A cancer diagnosis can cause PTSD, and poor social skills can be physically harmful. These issues and more are explored in this look at recent research.
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If you are a therapist or coach of any persuasion; counsellor, psychotherapist, hypnotherapist, life coach, bodyworker, in fact anyone who works in the helping professions, you will glean valuable, actionable ideas, tips and techniques from Clear Thinking, my free therapy techniques newsletter.
Two Vital CBT Techniques I Always Use for DepressionContinue reading »
Help free your clients from unhelpful depressive thought patterns by working with their unconscious and conscious minds.
The Dark Side of Your Emotional Needs – ConnectionContinue reading »
Part five in the series explores our innate human desire for a sense of community and how it can work against us.
Research Roundup 3: Writing Away Worries, Sleep Deprivation for Depression, and MoreContinue reading »
Did you know your brain registers familiar faces, even if you don’t? A peek at five psychological studies and their relationships to everyday life.