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Stephen Pinsent

In my work with veteran military clients, I very often discover self-esteem issues that are born out of unrealistic expectations of them by others or themselves. The content of the course helps me to challenge or reinforce certain ways of thinking based on whether they are healthy or not. Many of my clients carry unhealthy self-references that contribute to deep feelings of shame and inadequacy. This is often because they have been strongly encouraged to expect good results regardless of the obstacles. There is often considerable hindsight bias that makes what they believe faulty and harmful.

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Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

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