Back to Top

Get my free therapy techniques in your email inbox every week - click here.

Emotional Needs for Challenge: Podcast 137

Subscribe using your favourite podcast platform by hitting one of the icons below:

Applepodcasts BadgeSpotify BadgeTunein BadgeYoutube BadgeRSS Badge

This podcast is the narrated version of my article The Dark Side of Your Emotional Needs – Challenge.

What can a lack of meaningful creative challenge do to people? Part seven in this series explores the detrimental effects of this unfulfilled need.

In this episode I talk about:

  • Are you a high or low gainer?
  • Does overstimulation lead to boredom?
  • The siren call of the unmet need
  • Rationalizing, justifying and lying to ourselves
  • Imagination: a tool for self-harm?
  • Mayhem and murder for kicks

Or watch this episode of the podcast on video below:

References/Notes:

  1. See Howard, P. J., Ph.D., The owner’s manual for the brain. pp. 25–26, 726. GA: Bard Press, 1994, 2000. See also Eysenck, H. J., The biological basis of personality. Springfield, IL: Thomas, 1967.
  2. See Carr, N., The shallows: What the internet is doing to our brains. NY: W. W. Norton & Company, 2010.
  3. https://www.cmu.edu/dietrich/sds/docs/loewenstein/BoredUSA.pdf
  4. http://journals.sagepub.com/doi/abs/10.2466/pr0.1992.70.3.688
  5. See: https://www.hgi.org.uk/useful-information/schizophrenia-and-psychosis
  6. http://www.bbc.co.uk/news/magazine-24444431
  7. https://ijmhs.biomedcentral.com/articles/10.1186/1752-4458-8-53
  8. Alfred Hitchcock’s (almost) one-take 1948 movie ‘Rope’ was based on the Leopold and Loeb case. See also https://en.wikipedia.org/wiki/Leopold_and_Loeb
  9. http://courtnewsuk.co.uk/joanna-dennehy-killing-for-kicks/
  10. https://www.mirror.co.uk/news/world-news/piers-morgan-face-face-mass-11529260
  11. See Solzhenitsyn, A., The Gulag Archipelago. Paris, France: Éditions du Seuil, 1973.

Subscribe to Mark Tyrrell's Therapy and Counselling Tips Podcast

Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.

Listen & Subscribe to Clear Thinking Out Loud here

New Ways of Seeing Ebook

FREE Reframing Book! Just subscribe to my therapy techniques newsletter below.

Download my book on reframing, "New Ways of Seeing", when you subscribe for free email updates

Click to subscribe free now

Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

You can get my book FREE when you subscribe to my therapy techniques newsletter. Click here to subscribe free now.

You can also get my articles on YouTube, find me on Instagram, Amazon, Twitter, and Facebook.