It’s not just how you’re trained that counts, but who you are and how you’ve lived. Even if you can’t put those qualities in a tight box.
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If you are a therapist or coach of any persuasion; counsellor, psychotherapist, hypnotherapist, life coach, bodyworker, in fact anyone who works in the helping professions, you will glean valuable, actionable ideas, tips and techniques from Clear Thinking, my free therapy techniques newsletter.
Five of My Favourite Quotes
We can all be trained to nod wisely at pseudo-profundity, or to spot diamonds in the dirt but miss their value. Here I present some quotes and explore whether they might actually have practical value for us beyond some mechanical buzz of “Oh, that’s so true!”
Research Roundup 8: Teen Stress, Cultural Engagement for Depression, Humour in Marriage, Mindfulness for Anxiety, and Restorative Hypnosis
A look at recent research that explores the many ways humans can feel better.
3 Relationship-Reinforcing CBT Techniques for Jealousy
Thought and imagination disorders tend to produce and maintain the behavioural clusters associated with jealousy, such as over monitoring, constant reassurance seeking, angry outbursts, and attempts to control what the partner does. So with all this in mind, here a few approaches we can use with our jealous clients.