As a therapist the rewind technique is invaluable to my work. It is not just the fact that it is quick and effective but the gentleness of the therapy is wonderful. I have used it to help clients move on from devastating, sometimes horrific, past events which have plagued them for years, e.g cases of child abuse. Without the rewind technique, therapy would be much longer and more difficult. On a personal level the rewind gave me my life back. I had suffered with PTSD for over 3 years as a result of an horrific labour. I lived with constant fear, became depressed and avoided social situations and anything to do with babies. Following one rewind session the fear had gone, the cloud of depression had lifted and I felt like I could fly! It was an amazing feeling. The best thing about it was knowing that I could never go back to feeling that awful way again.
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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