Wow… what to say first. I suppose thank you! I’ve done this course over the period of a week and what a week it has been. Here is just the tip of my iceberg:
(1) I never realised what level of physical and mental stress I was operating at daily until I started to go deeper into a self-hypnosis practice (four days so far… feeling very good)
(2) I was previously helping a friend with PTSD to sleep as she was incredibly sensitive to distractions during the night (neighbours, snoring, things in the house that go bump [or creak])… but on a nightly basis. Thanks to this course and the confidence to expand my boundaries, I gave her a metaphorical story about a cute cat being terrified of the mailman, feeling bangs through the floor and sounds from outside… and then there was an wise owl on the windowsill saying “What are you doing?” and… well not enough space for the rest of the story, but needless to say it’s had amazing effect so far: three restful nights sleep with no assistance.
(3) This course has opened my eyes to self-improvement in a new way… where you really get to say, who do I want to be? how do I want to react? For me, I’m starting by choosing to connect to people I’ve too easily disconnected from, and designing the habits that keep me in touch with them out of genuine interest and care.
And just to top it off, my sense of humour flows quicker and I’m finding my creative mind is giving me new ways to look at things I’ve already experienced, things I’ve yet to experience in the physical form, and even things I’m experiencing in the face of strong emotion.
So, thank you Mark, thank you Roger and the excellent team you’re working with… this is an excellent course, even for the non-practitioner. I would strongly recommend this course to anyone who was focused on delivering therapeutic results safely and effectively.
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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