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Emotional Needs for Mind and Body: Podcast 129

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This podcast is the narrated version of my article The Dark Side of Your Emotional Needs – Mind and Body.

The connection between the body and mind mean mental and physical health cannot be disentangled, especially with it comes to meeting our Primal Human Needs.

In this episode I talk about:

  • What do you say to the Devil when you meet him in the subway?
  • Not to sleep perchance to dream
  • Our amazing intertwinement
  • Consider: what your relationships are with?
  • Intolerable side effects
  • Listen and you will hear
  • Human beings are not robots

Or watch this episode of the podcast on video below:

References/Notes:

  1. https://en.wikipedia.org/wiki/Uruguayan_Air_Force_Flight_571#Cannibalism
  2. http://journals.sagepub.com/doi/abs/10.2466/pms.1989.68.3.787, http://onlinelibrary.wiley.com/doi/10.1111/j.1749-6632.1962.tb50101.x/full
  3. Nemeroff, C. B. (1998) The neurobiology of depression. Scientific American, 278, 6, 28–35.
  4. https://www.sciencedaily.com/releases/2012/04/120402162546.htm
  5. In one study (https://www.sciencedirect.com/science/article/pii/000291499290605X) conducted at Stanford Medical School, heart patients were asked to recall times when they had been angry. Although, according to the patients, the anger they felt on recalling the events was only half as strong as it had been during the original experience, their hearts started pumping, on average, 5% less efficiently. Cardiologists view a 7% drop in pumping efficiency as serious enough to cause a heart attack. See also https://link.springer.com/article/10.1023/A:1005596208324
  6. http://www.pnas.org/content/108/15/6270.long
  7. http://journals.plos.org/plosone/article?id=10.1371/journal.pone.0013309
  8. https://www.medicalnewstoday.com/articles/233278.php
  9. http://journals.sagepub.com/doi/abs/10.1177/0265407505056438
  10. https://www.nature.com/articles/s41598-017-05649-7
  11. https://www.ncbi.nlm.nih.gov/pubmed/22895382
  12. https://www.sciencedirect.com/science/article/pii/S0163834317300476?via%3Dihub
  13. https://www.sciencedirect.com/science/article/pii/S0272494409000838?via%3Dihub
  14. http://psycnet.apa.org/doiLanding?doi=10.1037%2Fhea0000068

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Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

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