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This podcast is the narrated version of my article How to Create a Healthy and Effective Therapeutic Relationship.
It was a tragedy, but I didn’t know it at first. In the long-shadowed gloom of a winter evening, Mary painted the painful picture of what had happened to her husband Dave…
In this episode I talk about:
- Don’t just do no harm
- What is a ‘therapeutic relationship’?
- Don’t get stuck on therapy mode
- Take them on a practice run
- Make the most of the ‘Golden Hour’
- Do give them hope
- Don’t let therapy fossilize
- Don’t become a replacement for real-life needs
- To sum up
Or watch this episode of the podcast on video below:
References/Notes:
- https://www.univadis.co.uk/viewarticle/depression-online-insomnia-program-reduces-symptoms-369990
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4172306/
- https://www.theguardian.com/lifeandstyle/2015/jul/03/why-cbt-is-falling-out-of-favour-oliver-burkeman
- This is a great short YouTube film on placebo: https://www.youtube.com/watch?v=yfRVCaA5o18
- https://news.liverpool.ac.uk/2013/10/17/dwelling-on-negative-events-biggest-cause-of-stress/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4414423/
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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