{"id":16147,"date":"2019-09-21T12:02:25","date_gmt":"2019-09-21T18:02:25","guid":{"rendered":"https:\/\/www.unk.com\/blog\/?post_type=podcast&#038;p=16147"},"modified":"2024-03-13T13:19:04","modified_gmt":"2024-03-13T19:19:04","slug":"031-ptsd-treatment-without-reliving-the-trauma","status":"publish","type":"podcast","link":"https:\/\/www.unk.com\/blog\/podcast\/031-ptsd-treatment-without-reliving-the-trauma\/","title":{"rendered":"PTSD Treatment Without Reliving the Trauma: Podcast 031"},"content":{"rendered":"<p>This podcast is the narrated version of my article <a href=\"https:\/\/www.unk.com\/blog\/no-need-to-relive-the-trauma\/\"><em>Why There&#8217;s No Need to Relive the Trauma All Over Again<\/em><\/a>.<\/p>\n<p>&#8220;My father murdered my mother. Right in front of me and my brother. The police came and took my dad away and eventually he was put in a secure psychiatric hospital. After that, me and John went to live with our grandparents. That&#8217;s when the real trouble started.&#8221;<\/p>\n<p><strong>In this episode I talk about:<\/strong><\/p>\n<ul>\n<li>When talking makes things worse<\/li>\n<li>Back into hell<\/li>\n<li>Exorcising haunted minds<\/li>\n<li>How your memories are made<\/li>\n<li>PTSD \u2013 the memories that won&#8217;t fade<\/li>\n<li>Healing haunted minds<\/li>\n<li>Resurrected hypnosis and tapping<\/li>\n<li>Be kind, rewind<\/li>\n<li>The upshot for June<\/li>\n<li>A new life<\/li>\n<li>Confronting demons<\/li>\n<\/ul>\n<p><strong>Or watch this episode of the podcast on video below:<\/strong><\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/m4I2lJ6JBIo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><strong>References\/Notes:<\/strong><\/p>\n<ol class=\"notes\">\n<li><a href=\"http:\/\/www.noreentehrani.com\/information-about-us\/noreen-tehrani.html\" target=\"_blank\" rel=\"noopener noreferrer\">Noreen Tehrani<\/a>.<\/li>\n<li>Rose S, Bisson J, Churchill R, Wessely S. <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12076399\" target=\"_blank\" rel=\"noopener noreferrer\">Psychological debriefing for preventing post traumatic stress disorder (PTSD)<\/a>. Cochrane Database Syst Rev. 2002;(2):CD000560.<\/li>\n<li>Wilson, J.P and Keane, T.M (1997) Assessing Psychological Trauma and PTSD. The Guilford Press.<\/li>\n<li>Joe Griffin and Ivan Tyrrell (2003) Human Givens: A new approach to emotional health and clear thinking. HG Publishing. (p282)<\/li>\n<li>Shapiro, F. and Forrest, M.S. (1997) EMDR. Basic Books.<\/li>\n<li>Dr D C Muss (1991) &#8220;A new technique for treating Posttraumatic Stress Disorder&#8221;. British Journal of Clinical Psychology,1991, 30, 91-92.<\/li>\n<li><a href=\"http:\/\/www.hgi.org.uk\/archive\/rewind-technique.htm\" target=\"_blank\" rel=\"noopener noreferrer\">The &#8216;rewind&#8217; technique<\/a>.<\/li>\n<li><a href=\"http:\/\/www.uncommon-knowledge.co.uk\/phobias.html\" target=\"_blank\" rel=\"noopener noreferrer\">Phobias<\/a>.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;My father murdered my mother. Right in front of me and my brother. The police came and took my dad away and eventually he was put in a secure psychiatric hospital. After that, me and John went to live with our grandparents. That&#8217;s when the real trouble started.&#8221;<\/p>\n","protected":false},"author":2,"featured_media":21194,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2019\/08\/31-Why-Theres-No-Need-to-Relive-the-Trauma-All-Over-Again.mp3","cover_image":"","cover_image_id":"","duration":"19.02","filesize":"8.98M","date_recorded":"2019-09-21 12:02:25","explicit":"","block":"","itunes_episode_number":"031","itunes_title":"Why There's No Need to Relive the Trauma All Over Again","itunes_season_number":"","itunes_episode_type":"full","filesize_raw":"9422732"},"tags":[],"series":[],"acf":[],"episode_featured_image":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2024\/03\/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png","episode_player_image":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2024\/03\/Clear-Thinking-Out-Loud.png","download_link":"https:\/\/www.unk.com\/blog\/podcast-download\/16147\/031-ptsd-treatment-without-reliving-the-trauma.mp3","player_link":"https:\/\/www.unk.com\/blog\/podcast-player\/16147\/031-ptsd-treatment-without-reliving-the-trauma.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-16147-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/blog\/podcast-player\/16147\/031-ptsd-treatment-without-reliving-the-trauma.mp3?_=1\" \/><a href=\"https:\/\/www.unk.com\/blog\/podcast-player\/16147\/031-ptsd-treatment-without-reliving-the-trauma.mp3\">https:\/\/www.unk.com\/blog\/podcast-player\/16147\/031-ptsd-treatment-without-reliving-the-trauma.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/4V0bCOutSeZSOQD6KmzFai","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/www.unk.com\/blog\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"IIj88U2erV\"><a href=\"https:\/\/www.unk.com\/blog\/podcast\/031-ptsd-treatment-without-reliving-the-trauma\/\">PTSD Treatment Without Reliving the Trauma: Podcast 031<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.unk.com\/blog\/podcast\/031-ptsd-treatment-without-reliving-the-trauma\/embed\/#?secret=IIj88U2erV\" width=\"500\" height=\"350\" title=\"&#8220;PTSD Treatment Without Reliving the Trauma: Podcast 031&#8221; &#8212; Mark Tyrrell&#039;s Therapy Skills\" data-secret=\"IIj88U2erV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! 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