If you want to understand depression and help yourself or others experiencing it, then this is the course for you. A refreshing look at the subject which draws upon evidence-based practice and robust research with well-produced and up-to-date resources/PDFs.
I’m able to help my clients understand the cycle of depression and where antidepressants fit within a treatment plan (or not as in many of my clients’ experiences). Providing information about the purpose of sleeping and dreaming and REM sleep has helped clients recognise why they feel the way they feel, particularly showing that I understand their complete exhaustion in the morning. They feel so relieved that I ‘get it’ where they have not felt understood or listened to by their GP or MH professional.
I’ve had some great feedback from clients who report that their sleep has improved and they have more energy to do the things they used to enjoy. Also, quite a few have demanded a meds review from their GP (some have never had one in over 20 years of taking the same antidepressant – and they are still depressed!). When I see clients for a follow up session, they say how ‘it all makes sense now’ which I feel very privileged to have helped them gain this understanding.
Practical, sensitive, and friendly – you won’t be disappointed! Loved every second of the course and found the customer service excellent.
