{"id":19298,"date":"2022-09-02T00:00:08","date_gmt":"2022-09-02T06:00:08","guid":{"rendered":"https:\/\/www.unk.com\/blog\/?post_type=podcast&#038;p=19298"},"modified":"2024-03-13T12:34:43","modified_gmt":"2024-03-13T18:34:43","slug":"105-why-are-so-many-people-depressed","status":"publish","type":"podcast","link":"https:\/\/www.unk.com\/blog\/podcast\/105-why-are-so-many-people-depressed\/","title":{"rendered":"Why Are So Many People Depressed?: Podcast 105"},"content":{"rendered":"<p>This podcast is the narrated version of my article <a href=\"https:\/\/www.unk.com\/blog\/why-has-depression-become-so-much-more-prevalent\/\"><em>Why are so many people depressed?<\/em><\/a>.<\/p>\n<p>We asked our Uncommon Practitioners this question on our Facebook page and the response was fantastic with many wise words shared. Rather than one answer being the &#8216;right one&#8217; or the only one, I see your informed replies as vital parts of a whole &#8216;mosaic&#8217; of possible depression causes.<\/p>\n<p><strong>In this episode I talk about:<\/strong><\/p>\n<ul>\n<li>Cause 1: Disconnected Communities<\/li>\n<li>Cause 2: Materialism<\/li>\n<li>Cause 3: Unrealistic Expectations<\/li>\n<li>Cause 4: Diet<\/li>\n<\/ul>\n<p><strong>Or watch this episode of the podcast on video below:<\/strong><\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/NLw-eqOMCqs\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><strong>References\/Notes:<\/strong><\/p>\n<ol class=\"notes\">\n<li>David O. Antonuccio and William G. Danton, University of Nevada School of Medicine and Reno Veterans Affairs Medical Center Garland Y. DeNelsky, Cleveland Clinic Foundation: &#8220;Psychotherapy the best medicine&#8221;, and their meta-analysis of over 100,000 pieces of research into the causes, consequences, and best treatments for clinical depression, conducted 1978-1993.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>We asked our Uncommon Practitioners this question on our Facebook page and the response was fantastic with many wise words shared. Rather than one answer being the &#8216;right one&#8217; or the only one, I see your informed replies as vital parts of a whole &#8216;mosaic&#8217; of possible depression causes.<\/p>\n","protected":false},"author":5,"featured_media":21194,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2022\/04\/105-why-are-so-many-people-depressed.mp3","cover_image":"","cover_image_id":"","duration":"5:38","filesize":"2.95M","date_recorded":"2022-04-05 04:10:42","explicit":"","block":"","itunes_episode_number":"105","itunes_title":"Why are so many people depressed?","itunes_season_number":"","itunes_episode_type":"full","filesize_raw":""},"tags":[],"series":[],"acf":[],"episode_featured_image":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2024\/03\/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png","episode_player_image":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2024\/03\/Clear-Thinking-Out-Loud.png","download_link":"https:\/\/www.unk.com\/blog\/podcast-download\/19298\/105-why-are-so-many-people-depressed.mp3","player_link":"https:\/\/www.unk.com\/blog\/podcast-player\/19298\/105-why-are-so-many-people-depressed.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-19298-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/blog\/podcast-player\/19298\/105-why-are-so-many-people-depressed.mp3?_=1\" \/><a href=\"https:\/\/www.unk.com\/blog\/podcast-player\/19298\/105-why-are-so-many-people-depressed.mp3\">https:\/\/www.unk.com\/blog\/podcast-player\/19298\/105-why-are-so-many-people-depressed.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/4V0bCOutSeZSOQD6KmzFai","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/www.unk.com\/blog\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"0buJThrMSX\"><a href=\"https:\/\/www.unk.com\/blog\/podcast\/105-why-are-so-many-people-depressed\/\">Why Are So Many People Depressed?: Podcast 105<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.unk.com\/blog\/podcast\/105-why-are-so-many-people-depressed\/embed\/#?secret=0buJThrMSX\" width=\"500\" height=\"350\" title=\"&#8220;Why Are So Many People Depressed?: Podcast 105&#8221; &#8212; Mark Tyrrell&#039;s Therapy Skills\" data-secret=\"0buJThrMSX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! 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