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This podcast is the narrated version of my article Deconstructing Double Binds.
Clients can find themselves in catch-22, no-win, psychological double binds which seem impossible to escape. A vigilant practitioner will spot these and help create new options that the client hadn’t considered, thereby dissolving the double bind.
In this episode I talk about:
- How double binds glue emotional problems in place
- Why you need to look for the pay-off
- How changing one part of the pattern can change everything
Or watch this episode of the podcast on video below:
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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