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Reframing Depression Symptoms: Podcast 021

Reframing Depression Symptoms: Podcast 021

00:00 / 10.21

This podcast is the narrated version of my article How to Reframe the 5 Most Common Physical Depression Symptoms.

Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here’s how to reframe the 5 most common physical symptoms of depression.

In this episode I talk about:

  • Why it’s important to address depression’s physical symptoms
  • Sleep problems
  • Pain
  • Loss of sex drive
  • Poor immunity
  • Appetite disruption

Or watch this episode of the podcast on video below:

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Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

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