This podcast is the narrated version of my article Deconstructing Double Binds.
Clients can find themselves in catch-22, no-win, psychological double binds which seem impossible to escape. A vigilant practitioner will spot these and help create new options that the client hadn’t considered, thereby dissolving the double bind.
In this episode I talk about:
- How double binds glue emotional problems in place
- Why you need to look for the pay-off
- How changing one part of the pattern can change everything
Or watch this episode of the podcast on video below:
Subscribe to Mark Tyrrell's Therapy and Counselling Tips Podcast
Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.