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If you are a therapist or coach of any persuasion; counsellor, psychotherapist, hypnotherapist, life coach, bodyworker, in fact anyone who works in the helping professions, you will glean valuable, actionable ideas, tips and techniques from Clear Thinking, my free therapy techniques newsletter.

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  • Working With the Avoidant Client

    I’m not one for labelling people. Therapy should, I feel, help clients transcend their labels. But I think looking at some people through the frame of personality disorders can be useful, as long as we don’t fall into the trap of not seeing the unique individual behind the label. In this piece I’ll focus on […]

  • Treating the Client Who is Codependent in Their Relationship

    Clients in codependent relationships often don’t seek help for the codependency itself. And, after all, if both are happy to continue as they are, then who are we to disturb their pathology? But if one partner is effectively being pushed into an early grave by the other through drink, drugs, or unhealthy food, then it […]

  • 10 Challenging Psychotherapy Clients

    Here I want to address 10 types of clients that I’ve found to be the most ‘difficult’. I offer, too, pointers for helping you deal with such clients.

  • Research Roundup 16

    Reality flows and merges, and yet we fragment it into separate bits. This is useful sometimes, but we lose a sense of wholeness when we only approach knowledge that way. In this occasional series I take five recent psychological studies and attempt to see how they might fit into the bigger pattern of what it […]

  • A 12-Point Client Relationship Checklist

    We tend to be happier if we have someone who we love and who, in turn, we feel loves us deeply. So when relationships go wrong, it can sometimes feel overwhelmingly threatening. As the song has it, “Ain’t no sunshine when she’s gone.” Here I want to offer a list of 12 questions that I […]

  • When Happy Fantasy Meets Hard Reality

    Many of us have sometimes dreamed of fame, riches, perhaps even the words we might use during an award acceptance speech to display how simultaneously amazing yet humble we are. These kinds of fantasies may not be that uncommon and may not cause too much harm in and of themselves. But overwhelmingly seeking fame purely […]

  • How to Handle Hindsight Bias

    Many of our decisions are based on past experiences. So how we view the past, what we amplify and what we minimize, will impact at least some of our decisions and perceptions. And depressed people have been found to view the past in particular ways. Ways that hurt them in the present.

  • How Do You Help a Client When Their Mother Denies They Were Sexually Abused?

    What do you do when a client feels betrayed by a parent who denies knowledge of, disbelieves, or even has no interest in, their adult child’s account of having been sexually abused? This was a question on a recent Uncommon Practitioners Q&A call. And you can listen to the segment and my reply here.

  • 3 Behavioural Ways to Help Your Lonely Clients

    Ongoing loneliness tends to produce a sense of lost meaning. We need to feel life is meaningful, and deep relationships are a – perhaps the – vital way many people create and enjoy meaning in their lives. We all have a need for human contact, to give and receive attention. And, like any need, its […]

  • 3 Vital Reasons to Use Hypnosis in Psychotherapy

    Whenever anyone asks me why I use hypnosis in psychotherapy, I feel like a swimmer being asked why he feels the need to get into water to swim. There’s a variety of positive reasons to introduce clinical hypnosis into your practice.