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Reframe Negative Bias: Podcast 135

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This podcast is the narrated version of my article 3 Simple Ways To Reframe Your Client’s Negative Bias.

Depression gets us using a strictly negative bias. Under its baleful influence, anything ‘good’ that happens is interpreted as simply the ‘exception that proves the negative rule’. Here’s how to reframe that toxic outlook.

In this episode I talk about:

  • Life through a lens
  • How to describe confirmation bias
  • Reframing Planet of the Apes
  • Why you can restore faith in humanity reviving homework

Or watch this episode of the podcast on video below:

References/Notes:

  1. See The Eternal Child: How Evolution Has Made Children of Us All by Clive Bromhall

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Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

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