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Transcending Labels: Podcast 096

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This podcast is the narrated version of my article 3 Therapy Techniques That Help Your Clients Transcend Their Labels.

It appeared that Kennedy had himself fundamentally flagged as having alcoholism rather than as having conquered alcoholism.

In this episode I talk about:

  • Where is the real you in all of this?
  • Tip One: Frame the condition as a behaviour or temporary current state
  • Tip Two: Refer to ‘it’ not ‘you’
  • Tip Three: Look at life beyond the label

Or watch this episode of the podcast on video below:

References/Notes:

  1. See: S. Carson, E. J. Langer, and A. Flodr, ‘Remission vs. cure: the effects of labels on health and well-being’ (awaiting publication).
  2. See: Sarit Ahavah Golub, ‘Optimism, Pessimism, and HIV Risk Behavior: Motivation or Rationalization?’ Harvard University, 2004 (PhD dissertation).

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Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

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