This podcast is the narrated version of my article 3 Reframing Techniques to Improve Your Therapeutic Success Rate.
In this episode I talk about:
- Why all effective therapy involves reframing
- Why I don’t argue, and what I do instead
- Why I think it’s essential to remember that reframes are more than just ‘cognitive’
- How I open the ‘attention gates’ before delivering a reframe and why this helps
Or watch this episode of the podcast on video below:
Subscribe to Mark Tyrrell's Therapy and Counselling Tips Podcast
Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.