This podcast is the narrated version of my article How to Reframe the 5 Most Common Physical Depression Symptoms.
Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here’s how to reframe the 5 most common physical symptoms of depression.
In this episode I talk about:
- Why it’s important to address depression’s physical symptoms
- Sleep problems
- Loss of sex drive
- Poor immunity
- Appetite disruption
Or watch this episode of the podcast on video below:
Subscribe to Mark Tyrrell's Therapy and Counselling Tips Podcast
Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.