{"id":6027,"date":"2015-06-05T02:03:11","date_gmt":"2015-06-05T08:03:11","guid":{"rendered":"http:\/\/www.unk.com\/blog\/?p=6027"},"modified":"2024-05-02T08:05:51","modified_gmt":"2024-05-02T14:05:51","slug":"practitioner-in-focus-richard-lamb","status":"publish","type":"post","link":"https:\/\/www.unk.com\/blog\/practitioner-in-focus-richard-lamb\/","title":{"rendered":"Richard Lamb, Hypnotherapist &#8211; Practitioner in Focus"},"content":{"rendered":"<p><strong>What sort of therapy practitioner are you?<\/strong><\/p>\n<p>I prefer to combine different approaches, to be flexible. My own life path so far has been distinctly non-linear, and that reflects my approach. So I combine practical, goal-focused life coaching, alongside hypnotherapy and NLP. If a client&#8217;s &#8216;model of the world&#8217; includes a spiritual perspective, then we&#8217;ll explore that too to facilitate positive change.<\/p>\n<p>I&#8217;ve discovered a great shift within myself over recent years, and I&#8217;m taking that shift forward to study psychosynthesis to build into my practice. Next steps are to explore the &#8216;transpersonal&#8217; counselling aspects of therapeutic work, so I&#8217;m researching psychosynthesis trainers across the UK right now.<\/p>\n<p><a href=\"http:\/\/www.hypnosisdownloads.com\/blog\/learn-hypnosis-competition-winners\">Read about Richard&#8217;s &#8216;non-linear&#8217; life path in his winning entry story in our &#8216;How Hypnosis Helped Me&#8217; competition.<\/a><\/p>\n<p><strong>Where do you live?<\/strong><\/p>\n<p>Sherwood, a relatively leafy part of Nottingham. Sherwood&#8217;s quite a diverse community, from artic drivers to artists.<\/p>\n<p><strong>How long have you been practicing?<\/strong><\/p>\n<p>Nearly 3 years now.<\/p>\n<p><strong>Do you see clients from home or in a clinic?<\/strong><\/p>\n<p>From a couple of clinics in Nottingham.<\/p>\n\n<p><strong>What problems\/issues do you treat most frequently?<\/strong><\/p>\n<p>Stress and anxiety, which after further exploring tends to be anchored in a general sense overwhelm and meaninglessness. The society we&#8217;re members of doesn&#8217;t seem to value self-knowledge, so facilitating a detached, compassionate space for clients to explore what they truly value, as opposed to living by others&#8217; values by unconscious default, seems to deliver the greatest, long-lasting benefits.<\/p>\n<p><strong>What are your biggest frustrations running your practice?<\/strong><\/p>\n<p>Getting going so working long days, and getting the word out on my offerings. I&#8217;m aiming to drop the full-time job so I can focus on developing the practice (which includes further training), so getting enough clients to support that goal is a primary focus right now.<\/p>\n<p><strong>What do you find hardest about your daily work?<\/strong><\/p>\n<p>Developing and implementing a compelling marketing strategy; it&#8217;s taking up a lot of time right now, though it is fun to explore how I can best reach out to people in need of change.<\/p>\n<p>Although the IT job can be high-pressured, there is an inner &#8216;knowing&#8217; with the therapy and coaching work, which isn&#8217;t actually &#8216;hard&#8217;, is more like entering a &#8216;zone of flow&#8217;, and the more I trust myself, the more relaxed I feel, and so greater the sense of knowing that I&#8217;m &#8216;doing the right thing&#8217; by holding a space for people to heal and grow&#8230; and yes, I&#8217;m an old hippy ;{) I&#8217;m a naturally empathic person, so setting and maintaining healthy personal boundaries helps me be detached, objective, and firm (and direct when appropriate), yet compassionate.<\/p>\n<p><strong>Do you find your professional body supportive and helpful? Do they help you create connections with fellow therapists?<\/strong><\/p>\n<p>I haven&#8217;t found the CNHC or ANLP helpful so far, though that&#8217;s as much a reflection of my not investigating how they might help.<\/p>\n<p><strong>How do you balance work and life? Stress management\/avoiding burnout&#8230;<\/strong><\/p>\n<p>I find taking time to exercise (that good ol&#8217; mind-body connection) to be immensely helpful and knowing when to just stop, be still, and quiet the mind to help immensely. Time with friends<\/p>\n<p><strong>What frustrates you most about the way mental health is dealt with in your country?<\/strong><\/p>\n<p>The knee-jerk reaction of GPs to dispense medication as a quick fix. I admit that a quick fix can help stabilise a condition like depression, though meds do not address underlying root causes. I&#8217;ve found that adopting a &#8216;human givens&#8217; approach when coaching clients, where our fundamental needs are met, is a pathway to recovery.<\/p>\n<p><strong>Can you tell us about your most uplifting experience treating a recent client? (anonymously, of course!)<\/strong><\/p>\n<p>A client, now in his early 50s, experienced severe depression since he was 13. He&#8217;s now clear of his medication, living an active life, doing what he loves and free from depression. Another fellow managed to overcome a pretty chronic cocaine habit, and he&#8217;s been clear for 6 months. They both light me up inside :{)<\/p>\n<p>Click here to read more about Richard&#8217;s work.<\/p>\n<p><img loading=\"lazy\" title=\"Richard's Therapy Room\" src=\"\/blog\/wp-content\/uploads\/2015\/05\/Richards-therapy-room.jpg\" alt=\"Enable images to view the Richard's therapy room\" width=\"350\" height=\"197\" \/><\/p>\n<p><em>Pictured above<\/em>: Richard&#8217;s therapy room.<\/p>\n<p><a href=\"https:\/\/my.leadpages.net\/leadbox\/143ca1b73f72a2%3A9447f8ae5\/5761830160957440\/\" target=\"_blank\" rel=\"noopener\">If you would like to be our next Practitioner in Focus, click here and let us know!<\/a><script src=\"\/\/my.leadpages.net\/leadbox-694.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;The more I trust myself, the more relaxed I feel, and so greater the sense of knowing that I&#8217;m &#8216;doing the right thing&#8217; by holding a space for people to heal and grow&#8230; and yes, I&#8217;m an old hippy.&#8221;<\/p>\n","protected":false},"author":2,"featured_media":6025,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"categories":[21],"tags":[30],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Richard Lamb, Hypnotherapist - Practitioner in Focus<\/title>\n<meta name=\"description\" content=\"&quot;The more I trust myself, the more relaxed I feel, and so greater the sense of knowing that I&#039;m &#039;doing the right thing&#039; 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