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Relationship Insecurity: Podcast 045

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This podcast is the narrated version of my article 7 Powerful Ways To Help Your Client Overcome Relationship Insecurity.

You and I know that a healthy, loving, secure and mutually respectful relationship shelters us from life’s storms and gives us solace, stimulation and support. Healthy relationships are good for us.

In this episode I talk about:

  • Insecurity damages and can even destroy relationships
  • Remind them what’s really going on by being careful what you say
  • Help them know what’s real
  • Help your client relax
  • Help your client quit ‘mind reading’
  • Focus on the differences
  • Help them avoid ‘the certainty trap’ and trust properly
  • Help them spread the risk

Or watch this episode of the podcast on video below:

References/Notes:

  1. Braithwaite, S. R., Delevi, R. and Fincham, F. D. (2010), Romantic relationships and the physical and mental health of college students. Personal Relationships, 17: 1-12. doi: 10.1111/j.1475-6811.2010.01248.x

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Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

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