was young and drilled it into his children that they needed to keep themselves safe. She feels completely confident and safe until she goes to bed. She has alarms, etc and knows &#8220;logically&#8221; she is safe but goes into a full panic at night if she hears a noise. Would the Rewind Technique be suitable for this? [00:00]<\/li>\n<li>[Rewind Technique] Is there a certain time limit for the Rewind to work? For example if someone had a traumatic memory from a week ago would it still work, I suppose what I\u2019m trying to ask is how quickly can you use it? Would it still take some of the emotions out of the memory? How long should you wait? [04:40]<\/li>\n<li>[General Question] I have a client with misophonia. He states he cannot stand other people swallowing. He is ok when first meeting people, however finds himself focusing in on their swallowing habits. He remembers sitting in a restaurant at 6 yrs old and being shouted at by a waiter when drinking through a straw making slurping noises! He cannot sit at the dinner table as the chewing and swallowing noises drive him crazy. Any thoughts on how to deal would be great. [08:30]<\/li>\n<li>[General Question] How would you treat a client with tinnitus? She has had it for years but made worse by going to a concert recently. I&#8217;m presuming you could just turn the volume down but not get rid of it fully? [19:40]<\/li>\n<li>[Uncommon Practitioners TV] My recent question (<em>see question 2 from 30 May 2019 Q&amp;A<\/em>) concerned an older gentleman who claimed to have had sleep deprivation for absolute years. He is a resistant client and have referred to UPTV techniques for guidance. However, I would appreciate ideas on how to utilise this resistant energy to help him sleep. He has already complained that I am authoritarian, so I have to tread carefully. He is also very contradictory and retracted his comment of feeling relaxed after the first session. [23:08]<\/li>\n<li>[General Question] I will be seeing a girl of 14 who has anorexia, which is currently exacerbated by exam stress. Logic tells me I should focus on the latter before tackling the former, and I am slightly apprehensive about treating anorexia as a former client who came to me after years of having the condition, was so unwell that tragically she died, having had many former emergency hospital admissions. This person is younger, so I am hoping to help her and would appreciate any guidance. [38:40]<\/li>\n<li>[Uncommon Practitioners TV] I have just watched Client Conversations &#8211; session 2 with Jackie and wondered if the position Mark took up, sitting slightly leaning forward in his seat was a deliberate one. His posture did not mirror Jackie. I&#8217;m interested if this is a position Mark assumes as I have only watched one video so far? [48:20]<\/li>\n<li>[General Question] I would love to know if you have any advice for helping children with high functioning autism as I seem to be coming across a lot of children who have either been excluded from school or are on very limited time in the school. Also is this something you may consider making a video session of? [51:42]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 27 June 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 27 June 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-83\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-31-27-June-2019.mp3?_=83\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-31-27-June-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-31-27-June-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-31-27-June-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 May 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping or tapping &#8220;See 30 May 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-may-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 May 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] Are there any circumstances where this technique (reframing and Rewind) is counterproductive? [02:55]<\/li>\n<li>[General Question] I am seeing an older client who has had problems with sleeping for about 62 years. He has taken prescribed hypnotic medication for almost as long but he claims to receive no benefit from them and would now choose to stop taking them and look to another source of therapy. We have discussed his history and lifestyle and I have made specific recommendations to enhance the likelihood of sleep but I am seeking inspiration as I anticipate this will be difficult. [10:30]<\/li>\n<li>[General Question] How do you deal with 12\/13 year olds who sit curled in on themselves and won&#8217;t look at you, and whose only answer is &#8216;I don&#8217;t know&#8217; even when you try the &#8216;If you did know, what would it be?&#8217; ruse&#8230;? Any tips for working with someone who has narcolepsy? [20:57]<\/li>\n<li>[General Question] I have a friend with a Downs Syndrome 30 year old daughter who would like me to do some Hypnotherapy with her around being more outgoing socially. My question is how do Downs Syndrome people respond to such therapy and as per the usual parent\/child dynamic, how would I go about this in light of the fact that the daughter is not making the request but rather her mother? Is there some kind of therapy I could do with her that would be effective even on a very basic level (she has some degree of health anxiety as her mother has had pancreatic cancer and many treatments)? [28:06]<\/li>\n<li>[How to Stop Anyone Smoking] I have a client who AFTER I did the smoking cessation with her she told me she had a drug habit. She is in the process of detoxing off it now, and is coming in Saturday. She did not stick to quitting all cigarettes, now smoking 4 a day rather than 1\/2 pack. I\u2019m reading the How to Stop any Addiction now but her drug of choice is Opioid. Could you give me some advice please? [32:10]<\/li>\n<li>[[How to Lift Low Self Esteem in Your Clients] What are your thoughts on shame and how this affects self-esteem. I have recently done a course on shame and how it is different to guilt or humiliation and embarrassment. [37:50]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] Please could you explain the difference between low self worth &amp; low self esteem? There is lots of conflicting evidence out there so it would be nice to hear your view on this! [49:50]<\/li>\n<li>[General Question] One of the biggest challenges my clients are facing these days is loneliness, combined with the fear of being alone forever. They sometimes struggle with meeting people which I address with your session on Meeting People Easily and Smile and Hello practice. I also send them to places where they are likely to find others with common interests. How do you address the problem which is getting bigger every year? [56:15]<\/li>\n<li>[General Question] Have you any advice about what to say to clients when they ask how many sessions they will need? [01:00:24]<\/li>\n<li>[General Question] What is your experience around the human resonant frequency? [01:02:53]<\/li>\n<li>[Conversational Reframing] How can I help a client who won&#8217;t stop wildly analysing and talking during a session? [01:07:03]<\/li>\n<li>[Conversational Reframing] How can I help a man in his twenties who hasn&#8217;t felt joy or alive since middle school? [01:13:45]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 May 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 May 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-84\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-30-30-May-2019.mp3?_=84\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-30-30-May-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-30-30-May-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-30-30-May-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 April 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 30 April 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-april-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 April 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] Are anti-depressants helpful for a high functioning autistic 16 year old young person in dealing with their anxiety and negative thoughts of their existence? If this has been asked before, please refer me to which year and month. Also, how can we help them understand the pros and the cons when they are obsessed about giving the medication a try but the parents are unsure due to their own experiences with the medication. I will really appreciate anything I should be aware of. [08:10]<\/li>\n<li>[General Question] Should I work with someone who claims to hear voices during trancework? [14:45]<\/li>\n<li>[How to Lift Depression Fast] I often have a bad recurring dream, how can hypnosis help stop it? [27:15]<\/li>\n<li>[Precision Hypnosis] I work for a cancer charity and seem to be seeing a fair few clients with hot flushes and night sweats. These might be women who have entered early menopause due to treatment, women taking an oestrogen suppressant and men recovering from prostate cancer on hormone therapy. I have had success using the stein&#8217;s clenched fist technique anchoring calm, happiness, cool feelings which often reduce the intensity of the flush and the frequency. Any further ideas? [31:38]<\/li>\n<li>[Conversational Reframing] I wonder if there\u2019s a place to go or somewhere I can find language to introduce a reframe? It\u2019s the &#8220;bits I need to say around the idea itself\u201d that I\u2019m interested in, eg: some people tell me they find it helpful when they can see things from another perspective&#8230; \u201c etc, etc. I sometimes feel like a broken record and feel I may lose the power of the reframe itself due to bad choice of \u201csupporting language\u201d. [36:40]<\/li>\n<li>[General Question] I am new to psychotherapy and counselling and I am currently reading and learning a lot about different forms of mind and brain work. So the following question has come up for me: &#8220;What are commonalities and differences between hypnosis and meditation?&#8221; &#8220;Why is it that you specifically work with hypnosis, not meditation, &#8211; or am I on completely the wrong track and compare apples with oranges?&#8221; [47:36]<\/li>\n<li>[Conversational Reframing] I have someone who has been smoking weed for 20 years wants to stop, but feels judged by others so is very sensitive to anything said to her. How can I help her? [57:20]<\/li>\n<li>[General Question] I have been asked to work with a client who has had a brain injury, a few years ago and is back to normal life, working etc, however his short term memory is still quite bad, although it has improved, but he has been told by the doctors that it may never return fully. This is holding him back at work and he would like to try hypnotherapy for his memory. Can hypnosis help him in this case where there has been a physical injury to the brain? How would you recommend I approach this, if at all? [01:03:45]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 April 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 April 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-85\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-29-30-Apr-2019.mp3?_=85\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-29-30-Apr-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-29-30-Apr-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-29-30-Apr-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click or tap here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 March 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 28 March 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-march-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 March 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I used the Rewind Technique with a client for fear of flying. It went really well and afterwards he reported sleeping better, feeling generally less anxious, looking forward to his holiday, being a better\/calmer car passenger. However after the plane crash on the news recently he&#8217;s become anxious again about flying. It&#8217;s made him think that crashing is a real possibility. He hasn&#8217;t actually taken a flight since our first session so I suspect that would have made a difference. So we&#8217;re going to have another session two weeks before his flight. Do you have any suggestions on how we can build on the initial success and make it more permanent? There will be more crashes in the future and I don&#8217;t want them to set him back. Also do you think as we&#8217;ve already had one session the second one should be even closer to his flight date? [01:34]<\/li>\n<li>[Conversational Reframing] What exactly is dissociation and how do we know it\u2019s happening &amp; what does it result from? And how do we best treat it &amp; work with it? I work with a lot of male clients (perhaps being male myself attracts them?) and my suspicion is a lot of them will not admit to having being traumatised because of the threat to their masculinity it erroneously is sometimes assumed to threaten. How can I best break through that without further antagonising an already sensitive client albeit one in denial of his sensitivity. [11:55]<\/li>\n<li>[Rewind Technique] I have a client who sadly lost a parent to cancer 2 years ago. Whenever they now think about that parent, the first thing the see is the cancer, and are unable to access their previous happy memories. Am I right in thinking that the rewind technique could be used in this instance to eliminate the bad cancer memories? [20:42]<\/li>\n<li>[General Question] Do you have any tips or advice on how to treat a client who has come to see me about her alcoholism? Briefly, she is 36 years old and first started drinking as a teenager when she was a carer for her father and used it as a way to escape. She lost her dad when she was 21 and has had a variety of jobs since then. She worked for some time as a painter and decorator and became self-employed but gave that up. At that point she was drinking 3 bottles of red wine a day. She has been diagnosed with liver cirrhosis and realises she will kill herself if she doesn\u2019t do something. She was in hospital at the end of last year, where she had 9 seizures within the space of 36 hours and has been advised by her doctor that going \u2018cold turkey\u2019 is dangerous due to the risk of more seizures. She has had several relationships over the years and is now with a man many years her senior (he\u2019s in his seventies), and is very worried about losing him. She spends much of her day on her own and is very lonely. She is not taking any medication and has been trying to limit her consumption to 4 or 5 cans of Guinness a day, and although she responded very well to our first two sessions, and cut back her intake further, she said at the third session that she is now drinking just the same, if not more, than before. Because of the doctor\u2019s advice she wants to cut down on her drinking rather than give up entirely. She is always very tense and on edge and we have worked on relaxation techniques, and I have done her a recording so she can use it to relax between sessions. We\u2019ve spoken about how she would like her life to be and she finds it hard to think about a positive and healthy future. I\u2019ve been encouraging her to use her natural creative and artistic talents, either painting, drawing or decorating, and to spend time outside the home e.g. helping out at a nearby small-holding working with animals. In your experience is it realistic for her to expect to be able to cut down rather than cut out alcohol entirely? Is it usual for a doctor to recommend cutting down consumption? [23:52]<\/li>\n<li>[Rewind Technique] I have a client who suffers general anxiety. He feels there is something from his past, and probably very early, possibly pre-verbal that he has a fear of. We have done lots of work around individual manifestations of his anxiety, and made definite improvements, but not got to the core of it. Can you use rewind in a general way if there is no clear memory to visualise on the screen? [34:45]<\/li>\n<li>[How to Stop Anyone Smoking] How many sessions do you usually do for smoking cessation? [42:33]<\/li>\n<li>[Uncommon Hypnotherapy] I am wondering how to use hypnosis to support clients who are going through relationship breakup or grief. They said time will heal but the clients don&#8217;t want to wait these days! Often the clients requested help in getting over someone &#8220;quicker&#8221; (in the context of breakup) or they want to stop missing their loved ones so much because the grief is too hard to bear. Could you please talk about the role hypnosis could play in these types of situations. [44:37]<\/li>\n<li>[General Question] I have a client who was sent to me by her counsellor. It is a very weird case. The client is in her mid-forties, and has built up a very successful law firm. She is Jewish and from what I understand has had a very traumatic childhood with a mother who basically lets her know she will never be good enough no matter what she does. She is married to a man a fair bit older than her and has 2 children. Her husband has not &#8216;touched&#8217; her for many many years, and she started having an affair, with her husband&#8217;s knowledge, he would drop her off and she would stay with her boyfriend during the weekend and be back home during the week. The gentleman she is having the affair with is an Aspie. This all began 4 years ago but 2 years ago my client fell pregnant to the boyfriend but refused to tell anyone in the community about it or that she was separated from her husband. This, of course, upset the boyfriend and he no longer wanted the baby as he felt it would be a bastard and rejected by the community so he wanted her to have an abortion &#8211; she was 4 months pregnant so illegal in Australia but (this is what she has told me) her mother, psychiatrist and psychologist all told her the same thing as did eventually her current husband, so under pressure from all sides she took off for the US where it is legal and at 5 months pregnant had the abortion and has never been the same since. I did question the psychiatrist and psychologist saying that and wondered if there was something deeper at play, as she has been diagnosed with bipolar, that she was not telling me, but her counselor told me she was fine until all this happened 2 years ago and the bipolar diagnosis was after the abortion. She was absolutely manic, talked constantly of suicide, she is depressed and can&#8217;t get out of bed &#8211; understandably very traumatised by what has happened. She barely works and her bf is losing patience with her and doesn&#8217;t want to be with her any longer unless she can pull herself together which at the moment she cant. The counselor (she specialises in Aspergers) told me that he didn&#8217;t want her full time and that he got the best of both worlds, he had her when he wanted her and got time off when she was with her family. She is completely besotted with him. She can&#8217;t believe she did it, that she listened to everyone&#8217;s advice. Her bf no longer wants her, her husband no longer wants her and had her sign all of their assets over to him so she is in financial difficulties, though her firm is still running. Everyone is telling her to just get over it and move on. She is beside herself that her Psychiatrist and Psychologist would recommend she do it and have been no help for her grief and trauma since. Her 2 children no longer want to talk to her and her eldest (12) has just bee hospitalised with an eating disorder. From what I can gather, before all this happened she was the perfect wife\/mother. We had a 2-hour session and there was no way I could get her into trance &#8211; even though I realise she is in trance. During session she was up and down going from the chair to the floor back to the chair etc. I followed her wherever she was and I did start some eft which calmed her but not enough she wouldn&#8217;t sit still and if I did attempt to do some more, she would stand up move around. Suicide: I tried her children but as they are not talking to her she felt they were lost already. I drew a timeline so she could see what she is going through right now while painful is just a small part of her life and the years before while not perfect were happy and she could get back there but the only thing which gave her hope was the possibility of her bf taking her back if she was mentally healthy. We did get to the point where she realised that she is not ready\/willing or able to forgive herself for it all, which is why she was dodging everything I was trying with her. She made another appointment for the next week and tried calling me on the day however, I was with clients so text me she was scared. I responded that is was OK and I would be there to support her. She didn&#8217;t turn up to the appointment and didn&#8217;t respond to my emails or calls in the days after. Then yesterday a mutual acquaintance got in contact about someone she knows who is suicidal etc and so far no-one has helped her and gave me a brief rundown &#8211; it is the same woman. She has booked her in to come back and see me next week and I need some advice about the best way forward&#8230;. I can see it is the perfect opportunity for trancework while in a highly emotional state so any advice, stories, metaphors &#8211; anything really would be appreciated. Forgiveness of herself I think is vital for her to move forward and release some of the manicness but am not sure if it is too early for that and if something else would be more appropriate? [50:28]<\/li>\n<li>[Conversational Reframing] How would you reframe a tragic experience that a client witnessed more than 20 years ago, which still haunts her whenever she is feeling low? I guess rewind would be inappropriate as it would be too traumatic. [01:04:21]<\/li>\n<li>[General Question] I have a lady client who has had a \u201cweak\u201d leg for 30 years since the age of 15. She feels like it\u2019s going to give way, and describes it not as a pain, just feels weak. I\u2019ve done control room, healing etc, confidence on it. Now the 1st time I saw her I did a general anxiety script, and her leg didn\u2019t bother her. It was only after five days she realised and then over thought it &#8211; \u201cwhy can\u2019t I feel it\u201d, \u201cwhy isn\u2019t it bothering me?\u201d And then the symptoms came back. Now I\u2019m struggling to make it feel good again. How would you reframe this? And any other suggestions would be appreciated. [01:07:26]<\/li>\n<li>[Rewind Technique] In the case of PTSD are still suppose to find three events to reference in the rewind technique? What if there aren\u2019t three incidents but one traumatic event ? Can you speak to this? [01:14:40]<\/li>\n<li>[General Question] This might seem an odd question, but I was curious if you have ever cancelled or postponed a client session, during the session, because of a client&#8217;s physical condition. For example, maybe they had an intense headache or they were in the midst of a cold? Would you continue the session and maybe do a bit of pain dissociation techniques to help quell physical sensations, to help facilitate trance for the rest of the work? I appreciate any insight, and thank you for your dedication and organized work. I learn something new every time I explore Uncommon Knowledge. [01:17:02]<\/li>\n<li>[General Question] Please provide some pointers, guidelines, examples, etc for relieving pain in clients who have painful conditions, e.g. cancer. [01:19:20]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 March 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 March 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-86\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-28-28-Mar-2019.mp3?_=86\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-28-28-Mar-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-28-28-Mar-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-28-28-Mar-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">21 February 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 21 February 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-21-february-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 21 February 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] While I was living abroad I studied and passed a diploma and Advanced diploma in clinical hypnotherapy with psychotherapy and counselling nearly two years ago. I had clients during the time I studied for the advanced course (1 year) and was gaining confidence as a hypnotherapist. I returned back to UK due to husbands job and then fell ill and am now finally back to health and feeling good and ready to go out there again as a hypnotherapist. I am going over all my notes again and am finding the Q and A great is confirming I haven\u2019t forgotten everything! However I was taught both courses by reading scripts during the sessions. How do I get to the point of having a session with someone without having to read from a script? Do you think it looks bad for clients to see me reading from a script? Do most hypnotherapists read from scripts? Are there courses that can help me learn to gain confidence in doing the sessions without paper in my hand like yourself? [01:40]<\/li>\n<li>[General Question] What is the best way to work with someone who has been diagnosed with psychosis? I have spoken with this person and have an outline of what is going on for her. This had a career with the police for many years and witnessed some terrible things which appear to be still haunting her plus a back injury which resulted in a big operation. She now has a young child and is pregnant again and has asked if I can help her. I applied reiki last time as did not want to confuse her with her being under the MHT which she still is, this helped to relax her and appeared to help at the time There appears to be a lot of stuff from early life too that perhaps links in. I would really value your thoughts on the best way forward. [09:34]<\/li>\n<li>[How to Lift Depression Fast] Can you please outline how you both get through to a depressed client who is heavily medicated? I find it difficult to reach the actual client through the medication. The clients are numb, can&#8217;t feel highs or lows and are very foggy brained and unable to concentrate. I realise these are symptoms of depression as well, but I\u2019m sure you understand what I mean with the medication. It is possible to relax them to a certain level however I find some clients are so numb they are unable to access any feelings, especially the feelings that were there prior to depression. Therefore they are unable to replicate those feelings to help them envisage a brighter future. They comment that they can\u2019t feel anything, good or bad. It would be ideal to lower their medication to see if therapy makes more of a difference. I realise that\u2019s not always possible and the aim is to to lower the medication with successful therapy and hopefully come off the medication all together. Of course this is up to the client and their doctor. I\u2019m trying to keep my question short &#8211; primal needs, etc are all taken into account and discussed of course. [18:12]<\/li>\n<li>[Rewind Technique] What is the youngest age you would recommend using the Rewind Technique with? My clients are from 7 to 18 years old. I notice that when I speak with them when they initially come to counselling, if I touch on a sensitive subject they have an almost trance like stare and it&#8217;s as if they cannot answer. Am I right in believing this is a trauma response? and if so, what can I do to help these children? [26:47]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I have a client who has difficulty finishing personal projects. She can finish projects when they&#8217;re for her clients so she can pay her bills but not when they&#8217;re just for herself. We&#8217;ve only talked on the phone so far so obviously I don&#8217;t have the full picture. However it made me curious about something you said on the low self esteem course about some people not getting intrinsic value from doing things only extrinsic value. If that is the case how would you go about rekindling their love of doing things for their own sake and not worrying about the outcome? Also separating their identity and their own value from the outcome. [34:15]<\/li>\n<li>[Uncommon Hypnotherapy] I have a question relating to Hypnotherapy and stroke recovery. Do you know any techniques that may help a recovering stroke patient? [44:38]<\/li>\n<li>[Uncommon Hypnotherapy] I\u2019m creating a series of mp3 hypnosis downloads, as far as utilisation is concerned, I can\u2019t exactly tailor it to the client as I don\u2019t know who specifically will buy the audio and it will be available to multiple people &#8211; do you have any advice on which inductions to use that are universally popular and effective? [50:20]<\/li>\n<li>[Uncommon Practitioners TV] Please could you advise on how I can help a client who is picking her nails, or to be more specific the skin around her nails. She has done this since a young child and cannot stop. Often it is outside her awareness and she is surprised at the state of her fingers. Sometimes she is aware but cannot stop until the \u2018untidy bits\u2019 are \u2018dealt with. She hates how this makes her appear anxious, for example in meetings, when she is not. She dislikes the mismatch with her otherwise immaculate appearance. After full consultation it does not appear to be anxiety. Rather an ingrained habit she cannot break. This individual is astonishingly successful in life (OBE winner and famous for her considerable achievements in her field). She is fulfilled, happy, loving relationship, a happy mother, very wealthy etc. She has \u2018sailed through\u2019 school, always top of her year, very stable childhood. She is a lovely person, very driven but humble and expresses genuine gratitude for all that is good in her life. I didn\u2019t recognise her at first and had I not probed her for more details of her life she wouldn\u2019t have told me. (i.e. She was not boasting). I really want to help her and would welcome your thoughts. [57:22]<\/li>\n<li>[General Question] I am seeing a young client with Aspergers, who is finding it difficult to get work after doing an engineering apprenticeship, he has now developed such extreme OCD it is difficult for him to leave the house because of his rituals, as he calls them, he was 40 minutes late for his first appointment. How can I work with him to lessen the OCD so he can turn up for interviews etc? Most of his time, when not doing his rituals is spent on the computer playing games or watching YouTube He had some appointments with the NHS and was told he has not got OCD, his behaviour is habits that have got out of control, can you offer any insights please. [01:06:11]<\/li>\n<li>[Rewind Technique] Before using the Rewind Technique I always explain how fast the brain can work. You can think of a certain distance e.g. from your home to where you work in seconds. It&#8217;s not a matter of details. But I have had some clients even though I explain this, that spend a very long time during the Rewind. I can talk very fast as I do during the Rewind to speed up the process. I tell these clients to double &#8211; triple the pace they are in at the moment. With some clients I have had to introduce counting. &#8216;Now I will count from e.g. 5-1 and when I reach 1 you will be at the end of the tape where things a relatively ok&#8217;. It&#8217;s only a few clients that I have this &#8216;problem&#8217; with. But what can I do besides what I&#8217;m doing already? [01:12:10]<\/li>\n<li>[Uncommon Hypnotherapy] I had a hypnotherapy session with a client yesterday and they asked if it\u2019s possible to do lasting negative damage or change someone\u2019s personality long term, from the hypnosis? For example, if someone wanted to achieve their goals in business and received hypnosis what if they then went on from that, and then they wasn\u2019t there for their family, because they become too focused on achieving that goal? What would be your response to this? [01:16:50]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 21 February 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 21 February 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-87\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-27-21-Feb-2019.mp3?_=87\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-27-21-Feb-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-27-21-Feb-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-27-21-Feb-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it <\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 January 2019 &#8211; Extra Q&amp;A<\/h4>\n<div class=\"clear\"><\/div>\n<p>We had so many questions submitted for the 26 January 2019 call that Mark and Joe recorded an extra session. You&#8217;ll find the recording and questions answered below.<\/p>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 26 January 2019 &#8211; Extra Q&amp;A&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-january-2019-extra-qa closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 January 2019 - Extra Q&amp;A<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I have a client with ME, who is suffering flashbacks to incidents from the time when she was getting ill but still working and was very anxious. She says there are about 50 of these incidents so obviously it won&#8217;t be possible to rewind each one individually. Can you recommend the best way to select a handful of them? Should we just pick the worst ones, or maybe look at different types of incidents? Or something else? [02:03]<\/li>\n<li>[Uncommon Hypnotherapy] Do you have any tips for when a client does not feel able to relax. For example, they have been so anxious all their lives that they have not really learned the pleasure of relaxation and therefore it is an uncomfortable experience for them to &#8220;to let go&#8221;. This will be very helpful for clients where a rewind would be helpful for them but feeling uncomfortable with relaxation is a barrier to this. [04:41]<\/li>\n<li>[General Question] How should I go about if a client wants coaching from me but says he doesn&#8217;t want &#8220;hypnosis&#8221; because he didn&#8217;t like it the way it had been done by somebody else? I would respect his wish of course but what if I think one or the other hypnotic technique would really be helpful? Trying to explain the way I do it or what the idea behind a certain technique is might break rapport because it would be kind of imposing my idea of coaching on him. On the other hand when seeing a hypnotherapist a client knows that this will probably involve hypnotic techniques. [17:51]<\/li>\n<li>[General Question] 1 &#8211; What is your take on the whole &#8216;science has never found such a thing as the subconscious&#8217; issue. I hear you mention the subconscious frequently, yet there are those in the UK hypnosis community who vigorously denounce the use of terminology\/concept as unscientific. 2 &#8211; As someone who comes to hypnotherapy without a formal training in psychology, psychotherapy and counselling, I am reliant on new clients reporting contra-indicated mental health conditions themselves. What do I do if they haven&#8217;t themselves identified\/admitted to themselves that they are for example bi-polar and I don&#8217;t immediately spot it? I plan to get more training in this area, but well&#8230; the training to-do list is long. Also, how would you articulate the kind of work a lay hypnotherapist should be doing versus someone with psychology\/psychiatric training. [24:33]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] 1. Can you speak to the difference in men and women when it comes to self-esteem, How does the sex differ? 2. How do you help someone that is in denial of having low-esteem? 3. I have not taken the Big 5 yet but is there a way to use it more than 2 times? 4. Any cultural aspects to consider when it comes to working with clients with low esteem? 5. How do you help someone understand that their &#8220;norm&#8221; which is living an manoeuvring in low esteem is not correct? 6. What cognitive distortions play a significant role in low esteem? [40:30]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] 1. A lot of my clients are suffering from low self-esteem and I find that many of them are struggling to accept all of themselves and love themselves. Please can you kindly give me some ideas\/pointers of how I can help my clients to help them to accept themselves completely? 2. How can you help a client who is struggling to accept that they maybe suffering from low self-esteem? 3. I have found a few of my clients who rationally understand that they are not being good to themselves yet they struggle to internalise this emotionally, how can I help my clients to emotionally believe what they understand? 4. When working with clients who have deep seated beliefs about themselves (negative &#8211; such as I am a failure, I am stupid, I am not pretty etc&#8230;) how can I help them to be consistent in their new better and healthier ways of feeling, thinking and being? 5. I have found many clients are finding a void and feeling empty within themselves can this be due to lack of self-esteem? If so what is the best way to tackle this with my clients? 6. I am also finding that clients who are lacking self-esteem are also lacking motivation sometimes, what is the best way to deal with this? 7. You mentioned to deal with the worst the first, so when it comes to clients who are suffering from panic attacks, anxiety etc&#8230; how would you practically do this in sessions? 8. Quite a few of my clients use distractions to close any of their internal voices. Is it a good idea (if appropriate) to help clients to sit with themselves by helping them lessen the amount of distractions they are using? If so what would this look like in a session please? 9. I have some clients who are allowing themselves to be treated in a bad way in their relationships. How can I help them to see that they have other options as they seem to want or need to be in these destructive relationships? 10. I have a client who has struggled to believe in herself due to her parents always putting her down and treating her in an unjust way, she is doing well in other areas of her life. However, she feels broken and is always crying as she feels so down about herself and stuck. What interventions would you suggest? [52:15]<\/li>\n<li>[General Question] What is Mark\u2019s view on the new recommendation from NICE regarding digital CBT as a treatment for children and young people, aged 5 to 18, suffering from depression? Does he consider CBT programmes, which can be accessed via smartphones, computers and tablets, with modules including &#8211; Writing down feelings, answering questions to identify dysfunctional thinking, tasks to help challenge negative thoughts, developing coping strategies, setting goals, improving self esteem ( of particular interest bearing in mind the new course) &#8211; to be viable? [59:45]<\/li>\n<li>[General Question] I\u2019m wondering if Mark has any thoughts regarding language to use with young people? Mostly looking for a script to adapt to the phone as it seems the majority of the young live and die on the phone. Videos are not used? [01:03:50]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 January 2019 - Extra Q&amp;A\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 January 2019 - Extra Q&amp;A\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-88\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-Jan-Extra-2019.mp3?_=88\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-Jan-Extra-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-Jan-Extra-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-Jan-Extra-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 January 2019<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 24 January 2019 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-january-2019-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 January 2019 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I have client who is terrified of getting ill and having to go into hospital. She remembers being sent ( to hospital) aged 4 to have her tonsils removed, not allowed to take a comfort toy and parents only allowed a 2 hour slot to visit each day. If faced now with a doctor or therapist she can&#8217;t stop herself crying. Would it be a good idea to take her back to her 4 year old self and help her move through the fear and grief at her feelings of being deserted? [01:09]<\/li>\n<li>[General Question] I am seeing a client who came to me for help to &#8220;get her life together&#8221; she is 38 and has sunk into a depression. Doesn&#8217;t like her body, her life has become work, home, sleep, repeat. She is a self-employed therapist and only works 4 days a week because of Chronic Fatigue Syndrome. When her Nan died, her father held her and made her feel safe. however, he died when she was 16 and she doesn\u2019t think she has really felt safe since he went. she has had a few relationships since then, but they end because although they start out as strong men they always end up seeming weak and leaving her to organize nights out and holidays etc. She wants someone to take care of her. she has stopped going out so the chances of meeting someone are slim! I have worked with her on becoming more relaxed and also helped her to stop eating the chocolate and junk food that was making her put on weight, so she is happier about that aspect of her life but there is an anger that boils up within her and manifests as short temper and road rage which leaves her physically shaking. She feels this is tied to losing her dad and having no one to take his place. So my question is&#8230; what do you suggest I do regarding the anger, particularly if it is related to losing her dad, which I feel is why she pushes men away as they don`t &#8220;fill his shoes&#8221;. She is a very attractive woman and has lived with her mum all her life, wants to make her own life and get home of her own now but feels stuck. Sorry for the length of this question but I wanted to give some background as there are a few things going on here. [05:43]<\/li>\n<li>[Rewind Technique] I have a client who initially presented with anxiety, depression and low self-esteem. We have worked on self-esteem, incorporated a number of techniques to cope with anxiety and stress-inducing situations and I am happy to report that she is making excellent progress. She is just starting, after many years, to accept that she is worthy of the many compliments she receives in the work environment. However, she has made prior reference to a detrimental comment that her father made to her years ago. Basically, she had put on weight and he said to her across the kitchen table one day, &#8220;I used to be proud to walk down the street with you beside me!&#8221; She has since made further reference to this incident. I have regarded the &#8220;Rewind Technique&#8221; as a technique that has generally been used in fairly extreme situations such as PTSD and abuse etc. so it did not occur to me initially to use this in therapy, and I guess I have also had some reticence because I am aware that I am very keen to use the technique and that this might be my driving force! However, when I asked her today (after she spoke about it again) how this comment affected her now, and I used the scoring system, she revealed that it was an 8 or 9 out of 10 and it was as if the event occurred only yesterday. So it feels to me that she would benefit from the Rewind. Just checking that you would recommend it for this purpose and if this is the case, how much explanation do you tend to offer prior to this treatment? [15:50]<\/li>\n<li>[General Question] How do you encourage a client to realise that they have low self esteem if they are resistant and don\u2019t recognise it themselves? [22:00]<\/li>\n<li>[General Question] How do you deal with a client who seems interested in finding out information about his counsellor, e.g. what area you live in, where else you work? [29:45]<\/li>\n<li>[Uncommon Psychotherapy] I have several female clients who want to build healthy relationships. There are both bad experiences and feelings of guilt. At the moment I offer person centred counselling. This appears to be turning into my niche as the women feel safe working with me. Therefore I&#8217;d really like to expand my skills. I&#8217;m on a local hypnosis course this spring. Which of your courses would be most helpful for my client work? [33:00]<\/li>\n<li>[Conversational Reframing] Are there ways of reframing difficulties a client may be experiencing with eating? I am particularly thinking of a client who has two possible areas in life where she could be triggered into avoiding food. One area is in her self perception of being of low importance and what is offered to her is \u2018not enough\u2019. I wonder whether there may be a sense that food will not be enough to quell the feelings of discomfort in her stomach (she has high anxiety levels and suffers from IBS), so that she doesn\u2019t bother to eat. Linked to this is emetophobia, which causes an irrational thought process that by avoiding food she will avoid sickness. She is not anorexic and has always been slender, although after childbirth she did feel \u2018fatter\u2019 than she was comfortable with, so this doesn\u2019t seem to be about body image. [35:28]<\/li>\n<li>[Rewind Technique] What challenges occur when dealing with internal defences? Does it make a difference with the individuals willingness to heal when using the Rewind Technique or any other hypnosis technique? If so what can we do help individuals being blocked by those potential inward defences? [42:30]<\/li>\n<li>[Rewind Technique] 1: I have heard of using the rewind technique for fetishes, not that I imagine I will have huge amounts of clients who would want help with this, but still! How does one go about this? 2: With phobias, is it as simple as Just rewinding them through some bad connected memories, and then future pace them managing great? 3: is it ok to use the technique the same way for anxiety as well? [48:10]<\/li>\n<li>[General Question] Do pre-recorded hypnosis tracks for general conditions really work? If so what are the best ways to maximize the effectiveness? [54:30]<\/li>\n<li>[General Question] Would you touch on how you feel about the direction of continuing education for someone (like me) who is a trained Hypnotherapist with low experience and no desire to become broadly qualified. A niche so to speak. I want to help but the field is so broad I feel overwhelmed. [01:02:00]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 January 2019 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 January 2019 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-89\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-24-Jan-2019.mp3?_=89\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-24-Jan-2019.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-24-Jan-2019.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-26-24-Jan-2019.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it <\/a>(you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">18 December 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 18 December 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-18-december-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 18 December 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I have a client whose partner has had a recent infidelity and he is haunted by the pictures and flashbacks of his partner with the other person. They are actively working on repairing their relationship and the partner has cut all contact with the other person but my client is not moving on. The pain is still as strong as when he found out. I was thinking of using the RT but was wondering how to use it when the client is still in the situation. Nothing has changed. [02:12]<\/li>\n<li>[How to Stop Anyone Smoking] I have a client I&#8217;ve been working with awhile to stop smoking (cigarettes and marijuana). He&#8217;s made a lot of progress and reduced his intake from over 2 packs to ~ 5 cigarettes a day, and describes feeling much better overall, happier, better outlook on life, etc. But, he has continued to smoke and gone past two quit dates now in the process. One thing of note is that he describes being in an unhappy relationship that he says he&#8217;d like not to be in but says he won&#8217;t make the move to end it unless his partner does. He describes them as unsupportive and very suspicious and therefore he doesn&#8217;t feel free. I tend to think this is a factor in his smoking because he has said in the past that it makes him feel like he&#8217;s &#8220;getting away with something&#8221; when he smokes. He says he feels completely different about cigarettes now as the result of our work together and says he feels like he has control over the habit, and yet he admits that he continues to buy cigarettes and smoke and cannot say what he is feeling about it, other than to say that he doesn&#8217;t consistently use the tools we&#8217;ve worked with (deep breathing, imagery exercises, etc.). I&#8217;ve probed for negative gain motivations but am not finding anything obvious. I&#8217;m concerned about continuing to set quit dates with him and I struggle with continuing to see him from an integrity standpoint (we&#8217;ve done 10 plus sessions now). I&#8217;d appreciate any thoughts or insights you have on this. [07:38]<\/li>\n<li>[General Question] This question does not relate to a client but someone I vaguely know who I would like if possible to help, and I thought with your years of experience you may have encountered a similar situation. This person has just received the devastating news that she has metastatic cancer. I know from UPTV that you have treated patients who have had a cancer scare or have had the disease prior to therapy. When working with sufferers of head injury I learnt that it is more helpful to do something practical than to feel overwhelmed by the experiences of others, so I would appreciate any suggestions you may have. [17:28]<\/li>\n<li>[Precision Hypnosis] I\u2019d like to know how you both handle verbal criticism from a client. I had a retired female client who has taken up singing as a hobby and wanted me to help her be able to \u201chit the high notes\u201d when in front of her teacher. She assured me she could hit the high notes when on her own but just couldn\u2019t get the notes out in front of the teacher. In the session I included metaphors, rehearsal, transposing the times at home to the times in front of the teacher. She phoned me a few days later, after her singing lesson, and was very abusive, ranting for at least 10 minutes along the lines of wasting her money and the session making no difference at all. I tried asking her \u201cthinking\u201d questions to calm the high emotions however she was on a trajectory. I was very upset afterwards. Perhaps in reality this lady hasn\u2019t reached the level of being able to hit the high notes. After all, I know I can hit high notes when I\u2019m in the shower but if anyone heard me they would think I was strangling a cat! Your guidance is most appreciated. [26:50]<\/li>\n<li>[Rewind Technique] I am currently trying to help a little girl who is 10 years old and is struggling to eat. Every meal time she eats a small amount of food on her plate and then has to leave the table saying she thinks she is going to be sick. Her parents have said this all started a few years ago when she was violently sick due to a bug. This little girl is clearly traumatised by what happened and i therefore wondered if the rewind technique might be suitable however am unsure if she maybe too young. Your thoughts on this would be much appreciated. Her parents are really supportive and are trying to encourage her as best they can. This little girl is happy in other areas of her life so if we can bring her some relief from these feelings which are quite intense, this will be a great relief to the whole family. [39:00]<\/li>\n<li>[Rewind Technique] My question goes to Molar memories. I know you&#8217;ve touched on it in the odd article, and I&#8217;ve read some on the Human Givens blog. Can you speak to how the associating and re-living the &#8216;positive&#8217; piece of the Negative\/Positive earlier memory reconditions the pattern match to the point where the original problem behaviour subsides? Have you used the technique with addictions &#8211; and if so, what have you found? [45:24]<\/li>\n<li>[Rewind Technique] When dealing with a fear where the actual event hasn&#8217;t actually occurred (fear of taking an upcoming flight or public speaking etc), you&#8217;ve talked about the use of slow and boring future pacing, steps by step, in trance as a way to set the template rather than using the rewind to decondition the imagined event. I&#8217;ve recently had a client whose partner cheated on him over a 4 month period. Subsequently, he insisted she give him all the details of the liaisons during that time. Since then he suffers outbursts of anger triggered by associations to any of those events that he has strongly imagined on a looping basis &#8211; so strongly that just asking him to touch on the thought of one incident he reported 18\/10 (Yes, 18 not 8). Since rather than being a fictional imagination of the future, these are real past events reported by his girlfriend that he has vividly re-created over and over to the point where he loses control with his anger when one is triggered, or he goes into the looping of running through each event he knows of, what might you suggest? (He reports many triggers, some concrete like seeing the 3rd party&#8217;s car driving in the area, some abstract such as the Number 4 setting him off as this is the amount of times his partner told him she had sex with the 3rd party.) Any input would be most gratefully accepted. [56:36]<\/li>\n<li>[General Question] I am being totally greedy\/somewhat hopeful here with 3 questions: 1 &#8211; What process or visualisation would you recommend for self-forgiveness? 2 &#8211; Similarly, with regards to perfectionism, what hypnotic\/NLP approach would you use to decommission that automatic process of applying high standards to oneself or not grieving over mistakes or imperfections. I am ok with reframing imperfection as being unavoidable\/valuable, but am searching for a way of undoing the habit itself. 3 &#8211; What would you say to a religiously observant client who aspires to the standards set by the Prophet Mohammed but is paralysed by perfectionism as a result? [01:03:28]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 18 December 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 18 December 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-90\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-25-18-Dec-2018.mp3?_=90\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-25-18-Dec-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-25-18-Dec-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-25-18-Dec-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As, or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">22 November 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 22 November 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-november-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 November 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] Do you have any recommendations for useful ways to approach clients who are not \u2018in touch\u2019 with their emotions? Those who are \u2018under the hammer\u2019, and are (or appear) under such a rigid self-control they seem dissociated from an emotional response (i.e. it\u2019s not evident in physiology)? They may talk about a past traumatic experience, even one they believe to have caused lasting issues, but can\u2019t seem to link any emotional state to it &#8211; \u2018as I think about it now it\u2019s no big deal\u2019. As a therapist my concern is difficulty in getting them to fully engage. I\u2019m not suggesting those who have a formal diagnosis of an emotional dissociative condition, but perhaps the same approaches may work here too. [00:30]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I have a question related to the emails for your new self esteem course. If you have a client with low self esteem but no memories come up from using the affect bridge what do you do? What if the cause is just generally the environment they were brought up in and they don&#8217;t have particular memories? [09:32]<\/li>\n<li>[Uncommon Practitioners TV] I recently watched the &#8220;Client Conversation&#8221; with Stephen, who expressed a concern about his elevated blood pressure. He mentioned that even in times when he anticipated a normal BP reading it had been high. So, I was wondering whether you incorporated the &#8216;Rewind Technique&#8217; in addition to dissociation and scrambling of the pattern-matches, to treat what could be perceived as a phobia or a memory that triggered a PTSD-type response. I appreciate that both involve faulty pattern-matches but I was wondering if the traumatic experience of having colon cancer could be the memory that triggered the response, although it occurred some 16 years prior to the consultation he had with you. Could he have developed a generalised fear of ill-health, coupled with a strong feeling that this in some way makes him a &#8216;failure&#8217; since he made reference to &#8216;failing the test&#8217; if his BP was high? I appreciate that he was seeking an alternative therapy away from the realm of medicine but I would have been tempted (and probably would shatter rapport) to suggest that he had a 24-hour BP monitor, and if that showed persistent hypertension, then maybe he needed to consider taking medication to reduce risks of future medical complications. If the meds reduced his blood pressure then hopefully the anxiety around it would diminish. I found this an interesting case and for me it raised a number of questions. It would be great if the result of therapy meant that no further action had to be considered, but I feel that&#8217;s optimistic! [18:40]<\/li>\n<li>[General Question] I have a client who is seeking help with removing limiting beliefs relating to connecting with people. My client wants to feel she can be more authentic engaging with people. I&#8217;ve got a number of techniques I use to shift limiting beliefs and was wondering if you have a &#8216;go to&#8217; technique or techniques that you use? [24:42]<\/li>\n<li>[How to Stop Anyone Smoking] I completed the How to Stop Anyone Smoking course back in August and am so far disappointed with the outcome. Have worked with 4 practice clients and only 1 has given up. I wasn&#8217;t on top of the course material for the first 3 clients (but client no 3 gave up anyway) and I don&#8217;t think the 4th person had the right mindset to start with, since he was getting the sessions at low cost. It took me a long time to turn the course information into a protocol that I could fit into 2 sessions (yep 2 not 1) and that is without even talking about the primal needs material. But even after doing that extra work I&#8217;m still not feeling like I can start charging people full whack for this. I really want to crack this in time to catch all the new year&#8217;s resolution people. What do you advise? I was planning on finding one more practice person in the next few weeks. [32:20]<\/li>\n<li>[Rewind Technique] How do you deal with memory\/experience where, following the rewind, the memory or SUDS level is still quite high and has stayed high by the next session. Would you keep rewinding on the same memories until they&#8217;re reduced or change tack and do something else? [44:40]<\/li>\n<li>[Uncommon Hypnotherapy] I have just started work with a couple who has a methamphetamine habit. Just curious to know if you have a dedicated script for this? Or are there any script that you could recommend that would be most suitable? They have a decade long history with the drug, although its use is rather sporadic at times. At times they are known to go on weekend \u2018binges\u2019. First session, was quite powerful, especially for the wife as I worked on her self-esteem. Their dynamic is quite interesting as I\u2019m treating them individually however there seem to be some conflict at times between them. Though I believe it&#8217;s a case of miscommunication and overly expressing their frustrations etc. I have downloaded the heroin script and incorporated that into my 2nd session. Changed \u2018heroin\u2019 to \u2018meth\u2019 and making it more personalized to their individual situation of course. The anchor in that one was quite useful and a helpful tool for future temptations. I\u2019ve give access to them with some meditative recordings to listen to. One on building and boosting their self-esteem and another on stress management and relief. So yeah, there\u2019s a lot to take in here. Just wanted to know is there anything you might recommend as an adjunct to this. Or is there any other Uncommon Knowledge scripts that you believe might be helpful in any way? I also have your quit smoking course as well and quite familiar with the 10 scripts included. Anything you suggest would be greatly appreciated. [51:40] [Note:\u00a0 At the time of this call we didn\u2019t have a script for this but we have since <a href=\"https:\/\/www.hypnosisdownloads.com\/scripts\/addiction-help\/meth-addiction\" target=\"_blank\" rel=\"noopener noreferrer\">produced one<\/a>.]<\/li>\n<li>[How to Lift Depression Fast] I had a 14 year old female brought to me by her mum for EFT. The girl has been cutting herself, has overdosed 5 times on Panadol and has suicidal thoughts. I gathered that a lot of it stems from her father walking out on the family a couple of years ago and her wanting her father to love her. From what she has told me he has treated her very badly and I doubt the love will be forthcoming. I suggested hypnosis would help the girl on many levels and they are keen. I would appreciate guidance in moving away from the cutting and also how do I help her accept that dad&#8217;s love might never come, as I know kids want their parents&#8217; love no matter what. [57:10]<\/li>\n<li>[Uncommon Psychotherapy] How do you help limit a client\u2019s conscious interference (effort) in engaging their imagination during guided imagery? Sometimes I have caught myself saying \u201cI would like you to imagine&#8230;&#8221; and thinking I\u2019m being too direct. [01:06:30]<\/li>\n<li>[How to Lift Low Self Esteem in Your Clients] I am looking forward to the &#8220;How to Lift Low Self Esteem in your Clients&#8221; course. I have only listened to the introduction so far and printed out the materials ready for use and flicked through the first pages of the workbook. In the early days of my practice I would try to reinforce all the clients strengths and give them positive affirmations to use (i now cringe at that) but I have learned that this approach is too far away from the client&#8217;s perception of things. Using CBT has been helpful for some but not all, as I suspect, for many the emotion\/feeling is at the forefront and not the thought\/s. What do you think about emotions rather than thoughts being the thing that we need to change? [01:16:50]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 November 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 November 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-91\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-24-22-Nov-2018.mp3?_=91\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-24-22-Nov-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-24-22-Nov-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-24-22-Nov-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">30 October 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 30 October 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-30-october-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 30 October 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] How would you treat a client who hears her own voice saying negative things causing her panic attacks or high anxiety, she also self harms occasionally by cutting herself lightly with a knife? [01:35]<\/li>\n<li>[Rewind Technique] How do you handle a situation with your client if he\/she cannot visualize him\/her self outside of him\/her self? When it says (you can have the relaxing unusual experience of drifting out of the you there in front of the blank TV screen to the side where you can no longer see the screen. But you can see yourself from the side looking at the screen looking so calm and relaxed). I had a client not respond to that, so I changed my wording to \u201cin your mind&#8217;s eye see an image form like watching a movie and in that movie image you see a person watching a T.V. and this person looks very similar to how you look.\u201d Then the person started to show eye movements in association with REM movement so I continued. Did I handle this correctly or can you give me a better way to respond? [07:25]<\/li>\n<li>[Uncommon Hypnotherapy] I have someone I work with who avoids highway driving due to fear of panic attacks. She has been using one of the scripts from your website &#8211; which I referred her to &#8211; and she has made a little progress, with a tiny bit more exposure and more insight into what she fears &#8211; not having a panic attack so much and\/or an accident but the feeling that comes with her panic. Could you please let me know what you feel is the best approach in session with her, using some of the hypnotherapy skills? [11:20]<\/li>\n<li>[General Question] My background is in psychiatric nursing and over the years I came to recognise and accept that some people are very hard to help to any significant degree. Their difficulties can be complex and often compounded by personality issues. As a therapist, my stumbling block comes when I encounter a client whose problem has some evident secondary gain, which does not appear to be related to an attempt to fulfil an unmet need, but rather which has developed into a divisive and manipulatory mechanism that serves to exempt people from doing things they simply do not wish to do. I question whether there is some inner conflict going on as they come initially for help but then signs of resistance appear when they learn they can actually be helped. This may of course be a form of attention seeking, although I appreciate that particularly for those that have built their lives around a problem, it could be daunting to change. I have thought about using Parts Therapy, but I am curious to know what approach you might take with such people? [18:20]<\/li>\n<li>[Rewind Technique] I have used the Rewind Technique successfully with many clients for phobia and trauma resolution and I know that you and Uncommon Knowledge advocate its use. As I understand it, you regard the effectiveness of the technique as more or less complexly &#8216;mechanistic&#8217;. i.e. Limbic system\/amygdala &#8216;holds&#8217; traumatic memories and replaying them in a calm state dissipates their emotional power and the problem &#8216;dissolves&#8217;. (very simplified overview for brevity!) I&#8217;ve been reading pieces by Scott Miller, Mark Hubble &amp; Barry Duncan and it seems the research evidence clearly shows that not only is no modality of psychotherapy &#8216;better&#8217; than any other, but also that no technique for any specific issue is more effective than any other. What do you make of these research findings? (Here are two links in case you&#8217;re not familiar with their work <a href=\"http:\/\/www.scottdmiller.com\/what-heals-trauma\/\" target=\"_blank\" rel=\"noopener noreferrer\">(1)<\/a> and <a href=\"http:\/\/www.scottdmiller.com\/what-heals-trauma\/\" target=\"_blank\" rel=\"noopener noreferrer\">(2)<\/a> [29:25]<\/li>\n<li>[General Question] I have had a couple of clients, one more recently who were suffering panic attacks linked to PTSD, but didn&#8217;t really seem to benefit from the Rewind Technique and the adjunct therapy. When I dug deeper I found that they&#8217;d both had very difficult childhoods and suffered abuse of sorts with multiple traumas during childhood and since (the later traumas in large part caused by poor coping mechanisms). This has led me to look at processes such as Somatic Experiencing (Peter Levine), and Polyvagal theory (Stephen Purges) etc. I&#8217;m interested to know whether you know anything of these approaches for complex PTSD and whether you think it might be useful\/necessary when a client has been deeply affected throughout developmental years by abuse\/trauma? Do you think that Rewind, if done well and with all the appropriate checks, balances and nuances (along with other effective psychotherapy etc) can help even these more troubled clients? Thanks in advance for any pearls of wisdom regarding this as it seems these clients need good help more than most, and it&#8217;s frustrating not to be that effective sometimes. [37:00]<\/li>\n<li>[Conversational Reframing] I have a client coming to see me for cocaine addiction. He tells me his addiction has become very serious and is out of control. Although he tells me this, he hasn`t yet set up a firm date to commence. My question is, where do I start with this, I am not sure about breaking addictions? I look forward to hearing the solution. [46:50]<\/li>\n<li>[General Question] I&#8217;ve been working with a young lady for a while now who has had really bad health anxiety to the point where she hadn&#8217;t left the house for about 6 months. She&#8217;s now 19 and had previous episodes of fainting and dizziness when she was about 12 then again at about 16 and had ongoing anxiety in between. I&#8217;ve just discovered that she does actually have a health issue which is Polycystic Ovarian Syndrome but that doesn&#8217;t explain the symptoms that she&#8217;s had. I think what&#8217;s happened is she&#8217;s become run down and unwell and on top of that, the health anxiety has come back. She&#8217;s seen every specialist available. We&#8217;ve got her to the point where she will leave the house, she will go for a walk during the day and she has been to the shops a few times and has had one other outing. She is much better, she can get up now, she had been having panic attacks multiple times throughout the day &#8211; she&#8217;s gone from having them 3 or 4 times a day, to the point where she had the ambulance called, to having them maybe once or twice a week. She still won&#8217;t do certain things, like drive the car, even though she&#8217;s never had a panic attack inside the car. She says anything that&#8217;s familiar from the time around that this episode started she wants to avoid. Also, because she was well for about a year in between she says that she doesn&#8217;t want to set herself up to fall as hard again. I thought I would see if you have any suggestions for reframing and metaphors? [54:15]<\/li>\n<li>[General Question] You say in a couple of places that a client should always leave a session feeling better than when they arrived. One recent session I had was a returning client who let go of her habit of consuming 1.5 bottles of wine every night for the last 15 years within 4 sessions and now only has the occasional glass, but still wanted to work toward coming off antidepressants and so forth (helping her get primal needs met first etc). (Note: This woman has had some very black and white thinking styles and can act out accordingly in personal areas despite being highly intelligent and discerning in other spaces). Anyway, the session before this last one she adamantly stated she was no longer willing to be silent about her discontent with her marriage and wanted change. She spoke about her unhappiness in the marriage at length and with passion. The next session she arrived in a good mood and didn&#8217;t mention it (the marriage) at all, sticking to generalities and how her two weeks had been with activities, friends and work. I felt I&#8217;d have been neglectful if I didn&#8217;t mention the issue she had been so demonstrable about last time, so I asked where she was with that. She said she still wasn&#8217;t happy and I asked her about what she wanted differently and what her options might be for the change she wanted. She enunciated options for leaving the marriage, her husband changing (here, I asked for specifics about how her husband needed to change and she discovered she didn&#8217;t know what they were), also couples counselling, or her acceptance of status quo, were some of the other options. Later we did some hypno around softening expectations of self and others and how sometimes it\u2019s okay to make the decision to not make a decision for now. etc etc. She sent a text that night that she&#8217;d had too much time to think about the issue (marriage) driving to work that afternoon and home in the evening and had &#8220;taken the easy way out&#8221; with a couple of glasses of wine at night. 4 days later she sent another long text saying that she&#8217;d talked to other female friends who all seemed to be in a similar boat as her which helped. That she&#8217;d decided that it was too risky to leave the marriage. That the holidays away with hubby were good. That she would get her needs for understanding and being heard met from her close friends etc. Now, clearly she was ostensibly feeling better before the session, and things were stirred up during it by yours truly prodding &#8211; but is this necessarily bad? Even foreseeable? [01:03:00]<\/li>\n<li>[General Question] Can you both speak to the efficacy of eliciting hypnotic phenomena? I get how pieces like hypnotic amnesia (forgetting to think about a negative past event), is useful, practically etc. But the lifting arm, as you do in the quit smoking video, apart from a convincer that something interesting is happening beyond conscious control, how does this magnify the results of a hypnotic session? Does it? Does tying in the unconscious response of the body to a suggestion make it more binding and stronger subsequently in your opinion? And if so is there evidence, anecdotal or otherwise? [01:11:25]<\/li>\n<li>[General Question] I would like to ask about a client who is in her 60&#8217;s and has found that she is too anxious to drive anymore as well as being very anxious about her health but scared to go to the GP. She does smoke. She does not want help with giving up. Her best friend has cancer which is untreatable. She lives on her own and has a good job but is questioning her place in the world, what she has done, and dreads needing looking after in old age. This is a phone client so I haven&#8217;t used hypnotherapy. She needs external validation for her worth and when work is gone (when she retires) she has started to question her identity. This does fit with Erikson&#8217;s psychosocial stages of development. I believe she is questioning her worth in the world, what she will leave behind or be remembered for, and fears her frailty or vulnerability in getting older. Is this something you come across? If so, any suggestions would be great. We have worked on reducing anxiety in general and are looking at building her confidence in driving again as otherwise she is stuck at home. [01:20:40]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 30 October 2018\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 30 October 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-92\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-23-30-Oct-2018.mp3?_=92\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-23-30-Oct-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-23-30-Oct-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-23-30-Oct-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">20 September 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 20 September 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-20-september-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 20 September 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] I have a client who is really struggling with her body image and I wondered if you had some suggestions. I\u2019ve used some of my own tools and one of the reframed from New Ways of Seeing which talked about standing back to look at the \u2018whole picture\u2019 rather than focusing too closely on defects but she is quite fiercely holding onto to this distorted and negative image of herself. I wondered if you had more advice. I\u2019m not qualified as a hypnotherapist but am used to doing guided visualisations and using my voice to relax clients. [01:25]<\/li>\n<li>[Uncommon Practitioners TV] What do you do when, answering solution focused question &#8220;How will your life be different when the problem is solved?&#8221;, they say &#8220;Not much. I&#8217;ll still be indoors a lot because I don&#8217;t like going out much. I&#8217;ll still be going to work coming home tired. I won&#8217;t be stalking him on Facebook that&#8217;s true but I haven&#8217;t found much comfort from Netflix Chill (an app for going to someone&#8217;s house, watching Netflix and having sex). I have female friends already that I enjoy myself with but the minute I&#8217;m not with them I go straight for Facebook and stalk him.&#8221; I&#8217;ve watched the UPTV session with Sandra re Facebook stalking but it doesn&#8217;t quite answer what you do when the subconscious seems to be fiercely resisting making any well formed goals. [08:55]<\/li>\n<li>[General Question] This question is about a client who is deeply resistant to taking action to move her life forward although she feels quite desperate about it. It feels like she is very much still immersed in her past, and the thing that stops her &#8211; and illicits sheer panic &#8211; is \u201cBut I don\u2019t know HOW.\u201d A recurring theme from her experiences at school as a child. I\u2019ve tried many things but the fear she feels about stepping into the unknown is overwhelming and she just shuts down. [18:50]<\/li>\n<li>[Precision Hypnosis] Lately, I have been thinking about ways to expand a person&#8217;s sense of the possibilities. When someone arrives with a fixed view of themselves, their identity, or their potential, what have you find most useful to enable them to loosen up there thinking and I think more expensive like about the possibilities for the future? [25:18]<\/li>\n<li>[Conversational Reframing] In case of a chronic severe PTSD patient who is too vulnerable for Rewind Technique or EDMR what is the best approach? His psychiatrist and I are working more in a supportive role than a therapeutic role. The resistance is re belief that everything will never be good. He has marked depersonalisation and derealisation. He is on antidepressants. He is unable even with double dissociation to rewind the traumatic period, The approach is very \u2018softly-softly\u2019 at present and has been for a long time now. [32:15]<\/li>\n<li>[Conversational Reframing] Advice re approach with a patient with Aphantasia would be appreciated, obviously all senses except visual need to be incorporated. [37:10]<\/li>\n<li>[General Question] Do you guys offer any training on regression techniques? I have a protocol that I use currently but it&#8217;s very long and a bit complex and I wonder what techniques you use\/teach? [45:10]<\/li>\n<li>[Precision Hypnosis] I&#8217;ve got a question concerning a condition called vitiligo. This is a long-term skin condition of unknown cause, characterized by patches of the skin losing their pigment as the skin pigment cells are destroyed. It has a loose connection to autoimmune diseases such as alopecia areata (loss of areas of hair on the scalp). A friend of mine is a 49 yrs old actress who has suffers from this condition (vitiligo) for two years now. At the time of the occurence of the symptoms she had a bad patch in her career, had already completed two years of psychoanalysis, came to the conclusion to start a new career and got on a course in personal coaching which she completed. Eventually she went back into acting but suffers from the depigmentation on her neck and forearms. Now, as this condition seems to have an aspect of autoimmunity to it, I would appreciate your thoughts if it would be worthwhile to try hypnosis on her and if so which path you would follow. Any ideas would be greatly welcomed. [52:08]<\/li>\n<li>[Rewind Technique] I have had a client enquiry from someone who is going through a tough time with various family illnesses and problems with her son. She is very anxious which is causing her to have terrible nightmares, be exhausted and eat too much. I would be looking to help her deal with anxiety, get to sleep, deal with her comfort eating but re the nightmares &#8211; would it be useful to rewind on the worst nightmares or how else would you deal with those? [55:55]<\/li>\n<li>[Uncommon Psychotherapy] In order to further understand clients, my question concerns basic human needs. I am a perpetual student, which has been associated with a need for attention and recognition. I enjoy gaining new knowledge but I recognise that the congratulatory comments I receive, are perhaps, just as important to me. I understand the possible origin of my need, not least because, as a child, my older brother called me &#8220;Insignificant one!&#8221; So my question is twofold. Firstly, can you ever entirely meet a need (since I just keep on learning) and secondly, was I just fortunate in unconsciously &#8216;selecting&#8217; studying as an attempt to fulfil this need, since it does not cause me or anyone else harm or get me into trouble, or were there complex mechanisms involved, perhaps to include style of nurturing or even genetic influences? [01:00:40]<\/li>\n<li>[General Question] Do you offer supervision, would you consider it, if we offered you a recording of a session, and timing for stuff we wanted you to particularly look at? [01:08:35]<\/li>\n<li>[General Question] I was wondering if you&#8217;ve ever had a client who you&#8217;ve felt you were not getting anywhere with and how you handled that? How long do you persist with someone who for whatever reason doesn&#8217;t seem to be making any progress? [01:10:11]<\/li>\n<li>[Rewind Technique] I have a question about a spider phobia. I have a lady who is fine with spiders outdoors but strongly reacts when she sees one indoors. We&#8217;ve done the Rewind Technique which took down her anxiety around certain memories to 3s and 4s. I suggested the numbers would go down even more in the following days and they have. The memories seems distant, she&#8217;s sleeping a bit better and not worrying about it so much. I&#8217;m mindful that she&#8217;s tried hypnotherapy for this before and the first time it worked for a few years (she couldn&#8217;t identify anything that had changed around the time and felt it gradually wore off) and more recently saw another hypnotherapist for two sessions which she felt had no affect (they suggested she do exposure therapy on her own between sessions). It will also be a month between our first session and when I see her next. (I&#8217;m not sure if that matters or not.) Do you have any suggestions for what I can do in the next (and hopefully final) session to cement the changes she&#8217;s already made, get rid of the phobia once and for all, and make her feel confident to actually seek out a spider and prove to herself it&#8217;s not a problem any more? [01:14:25]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 20 September 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 20 September 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-93\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-22-20-Sept-2018.mp3?_=93\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-22-20-Sept-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-22-20-Sept-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-22-20-Sept-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">23 August 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 23 August 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-23-august-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 23 August 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Precision Hypnosis] I need to practice and I don\u2019t have any takers. Is there a practice place for those of us who need a live body. [01:35]<\/li>\n<li>[General Question] My question concerns a client who appears to literally hate her daughter who was the product of an abusive relationship. The client maintains that her daughter has her father&#8217;s mannerisms and manipulates in the same way. I feel really sad about the situation as she excludes her from holidays and takes her two sons away with her and her new partner. Any suggestions would be helpful please. [02:55]<\/li>\n<li>[General Question] My question is about a client who can\u2019t stop running her tongue over her teeth in a particular area, to the extent that her tongue becomes very sore and develops ulcers and eventually her whole jaw is aching and painful. It started with a badly fitted crown and an uneven surface that her tongue was constantly drawn to explore, but even with subsequent refitting and smoothing by the dentist, the compulsion is still there. My client says she does it constantly but that stress is a particular trigger and only drinking wine in the evening helps her to relax and stop this behaviour (leading to over-consumption of alcohol which is also worrying her). She is feeling really quite desperate about this obsessive habit as it impacts her wellbeing in a fairly constant way. You very kindly answered this question previously by giving some excellent advice, like hypnotically suggesting how good the mind is at forgetting with a great script; also using a technique to jumble up the sequence of small action steps that make up the habit as a whole, and then a hypnotic script to address the drinking. I think I\u2019m getting somewhere with the drinking but the tongue and teeth thing isn\u2019t easing up at all. Would you clarify the jumbling up exercise, I wasn\u2019t clear on how to do that, and perhaps have any other suggestions I could try? [12:00]<\/li>\n<li>[Uncommon Hypnotherapy] My question relates to confidence and marketing, (that could be two questions!) how to take that step to market yourself and feel completely confident as a hypnotist. [27:25]<\/li>\n<li>[Conversational Reframing] I am currently working with a couple in marital crisis. The woman had a fling with another man The fling was short lived and she stopped it when the other man wanted to sleep with her. Her husband was ignoring her and not meeting her needs. He refused to hear her and trivialised her requests for a deeper connection. He has admitted he had been doing so. To a point he accepted his responsibility However he now has convinced himself he can&#8217;t trust her and has put himself in a very disempowering emotional state. From this state he is, of course, unable to solve his dilemma. I need to find a way of helping him change his belief structure and give himself the future he wants with her without holding on to blaming her and distrusting her. I believe his anger stems for his deep love for her &#8211; which he has said he feels. Any ideas would be welcomed. [34:40]<\/li>\n<li>[Rewind Technique] My question is about using the most powerful and appropriate interventions for traumatic bereavement, such as the sudden loss of a child in an accident. I appreciate the use of The Rewind Technique in certain contexts, but I&#8217;m unclear how to frame the passing of the &#8217;emergency&#8217; stage after the event from which the death occurred, at times. I successfully managed a client&#8217;s PTSD following his witnessing and attempted resuscitation of his father following a fatal cardiac event, but when a client has &#8216;lost&#8217; a child due to a road traffic collision? This client would typically be someone who cannot \/ will not let go &#8211; and of course that is their prerogative, but can we &#8216;Rewind&#8217; this, or reframe, or other, on the assumption the client wishes to reduce the suffering? [40:40]<\/li>\n<li>[Rewind Technique] My question and problem is that most people with PTSD don&#8217;t know about this technique and even when they hear about it, they seem very distrusting. They would rather take drugs than try any technique. I joined several PTSD Facebook groups, explained the mechanics of PTSD in posts and replies. I built communities, a website and spread the word, still most people are distrusting. The other aspect is that being triggered has become a kind of secondary gain. There are many conversations about in how many ways some people can be triggered, how sensitive they are, and it is like a competition: who can be triggered more. I feel a morbid sense of uniqueness behind it. I would love to hear your thoughts on this and suggestions how we can bring this technique closer to people. [46:26]<\/li>\n<li>[Rewind Technique] When using the Rewind Technique, the client has the &#8220;remote control&#8221; with them. I have watched only one of the sessions (John, snake phobia) and he didn&#8217;t use it as far as I remember. Can you talk more about how and why you might suggest the client use the remote to pause at a certain point while watching the trauma play on the screen. Thank you. Also, why does the trauma have to be rewound and played forward so fast. When I have done this on myself, I feel more anxious &#8220;seeing&#8221; it play so fast, I prefer to control the speed myself with the remote control. [56:22]<\/li>\n<li>[Rewind Technique] I have a relative who lost her husband after a long and nasty illness. She sees him in his last moments, when he was so sick and thin that he no longer resembled himself. The problem is that consciously she can&#8217;t use her imagination and can&#8217;t visualize. All she sees is blackness. Her mind tries to block ANY visual images just to avoid that last scene. It&#8217;s a subconscious self-defence mechanism. Have you ever seen anything like that and what would you suggest in this case? And, can the Rewind Technique help with panic attacks (without any evident past experience)? [01:04:35]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 23 August 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 23 August 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-94\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-21-23-Aug-2018.mp3?_=94\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-21-23-Aug-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-21-23-Aug-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-21-23-Aug-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">19 July 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 19 July 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-19-july-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 19 July 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Precision Hypnosis] I am beginning to get a deeper appreciation of the importance of \u2018state\u2019 and \u2018intention\u2019 and their impact on a person we are seeking to support \/ guide. I would really love to listen to your views and experiences on how to develop resourceful states within oneself before starting \u2018work\u2019, similarly clarifying intention within oneself before starting work, and then how best to convey \/ communicate that intent. [01:25]<\/li>\n<li>[General Question] I have completed the Lift Depression Fast and Rewind Technique courses. I have a good background doing hypnosis using different styles and inductions. My question is: I have found a need to be able to help people overcome death of family, friends and children young and grown up. Do you have training for this? What is the general principle to assist these persons? I can\u2019t imagine using Rewind would be helpful in this situation, or maybe I\u2019m wrong? [13:35]<\/li>\n<li>[General Question] Do we need to learn hypnosis to quicken the healing or recovery process of our clients with phobias, and eating disorders? Is it helpful for the client in the autism spectrum and to what extent if so? [19:45][<\/li>\n<li>[Rewind Technique] I have a client who was involved in a traffic accident 2 years ago and has come for counselling to help with her anxiety while driving and as a passenger &#8211; she has been evaluated by a psychiatrist who has said there is no evidence of PTSD, however I am wondering whether the Rewind Technique would be of benefit to her?<\/li>\n<li>[General Question] I have a client who I am seeing for quite a lot of sessions as she had a \u2018tangle\u2019 as she put it, of several issues. We still have some things to work on, but using the rewind, weeks ago, we resolved some quite big problems of flashbacks and panic attacks she was having. She told me that she hasn\u2019t been having those attacks, but she says it as though she\u2019s just having a few good days and doesn\u2019t seem to notice that they have gone! I worked on gently pointing out the progress and reminding her of what her goals had been and suggested in hypnosis that these things were in the past. She then herself said happily \u201cthose things are in the past and I really know that now.\u201d But every week I see her long posts on Facebook, in which she talks about her terrible PTSD, as though she still has it. I don\u2019t mind of course whether she realises just how great the therapy is! But I wonder whether I should just accept that she will take time to catch up with her new way of being and leave her to that while we get on with the troubles still on her list, or whether to work on helping her to give up the idea that she is terribly ill and if so, how might I do that? [31:50]<\/li>\n<li>[General Question] I have noticed that a lot of clients seem to me to be suffering from not managing low blood sugar well. Particularly smokers and clients with weight or mood problems. My recent stop smoking client seemed to be smoking to get an adrenaline kick to boost his energy level because he didn\u2019t eat anything for a whole working day and would feel rather low. I don\u2019t know if it is just me who thinks low blood sugar is a common issue. I told my client what I thought and suggested how he might redistribute some healthy eating through the day and have a smaller dinner. But I wonder, how far do you think we should go in advising clients about their lifestyle, when they actually came in asking for hypnotherapy, rather than diet or other advice? [39:00]<\/li>\n<li>[Conversational Reframing] I am currently working with a couple close to divorce. Progress has been good though the husband has a behaviour which is undermining his success. I have been coaching them both to discover what each needs and how those needs need to be met. Then helping them understand how to meet each others needs He will be supportive towards helping his wife feel protected and cherished but only to a point. He will suddenly &#8211; and with no warning &#8211; flip into what I can only describe as a childish explosive tantrum. He gets very angry and almost shouts &#8220;What about me and my needs&#8221; &#8220;It&#8217;s not fair&#8221;. He is aware of the problem and has seen a therapist about this in the past. However he doesn&#8217;t know how to deal with it. I would say he is meeting his need to be noticed but in a very destructive way. I&#8217;ve suggested some reframes which &#8211; when he is relaxed he understands &#8211; however none are working. I am running out of ideas! [47:38]<\/li>\n<li>[General Question] My first question is about a client who I met first when teaching an Anxiety and Stress management course where she was seeking to help herself with anxiety attacks. She then came to me for an individual session last week for help with these &#8216;inappropriate exercise responses&#8221; &#8211; aka &#8216;anxiety attacks&#8217;. During this session we did some psycho-education and reframing as well as trying to scramble the Anxiety attack pattern, and mental rehearsal of the response beginning and the easily subsiding after going to observer position etc; future pacing the days and weeks ahead free from the old response (Anxiety) etc. I also tasked her with regularly using 7-11 breathing and doing mini relaxation during the day until her next session. My question is around the triggers for these attacks as although sometimes appearing to be triggered by mildly stressful situations she reports often getting them while relaxing at home, or listening to the radio while driving, saying they&#8217;re often preceded by a d\u00e9j\u00e0 Vu feeling. She reports falling asleep easily but also being woken a couple times every night by these anxiety attacks. I&#8217;ve explored triggers quite thoroughly with her but she says she is not able to pinpoint what might trigger them. She apparently has no trauma in the past, it appears this all started during a happy but probably stressful time when she got married. She has emigrated from South America to here, Auckland NZ and seems otherwise happy in life, confident and capable, perhaps a bit of a perfectionist, and doesn&#8217;t let the anxiety attacks stop her. Because she reports the attacks seem to come out of the blue and wake her during the night I guess my question is do we assume that she is actually more stressed than she is aware? Or what else could be triggering these &#8211; especially those that wake her during the night. Is this common? [54:15]<\/li>\n<li>[How to Stop Anyone Smoking] A second question if I may. I finally caught up with my first and only smoking cessation client recently and he reported starting smoking again after the second or third day after our session. I did do free, so perhaps not enough at stake?, (oh and he fell asleep for a while during session :\/) but this has knocked my confidence a bit. I&#8217;ve offered another session, so wonder do I more or less do another session repeating the reframes (and any I missed!) in the first session..? I guess there&#8217;d be more referencing &#8216;the habit conning you back&#8217;; like an old friend that ends up stabbing you in the back, etc! Are there any other subtleties for a 2nd or 3rd session, where previous session(s) have not been successful? (Note: Joe read out this question at 57:20 because it was originally part of a two part question, Mark gave his answer at [01:03:36]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 19 July 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 19 July 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-95\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-20-19-July-2018.mp3?_=95\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-20-19-July-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-20-19-July-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen on your elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-20-19-July-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">28 June 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 28 June 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-28-june-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 28 June 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Lift Depression Fast] I&#8217;m just wondering what you think of and whether you are informed by any of the &#8220;rapid change&#8221; interventions (e.g. &#8220;wipe out depression in one hour&#8221;) that the likes of Tony Robbins do? Would you not use these as you feel their long-term efficacy is unproven? [01:06]<\/li>\n<li>[Rewind Technique] There has recently been an upsurge in people using exposure CBT with people with PTSD which confronts them with their trigger or fear, making them re-live the trauma or experience. However, in the Rewind Technique we don\u2019t do that as it heightens the anxiety and stress. Why is it that there appears to be a lot of Counsellors who believe a person should face their fear by reliving it? Is this right or am I missing something? [09:15]<\/li>\n<li>[Uncommon Practitioners TV] During the sessions with Claire you helped her relieve the stress from having to deal with her partner&#8217;s bullying teenage daughter. You helped her deal with the stress, but you didn\u2019t suggest ways of preventing it. Could you have suggested that she request weekly family meetings to review progress or something? I guess the bigger question is do you always help clients exactly in the way they frame their issue or do you help them zoom out from the frame and help them get to root causes? [16:40]<\/li>\n<li>[How to Lift Depression Fast] I would like to ask you for a reframe or help with a client I have got. He is an 18 year old young man, he is handicapped and has great difficulties walking. He&#8217;s been to see me quite a few times and suffers from anxiety. His mum is also handicapped and passed it on to him. From what he tells me, his mum feels very bad for passing it onto him. He has lots of anger towards the world and especially towards school. He is in a special school and can&#8217;t wait to leave and go into the mainstream school. At school he&#8217;s with Down syndrome children and doesn&#8217;t like it. He gets very cross towards his parents and himself because he says that his mind is constantly telling him he has an accident and weed himself, but he knows he hasn&#8217;t, but still needs to check it all the time. I have used many reframes and calming down techniques such as the car alarm, (because he loves driving), breathing techniques and many other things that he likes, like being on a speed boat. I use all these into reframes and stories. He keeps saying that he feels panicky and that he can&#8217;t stop his mind from telling him he had an accident. What would you use to help him change this behaviour? Would it be a good idea to tell him to wet himself? [22:32]<\/li>\n<li>[General Question] On occasions I see clients who have a tendency to fall asleep at some point during the therapy session. I&#8217;m not sure how helpful this is, although I see one particular person who keeps returning and has told a friend that she hasn&#8217;t a clue what I say (after a point) but that she always feels so calm and relaxed after therapy, which has apparently changed her attitude to life in a very positive way. Maybe she receives sufficient support prior to the trance-state but it concerns me that such clients may not benefit from what I would like to consider to be a truly therapeutic experience. I would be interested to know what you think? [33:55]<\/li>\n<li>[Rewind Technique] I&#8217;m working with a lady with a eating disorder and I&#8217;m wondering if the Rewind Technique could help (i.e. rewind the movie from the time it started to now). What do you think? Have you tried it for eating disorders or would you recommend something else? [40:05]<\/li>\n<li>[General Question] I have two questions. What&#8217;s your advice about applying yourself to self-hypnosis? I go much more deeply into trance when someone else is guiding me. I find it hard to get my inner-child mind to settle down and listen to the adult part of my mind which is leading the show. I recently had some blood tests that indicated that my melatonin levels were low. This explained the insomnia I had been having and taking melatonin supplements has drastically improved my sleep. Meanwhile I know someone who spent thousands of pounds on psychotherapy in her lifetime only to find out, at the end of her life, that her depression had probably been caused by a cyst she had had at the front of her brain since childhood. So, what is your position on advocating tests and scans as a first port of call before treating insomnia or psychological issues &#8211; we have a duty to point our clients to the most efficient way of treating their issues, right? [48:30]<\/li>\n<li>[How to Lift Depression Fast] I believe my sixteen year old son is very depressed. No one agrees, including my own son. It stems from a terrible inter-parental relationship, and from his having to have been the via media receiving both parents&#8217; punches. He is scheduled to have major surgery soon, electively. I wish to know if you could help me lift his depression fast, before surgery, so that healing can occur rapidly. I am a physician myself and a trained hypnotherapist as well. [55:23]<\/li>\n<li>[Uncommon Hypnotherapy] Could you please comment on what to do when the client is too anxious to follow a hypnotic induction. I have two young men that I am currently working with &#8211; both suffer from severe anxiety and use marijuana to calm themselves down before sleep. The first man is too frightened to close his eyes shut, even in the safe space of a therapy room. The second guy only lasted less than a minute before his legs started shaking and we had to abort the attempt of a guided relaxation. I would like to hear your thoughts and any recommendations. [57:14]<\/li>\n<li>[General Question] I have a grieving father whose only child, whom he raised as a single parent, was killed in a motorcycle accident about a year ago. He is not a client but closely related through friendship (I don&#8217;t personally know him) but am very close to the wife of his best friend &#8211; hope that all makes sense? He is refusing to see someone about his grief which is getting worse. It feels like he is afraid of dishonouring his son&#8217;s memory if he &#8216;gets over it&#8217; so to speak and there is also guilt attached as he is the sole carer for his elderly mother with dementia who he was caring for when his son had his accident. Is it ethical to give them some metaphors to seed conversations with whilst they are with him? And if it is ok, have you any that you would suggest? [01:07:05]<\/li>\n<li>[Uncommon Psychotherapy] This question is about emotional conditioning. In the past when a client had a strong core belief such as being unworthy or bad I have used CBT and this has been successful alongside a person centred approach. However, I have a client who can understand intellectually that her beliefs do not always hold true but still believes them to the extent that other possibilities apply to others but that she is different. I am planning on using hypnotherapy now with some stories\/analogies such as those in module 6 part two to try to bypass the conscious and reach the unconscious. The client has made some slips of tongue recently in sessions by using words like nice and good to describe things she has done. She then pulls herself up on this. I believe there is some part of her that knows her beliefs are not wholly true. Any suggestions please? [01:15:30]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 28 June 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 28 June 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-96\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-19-28-June-2018.mp3?_=96\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-19-28-June-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-19-28-June-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-19-28-June-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">17 May 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 17 May 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-17-may-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 17 May 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] About a month ago I treated a young lady college student who has been dealing with OCD hand washing behaviour ever since getting the flu 8 years ago. She also experiences panic attacks. At her appointment I took her back in time to eight years ago with her older self thanking her younger self for trying to protect her, but that she is now ready to give up the unreasonable hand washing OCD. And she asked her unconscious inner self to consider substituting something else that would be reasonable and not cause anxiety and disrupt her life. It seemed to go amazingly well, but now the OCD behaviours and such have come back. What would you recommend? First to encourage her to come back and try again. And second what would your advice be for this client? [01:45]<\/li>\n<li>[How to Stop Anyone Smoking] How is the Stop Smoking [course] different for electric cigarettes? I know there are differences in smell, impact on health, etc so the impact on their lives is not as bad. How could the session be effective for the ones who want to quit even the e-cigarettes? [11:15]<\/li>\n<li>[Conversational Reframing] I have a family member suffering from depression who does not want to be hypnotized. She typically falls asleep on the sofa 1-2 hours before waking and going to sleep in her bedroom for the remainder of the night. Could reframes appropriate to her phrases relating to being tired and feeling inadequate &#8211; if spoken out loud while she slept &#8211; have any positive effects? [21:05]<\/li>\n<li>[Precision Hypnosis] As part of the lecture notes in Session 5, in which Joe talked about letting the client know that anything they experience in hypnosis is fine, then followed with a script that covers the different potential responses during hypnosis. A client of mine did very easily zone out, drift off\/be distracted by her other thoughts, or even had a brief dream feeling that she&#8217;d fallen asleep briefly, as she&#8217;s become very relaxed, while I was giving hypnotic suggestions. So when she&#8217;s emerged, she does not consciously remember some part of the hypnosis. Given this, would the metaphors\/suggestions be still able to reach the unconscious and take effect? And if so, how and why? [37:40]<\/li>\n<li>[General Question] My question is about secondary gain. I have a client who was emotionally abused as a child through criticism, threats, individuality denied and whose adoptive mother seems to have had OCD so that any task given to the child was not done correctly or done good enough. The client can cognitively and consciously accept this but seems stuck in a core belief that she is not good enough, doesn&#8217;t deserve nice things and that she should always put others first. The only time that she can think of being calm or feeling happy is in her adult life with her husband. She cannot recall anything like that as a child or teenager or early adulthood. She has depression on high dose antidepressants and her GP has suggested the depression is resistant to medication. The client has been off work for over 4 months now. I was wondering about secondary gains being possible here. To change things the client would need to learn self respect and self love and this may cause confrontation which I believe would be difficult given the core beliefs. Any thoughts please? [49:00]<\/li>\n<li>[General Question] My question is regarding a new client who is 9 years old and has recently developed a habit of blinking rapidly. He has seen his GP and an optician, both of whom confirmed that there was no underlying medical reason for this. We also established that there was no obvious trigger for the excessive blinking, which began around a month ago and is progressively becoming more frequent. His mother was hesitant to try therapy, as she was concerned that making too much of an issue out of it could exacerbate the habit and cause him to become self-conscious. However, his teachers have also noticed his excessive blinking and mentioned this to his mother. She feels that something needs to be done now, before it becomes more difficult to break the habit. I have discussed hypnosis with them and they are both happy for him to proceed with this on his next session, but I was wondering if you have any suggestions regarding the most suitable approach, particularly considering his age? [01:03:00]<\/li>\n<li>[Rewind Technique] I am enrolled and taking the Rewind course. Will you be providing examples of the transition from trance to the Rewind Technique? I am only on section (session) 1, ch 13. [01:10:20]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 17 May 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 17 May 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-97\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-18-17-May-2018.mp3?_=97\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-18-17-May-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-18-17-May-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-18-17-May-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">26 April 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 26 April 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-26-april-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 26 April 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] How do you work with someone who claims to not get any images whatsoever while in trance? [01:18]<\/li>\n<li>[Precision Hypnosis] I would really appreciate your experience on this. I have recently completed a NLP Practitioner Training and I have been doing my best since to practice a variety of different techniques to better understand a person&#8217;s representational system. Personally, I find people&#8217;s use of language very insightful. However, I have also tried tracking the &#8216;eye accessing cues&#8217; (the directions that eyes are &#8216;supposed&#8217; to move when recollecting or re-constructing visual \/ auditory information etc). And I have used &#8216;standard&#8217; questions (from my course) that are intended to illicit specific responses in the &#8216;subject&#8217;. Now here is the thing, I am not finding much consistency from subject to subject. Or even a pattern of response that makes much sense compared to what I learned on my course! And I accept that this could be me and maybe I need to take a different approach. Now, I appreciate this isn&#8217;t necessarily something you teach on your Precision Hypnosis course. However, as an experienced hypnotherapist I would be really interested to listen to your experience of this and your views on what approaches you have found work best when seeking to tune in to \/ understand someone&#8217;s system of representation. [10:10]<\/li>\n<li>[General Question] I am trying to get organised for the forthcoming GDPR on 25th May. I am trying to balance the need to hold client session records against these new data protection regulations. Could you give your thoughts on record keeping (how to best hold records securely, level of detail and length held) versus data protection especially only keeping data as needed and only for as long as needed. [22:45]<\/li>\n<li>[Rewind Technique] I do most of my sessions with clients by video phone call, as many of my clients are in another country. Is the Rewind Technique suitable to use on the phone? I would usually think carefully about treating clients who are not in the same room as me if I think there is a risk of them becoming very upset, but as the Rewind Technique avoids exposure to the traumatic memory, do you think it would be alright? My client appears to have PTSD from a bad drug trip three years ago. She does not use drugs now and wasn\u2019t ever a regular user. [25:07]<\/li>\n<li>[Rewind Technique] My client is 9 years old and has developed an OCD problem over the last two years, starting when he moved to another country. He began to feel that things were dirty and that he was contaminated, particularly around food, which he started to see as foreign (though it is as the same type of food that he was used to). He was upset about the move, but now, 2 years later, he is happy with where he is living. However the dirtiness fear has continued and has developed to feeling upset and afraid that he thinks he gets contaminated each day when he goes out, particularly to school, where he feels that some of the other children make him dirty if they touch him or his things, even inadvertently. He goes home and ritually changes all his clothes, washes his hands and tries not have anything from outside touch things at home. He does not think that he is the problem, but rather that outside is the problem. Is the Rewind Technique suitable for this? If so, what should I rewind? [27:45]<\/li>\n<li>[How to Lift Depression Fast] What are your thoughts on depression and grief? I am particularly interested in grief, not from the loss of a loved one, but from the loss of a life you thought you would have that is ongoing. For example, a child born with severe handicaps requiring lifelong care or a couple who had planned a lively retirement and out of illness\/accident one must become a full time carer for the other. [33:25]<\/li>\n<li>[Rewind Technique] I went to our ANZAC memorial day and I was very saddened to hear stories from ex servicemen that are suffering PTSD, and also about the ones that suicided because of it. I was deeply moved to help them and I have set up a meeting in a couple of weeks with the Veterans Help Centre to discuss how the Rewind Technique works. Though usually confident, I am feeling quite worried about working with war veterans. It may be because I haven\u2019t used Rewind much. Bear in mind my questions are in the context of war veterans. You have mentioned we deal with the most traumatic event first. During the Technique, even though we have relaxed the client, they would be either seeing some horrific scenes flashing by in fast forward (dissociated) or being in the midst of the horror when associated, albeit in fast rewind. When we take them to \u201cbefore the event\u201d they may need to go very far back because there would be nothing calming about being in a war zone. I am therefore concerned they could they get confused by this request. Things may not have been calm for them for months before the event. E.g. constant shelling until the shell that hit the bunker which resulted in PTSD. Where does the request to go to \u201cafter the event when everything calmed down\u201d take them when they may have lost half their platoon, they may have been maimed, they may have been captured (as was the case for my dad). They may have to search hard for this as well &#8211; does anything really \u201ccalm down\u201d when you are in a war zone? I am aware that we allow the client\u2019s unconscious mind to take them to the appropriate place, but speaking with some of the veterans on ANZAC day they mentioned things like, \u201cthe bombing went on for weeks, we all thought we\u2019d die\u201d &#8211; there was no calm place. I hope you understand my questions, it would be a lot easier to discuss this with you (maybe I will get up at 5AM!). I really want to help these men, I have offered to do the sessions for free but I still need to get the Veterans Centre on board that this would be helpful to them. Any pointers you can give me would be most appreciated. [46:18]<\/li>\n<li>[Uncommon Hypnotherapy] I wondered if you had any advice on working with a client with Alzheimer&#8217;s? She first came to me a few months ago with her husband (who instigated the therapy) looking for a way to ease the anxiety she feels due to the illness. She gets very upset when she thinks she has misplaced something, when she is or thinks she is alone in the house and can find everyday activities distressing. She had successful hypnotherapy years before (which she remembers) for anxiety. I did say at consultation to them both that I would do my best to help to ease my client&#8217;s anxiety, but they are aware that I have not worked with this illness before and the therapy would not be a replacement for her medical care. We did one session a week for 4 weeks and I focused on relaxation techniques and using guided imagery to relieve feelings of stress\/anxiety. She went very easily into hypnosis and enjoyed the sessions. Her husband reported some improvement at home, and whilst the anxiety didn&#8217;t fully disappear, he felt she was coping a little bit better. I also made her a relaxation recording to listen to at home. She has returned to me after a break of about 4 weeks for more therapy, they are aiming to come once every 2 weeks (her husband waits for her but isn&#8217;t present in the room during the session). My question is, have you ever worked with this condition and could you offer me any advice on where to go from here? Should I just carry on with gentle relaxation and techniques to help to manage the anxiety? Or are there other ways I could help her? [57:08]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 26 April 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 26 April 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-98\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-17-26-Apr-2018.mp3?_=98\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-17-26-Apr-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-17-26-Apr-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-17-26-Apr-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">22 March 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 22 March 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-march-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 March 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I recently had a young client who needs help for anxiety. She&#8217;s had a low level anxiety for several years driven by a fear of death, and once a year an event will trigger an anxiety attack where she begins to vomit and is often hospitalized as she can&#8217;t stop. She came to see me because recently she has generalized anxiety and has a constant churning in her stomach. She also has a phobia of flying and desperately wants to go to a wedding abroad. To get over the phobia of flying is essential and puts a lot of pressure on her as she lives away from home and would love to be able to fly home every year or more. In the first session she relaxed very deeply and I used general suggestions and metaphors to bring down her anxiety after which she felt amazing and couldn&#8217;t believe the change she felt. However, 2 weeks later she messaged me to say that for the previous two weeks her anxiety had risen to another level and was having daily panic attacks. She was waiting to see a psychiatrist. When we met in the second session we discussed what may have triggered the escalation. She remembered that that evening she had gone to see some friends and on the way she was aware that she heard an aeroplane coming into land as she waited on the runway. 15 minutes later she felt she was starting a panic attack so she left quickly. The second session went fine and she is now on stronger meds. Have you found that hypnosis can ever increase anxiety even when sessions are simple, calming and strengthening? I deliberately didn\u2019t start with Rewind or a fear release etc as I wanted to just calm the nervous system first. What would be your process of helping her? Would you treat her phobias or anxiety first? [00:05]<\/li>\n<li>[Rewind Technique] I have used the Rewind Technique twice so far (using a script for now, until I am more confident). With each client, I find they are having difficulty in &#8220;rewinding&#8221;. Am I to ask them to float backwards over the event, using the remote control, until they come to a neutral place, before the event ever took place? When rewinding quickly, does the client have to rewind through the scenes of the event? I understand they are supposed to be dissociated, so I&#8217;m wondering if floating back from the safe place to a neutral place will work, without floating through scenes from the event. [06:45]<\/li>\n<li>[Rewind Technique] I had a client and did the Rewind Technique for a fear of spiders and although she did everything and she was nodding her head, she went home and text me by the end of the day and she said &#8220;I kept telling myself I really wanted it to work, I went on the computer and I can&#8217;t even look at spiders&#8221;. She&#8217;s coming back, what would you suggest to do it again?[15:00]<\/li>\n<li>[Uncommon Practitioners TV] I\u2019ve recently been catching up on the new client conversations in UPTV (fascinating and so helpful by the way, thank you to all involved). Something came up for me as I watched Jane\u2019s session. About 30 minutes in, there were some tears during hypnosis and you had Jane open her eyes and asked if she was alright. The written comment stated \u201c&#8230;if we see tears in hypnotised clients it\u2019s important to check whether the client is okay&#8230;\u201d I don\u2019t recall ever being told this before. I have most certainly had clients experience tears during their hypnosis (which I was taught was an abreaction?) and I while I ensure that I am supportive and soothing with them, I have never actually asked any of them to open their eyes and check in with them. I will add here that it has only been a few clients affected in this way and there wasn\u2019t any negative results that I\u2019m aware of and we spoke about it after they emerged. Now I\u2019m wondering if perhaps I was just fortunate? Should I have asked them to open their eyes and check in with them before proceeding? [19:53]<\/li>\n<li>[Rewind Technique] I&#8217;d like to hear your thoughts on dealing with trauma from neglect or poor attachment rather than from any overt, situational event from childhood, please. I have a couple of adult clients displaying the outworkings (dissociation, addiction, depression etc) that may be partly a result of a pattern of disorganised attachment from when they were a kid. We&#8217;re doing the primal needs stuff and reducing their intake of substances etc. But I guess I&#8217;m wondering can the Rewind be incorporated in some way for re-processing poor attachment in the developmental years? And what else might you advocate (again thinking of particular clients here), if their adult attunement capabilities to self and others are on the fritz? [26:50]<\/li>\n<li>[General Question] I have a new client coming next week for, according to him, \u201canger management\u201d. He didn\u2019t give me much information on the phone about his situation, just that his solicitor gave him my details. So, whether correctly or not, I suspect he may be coming to me in an attempt to mitigate future legal proceedings. If he IS only coming to me so he can tell the court he is seeking help before being mandated to do so, but is not seriously looking for help, I\u2019d like to still have him get some genuine shift in dealing with his anger. When I asked him what strategies he uses when he gets angry now, he said he hurts himself and others. When I asked him if that was physical or emotional, he said both. I asked him to really take notice of the times he feels calm and in control between now and our session next week, as I will ask him about them. I also told him if he notices any clues that his anger is stirring, he could use that as an indication to STOP, breathe and leave the situation immediately, rather than allow the anger to take hold. I\u2019m not sure if any of that resonated with him or not, he didn\u2019t say much. Naturally I realise I\u2019m making some assumptions here, and may be incorrect, yet this is my gut feeling from our phone conversations. I\u2019d appreciate your wisdom and suggestions. [35:20]<\/li>\n<li>[Rewind Technique] I am seeing a women who is pregnant with her second baby who has vaginismus. She seemed unaware that she had this condition as severely until she was induced with her first birth when it was impossible for her to be examined vaginally. She says she was &#8216;mortified&#8217; as she was trying to let them proceed but it was impossible and ultimately ended up with around 10 vaginal examinations in total during her labour. All is well with intimacy with her husband. She herself thinks it originated from being a young 12 year old who attempted to use a tampon and found she couldn&#8217;t. She is now term and this baby could come at anytime soon but she is naturally terrified about if a vaginal examination is required. It&#8217;s only recently came to light as she thought she &#8216;buried those feelings&#8217;. I may only got one session with her. Do I aim to Rewind the initial sensitising event and the birth trauma in one session or should one take precedence? My feeling is to Rewind the birth trauma? [49:45]<\/li>\n<li>[General Question] When listening to a download I often experience that I\u2019m so \u201cfar away\u201d that I don\u2019t know if I fall asleep or not and don\u2019t remember what I\u2019ve been listening, but always come back at the end. Some downloads want you to drift into a future you in order to rehearse the desired change or to create a plan for the future. What happens if I don\u2019t remember any of that \u2014 does my unconscious mind still do it? [55:50]<\/li>\n<li>[Uncommon Hypnotherapy] You talk about hypnosis as updating instinct. I remember a past client whose parental instinct is causing difficulties for his career. This client works as a police officer in Sydney and loves his job. Since the birth of his first child, he finds it increasingly difficult to do his work particularly when kids are involved e.g. cases like paediatric death or family violence. He described himself as a blubbering mess on scene when he is supposed to hold himself together to support the public. It is worse for him when the kids involved are of similar age to his own children. He would continue to be upset for hours (and beating himself up for it) after he gets home, unable to shake off the intense emotional arousal he had during the day. He said in the past he was the first officer to break down doors most of the time; those scenarios mentioned above never used to bother him when he was single. He said he notice becoming a father has made him more open but also more fragile emotionally. I am wondering if you could comment on how to work with balancing parental instinct in this case. Thank you very much for your insight. [59:35]<\/li>\n<li>[Conversational Reframing] Joe referred to a daily 5 minute exercise he uses to develop reframes in the call 2 month\u2019s ago. Could he provide some more details about how his process works? [01:07:23]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 March 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 March 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-99\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-16-22-March-2018.mp3?_=99\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-16-22-March-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-16-22-March-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-16-22-March-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">22 February 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 22 February 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-22-february-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 22 February 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Rewind Technique] I was wondering if you can use the Rewind Technique with someone who has health anxiety? [01:20]<\/li>\n<li>[Conversational Reframing] (This question was asked live on the call, the line is very quiet) I&#8217;m currently working with a client, about 24 years old, who has psychosis, and is on anti psychotic\/antidepressants for that, kind of in a learned helplessness state. I&#8217;ve been trying different reframes from your book and I&#8217;m still struggling, so I&#8217;m wondering if you can provide any insights or advice at all? [05:40]<\/li>\n<li>[Conversational Reframing] How can I use reframes with a person going through depression, starting with a traumatic job loss almost 4 years ago, who does not want to hypnotized? [10:37]<\/li>\n<li>[Precision Hypnosis] I&#8217;m a psychotherapist with 25 years of experience in the field and I learned more valuable things in this course then all my years of studying. I work a lot with people who suffered adverse child experiences, dysfunctional families, narcissistic inadequate parents, having what we call today Complex PTSD. So my question is what is the most effective way of helping these patients? Their nervous system is throwing them off course constantly, they feel overwhelmed, scared, their social skills are poor, they get highly emotional all the time. [19:40]<\/li>\n<li>[General Question] How do you keep on top of research without spending all your time reading? Do you have a favourite source? [26:17]<\/li>\n<li>[General Question] I have a client who has been coming to me for procrastination and being late all the time. We have been making progress but I wondered how you would deal with the following (obvious\/ironic?) problem: the client has been consistently late for our appointments. Out of my depth, I figured that since everywhere else in her life she was required and failing to be on time, I should create a different kind of space for her and not chastise her, given that she is actively trying to change this habit by coming to see me. But in the meantime, I have found it hard to maintain unconditional positive regard, and sometimes she has only had 20 minute-long sessions if they happen at all (though she still pays for a full session of course). I thought about doing an Erickson-style directive such as &#8216;be as late as you can next time&#8217; but feared that it would backfire and also I wouldn&#8217;t be congruent with myself in saying that, as it is hard not to get inwardly annoyed with her about it. What would you do? [29:50]<\/li>\n<li>[General Question] What angle, and perhaps reframe and metaphor, can I use to help a woman driven to anger and anxiety by loud music and TV noise from her neighbour who has not responded to a polite direct request for more consideration and a level of noise that doesn&#8217;t &#8220;shake&#8221; her sofa. She tries to go away every weekend and gets anxious as soon as it&#8217;s time to go home again. She has considered moving but her husband does not want to and is not similarly upset by the noise. I think her feeling of loss of control of this and other elements in her life is part of the problem. Please help me do something more helpful for her than just feeling angry on her behalf! [40:30]<\/li>\n<li>[How to Lift Depression Fast] I just wondered, even if briefly, what do you think about the news headlines today about (a million more people should be on) antidepressants. Specifically the part pharma companies getting involved that manipulate studies, etc? [48:40]<\/li>\n<li>[General Question] Through my day job I have been given the potential opportunity to work with a stroke victim. I&#8217;ve looked into what I can research-wise and I&#8217;ve seen surprisingly little, although I&#8217;ve spotted the Diamond study. Would it be better to restrict the goal of any hypnotherapy to merely reducing anxiety for the victim and the family if they are up for that, or could I be looking at a more proactive neuroplasticity approach to actually reconnecting and changing pathways? [57:00]<\/li>\n<li>[General Question] Are you going to be going into things like the legal aspects of medication and that kind of area in any of your courses? What we can do and can\u2019t do and that kind of thing? I\u2019ve always been kind of confused about what our position is and I\u2019m assuming that we can advise, for example, someone who\u2019s diabetic and they\u2019re coming off medication and that kind of thing. [01:03:50]<\/li>\n<li>[Conversational Reframing] I often find that women in particular say that they are stressed because they are left with all the housework chores and no one in the family helps them. This often comes up in the miracle question. I ask them what it would look like if they did have help and they say it would make a huge difference, so I ask how their husband will know it makes such a difference to them and they say they will tell them. But, they say they do tell them but it makes no difference. They wonder if they should be learning to cope better with doing everything. This doesn&#8217;t seem right? So what I&#8217;m wanting to know is, how do I reframe this so they feel they can do something positive to help the situation?<\/li>\n<li>[Uncommon Hypnotherapy] A new client came in because of writer&#8217;s block and a due date for a writing assignment at work that was the following week. The client was very distressed not only about meeting the due date, but also that for 10 years she had been miserable at this place of work and believed she could not leave until she had succeeded at something there. I decided to address the short term problem (the writer&#8217;s block so she could meet the imminent due date) which is what she came to me for, even though I understood that her belief was keeping her stuck at a workplace that wasn&#8217;t good for her. The long and short: I was unable to induce a state of relaxation for any hypnotic work to be done, she was so despairing and clearly had been for a very long time. I think we both ended up feeling like we&#8217;d failed! I&#8217;m wondering how you might have dealt with the situation I was in? Someone so activated, she was unable to relax into hypnosis with my help. [01:16:40]<\/li>\n<li>[Conversational Reframing] How would you approach a case of obstruction by secondary gain? A client appears to love being a martyr to a selfish elderly father, says she wants to break free of his demands which dominate her life, but never does and then goes on and on complaining about how much she has to do for him. If I give a whisper of a hint that she has something to gain she goes into a rage! [01:27:45]<\/li>\n<li>[Rewind Technique] Can you tell me what degree of recall do client&#8217;s have to remember when doing the Rewind Technique? i.e. I can imagine that everyone has a different pace or level of &#8220;rewinding&#8221; their memories and for those who have a lot of trauma associated with their memories trying to rewind even at a fast pace could be difficult for them. So is it necessary that they recall every detail? [01:35:23]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 22 February 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 22 February 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-100\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-15-22-Feb-2018.mp3?_=100\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-15-22-Feb-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-15-22-Feb-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-15-22-Feb-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">18 January 2018<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 18 January 2018 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-18-january-2018-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 18 January 2018 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Conversational Reframing] My client is a middle aged man who is experiencing anger and grief re his father&#8217;s death approximately 20 years ago. The father&#8217;s treatment was delayed because of a delay in confirming his ability to pay medical fees (not in UK). My client lost his father when he just beginning to get to know and appreciate him as an adult. He also has other grief re the loss of his wife approximately 10 years ago from cancer. He has a loss of confidence in UK medical profession. How best to handle this, please? [01:00]<\/li>\n<li>[Rewind Technique] With someone who is presenting with an intense emotional response that has re-surfaced later in life with respect to not having been able to have children in the past, am I correct to assume that since there is no &#8220;trauma&#8221; as such to Rewind, that this might be handled more as a gentle grief process with reframing, rapport etc? Or is there a place for the Rewind in there somewhere? As I say, the painful emotion is extremely strong? [09:37]<\/li>\n<li>[How to Stop Anyone Smoking] With a smoker that has only been smoking a relatively short time (2 yrs) and does so mainly socially, and only has a few when they do (hardly seems worth it, does it?), have you any thoughts on adjusting the session? I guess I&#8217;m thinking that metaphors of vast mountains collapsing, and dire health, parasites etc may not be as applicable if it&#8217;s so few cigarettes and so sporadic &#8211; not really even much of a manipulative relationship, is it? Anyways, I&#8217;m guessing you both have come across smokers like this and may have some thoughts please? [14:00]<\/li>\n<li>[General Question] I am working with a client on anger\/rage issues and the first time I guided her into hypnosis she became very irritable and resistant, which is part of her overall concern and, according to her, made worse by hormonal issues (i.e. her monthly cycle). She resisted going into hypnosis and, after two failed attempts with different inductions we decided not to proceed further during that session. She decided to schedule her next appointment for a date when her hormones won&#8217;t be a factor, according to her. This is the first time I&#8217;ve experienced this kind of response from a client and though I&#8217;m certainly prepared to schedule around her monthly cycle, I wonder if you have experienced anything similar and if you have any strategies that could be helpful to address this kind of reaction. Any inductions that are more successful when people resist, any strategies for addressing anger, etc? [22:25]<\/li>\n<li>[Conversational Reframing] I work with many individuals with OCD and I would like to learn how to help them using hypnosis. Or another question I have is how can I become a confident hypnotherapist. I have been a CBT therapist for 12 years and don&#8217;t feel confident in my own ability to hypnotise individuals. I&#8217;m ok using scripts but don&#8217;t feel confident in talking freely with my clients. I&#8217;m aware of their problems and I hear what brings them joy but can&#8217;t put it into my own words or know what script to use. [31:20]<\/li>\n<li>[General Question] I have a 19 year old client who suffers from what I believe is health anxiety. She said it began when she was 12. She had been in class at school and fainted, she was fine initially after the event, but a week later when she went back into the same classroom she had an inappropriate exercise response\/panic attack. This continued for 6 months and then stopped on their own and didn&#8217;t start again for a few years. She doesn&#8217;t remember what prompted them the second time, but she was still going to the same school. When she thinks back to the initial event of fainting she remembers it on a scale of 1-10 as a 5 so I didn&#8217;t think it was trauma. Over the past year she has recently started to experience an increase in anxiety and IER&#8217;s and they usually start when she isn&#8217;t feeling well. She then needs to get lots of medical tests done and when they come back clear she spends about a month reassuring herself before it seems to decrease and go away, but then it returns. She says if she doesn&#8217;t feel anxious about her health she may miss serious symptoms and feels that is what keeps her safe so has a big secondary gain to keep \u201cdoing\u201d anxiety. So far we have done some Rewind and also some future pacing which has resulted in decreased episodes for a few weeks but they have come back. Any help or guidance or suggestions would be great. [43:30]<\/li>\n<li>p[General Question] I&#8217;m hoping you can shed some light on how to help this 20 year old female I&#8217;m seeing. She is beautiful, and studying medicine in England (3rd year) is doing very well and enjoying the course thoroughly. She unfortunately has low self esteem and wishes she could be more outgoing, social and confident like her 17 year old sister who is very popular. As a teenager she never had many friends like her sister and always felt different to the rest of the crowd. She has become obsessed with food and calories and eating healthy and even went to a specialist to verify that she didn\u2019t have anorexia. The specialist confirmed that she didn\u2019t have an eating disorder but she is still obsessing about food and calories. There is a part of her that monitors her every meal and makes sure she does not eat unhealthily but this inner voice\/critic has become treacherous and is very rigid and keeps reminding her that she cannot be &#8220;fat or ugly&#8221;. There is this obsessive need to control her servings and make sure she doesn\u2019t put on any weight. She claims it started in her first year when she put on a few pounds which she subsequently lost (she makes her own healthy meals, goes to the gym and is doing Thai boxing) but the inner rigid critical voice has persisted inside her and does not allow her to have a healthy relationship with food. She wishes she could eat more intuitively and not be driven by this inner critic. I believe she feels &#8220;she is not enough&#8221; and would like to help her to be able to tame this inner critic and look inside and love all that she is; she is talented, beautiful, smart and very caring. [53:50]<\/li>\n<li>[Uncommon Hypnotherapy] I have a client who had an accident and suffered from a brain injury. She has since fully recovered, but now finds she has no &#8216;off switch&#8217; with food so is unable to feel full. However she doesn&#8217;t eat constantly, in fact she often forgets to eat. Once she starts to eat though, no matter what\u2019s available, she doesn&#8217;t stop until it\u2019s gone. She never liked sweet things before the accident, but now can\u2019t get enough. The words &#8216;brain injury&#8217; do make me a little nervous, so I wondered if you have any tips on how to work with this client? [01:05:55]<\/li>\n<li>[General Question] I have a client and am not quite sure where to go with her. In some ways she&#8217;s very similar to Natalie in the video who was constantly worried. This lady is worried about &#8220;searching&#8221; for things. She will misplace things &#8211; not very important things &#8211; drawings the kids had made, rubber bracelets that belong to the kids, silly things. She had a major meltdown last year when one of her children had lost his pencil bag. She ran all around school trying to find it, but couldn&#8217;t even remember what it looked like. She realises it&#8217;s completely ridiculous. She&#8217;s been seeing a psychologist for the last year, and says it&#8217;s much better, but still an issue. She would really like to get rid of it, or at least find a way to manage it better. She says she wastes so much time looking for things that are unimportant, but it just won&#8217;t go out of her mind until she&#8217;s searched everywhere and knows she has exhausted every option.<br \/>\nShe says it only started after her first child, who is now 15 was born. It was never an issue before that. She stopped working 8 years ago to become a full time mom, but found this very traumatic. She loved working.Like so many wives in the Middle East, she has moved quite often because of her husband&#8217;s job, and felt she had no choice &#8211; just did it because she had to. She thought that this might be a factor &#8211; a need to have control.<br \/>\nWe chatted about that quite a bit, and about the fact that she can&#8217;t control everything around her, but she can control her thoughts and behaviours &#8211; I was trying to reframe her perspective on control. We spoke about what she would be doing instead, and how she will know that it&#8217;s no longer a problem, what would be different and so on. (lots of solution focused questions). I taught her a quick relaxation technique to practise daily, called the stop technique together with some affirmations that she can cope, and all is well (I know you don&#8217;t really believe in affirmations, but I think they can be useful &#8230;). I also taught her some tapping.I was trying to find resources &#8211; what did she do when she had a problem at work?- &#8220;I would fix it&#8221;<br \/>\n&#8211; &#8220;and if you couldn&#8217;t fix it?&#8221;<br \/>\n&#8211; &#8220;I would move on &#8230; &#8221;<br \/>\n&#8211; &#8221; so you know how to do that &#8211; can you do that with this?&#8221;She was doubtful about that because she felt that was different. So I struggled to find resources. She is an only child, and seemed to have quite an o.k. background, although I didn&#8217;t go too deep into that. We also spoke about her getting too attached to things. For the hypno session I did a simple progressive induction and made suggestions such as:- you will notice you have control over your own thoughts and feelings<br \/>\n&#8211; you will find it easy to prioritise what is important and find it easy to walk away from things that are unimportant<br \/>\n-you will find it easy to stop searching for things that are unimportantInterestingly, when she came out of hypnosis, she started crying &#8211; she said that she didn&#8217;t like the thought of being alone (I had suggested that she enjoyed being alone for a few minutes in her own peaceful inner garden. I feel that I could\/should be doing something more and more powerful, and not sure what else I could do. I would be most grateful for any suggestions. I should probably have asked what she does for fun &#8211; maybe I could have used something from there. Anyway, I would be grateful for any suggestions. [01:10:45]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 18 January 2018 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 18 January 2018 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-101\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-14-18-Jan-2018.mp3?_=101\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-14-18-Jan-2018.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-14-18-Jan-2018.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-14-18-Jan-2018.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">12 December 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 12 December questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-12-december-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 12 December 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I\u2019m increasingly working with 17-25 year old girls who are dealing with the breakup of relationships. Inevitably these girls are \u2018blaming themselves\u2019, overwhelmed with feelings of rejection and the mindset of \u2018what\u2019s wrong with me\u2019 thinking and deeper levels of this. What kind of advice have you experienced results with within this age group and mindset? [00:04]<\/li>\n<li>[General Question] Keeping abreast of what trainings are around, I stay in touch by being a member of numerous online therapy groups. I\u2019ve noticed recently that many Hypnotherapy trainers are teaching their students to \u201csell packages\u201d to their clients. Some of the headlines I read say things like, \u201cdon\u2019t see a client for only one session&#8230; if they won\u2019t commit to a package of x sessions, tell them they\u2019re obviously not ready to change\u201d and \u201cdo our training, learn our system and make a guaranteed $2000 plus from each new client\u201d. While I don\u2019t begrudge anyone making a living, after all, we\u2019ve all got bills to pay and a Living to make, I find this focus on suggesting that a client needs x number of hypnosis sessions to achieve results a little worrying. I always tell my clients that they will be the one to tell me when they are done and it takes as long as it takes, and everyone is unique. What\u2019s your take on this Mark &amp; Joe? How many sessions do you think it should take for a client to achieve their goals? How do you answer the inevitable question of \u201chow many sessions will I need?\u201d [16:47]<\/li>\n<li>[Rewind Technique] I have a client (young man 21) who has terrible fear of death. He doesn&#8217;t do anything that could be &#8220;dangerous&#8221; like going to a roller coaster last summer (something he has been able to do before). He ruminates about death and dying at night and does not sleep well. He is afraid of his own death and his loved ones. He says it freaks him out that you will be dead forever. No after life. He has difficulty listening to songs about death. The only person he knows that has died was his grandfather and then my client was 7 years old. He says that is the time he started to think about death. I would like some tips on using the Rewind Technique for this problem. Another question: I finished level 1 and 2 in EMDR. I own theratapper that I often use when creating safe place and when relaxing my clients. What about using them (BLS) when doing Rewind? Any thoughts on that? [31:00]<\/li>\n<li>[Rewind Technique] I would like to ask about using Rewind for children? Any specialist tips on that? [53:03]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 12 December 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 12 December 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-102\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-13-12-December-2017.mp3?_=102\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-13-12-December-2017.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-13-12-December-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-13-12-December-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">23 November 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 23 November 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-23-november-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 23 November 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] What is the best way to help a client who is usually older relearn to walk again with strength and vigor after back surgery and also help someone older learn to drink and eat after throat cancer and radiation without nausea even months later still eating thru tube in stomach? [00:50]<\/li>\n<li>[Rewind Technique] In terms of the client imagining a relaxed after event, how does this work if the client is still experiencing distress related to the matter? [09:09]<\/li>\n<li>[General Question] I have a case which I would like to share: He is a 22 and is suffering of extreme anxiety with his health. Last year he went to Madrid on the Erasmus Program and was there for a year. 3 months before he went he started having terrible pain and discomfort in his eyes and had to see an eye specialist in Madrid. The pain did get better but he was highly sensitive to light for some time. He felt better when he found out that there was nothing serious and his girlfriend came to visit him in Madrid. After she left he developed a urinary infection and was once again extremely worried with the burning sensation and possible cause of the infection. As he was getting better he suffered another very scary episode, he discovered blood in his stool and panicked. After various tests, he was told he had haemorrhoids. He has been back from the Erasmus Program since February and was feeling calmer and more relaxed about his health until he started having pain in his testicles this Summer. After various tests he discovered he has a vein abnormality in the scrotum (varicocele &#8211; an enlargement of the veins within the scrotum) and can result in decreased sperm production and quality, which in some cases can lead to infertility. His levels of prolactin were also high and he was very worried that he could have a brain tumour (very high levels of this hormone can indicate a brain tumour) but his biggest fears were put to rest as his level was 29 (higher than average) but would have to have levels of 200 for a possible brain tumour. He is exhausted and suffering immensely and wants to live without these constant health worries (and hypervigilant nervous system). Living in fear of disease with any new symptom that his body may produce is exhausting. He spoke about his love of life. (There is a strong connection with his mom, spoke about how she always helps him feel safe). [12:28]<\/li>\n<li>[General Question] How to help a client clear early, pre-verbal trauma, such as premature birth, ongoing early pain, and painful medical interventions, for which there are body memories, but no explicit mental memories. [24:00]<\/li>\n<li>[General Question] I lived in Jordan when I was very young 4-6yrs old and initially attended a Jordanian school where I was very happy and can only remember one time when I couldn&#8217;t understand what everyone was saying, they were speaking Arabic of course. However, I had to leave this school and went to an American run school and &#8220;something happened&#8221; there not, sure what but I think there was, let&#8217;s say a negative response to speaking Arabic. Years later I went to university as a mature student and I thought I would try to see if it would come back &#8211; it didn&#8217;t! For some reason this is really annoying me and I would like to know if you think hypnosis could help remove the block and reinstate my early ability? [29:47]<\/li>\n<li>[Uncommon Practitioners TV] I have rather a large problem at the moment and it&#8217;s in relation with my 8 year old Grandson. He has been diagnosed with a Tourette&#8217;s related mental illness. As you will be aware this is not 1 illness but several, OCD ADHD severe anxiety. etc etc He can be violent towards me and his Mother, he throws things, and to be honest this is very difficult for him and us to manage. We have to make concessions for his illness and we can&#8217;t always treat him as we would other children, because we are aware that the things he does are sometimes out of his control. For instance if we take away his privileges if he&#8217;s been naughty then he is likely to fly into a rage and hit us or throw things! But on the other hand we can&#8217;t let him get away with bad behaviour! He also has a problem where he won&#8217;t go out now in case he needs to use the toilet and there isn&#8217;t one! School is the only place he will go. It is heartbreaking to see him lying there after he has had an &#8220;episode&#8221; so listless and tired . We would be very grateful for any tips you might have. [38:32]<\/li>\n<li>[General Question] I have another female client who is on a Valium, trazodone and a strong tricyclic antidepressant. She is very depressed and has been to various doctors including a Psychiatrist. She has not slept for four months, has lost 8 kilograms, is exhausted and came to see me for insomnia, asking if I could do hypnosis. I&#8217;ve only seen her once and she told me that the insomnia was so severe that it has caused her to become so debilitated that she is housebound. This year has been especially challenging as her husband lost a lot of money in a business deal and her daughter has stopped speaking to her and her husband. She claims she has lost everything and also lives in fear of her husband lashing out at her (he had a stroke in 2008 and according to the neurologist his aggressive behaviour after the stroke is related to brain damage rather than from distress over their condition). I did a first hypnosis session which went well as she really managed to relax. I also gave her some self-hypnosis recordings as I believe it will help her enter the initial stages of sleep voluntarily. Most of my clients that listen to self-hypnosis recordings usually fall asleep if they listen to them at bedtime. My main objective is to treat her underlying depression (and associated anxiety) and help her deal with her husband&#8217;s aggressive behaviour. Your advice and suggestions are much appreciated. [46:40]<\/li>\n<li>[How to Lift Depression Fast] I&#8217;d love your advice please for someone suffering Schizoid personality disorder, aged 67 (on medication) but now surprisingly not monitored by his doc and pushed out by mental health progressions? He&#8217;s currently on Venlafalaxin 150mg (from a private doc prescription) which has helped his ruminations but he is still not functioning on a daily basis with general getting up etc. Almost house bound. He has felt a loss cause for most of his life and did try to commit suicide age 17, he does not make friends. He has refereed himself and does have motivation to improve his mental health Would this course even touch the surface given his medication and long-term mental health? I feel even if I can help him make the smallest change it may just make some difference to this mans life. At the moment I&#8217;m using counselling skills to get to know him more. [54:20]<\/li>\n<li>[How to Lift Depression Fast] I have been seeing a lady client for a while, she came to me because of a drink problem. At first she totally stopped drinking for 6 months, then slowly slipped back into excessive drinking. With hard work and support from her husband the drinking is not an issue anymore as her relationship with it has totally changed. She is a lovely friendly lady, goes to work doing a job she enjoys but apart from walking with her husband does not join in any social life she seems to have slipped into depression with no enthusiasm for any anything in life. She has been badly let down by her sisters she was very close to. Any suggestions Mark? [01:01:21]<\/li>\n<li>[How to Stop Anyone Smoking] My question relates to a script I purchased about breaking bad habits. It says you can wean down on the cigarettes you are smoking if easier but how I was taught was if you start again this reignites the pathway in the subconscious mind. I would say it\u2019s best to go cold turkey but what do you recommend? I discussed the two approaches with a client wanting to give up e cigarettes and her stress levels were high and hadn\u2019t cracked it first time. She vaped all the time, even in work, and didn\u2019t stop. She felt she couldn\u2019t stop in one area it needed to be the whole thing. She has been a week now without vaping. The Reframe about never taking heroin or smoking again in ten years time, does this not create doubt in a smoker\u2019s mind? [01:07:32]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 23 November 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 23 November 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-103\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-11-23rd-November-2017.mp3?_=103\" \/><a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-11-23rd-November-2017.mp3\">https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-11-23rd-November-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-11-23rd-November-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">19 October 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 19 October 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-19-october-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 19 October 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I have a client who goes into very long and detailed descriptions of the situations in her life that she sees as being the cause of her issues. She can potentially use the whole of her session just telling me about it. She is still very &#8216;other person&#8217; focused and yet it is becoming apparent that her very blunt approach might be contributing to her issues. I want to bring her into a more relaxed and resourceful state but I need to get around her approach. So this is the first part of the question, how can I cut these dialogues short to focus on her more without attracting the same blunt reaction that others are getting? Next, any hints on redirecting her focus onto her stress management and response management?<\/li>\n<li>[Uncommon Hypnotherapy] I have a case which I would like to share with you regarding a 17 year old girl. Her mom asked me to help her regarding her school performance. She is a good student but has very irregular performance on her tests\/exams. She will do very well in one test\/exam and then crash down in the following one&#8230; Her averages have suffered due to this. She is seeing tutors for Maths and Physics &amp; Chemistry and both tutors also cannot understand why she sometimes produces such bad results at school, yet in the tutor setting answers questions brilliantly! This is her final year and she is concerned that this will happen in her final exams. Her mom and dad (as well as her teachers) are very worried that this irregular performance will have negative consequences for her entry into University. I have seen her for an introductory session and gathered that she is usually quite calm when she is in the exam setting and usually answers all the questions well. It seems that her problem goes beyond exam anxiety&#8230;More than exam nervousness, and the need to help her relax I believe I need to help her interrupt the pattern that she&#8217;s developed over the years of thinking she&#8217;s going to fail&#8230; and ultimately not believing in herself. We did a short hypnosis session (initially she kept smiling&#8230;it was something new for her and she claimed it was a little strange). Although it was just an introductory session, I think she got to familiarize herself with being in the hypnotic state. Ultimately I would like to help her interrupt the pattern of self sabotage and replace it with one of self confidence and self- assurance. Also was wondering if I should use Parts Therapy to work with &#8220;the part that does badly in certain exams&#8221;. I would appreciate your advice and any feedback. [07:10]<\/li>\n<li>[Precision Hypnosis] I am currently seeing a boy of 13. His father asked me if I could help him with the boys\u2019 depression and panic attacks that have occurred since taking a growth hormone called Jenotropin and thyroid growth Levthyroxin over the past 2 years. The doctor has changed the dose but the mood swings have got worse. The father thinks this has \u2018messed with his brain\u201d. On speaking to CAMHS they have told the father that this happens with this growth hormone and eventually when they get the right balance of medication thing will settle down. There have been breaks within the 2 years due to swelling at the back of the eyes. I am not sure how long the breaks have been but on enquiry the symptoms have stayed same. According to his father he was a happy child but has experienced difficulties at many schools over the past few years mainly bullying about his height. I also believe he has been challenging in classroom situations which have led to confrontation with teachers and the parents decision to home school him and the other children! I am concerned that there is more to this and that there was anxiety and depression occurring before the drug hormone. On meeting and speaking to the boy he comes across very confident and articulate. We spoke about his interests and what he enjoyed doing, which are mainly computer games. We have also explored things he is good at and use ideas for hypnosis to build his self-esteem and confidence as he thinks it bad to brag about being good at things. We have identified some of his strengths, one that he is a good speller and good handwriting of which I can use for hypnosis. He cannot express what happens when he has a panic attack, he closes down when we explore how it makes him feel. His father tells me that when he has a panic attack (if that is what they are!) he groans and physically throws himself around \u2018body gurning\u2019 as his father calls it. He says he feels like he is physically trying to get something out of his body. He cannot be touched when this happens. He also tells his father that he feels bad and guilty when this happens \u2018I am a bad person\u201d. (could he be acting out trauma?) On my last session with him we explored the level of his panic attacks on a scale of 1-10. I know you have suggested using this to help dissociate the event and help them take control. I am also trying to get dad to leave him with me and go off for 30 minutes and create some independence. I have set him some confidence building activities whilst we are together and he shows his computer skills that he is very proud of. His next visit he is teaching me a game, however he finds making decisions really challenging. I have helped him identify how he is making decisions without even noticing eg what to wear, what to eat, when playing his computer games, choosing what to buy with his birthday money. I think I can use this to seed and build on our conversations ready for hypnosis. I am not sure if this is out of my depth even though I have over 25 years of working with challenge children and teenagers (and their parents) and I am using a whole range of skills to engage and strike up a quick rapport and build trust with this boy but I can\u2019t help wondering if I have to get past the parents first to make any progress with him. I have also picked up some learnt helplessness language and behaviour which may be something to work with. I have not notice any signs of depression apart from negative body language when he doesn\u2019t want to answer a question or do something. He likes to control his father and family too!! What is your advise Mark? [17:20]<\/li>\n<li>[Rewind Technique] I see a thirteen year old girl whose father was tortured and murdered in a field three years ago. Six months ago she started having panic attacks (has had three) when she is outside at home. His death occurred many miles away from home. Also whenever she hears the phone ring or anyone slams a door she gets flashbacks to the time they learned what had happened. Is she too young for me to use Rewind with? Do you have any suggestions? [27:00]<\/li>\n<li>[Uncommon Hypnotherapy] Research tells us that when Hypnotherapy and CBT are combined the outcome for the client is enhanced. I&#8217;m studying CBT at the moment and was wondering what guidance or advice you can give for how best to seamlessly integrate CBT into the clinical hypnotherapy I currently practice. [31:15]<\/li>\n<li>[General Question] I do vocational rehabilitation work with accident clients &#8211; there are two areas where I would be interested in having your input as to possible interventions that may help: Fatigue associated with Traumatic Brain Injury &#8211; which is on-going and majorly disabling Phantom nerve pain which has been left after lower back surgery and the removal of a disc. Current treatment is with strong pain medications which leave the client in a worse state than just the pain itself. [48:56]<\/li>\n<li>[General Question] I was told never to use hypnotherapy on people who have ever suffered from any form of epilepsy. As the technique used, for example, in the rewind process requires the individual achieve some form of trance state, what is your take on this. I know there are differing opinions. I have a client who could really benefit from the rewind technique but did suffer from some, apparently mild, epileptic episodes over 20 years ago. She is no longer taking medication for this. [54:40]<\/li>\n<li>[General Question] I\u2019ve had a couple of male clients recently coming with \u201crelationship issues\u201d which at the first session turn out to be ED. After checking that they have been medically cleared for any physical causes by their GP, I start listening for where the fear is (without necessarily telling them that\u2019s what I\u2019m looking for). What I\u2019m finding is that these clients, seem to think hypnosis is some magic cure all for what they perceive is simply a physical inability. Saying things like \u201ccan\u2019t you just tell my subconscious to let me get an erection and perform when I want to?\u201d Besides offering them a mini biology lesson on the human body and workings, and a little insight into the psychology of sexual performance, I have given one client the Milton Erickson prescription, that he is to be with his partner, touching, cuddling etc but under no circumstances to get an erection. He laughed telling me that\u2019d be easy. I\u2019ll see next week when he returns if he \u2018failed\u2019 his homework. My question is, what would you say to a client when asked what they\u2019d like help with today, or are hoping to get from their session, \u201cI just want to be able to be able to perform in bed when I want to again\u201d. In other words the client who is convinced there is nothing else really going on, just a failure to perform sexually. [56:45]<\/li>\n<li>[Uncommon Practitioners TV] I\u2019m always impressed when watching UPTV at how you manage your time in sessions Mark. This is not something that I find easy to do, and I was actually never taught in any training, including at university. Do you have any advice on how to structure a session, so as to keep to a decent timeframe, whilst remaining open and accommodating to make sure clients don\u2019t feel they are being rushed through a session. I currently have longer sessions, generally up to 2.5 hours, but find that they can go well over, especially if I have a chatty or storytelling client. And there\u2019s lots of them! The time has now come for me to offer a typical 1 to 1.5 hour session only, but I fear I simply don\u2019t know how to do that. Do you have any strategies you use to keep on time? [01:07:40]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 19 October 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 19 October 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-104\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-10-19th-October-2017.mp3?_=104\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-10-19th-October-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-10-19th-October-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-10-19th-October-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">21 September 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 21 September 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-21-september-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 21 September 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I&#8217;m seeing a client soon who had a back operation which the surgeon managed to successfully botch. A piece of metal or something shifted and she had to be opened up again. The second time around she contacted an infection during the op and spent 2 months in hospital. Consequence. Been off work (palliative care worker), for some months. On heavy cocktail of painkillers. Has put on a load of weight as she finds she just eats and eats now. She has to return to work soon and has absolutely lost all confidence. (Part of what she wants is confidence for when she returns). As well as perhaps searching around for resources of past experience of competence in various environments to re-connect to, and apart from working to de-escalate the anxiety component of her suffering which, I&#8217;m guessing, will be amplifying the acuteness of pain , thus tiredness ,thus emotional thinking etc. What have you both found that has proved helpful in assisting clients to control severe, chronic pain? [01:35]<\/li>\n<li>[How to Lift Depression Fast] I am currently seeing a client with deep anxiety and depression which he has had most of his life. He has had several courses of counselling plus CBT which have not really helped. There doesn&#8217;t appear to be any major external cause of this, as he is fairly settled in life &#8211; more a case of when one worry is solved, he finds another one (currently he ruminates obsessively about becoming old and infirm). I attempted to regress him to the ISE in order to get to the root of and help clear up these feelings; but he said he couldn&#8217;t isolate specific incidents, and also that he thought it was wrong to go over them &#8211; despite stating that he does this all the time &#8211; and the last session ended up more like another talking therapy with him repeating all his worries again. I think the waters are also muddied by the fact he is a recent former colleague. Any advice gratefully received! [18:05]<\/li>\n<li>[General Question] On the desperate request of his mother, I will be seeing a 9 year old boy who wets his bed, basically every night. He has been checked and there are no medical issues causing the problem. His paediatrician has apparently told them it is hereditary, as his older brother also was a bed wetter until he &#8220;grew out of it&#8221; aged 9. However, this boy is nearly 10 and according to Mum, he is getting worse. Even wearing nappies he literally soaks the bed each night. They have tried a bed wetting alarm, but he sleeps so soundly it never woke him, only the rest of the house (from the initial discussion, this sound sleeping seems a key in my mind). His Mum also tried waking him at 1am &amp; 4am to go to the toilet, but that just exhausted her! She is at her wits end, as he is unable to go on school excursions or have sleep overs. He is apparently a very happy &amp; outgoing kid, but this issue is becoming more difficult for him obviously. I intend talking to him and discovering what he likes and hopefully some metaphors will come to mind at the time, but I was wondering if you have any further advice to offer please? Especially regarding the really deep sleeping, which a part of me thinks may be a major factor in his problem. [29:30]<\/li>\n<li>[Rewind Technique] I tried the Rewind with my client who suffers from generalised anxiety. She was bullied at school at 13 and coupled with migration to another country at that time, she feels insecure although she is a star scholar at college. After the first session, she felt better. My question is how many times should I use the Rewind with her? [37:58]<\/li>\n<li>[Rewind Technique] How do I help a client from blushing? He has sorted one area where he had this in work such as in meetings. Now when he speaks to his superiors he still has the issue. It affects all areas of his life. [40:33]<\/li>\n<li>[General Question] I have a client who has come to me for anxiety and panic attacks. She seems to have rolling panic attacks in our sessions and is often tearful. I have seen her twice and cannot seem to help her relax at all. I&#8217;m at a bit of a loss for an induction where she won&#8217;t have a panic attack and cry. She feels she is losing her mind and will never get better. She has just started HRT and shows all the symptoms of menopausal anxiety. Her main questions are what is happening to me? So giving the anxiety a context (menopausal) may help her relax yes? As she won&#8217;t be worried about losing her mind and never getting better? This is just a stage in life, like the emotional teenage years. Is this the way to go? [49:50]<\/li>\n<li>[Rewind Technique] How do you use Rewind for allergies, hay fever? What would be your approach with an eleven year old child who is terrified of rain and thunder? [58:30]<\/li>\n<li>[General Question] I have been asked to see a 37 year old Down&#8217;s Syndrome woman with severe weight issues as there is a risk of diabetes and other general health concerns, and she is on medication for epilepsy and hypothyroidism. She is married and they live independently. I have met with her to gauge the ability to work with her but as this was completely out of my still limited realm of experience it was quite a challenge! The concept of relaxing and using her imagination were not useful. Managed an open eye trance &#8211; (an assumption based on her lack of response when otherwise very chatty) for a few minutes by getting her to concentrate on some flowers in a vase and just talking to her and in the conversation afterwards, she appeared to take on the concepts that I embedded. Any thoughts or insights as to how to help further, there is very limited information, studies or experienced therapists in this arena? I would love to help further as this situation is causing a rift in the family. By the way, I have suggested that the mother needs to see me to deal with her issues around her anxiety etc which are impacting on this matter.[01:03:00]<\/li>\n<li>[General Question] I have just had a first session with a 19 year old young man. He has recently been put on Lithium and SSRI&#8217;s. I met his Dad who asked for me to see him, but I did ensure he was ok with seeing me before we got started. He seems to have no emotion or enjoyment of life. He described it to me as he feels impatient like he wants life to hurry up and be over. Growing up Dad was very controlling and he felt he could never get anything right, so I feel like he has given up on trying. His parents also went through a relationship breakdown a few years ago and he now sees money as evil as his Dad was always working hard to earn the money for the family. He has no desire to earn, in fact he even went and lived on the streets for a while and is happy to eat out of garbage cans to survive if he has to. He now works with his Dad, but he describes it as just going through the motions each day. His Dad is very much trying to make amends for the past, but has a number of issues of his own. He also describes himself as having OCD and that was due to the fact that he had the urge to go and climb large electricity towers in the middle of the night, which I think was a way of feeling in control and also feeling alive. He says he doesn&#8217;t enjoy anything, but then he revealed when we last spoke that he goes and helps autistic children and others with learning difficulties once a week. He also advised he went to Vanuatu and helped build 6 schools, but when he was there he loved the authenticity of helping people, but felt he could not adapt to that way of life as he is always feeling like sitting is wasting time. It is almost like he has no hope, dreams or goals for the future. He tells me he doesn&#8217;t even know what he would like to achieve from our sessions together, so it is difficult to set a therapeutic goal. Would love your input on how best to help him. [01:09:00]<\/li>\n<li>[Rewind Technique] I am about to start working with a 10 year old boy who has a degenerative condition which means he will die young (probably in late teens\/early twenties) and who has a fear of dying and death (he is aware it will happen). Re dying: his fear is around will it hurt, what will it be like? He is also afraid of what comes afterwards. His parents have said that no-one really knows: some people believe there&#8217;s a Heaven, some think we are reincarnated, some think nothing happens and some that we are like spirits. They have tried to reassure him around dying that some say it is very peaceful etc and that it doesn&#8217;t hurt. Any advice on this type of phobia? Can I use Rewind and in what way? [01:18:03]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 21 September 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 21 September 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-105\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-9-21st-September-2017.mp3?_=105\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-9-21st-September-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-9-21st-September-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-9-21st-September-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">17 August 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 17 August 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-17-august-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 17 August 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Stop Anyone Smoking] I have done a smoking cessation session with my client, however he is continuing to smoke. He says that he feels he no longer wants to smoke each time he lights up, but is still doing it anyway. He told me that he thinks he has beaten the &#8216;conmen&#8217; but is now &#8216;playing them at their own game&#8217;. Any advice as to where to go next would be greatly appreciated. [01:16]<\/li>\n<li>[How to Lift Depression Fast] I would like to know about what other conditions antidepressants treat overall and why they would be considered effective for such a wide range of disorders? What do these disorders have in common? [12:35]<\/li>\n<li>[General Question] I was wondering if you have any tips on how to help clients relax into hypnosis when they&#8217;re quite fidgety and won&#8217;t stop talking. I came across this recently and I used arm magnetism to get them to relax and focus, then the induction flowed smoothly from there. Do you have any other methods you use? [21:00]<\/li>\n<li>[General Question] I often work with people who have Asperger Syndrome. This usually includes anxiety, panic attacks, depression and can include suicidal thoughts. A recent client had 3 panic attacks in the first session. The client had been taught to use breathing as a solution but as the struggle for breath was part of the panic attack this just made it worse as he was then even more aware of his fight for breath. I used a distraction technique of drawing a stop sign in his mind, first the hexagonal outline then colouring it in red and writing the words STOP inside the shape. This seemed to help for the first panic attack and worked even quicker on the subsequent two panic attacks. It was difficult getting answers from him as my questions seemed to bring up anxiety even though, many were basic questions like how long this had been going on and what family he had (he is in late teens) (I looking at support networks). He has had to leave university and is housebound. He is keen to have therapy and has even requested two sessions a week but wants CBT. I have thought to start with the anxiety\/panic attacks as this has led to the depression about not being able to go out and do things. His dislike of people and crowds is common in autism for many reasons. CBT uses a lot of being able to look at things from other perspectives and this in itself is a difficulty for people with autism. Also recognising their emotions is difficult. Nominalisation words are abstract and may also be difficult. I am wondering if you have worked with anyone like this with Asperger Syndrome and if you have any suggestions. [32:02]<\/li>\n<li>[How to Lift Depression Fast] I am a hypnotherapist in Denmark and I am just starting out on the How to Lift Depression Fast course (finishing session 1). Before I had my first depressed client I read a lot of your free material on the topic and felt confident that I would be able to give her some relief and instil hope during our first session. Her doctor had diagnosed her as mildly depressive, and much to her dismay he didn&#8217;t want to prescribe her antidepressants (due to her age \u2013 25 years). She had been on a sick leave for a couple of months, but found that it made her feel even worse. For two years she had been feeling this way. She reported thats she used to do a lot of thinking (negative emotional rumination), but now she just felt all empty, like she had no thoughts, no energy and no positive feelings left. She had an air of resignation about her. It was like she had even gone beyond the cycle of depression as you describe it. She didn&#8217;t remember to have any dreams at night. During hypnosis she followed my suggestions but she wasn&#8217;t able to visualize taking a walk in a forest, recall a happy feeling or anything else \u2013 it was just pitch black for her (like it was off limits to her). Can you actually go beyond the cycle of depression (get worse than depressed) and where do you start with a client like that? [47:05]<\/li>\n<li>[General Question] If a client uses weed what is the gap of non use needed to do hypnotherapy? [59:12]<\/li>\n<li>[How to Stop Anyone Smoking] I have just had the second session with a smoking client. In the first session when we discussed triggers for smoking, he advised he didn&#8217;t smoke when stressed as he didn&#8217;t get stressed. In the second session he had cut back from 2 packets a day to 2 packets over the whole week, but then a stressful event occurred and he started smoking more. He then admitted he is afraid if he gives up smoking his depression would come back, which is something he had not mentioned at all previously and he would rather die happy of smoking than have depression again. I did some reframing and some Hypnosis on this issue, but am waiting to speak to him to see how he is going. Just wondering how you would have handled this belief\/secondary gain? [01:00:53]<\/li>\n<li>[General Question] I am currently treating a young 21 year old woman with anxiety\/depression. She is very defensive, always needs to be right (in fact would cut off her nose to spite her face), very worried about what others think, and puts on a persona of being tough and not to be messed with. A lot of the behaviour has come from bullying when she was younger and she now feels the only way to be safe is to behave in this way. I have been working through a number of processes with her and we are making progress, but I would be interested to hear how you deal with secondary gain or a belief that says if I stop being defensive I will be vulnerable and not safe? My second question is that during hypnosis today she seemed to be dropping into trance and then suddenly opened her eyes and said she couldn&#8217;t do it today and wasn&#8217;t willing to give it another try, despite in previous sessions enjoying deep hypnotic trance. Once again how do you handle this? [01:04:40]<\/li>\n<li>[General Question] Could you please tell us something about DISGUST, and its &#8220;treatment&#8221;? For disgust problems exist far more often than most of us realize. Contamination-OCD e.g. often originates from (mostly non-identified) disgust, with fear being &#8220;only&#8221; the &#8220;follow-up&#8221; emotion. Nevertheless, there is hardly any information to get, so I&#8217;m very curious to hear if you know anything about it. [01:13:00]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 17 August 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 17 August 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-106\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/Uncommon-Practitioners-Monthly-QA-8-17th-August-2017.mp3?_=106\" \/><a href=\"\/u\/download\/Uncommon-Practitioners-Monthly-QA-8-17th-August-2017.mp3\">\/u\/download\/Uncommon-Practitioners-Monthly-QA-8-17th-August-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/Uncommon-Practitioners-Monthly-QA-8-17th-August-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">20 July 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 20 July 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-20-july-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 20 July 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>I find it interesting that people with ADHD often have difficulty with sleep and that there is a strong co-morbidity between ADHD and Depression. My own daughter is a case in point. She was put on Clonidine several years ago because she reported that she couldn&#8217;t &#8220;shut off my brain&#8221; at night. How do you<br \/>\nhelp children (especially younger children) learn to stop the rumination that causes insomnia? [01:37]<\/li>\n<li>In the Dream Analysis: 3 quick ways blog, you discuss emotional circuits that have been interrupted may express themselves as dream metaphor. Can you talk more about that? I&#8217;m interested in how that may relate to anxiety, and if so, how might we help &#8216;complete&#8217; the circuit to reduce anxiety (if indeed there is a &#8216;connection&#8217; (pun intended!) between anxiety and unexpressed emotion? [12:03]<\/li>\n<li>[Uncommon Hypnotherapy] I remember reading in a Human Givens Course that a client could be stuck in a trance state. However, I was confused because isn&#8217;t psychosis like a waking trance state &#8211; wouldn&#8217;t that be like being stuck in a trance? [20:18]<\/li>\n<li>[Rewind Technique] I have a client that was given steroids and experienced steroid induced psychosis. She was told that she was one of the 1-2% of people who get steriod-induced psychosis who would become permanently psychotic so she&#8217;s on anti psychotics but she&#8217;s not psychotic at all. Is it wise or dangerous or try to use Rewind for some of the risidual stuff that she has going on? She sometimes hears voices but she clearly knows they are not hers, she clearly knows that the voice is coming from a different place and she finds them annoying and laughs at what they&#8217;re saying. [23:50]<\/li>\n<li>[Rewind Technique] [Follow up to question 3] What would you do for someone who hears voices &#8211; they&#8217;re obviously not psychotic when they&#8217;re hearing them? [26:10]<\/li>\n<li>[Rewind Technique] [Follow up to question 3] My other question about is there any danger in using hypnotic techniques or the Rewind Technique with someone who has had psychosis in the past? [27:47]<\/li>\n<li>[General Question] I&#8217;m from the US and I was wondering how can I connect with other people here in the US to cross-refer for treatment? [29:47]<\/li>\n<li>[General Question] Any hints for working with close family members? [30:30]<\/li>\n<li>[General Question] How would you help a client that has had a traumatic experience happen to her teenage daughter which has affected her deeply so that it is almost as if it has happened to the client. [33:20]<\/li>\n<li>[General Question] I have a client for weight loss we have only just had our first session. She loves salty crisps in front of the television, she mentioned at the end of our session that her Mum was healthy with food, but Dad use to love potato crisps (in the past tense). It turns out her Dad committed suicide 5 years ago and I am wondering whether the potato chip link may be due to wanting to feel closer to him. Just wanting your thoughts and suggestions? [37:10]<\/li>\n<li>[Uncommon Hypnotherapy] I have some clients with complicated grief. These are not recent losses 10 plus years ago. Can you use uncommon hypnotherapy to help with this. Would you use good memories of the person? One client does not have any good memories of a stepfather and links much of her problems with how the stepfather ignored and belittled her affecting her self esteem as a young person. [40:40]<\/li>\n<li>[Rewind Technique] I would love some advice around a client I have that has been suffering from severe panic attacks and agoraphobia for many years. She has been through the ringer more recently with a divorce and is now a single mother of one trying to make ends meet and severely restricted in life due to the anxiety and panic. She had a traumatic childhood and related several traumatic memories in our first session including more recent events caused by the anxiety as an adult, which have caused phobias ie of flying. She even gets anxious about our sessions after being traumatized by counselling in the past. As well psycho education, metaphor, utilising appropriate reframes, pattern interrupt on PA, I have used the rewind technique on the major traumas she&#8217;s related to me as well as on memories of periods of anxiety\/panic. I have had her future pace and mentally rehearse being resourceful and better able to manage the situations she has found difficult in the past etc. However after 4 sessions she does not seem to have improved -after the 2nd session she had a couple of good weeks but when she became stressed due to a relationship issue we seemed to be back to square one She is not able to practice 7\/11 breathing as one of her childhood traumas relates to a prolonged asthma attack and any focus on her breathing causes anxiety that she&#8217;ll experience panic. She is afraid that she will have feelings stirred up during our sessions and won&#8217;t be able to make to to Work so is strategic about booking sessions with this in mind. I am not sure how to proceed Should I try again to do rewind on the traumatic memories etc? I was reasonably confident when I did these sessions that we achieved a good level of deep relaxation and guided her through double dissociation. However, despite this client being on the surface a capable intelligent and socially confident woman and having good insight at a rational level around her challenges she is still being completely controlled by the panic and anxiety. I have watched most if not all of your sessions on uncommon TV relating to anxiety and even modelled parts of sessions on these but seemingly to no avail, any other tips, strategies or advice would be gratefully received. [43:40]<\/li>\n<li>[Rewind Technique] Q1. Is there any possibility of getting into other side of depression if one is lifted from social anxiety (involvement) with Disassociation Technique like Rewind? Q2. Is there any possibility of shortfall in results using both Hypnotherapy &amp; Psychotherapy an independently in therapy? [54:30]<\/li>\n<li>[General Question] We hear and know the terms Self Worth, Self Belief, Self Esteem. Could you help clarify the difference, similarity or possible the interaction\/ connection? [59:45]<\/li>\n<li>[General Question] Every now and then I have a client who has an expectation of experiencing the more traditional, direct hypnosis model. (e.g.. &#8221; Every time you raise your hand to pick your nose you will experience the sensation of your finger being churned in an electric pencil sharpener!&#8221; repeated 21 times etc) If you have a client that has this expectation, or even specifically asks for it, do you ever use a more directive approach like this in session? [01:08:50]<\/li>\n<li>[How to Stop Anyone Smoking] I have a client coming for quit smoking. In his intake form he mentions he uses marijuana and wishes to continue doing so. Is this feasible? How you deal with this? [01:19:35]<\/li>\n<li>[General Question] There are differing opinions about how effective hypnosis is when someone falls asleep during a session. Some people think it is totally useless while others will have people replaying recordings all through the night, or during anaesthetised surgery, or when the patient is in a coma. What are your thoughts on this? [01:21:53]<\/li>\n<li>[Uncommon Practitioners TV] Is there going to be another course in UPTV after all this time? I really enjoyed uncommon psychotherapy, and though there is good value in the technique\/client conversations that get added, I think it could use an add-on (my hope would &#8220;precision hypnosis&#8221;). [01:27:15]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 20 July 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 20 July 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-107\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-7-20th-July-2017.mp3?_=107\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-7-20th-July-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-7-20th-July-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-7-20th-July-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">15 June 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 15 June 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-15-june-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 15 June 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Lift Depression Fast] What is the best practice for working with clients who are diagnosed with bipolar disorder as they have extreme highs and extreme lows? [01:20]<\/li>\n<li>[Conversational Reframing] Is there any difference of beneficial outcome between a live session with the therapist compared to simply listening to a pre-recorded download? Can you share any possible limitation in healing by mere listening downloads without therapist consultation? [09:50]<\/li>\n<li>[General Question] I am working with a client with eczema. Eczema has been a problem on and off since teenage years but has been a consistent problem for last 5 years. The extent and intensity of the eczema appears to be related to stress. I&#8217;ve worked with the client for 3 sessions so far and provided the client with mp3s to listen to. Initially, there was some improvement but this was not sustained. I&#8217;ve used regression, metaphor, direct suggestions re the scratching plus taught some stress reduction techniques. I was wondering if there is a particular approach\/technique (or two) that you have used to help someone overcome their eczema. Also on average how many sessions would you expect to work with a client who has this problem? [15:22]<\/li>\n<li>[Uncommon Practitioners TV] What are, in your opinion, the essential qualities of a good Ericksonian hypnotherapist? [22:00]<\/li>\n<li>[Uncommon Practitioners TV] During the induction, sometimes you use disassociated language (those hands, those feet, etc.) and sometimes you address yourself to the person as &#8220;you&#8221;. Could you please explain the role of both ways of communicating to the conscious\/unconscious mind and in which part of the induction you suggest using more disassociated language? [27:55]<\/li>\n<li>[Rewind Technique] My question is with the same client in mind. The first part specific, the second general. The client has come for anger\/resentment. Her partner went back to his wife for a time when he and she were seeing each other (to see if he and the ex could make it work for the kids), but when she (the wife) changed her mind and called it quits for good he went back to my client. They have now been together 4 yrs. She carries a lot of resentment about that period when she feels strung along and cheated on, and she throws it in his face during the many frequent fights &#8211; then she suffers guilt afterwards. She is finding the resentment and anger is leaking out toward his kids (9 &amp; 10 year olds) and goes into a state of resentment whenever the kids are going to stay, particularly if its on top of already agreed on times (she resents having her limited time with her partner or time alone taken away) . She also has their lives highly organised (out of necessity to juggle commitments) and descends into anger when he changes something and throws everything out. She is at the point of feeling self loathing about the loop she feels no control over &#8211; anger &#8211; guilt. Apart from any useful comments you might have, I&#8217;m wondering if it is worth using the rewind to strip away some of the emotion from the period when she felt cheated on? The second question goes to how you see parts therapy. What are your impressions on the use of Richard Schwartz&#8217;s Internal Family Systems model? How do you both employ parts therapy, if in fact you do utilise it? [37:44]<\/li>\n<li>[Uncommon Psychotherapy] My question is about basic human needs. I&#8217;m a nutritionist and mindful eating coach helping women find back to a relaxed relationship with food and overcome cravings and emotional eating. Now, I have a client whose need for safety and security prevents her from fulfilling her need for body-mind- connection: She loves jogging very much but doesn&#8217;t do it nearly as often as she feels like doing it because she is afraid of jogging alone. She feels unsafe &#8211; always carrying pepper spray with her. That fear has a huge impact on her. She has a past with abuse in different ways, went through psychotherapy (because of her past) and still is on antidepressants. So my question is: what do you suggest around that feeling of not feeling safe when she is jogging alone? Should it be addressed and if so how? [48:30]<\/li>\n<li>[Rewind Technique] I&#8217;ve had a couple of clients recently who took, what seemed to me a long time (perhaps a minute or so) to fast forward the movie the first couple of times through the sequence. I was wondering whether, when this happens, I should intervene and give suggestions that they speed things up? Is whatever speed the client runs the movie the correct speed for them? [58:00]<\/li>\n<li>[How to Stop Anyone Smoking]I completed your How to Stop Anyone Smoking course several months ago and have treated two women who were very determined to stop. However, in both cases I conducted several sessions with each using different scripts, which came with the course, based on their past and present reasons for smoking with no avail. I even discovered some background issues with one and cleared those but still no joy with the smoking cessation. Any ideas on what may be going on here as they are still very keen to stop? [01:03:03]<\/li>\n<li>[Uncommon Psychotherapy] How do we help minimise the anxiety caused by continuous negative news broadcasting? [01:16:00]<\/li>\n<li>[Uncommon Practitioners TV] How do you handle transference in one to one therapy sessions? [01:24:10]<\/li>\n<li>[Rewind Technique] First off &#8211; I love your material, your courses and your blogs &#8212; I have found them to be so very helpful! I took the Rewind course and loved it! I was trained in hypnosis here in Phoenix at the Milton Erickson Foundation and have found your techniques to blend it just perfectly! During the Rewind Technique with a client that has had multiple traumas. Do you do it for each trauma or could they get a sense of &#8220;the past&#8221; on that TV screen? [01:28:50]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 15 June 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 15 June 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-108\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-6-15th-June-2017.mp3?_=108\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-6-15th-June-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-6-15th-June-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-6-15th-June-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">18 May 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 18 May 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-18-may-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 18 May 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] Dr. Zeig claims that therapists should be trained more like actors than like scientists. Basically, he believes that therapists should be trained using experiential exercises without any sort of real cognitive analysis about the purpose of the exercises, in order for the therapist to enter certain states in the context of therapy. What are your thoughts on this idea. [02:00]<\/li>\n<li>[How to Lift Depression Fast] I&#8217;ve recently completed How to lift Depression fast course and have had some fantastic results with my adult counselling clients, I&#8217;m wondering can this model be used with a younger clientele 11-16 year olds as well? If so, do you have any advice to apply? [07:07]<\/li>\n<li>[How to Lift Depression Fast] Could you advise on how to treat Persistent Depression Disorder? [15:12]<\/li>\n<li>[Rewind Technique] I have run into a couple of clients with PTSD, anxiety and depression. I have tried tackling the anxiety first so as to clear a path to treating the depression and PTSD but without success. I then tried the Rewind Technique and again no result? Both these clients are currently taking medications for their condition and I am suspecting that that may be the cause of no improvement. I am not a physician so cannot tell them to wean off their medication. Can you shed any light on how I might go about treating them as one of my client&#8217;s is pretty desperate for help? [23:13]<\/li>\n<li>[How to Lift Depression Fast] I think of helping someone out of depression as challenging in a way that helping someone to give up smoking or changing a phobia is considerably less so. I don&#8217;t know if you share that view or not. I would love to talk to you for hours about depression, but will restrict my questions to: a) how many sessions do you typically consider to be necessary to adequately help someone come out of depression and b) do you set &#8220;homework&#8221; for the individual? [27:45]<\/li>\n<li>[How to Stop Anyone Smoking] Thought you should know that I have had a 100% success rate with your Stop Smoking course (after session 1) &#8211; so well done on putting together such amazing content! I know that some courses recommend that if the individual does get the urge to smoke between sessions (assuming it&#8217;s not a one session programme), to smoke a different brand\/ only one per packet\/ buy it in a different location\/ maybe even smoke it in a different location\/ time etc. Your approach is for the client to stop when they are ready to do so and not to beat themselves up if they have a cigarette after their first session. I&#8217;m just curious, do you ever say anything similar to the clients you see for smoking cessation? [36:18]<\/li>\n<li>[Precision Hypnosis] I had an 8 year old fidget-bum for selective eating disorder. I typically like working with children &#8211; they&#8217;re funny, imaginative and normally quick to hypnotise. However, this particular young man kept opening an eye to check his watch. I lost count how many times! I was surprised that an 8 year old had a watch on. I have 3 children myself who are older and none of them regularly wears a watch. I kept the session short, interactive and focussed. He did try several new foods immediately after the session much to the surprise of his Dad, but instinctively I feel that I could have done better had I known how to better manage his clock-watching\/ distraction. Have you any tips on how to deal with this kind of behaviour? [46:10]<\/li>\n<li>[How to Lift Depression Fast] As we know, we are spiritual beings and in terms of depression, how much of your work have you seen or have you ever seen that depression is felt as an actual spirit that inhabits someone? [51:40]<\/li>\n<li>[Uncommon Practitioners TV] So far I have watched videos with 3 different clients and I really enjoyed watching these sessions. I have observed that some clients are induced to go to trance a few times during the same session. The trance termination is very brief &#8211; the clients open their eyes and come to here and now very quickly. How do you explain: 1. the reason for multiple trances during the same session 2. the reason for such a short trance termination? [58:20]<\/li>\n<li>[Uncommon Practitioners TV] How does the depth of the trance influence the client&#8217;s results? [01:01:47]<\/li>\n<li>[Conversational Reframing] I am trained to be a hypnotherapist in a language which is not my mother tongue as I live outside of my home country. This causes a distress, as my range of vocabulary is not as large as that of the native speakers (I do not know all the subtleties). Even though I have lived abroad for more than 20 years I feel that language is still a barrier&#8230;. What are your views about using hypnosis in a language which is not one&#8217;s mother tongue? Any reframe to help me overcome that complex? [01:08:00]<\/li>\n<li>[Uncommon Practitioners TV] In between the sessions, do the clients practice any self-hypnosis (maybe your downloads)? The clients&#8217; results after just one or two sessions seem spectacular, therefore I wonder how that is possible? [01:14:25]<\/li>\n<li>[General Question] I want to hear your thoughts on free will research, electromagnetic field theory and subconscious. I am referring to Libet&#8217;s studies in the 80&#8217;s. My deduction from your teachings is that the &#8220;decision maker&#8221; they are searching for may in fact be our subconscious beliefs. The one that guides our actions (motor cortex) before we become aware of them and consciously allow them or not. [01:15:43]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 18 May 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 18 May 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-6-18th-May-2017.mp3.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a>(you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">13 April 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 13 April 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-13-april-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 13 April 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>[Rewind Technique] I am treating a client for gambling addiction. I have identified 3 traumas which I intend to treat with the Rewind Technique. However, one of the traumas is connected to a Crown Court trial and the possibility of a jail sentence from a fraud he committed to fund his gambling addiction. He was given a suspended sentence and once that sentence was completed, he started gambling again. This happened 2 years ago. Please can you advise if I should de traumatise the court and the thread of imprisonment, or can this incident be used to motivate him towards recovery? [02:34]<\/li>\n<li>[How to Lift Depression Fast] I have a question around how to help a client who feels guilty for past behaviour which has resulted in self harming. The good thing is the self harming has reduced significantly since she commenced therapy but the guilt she has remains and I\u2019m wondering how can I help someone with constant self blame [07:47]<\/li>\n<li>[Conversational Reframing] I had a female hypnosis client in her late 40s that wanted to stop smoking but was dealing with attorneys and police because her mother was swindled out of her home and savings. She met with 4 friends for drinks and smoking regularly. I didn&#8217;t think this was a good time for her to stop smoking or to stop meeting with friends due to the obvious stress she was dealing with her mother. So, I used regression hypnosis and was able to get her to take us to a time where she felt strong. She described herself as a Roman soldier on the battle field. She was the platoon leader. I asked how real that seemed and she said it felt really real. She said watching the battle seemed like such a waste. I said she could draw on this strength, that it was within her. How would you have used this regression? I think I connected the dots too much. [12:05]<\/li>\n<li>[Precision Hypnosis] I have just started working with someone who has very heavy sweating from her hands. We have worked out that this happens when she feels nervous (like she can&#8217;t do something he yoga, work) also happens when reading books (she likes tense thriller type books!) then she feels transparent and the sweating starts. I have reframed it to creating water. Also when it happens she feels a swelling in her hands and they get warm. Do you have any advice? [18:12]<\/li>\n<li>[General Question] Did you experience a client coming for therapy, knowing that you are a hypnotherapist, but being highly uncomfortable and suspicious about being hypnotised? My client is watching everything I say and do with suspicion. I took hypnosis off the table and started addressing this conflict of wanting and suspecting. What else would you do? [25:45]<\/li>\n<li>[Rewind Technique] I\u2019m working with a client&#8217;s OCD, the client had named 3 memories which had the signs for being traumatic and suitable for rewinding. Having studied your videos and scripts closely, I feel I had the tone the use of language and pace in the right areas. I rewound the three events and did a visualisation of a future where the client would experience improvement according to his own ideas. I was surprised when at the end of the session he said he had felt anxiety during the rewinds. Is this usual and what might I adjust? Maybe I was a bit anxious? [34:07]<\/li>\n<li>[Rewind Technique] I&#8217;m helping with my friend who has all the qualities to be successful, yet he feels an uncomfortable in facing people and believes that it is in their family gene. He has withdrawn from most of the social activities and mostly confines himself to family work at home. He is well educated and knows that it is paying his life, but could not find solution with a couple of hypnotherapist psychotherapist in recent past. Since this is my first time using Rewind Technique after finishing course by the end of previous month, surely I will follow your RIGAAR model yet it will be highly valuable to receive some tips to bring best outcome from the first session. It will surely boost my confident and later follow-up more sessions with those in needs. [37:16]<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>s<\/p>\n<ol>\n<li>[Rewind Technique] I&#8217;ve had a client whose habits may have been initiated around a period 17 years ago when her godmother died on the same weekend as the family business burnt down. She wasn&#8217;t sure because there had been some bullying in years prior, as well as up to this time, but reported the bullying wasn&#8217;t an issue now. The emotion was high at just the mere mention of the godmother and the fire and both were around 8 when scaled. However, her mother only informed her 5 yrs ago that the death was by suicide which seemed to have dramatically inflamed her emotions around it and was where she focussed when we scaled. We re-wound the day of the fire and also the day 12 yrs later when she was told that the death was suicide. My question goes to this: since the current heightened emotion about the godmother seemed to be around finding out that it was suicide, even though this was many years after the event itself, was it appropriate doing a rewind around that situation, where her mother delivered the additional news some 12 years afterwards? In effect I seemed to be rewinding a period when detail about the incident is being relayed by conversation to the client rather than around the initial trauma and time of trauma itself &#8211; I&#8217;m wondering whether I missed the mark? (P.S. At the session conclusion both memories were down to a 4 which was where she was happy to leave it. Next session she said she was okay about the memories so we moved back to our initial goals.) [45:50]<\/li>\n<li>[General Question] I am working with a client with eczema. After 3 sessions the condition had improved quite significantly. However, the person experienced a couple of stressful events over the space of a few days and the eczema erupted again to be as severe as when we started working together. My plan is to use our next session to teach my client some stress reduction techniques so they are able to reduce the risk of high stress exacerbating their eczema in future. I was wondering whether you had some tips\/advice on how to help someone with eczema where stress appears to be a factor. [51:37]<\/li>\n<li>[Rewind Technique] Is the Rewind Technique suitable for a high functioning Asperger&#8217;s client who has been sexually abused multiple times? The person in question is in her thirties, has also been diagnosed with OCD and has a very dependant attachment to her mother. She also maintains that when her mother goes (dies) she will go too. Unfortunately the psychiatric services she attended did little more than diagnose. [56:00]<\/li>\n<li>[Rewind Technique] I initially had basic training in the Rewind Technique but since taking your course I have gained the confidence to work with clients specifically to address their issues related to trauma. The results have been incredible and it is wonderful to see such a transformation take place for them in a short space of time. My question is regarding a new client who lost her teenage son in a tragic accident. Because of the severity of his injuries and the fact that my client was shortly on the scene and tried to resuscitate him, she has been left highly traumatised. Although the accident happened a year ago she has only recently begun therapy but I have not yet used the Rewind Technique as I wanted to be sure that it was appropriate at this stage. Is there a possibility that it could potentially re-traumatise her by rewinding back to the point when her son was still alive and for her to feel her loss more acutely? I would really appreciate your guidance on this. [01:01:40]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 13 April questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 13 April 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-110\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-5-13th-April-2017.mp3?_=110\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-5-13th-April-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-5-13th-April-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-5-13th-April-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">16 March 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 16 March 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-16-march-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 16 March 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[General Question] I was wondering how you would structure a series of sessions with someone who has just completed rehab for drug addiction and is looking for help to stay drug free and rebuild their life. [00:01]<\/li>\n<li>[Uncommon Practitioners TV] In module 7 of Uncommon Psychotherapy (this comes free as part of <a href=\"https:\/\/www.unk.com\/blog\/members\/\" target=\"_blank\" rel=\"noopener noreferrer\">Uncommon Practitioners TV membership<\/a>) you speak of the idea of the hidden observer. If there is still a perception under hypnosis and hypnosis is used for pain relief of surgery is there a danger that locked in syndrome could be replicated? [04:33]<\/li>\n<li>[Conversational Reframing] I am seeing a couple where the man has become controlling over wanting sex 3\/4 times a week. He knows he is running the risk of breaking up the 10 year relationship but says it is so compelling he can&#8217;t help it, He says he wants to be able to respect his partner s wishes but the sex drive takes over. Any suggestions? [14:25]<\/li>\n<li>[General Question] How to know when one is being their authentic self? [17:25]<\/li>\n<li>[Conversational Reframing] Can you throw light on the cause of an anticipatory psychological hand tremor which has its origin more than 40 years ago, possibly during teenage years. It happens more stronger with a flashback of an anticipatory tremor or super fast adrenal rush in the nervous system by just the mere thought of writing in other&#8217;s present. Case history:- Deceased father used to have hand tremor and his tremor becomes stronger when he misses drink of beer or alcohol. All of his offspring inherited this hand tremor, but no one gets hand tremor during writing except myself. Can you both share the ways or solution to deal this old pattern of an anticipatory psychological hand tremor? I have been listening &#8216; Easing Essential Tremor&#8217; yet psychic anticipatory tremor comes in super fast speed and overpowered my nerves before anything else. [29:34]<\/li>\n<li>[How to Lift Depression Fast] This question goes to tasking. Say a client presents with &#8220;nervous exhaustion&#8221; and there&#8217;s a multiplicity of external behaviours adding to the problem e.g. poor diet, no exercise, porn addiction, relational issues etc etc. how do you tailor tasking so that the client has something that will potentially assist change but aren&#8217;t overwhelmed by a therapeutic long laundry list and end up doing nothing? (Are there any tasks you have found to be generally more effective outside session?) [36:30]<\/li>\n<li>[How to Stop Anyone Smoking] A smoking client is worried that they can&#8217;t be hypnotised as they have been told previously by another practitioner that they cannot relax. Apart from pacing and leading (&#8220;I don&#8217;t want you to relax yet. And you really don&#8217;t need to relax anymore than..etc&#8221;), have you found any induction, or components of induction, more useful than others to assist someone like this moving into a focused and absorbed state? [43:50]<\/li>\n<li>[General Question] I remember reading somewhere that psychedelic drugs may increase suggestibility during hypnosis. Obviously there is very limited research on the topic, but I was wondering what your thoughts were on this, and how this may work on a neurological level. [53:43]<\/li>\n<li>[Uncommon Hypnotherapy] I&#8217;ve noticed that some colleagues use headphones and microphones on themselves and their clients when doing the hypnosis part of their therapy; do you ever use this or have any perspective on the pros and cons of using this kind of equipment? [59:46]<\/li>\n<li>[General Question] How to effectively treat manipulative clients and stop them from sabotaging the sessions and continually attempting to control session outcomes? [01:05:35]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 16 March questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 16 March 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-111\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-4-16th-March-2017.mp3?_=111\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-4-16th-March-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-4-16th-March-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-4-16th-March-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">24 February 2017<\/h4>\n<p>Mark and Joe recorded this extra session to answer some of the questions they didn&#8217;t have time to answer on the 16 February 2017 call.<\/p>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 24 February 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-24-february-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 24 February 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Stop Anyone Smoking] I have a client who is coming in to stop smoking and after chatting with her on the phone, she is ready now to stop smoking but her motivation is just financial and nothing to do with health. She has been smoking for 27 years, 30 a day. How would you approach this one please? [01:05]<\/li>\n<li>[Rewind Technique] In the Rewind Technique, feeling is considered more important than thoughts. So how does brain is connected more to feeling than thoughts in the process of healing? [12:00]<\/li>\n<li>[Conversational Reframing] How do you reframe to a person that is an alcoholic and can\u2019t see what they are doing and say &#8220;I have it under control&#8221;, and yet it is affecting their relationships because they feel insecure and feel that it the only way they can have fun. [17:28]<\/li>\n<li>[General Question] I was wondering if you had any insights as to how Joe Griffin landed on the fundamental human emotional needs? Since you know quite a bit about the topic, any information would be great. [33:30]<\/li>\n<li>[Rewind Technique] As I\u2019m just in the beginning of Rewind Course Session 2, I feel more comfortable counting down from 10 to 0 while stepping down the stairs than counting up from 0 to 10 count in progressive relaxation. Would you kindly share some thoughts on these possibilities? [43:00]<\/li>\n<li>[Rewind Technique] It will be highly valuable to know how the Rewind Technique works on allergic reactions, which are commonly present in our society. [45:25]<\/li>\n<li>[General Question] My step daughter is immersed in a nightmare situation with her 5 year old son who suffers from a very rare genetic condition that presents itself with regular seizure clusters. He has suffered since 8 months old when he was first hospitalized for 3 months and since has had regular hospital admissions and for the last 6 months, he has been hospitalized on a weekly basis. Conventional epilepsy drugs do not work, only large doses of intravenous steroids suppress the seizures with all the side effects. She is desperate to find a solution for her son and is permanently extremely anxious as he is at risk of dying with each cluster of seizures. I have worked with her when we can, often having to cancel our planned sessions due to the hospital admissions. I have done the rewind technique around her first traumatic hospital experience and future paced the inevitable on going future admissions where she is calm and deals with the experience in a knowing and calm way as she knows the protocol. (She has had a panic attack in A&amp;E previously). I have also given her tools for relaxation and anti anxiety breathing techniques, dissociation and self hypnosis techniques when she needs to. Though she is coping with the hospital admissions now, she falls apart when they are home getting on with the albeit temporary family life. She is constantly anxious and waiting for the next cluster of seizures. Her son sleeps with her and her husband, as the seizures often occur at night. She watches his every move, waiting for the next seizure. She is on constant high alert, can&#8217;t relax and doesn&#8217;t sleep properly as every move her son makes at night wakes her. How can I help her with her crippling anxiety when she is immersed so completely in this never ending situation? She also has a 2 year old, so all my advice to &#8216;make time for herself&#8217;, listen to relaxation recordings, go out for a run, do meditation etc just doesn&#8217;t happen in reality in her life. She has tried many therapies to help her through this and has always said that our hypnotherapy sessions have been the most helpful. But the benefits are just not long lasting because she has to keep living in this desperate situation, over and over. Any other ideas will be gratefully received. [50:55]<\/li>\n<li>[Uncommon Hypnotherapy] I get the NLP stuff about presuppositions etc &#8211; my question is more about how does one get from knowing what &#8220;the client needs&#8221; in terms of getting a message across to actually delivering the same without a script. For instance, did you start out by writing something out and practising or &#8230; I find myself having some idea of what it is the client needs and then I get too much into my head and it all loses its lustre so to speak and my delivery is not always as smooth as I would like it to be. [01:00:35]<\/li>\n<li>[Conversational Reframing] Can you tell us some practical way to deal with a mental patient with a different cultural back ground like believing in divination, karmic influence, ritualistic, omens etc. How can we change those patterns which are deeply rooted in person&#8217;s traditional background? In other words, how can we as therapists deal with such an outcome in future? [01:07:45]<\/li>\n<li>[General Question] I&#8217;m just about to do videos to submit for part 3 of the Human Givens Diploma. I&#8217;m finding your videos really helpful. I&#8217;m struggling to ask the right questions to get clients to come up with a concrete goal for the session. Lots of people just want to feel better and struggle to know what that means for them. Any tips on the size\/scope of a useful therapeutic goal and how to help clients focus on what goal to work towards? [01:13:12]<\/li>\n<li>[Conversational Reframing] I&#8217;m a hypnotherapist and psychotherapist, former nurse and midwife, based in Ireland. I work as a fertility coach mostly. I&#8217;ve a new client with a needle phobia coming along on Saturday, prior to her Monday morning kidney biopsy. She&#8217;s been referred by a happy client of mine. Thing is she&#8217;s been treated by two other therapists and the phobia is worse than ever. I&#8217;d appreciate your advice, please! [01:22:54]<\/li>\n<li>[How to Stop Anyone Smoking] How to stop extreme compulsions with smoking. I am a 40 a day smoker up until 2 days ago&#8230; and I can be grand for months until a really strong feeling comes over me to smoke &#8211; and I&#8217;m sad before I even start to smoke as I know its inevitable fact that I will smoke. My head drives me insane until the second drag of the fag! [01:27:15]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 24 February 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 24 February 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-112\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-Extra-24th-Feb-2017.mp3?_=112\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-Extra-24th-Feb-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-Extra-24th-Feb-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-Extra-24th-Feb-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">16 February 2017<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 16 February 2017 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-16-february-2017-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 16 February 2017 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Precision Hypnosis] What do you do to help a person get over a lover that has left them? [01:00]<\/li>\n<li>[Conversational Reframing] I am looking for your therapeutic stories. Where can I find them? [<em>Note, this eBook (and the audio version) is part of the <a href=\"http:\/\/www.unk.com\/blog\/conversational-reframing-course\/\" target=\"_blank\" rel=\"noopener noreferrer\">Conversational Reframing course<\/a> &#8211; if you are taking that course you will find a link on the course home page at number 4 &#8220;Therapeutic Reframing through story, anecdote and metaphor&#8221;<\/em>] [10:03]<\/li>\n<li>[How to Lift Depression Fast] My client is depressed that his mother has completely ignored him. She is a bipolar patient and has abused him until he fought back when he turned 15. I am not sure I can use the Rewind Technique to help him? [12:03]<\/li>\n<li>[General Question] I have been practising as a Hypnotherapist for 7 years now and have just started working with a child for the first time. She has come to see me to try and resolve her picky eating. Could you please suggest some techniques that work particularly well with children? She is 7 years old. So far we have had two sessions in which I have done EFT. She responded very well and we have identified that the idea of eating most things makes her throat constrict and her heart race, and that it has been like this ever since she can remember. The EFT helped us to establish this, but not be able to move beyond it. Any advice would be greatly appreciated! [21:00]<\/li>\n<li>[Conversational Reframing] Can you suggest a way for me to help a 26 year old male client to stop taking cocaine when out socialising? He meets up with friends in the pub and drinks a substantial amount of alcohol, to the end of the night he continues to party by taking cocaine. He really wants to stop this habit because he is worried it will eventually jeopardise his career and health. So far I have used the smoking cessation scripts adapted to the use of cocaine to encourage detachment. However my concern is the amount of alcohol he drinks before he takes the cocaine depleting his willpower and self belief in overcoming the habit. He does not want to give up drinking socially. I have suggested he cuts back drinking for a while so our work is more effective although I suspect this is going to be difficult for him. Any other suggestions would be appreciated. [29:12]<\/li>\n<li>[Conversational Reframing] In the East, especially India and Tibet, the concept of mind is broadly explain out of the context n function of brain. This makes difficult to relate problem of mind with brain, so there seems a gap of connection between the two. Would you kindly throw some light in broader understanding of mind and brain relation in the context of psychotherapy! [40:00]<\/li>\n<li>[General Question] I need your advice on a client that is a leading cardiologist who is miserable doing what she does, even though she is very highly regarded in her field. Through our work together she has already reduced her workload considerably from being at two hospitals to currently working at just one, but she is not ready to take the next step and leave the current hospital and just change direction. This job provides the financial security she needs to look after her two children but even more than that she feels that she really does not know what she would really love to do. Through various hypnosis sessions (journey to essence, wise one within, theatre of the soul and even parts therapy) she has been unable to find her true purpose and connect with her authentic self to find these answers. Can you offer any advice? [44:32]<\/li>\n<li>[General Question] I have just started working with a 12 year old girl who had a lot of difficulty communicating in our first session. I had to ask a lot of questions to get information from her and with great difficulty she started opening up through the session. Her mother left the family two years ago (went to Brazil and then Spain) and has not returned and took her brother with her whom she misses very much. She is very disappointed with and angry at her mother and there seems a lot of baggage (collected over the years against mom) that I would like to help her with. She has never spoken to anyone about these emotions and I really hope she can trust me to start this process of letting go of these harmful emotions which are holding her back. Since she loves games (and came into the session playing a game on her mobile phone and told me that one day wants to create online games) I asked her what it would be like to create her own game of life (how she would like her life to be, who would be the characters etc..) she really liked this idea and we started this with a small visualization exercise of what that would be like. I would like to help her gain more confidence and also help her to be able to start this very important process of letting go of these emotions she has held against her mother (also as a younger kid she was a victim of bullying). [50:30]<\/li>\n<li>[Rewind Technique] Is it possible to use this technique on yourself? Can I create a recording? Looking forward to your thoughts. [55:30]<\/li>\n<li>[General Question] My question relates to general time management in sessions. I seem to continually find it difficult to keep sessions to a suitable time frame and often find some sessions even go for three (3) hours&#8230; sometimes even longer! I consider my sessions to be basically &#8216;double sessions&#8217; anyway, and offer that to my clients, saying they will run for 1.5 to 2 hours anyway. But, it&#8217;s rare to not go over, sometimes, way over. One of the main problems seems to be clients who have LOTS to say and stories to tell and keeping them on track. Waiting to find a space to interrupt them can be difficult &amp; can even sometimes feel intrusive. I&#8217;ve tried a few of the usual &#8220;strategies&#8221; &#8211; But, hope you might have some advice please, as I&#8217;m sure I can&#8217;t be the only one dealing with this issue. [57:55]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 16 February 2017 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 16 February 2017 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-113\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-16th-Feb-2017.mp3?_=113\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-16th-Feb-2017.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-16th-Feb-2017.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-3-16th-Feb-2017.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">8 December 2016<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 8 December 2016 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-8-december-2016-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 8 December 2016 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[Precision Hypnosis] I have a client with OCD and Tourettes. His symptoms include checking, compulsive hair pulling, head shaking, facial tics, coughing and grunting. He is particularly distressed by the head shaking as this causes soreness and headaches and he fears inducing brain damage. He explains that the head shaking feels like something he is doing to punish himself. Whilst he can resist it, the urge to do so is very strong. How would you work with this client and what specific language patterns might be helpful? [02:22]<\/li>\n<li>[How to Lift Depression Fast] If someone is already on trycyclic antidepressants and Zopiclone sleeping tablets and as consequence isn&#8217;t getting balanced sleep is waking with very anxious energy and is not able focus on basic needs dosent find 7-11 breathing helpful. Is there anything that can help balance sleep pattern and reduce daytime anxiety? [12:30]<\/li>\n<li>[General Question] My clients tend to always fall asleep &#8211; I do ask for signs that can still hear me like the lift of a finger and mostly they do but sometimes they go beyond that and start snoring!! why does this happen and how do I stop it happening? [20:00]<\/li>\n<li>[How to Stop Anyone Smoking] Do you have many ideas about how the material can be converted to fit someone with a cocaine addiction? I am thinking if there are some more appropriate metaphors etc? [28:10]<\/li>\n<li>[How to Lift Depression Fast] What do we do to help clients suffering deep anxiety, sadness, unhappiness, depression, but has difficult to apply the principles we provide for them, as well difficult to be hypnotized? [44:10]<\/li>\n<li>[How to Stop Anyone Smoking] In the course you talked about putting 2-3 different metaphors into one session, could you giuve a quick overview of how to do that effectively without putting in every single one of the 10 scripts from the course into one session? [52:20]<\/li>\n<li>[General Question] Have you got any suggestions on working with a client who has had a traumatic theft recently (a substantial amount of money taken from bank account)? [57:24]<\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 8 December 2016 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 8 December 2016 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-114\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-2-8th-Dec-2016.mp3?_=114\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-2-8th-Dec-2016.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-2-8th-Dec-2016.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"https:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-2-8th-Dec-2016.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n<h4 class=\"m_b20\">3 November 2016<\/h4>\n<div class=\"clear\"><\/div>\n<div class=\"grey_section\">\n<p class=\"m_t0\">View the questions asked on this call by clicking or tapping or tapping &#8220;See 3 November 2016 questions&#8221; below.<\/p>\n<div class=\"read-transcript\">\n<div class=\"shortcode-toggle toggle-see-3-november-2016-questions closed default border\"><h4 class=\"toggle-trigger\"><a href=\"#\">See 3 November 2016 questions<\/a><\/h4>\n<div class=\"toggle-content\"><\/p>\n<ol>\n<li>[How to Stop Anyone Smoking] There is a lot of information said to the client when they are not formally in hypnosis. Any recommendations on how to memorize all that material? Or how to make it easier to recall it during the session? I can make an outline to refer to, but that won&#8217;t solve my problem. [02:04]<\/li>\n<li>[Rewind Technique] In the Rewind Technique, the seed of problem does not seem to have been eliminated completely as it is just done rewound and not deleted. So, would you kindly make this point clear. How does one or two sessions of the Rewind Technique make traumatic experience completely insignificant to our cognitive mind on past incidents? [11:13]<\/li>\n<li><span style=\"font-weight: 400;\">[Rewind Technique] Can the Rewind Technique help people with an extreme hearing sensitivity like tinnitus without any specific pathological reason? [17:35]<\/span><\/li>\n<li><span style=\"font-weight: 400;\">[General Question] I&#8217;ve just completed a diploma in hypnotherapy that is recognised by the GHR but I feel this is only the beginning of the journey and there is a lot more to learn. I&#8217;m a member of Uncommon Practitioners TV which I find really useful however I&#8217;m still nervous about starting to see clients myself. Do you have any tips for a newly qualified hypnotherapist on how to get started? [19:30]<\/span><\/li>\n<li>[Rewind Technique] I have two questions. 1) Because Rewind is taking some time to become known in the states, I was wondering if you knew of any Rewind friendly organizations in the States that are willing to partner with Rewind practitioners here? 2) In the future, will it be practical for you to do a Skype based practical exam to test a student&#8217;s use of, and skill with, the Technique? This way, you can mail out a more official certification that organizations will honor more than the online certificate. [25:00]<\/li>\n<li>[How to Stop Anyone Smoking] I have a 30 a day smoker with whom I have done one session. She has a slight hearing issue and her first language is not English. I have a second session with her in a week. She found it hard to properly relax as she was trying to listen to what I was saying and said at the end that there were some things that she didn&#8217;t understand. Would appreciate your thoughts on how to ensure that the hypnosis is as effective as it can be. [27:24]<\/li>\n<li><span style=\"font-weight: 400;\">[Rewind Technique] I worked with a lady overcoming the trauma of her husband&#8217;s death from cancer. She had specifically researched the technique so she didn&#8217;t have to talk about it. In the first session we rewound the whole 3 month timeframe as she could not identify specific periods. On follow up she said that she still felt as though she was there so I have done another session where I asked her to identify specific times within that time and there were 3. I&#8217;m awaiting feedback from her on how she is doing. What is your approach in these types of situation? [32:46]<\/span><\/li>\n<li><span style=\"font-weight: 400;\">[How to Lift Depression Fast] If I may, I have a two part question: My FIRST goes to the the more formal hypnotic part of a session &#8211; Apart from the relaxing of the nervous system and mental rehearsals, with someone severely depressed, (perhaps presenting with a multiplicity of co-morbidities such as alcohol abuse, gambling, breaking down of a relationship etc,, and so rigidly focussed with a stable attributional style that during the interview stage any reframes, scaling attempts, exception questions to break up the black and white thinking, etc all seem to bounce off an invisible shield), what would be other components in hypnosis you would almost definitely use to get some movement from that first session? (Wow, that was convoluted &#8211; here&#8217;s hoping it makes some kinda sense &amp; doesn&#8217;t drive you into panic &amp; overwhelm! :-) ) And the SECOND question is on tasking: I understand that tasking should be negotiated and not onerous, but do you have any tips for increasing the likelihood that a client will engage with these outside of sessions? (And please comment on how valuable you find tasking as part of the process) [37:34]<\/span><\/li>\n<li><span style=\"font-weight: 400;\">[Uncommon Hypnotherapy] Have you personally had success with any Misophonia clients? If so what has worked well? Research suggest people with ADHD may use dopamine less efficiently than people who don\u2019t have ADHD. Indeed many medications for treating ADHD work by increasing dopamine and stimulating focus. What are the therapy implications of this? [51:30]<\/span><\/li>\n<li><span style=\"font-weight: 400;\">[Uncommon Practitioners TV] I&#8217;m a newly qualified hypnotherapist. During our training and in my reading, there is a lot of emphasis on inductions, deepening etc which you don&#8217;t seem to bother with in any formal style (which I like). Any comment on this for me please?\u00a0 [57:32]<\/span><\/li>\n<li><span style=\"font-weight: 400;\">[General Question] You&#8217;ve taught us how to use hypnosis to help people deal with their emotions. Is there a way to use hypnosis to help people tune into their emotions? I find that some people have difficulty recognizing their emotions and generally dismiss the value of emotions. [01:06:35]<\/span><\/li>\n<\/ol>\n<p><\/div><!--\/.toggle-content-->\n<input type=\"hidden\" name=\"title_open\" value=\"See 3 November 2016 questions\" \/><input type=\"hidden\" name=\"title_closed\" value=\"See 3 November 2016 questions\" \/><\/div><!--\/.shortcode-toggle-->\n<p>&nbsp;<\/p>\n<\/div>\n<audio class=\"wp-audio-shortcode\" id=\"audio-9096-115\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-1-3rd-Nov-2016.mp3?_=115\" \/><a href=\"\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-1-3rd-Nov-2016.mp3\">\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-1-3rd-Nov-2016.mp3<\/a><\/audio>\n<p>&nbsp;<\/p>\n<p>You can use the player above and listen online but if you would rather listen elsewhere, <a href=\"http:\/\/www.unk.com\/u\/download\/uncommon-practitioners\/audio\/Uncommon-Practitioners-Monthly-QA-1-3rd-Nov-2016.mp3\" target=\"_blank\" rel=\"noopener noreferrer\" download=\"\">click here to download it<\/a> (you may need to right-click the link and Save As or tap and hold).<\/p>\n<\/div>\n<hr \/>\n","protected":false},"excerpt":{"rendered":"<p>This is where you&#8217;ll find an archive of all the previous Uncommon Practitioner Q&amp;A session recordings (the most recent one is at the top). You&#8217;ll also see a list of the questions submitted for the call.\u00a0 At the beginning of each question you&#8217;ll see the category that was selected when it was submitted, and we&#8217;ve [&hellip;]<\/p>\n","protected":false},"author":350,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[3],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Question and Answer Session with Mark<\/title>\n<meta name=\"description\" content=\"The idea is that you ask me any questions about the course, the material, or even a client.\" \/>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"kirstin.asher\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"483 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.unk.com\/u\/courses\/monthly-qa-archive\/\",\"url\":\"https:\/\/www.unk.com\/u\/courses\/monthly-qa-archive\/\",\"name\":\"Question and Answer Session with Mark\",\"isPartOf\":{\"@id\":\"https:\/\/www.unk.com\/u\/#website\"},\"datePublished\":\"2016-11-01T16:17:49+00:00\",\"dateModified\":\"2026-04-23T12:23:36+00:00\",\"author\":{\"@id\":\"https:\/\/www.unk.com\/u\/#\/schema\/person\/05b2e7171fa38517fcbc6141abf66119\"},\"description\":\"The idea is that you ask me any questions about the course, the material, or even a client.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.unk.com\/u\/courses\/monthly-qa-archive\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.unk.com\/u\/courses\/monthly-qa-archive\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.unk.com\/u\/courses\/monthly-qa-archive\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.unk.com\/u\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Monthly Question &#038; 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