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This podcast is the narrated version of my article 5 Tips for Treating Inferiority Complex.
In this episode I talk about:
- What it means to never feeling good enough
- The anatomy of the inferiority complex
- How our World helps us feel inadequate
- The danger of peeking at the lives of others
- Dealing with emotional memories that support inferiority complex
- Dropping the mime in life
- Getting specific about the problem and goals
- Daring to be different, to be you
- Watching out for hidden Utopian assumptions
Or watch this episode of the podcast on video below:
References/Notes:
- http://www.gla.ac.uk/news/archiveofnews/2015/september/headline_419871_en.htm
- http://online.liebertpub.com/doi/abs/10.1089/cpb.2006.9.584
Subscribe to Mark Tyrrell's Therapy and Counselling Tips Podcast
Twice a week, Mark reads one of his therapy tips articles and occasionally discusses psychology-related topics.