{"id":15146,"date":"2019-04-04T04:01:05","date_gmt":"2019-04-04T10:01:05","guid":{"rendered":"https:\/\/www.unk.com\/blog\/?post_type=podcast&#038;p=15146"},"modified":"2024-03-13T13:26:09","modified_gmt":"2024-03-13T19:26:09","slug":"006-treating-ocd","status":"publish","type":"podcast","link":"https:\/\/www.unk.com\/blog\/podcast\/006-treating-ocd\/","title":{"rendered":"How to Treat OCD: Podcast 006"},"content":{"rendered":"<p>This podcast is the narrated version of my article <a href=\"https:\/\/www.unk.com\/blog\/4-great-therapy-techniques-for-ocd-2\/\"><em>4 Great Therapy Techniques For Treating OCD<\/em><\/a>.<\/p>\n<p><strong>In this episode I talk about:<\/strong><\/p>\n<ul>\n<li>How OCD can be seen as an attempt to stave off anxiety<\/li>\n<li>Why I use the Rewind Technique and why detraumatisation helps OCD<\/li>\n<li>Why it&#8217;s important to separate OCD from core identity<\/li>\n<li>How to interrupt the patterns that drive OCD<\/li>\n<li>How to use therapeutic hypnosis to fight the &#8216;hypnosis of OCD&#8217;<\/li>\n<\/ul>\n<p><strong>Or watch this episode of the podcast on video below:<\/strong><\/p>\n<div class=\"video-container\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/x0iN8_vqsM0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/div>\n<p><strong>References\/Notes:<\/strong><\/p>\n<ol class=\"notes\">\n<li>Andrew Luescher, director of Purdue\u2019s Animal Behavior Clinic and one of about 30 board certified animal behaviourists in the USA, estimates that 2 percent of the dog population has canine compulsive disorder. Dogs with the condition often display compulsive behaviours such as tail chasing, snapping the air, licking excessively, chewing with an empty mouth and barking monotonously without any change in volume or intonation.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>4 principles and techniques for treating Obsessive-Compulsive Disorder in your clients.<\/p>\n","protected":false},"author":2,"featured_media":21194,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"episode_type":"audio","audio_file":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2019\/04\/06-4-Great-Therapy-Techniques-For-Treating-OCD.mp3","cover_image":"","cover_image_id":"","duration":"7.42","filesize":"5.19M","date_recorded":"2019-04-04 04:01:05","explicit":"","block":"","itunes_episode_number":"006","itunes_title":"4 Great Therapy Techniques For Treating OCD","itunes_season_number":"","itunes_episode_type":"full","filesize_raw":"5447830"},"tags":[],"series":[],"acf":[],"episode_featured_image":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2024\/03\/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png","episode_player_image":"https:\/\/www.unk.com\/blog\/wp-content\/uploads\/2024\/03\/Clear-Thinking-Out-Loud.png","download_link":"https:\/\/www.unk.com\/blog\/podcast-download\/15146\/006-treating-ocd.mp3","player_link":"https:\/\/www.unk.com\/blog\/podcast-player\/15146\/006-treating-ocd.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-15146-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/www.unk.com\/blog\/podcast-player\/15146\/006-treating-ocd.mp3?_=1\" \/><a href=\"https:\/\/www.unk.com\/blog\/podcast-player\/15146\/006-treating-ocd.mp3\">https:\/\/www.unk.com\/blog\/podcast-player\/15146\/006-treating-ocd.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/4V0bCOutSeZSOQD6KmzFai","label":"Spotify","class":"spotify","icon":"spotify.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"}},"rssFeedUrl":"https:\/\/www.unk.com\/blog\/feed\/podcast","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"CVGhDCbXTC\"><a href=\"https:\/\/www.unk.com\/blog\/podcast\/006-treating-ocd\/\">How to Treat OCD: Podcast 006<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.unk.com\/blog\/podcast\/006-treating-ocd\/embed\/#?secret=CVGhDCbXTC\" width=\"500\" height=\"350\" title=\"&#8220;How to Treat OCD: Podcast 006&#8221; &#8212; Mark Tyrrell&#039;s Therapy Skills\" data-secret=\"CVGhDCbXTC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! 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