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		<title>Clear Thinking Out Loud</title>
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		<link>https://www.unk.com/blog/</link>
		<description>Mark Tyrrell is a therapist and trainer, and co-founder of Uncommon Knowledge.

His interest in psychological treatment began in the late 1980s while working in a secure psychiatric hospital. He has worked as a therapist and trainer since 1995, specialising in brief, solution focused therapy.

His approach focuses on what actually works in the therapy room, rather than theory for its own sake.

In this podcast, Mark shares practical insights, techniques, and perspectives drawn from real therapeutic experience, designed for therapists, counsellors and anyone interested in effective psychological change.</description>
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		<language>en-US</language>
		<copyright>© 2026 Uncommon Knowledge</copyright>
		<itunes:subtitle>Uncommon Practitioners Therapy and Counselling Skills</itunes:subtitle>
		<itunes:author>Mark Tyrrell</itunes:author>
		<itunes:type>episodic</itunes:type>
		<itunes:summary>Mark Tyrrell is a therapist and trainer, and co-founder of Uncommon Knowledge.

His interest in psychological treatment began in the late 1980s while working in a secure psychiatric hospital. He has worked as a therapist and trainer since 1995, specialising in brief, solution focused therapy.

His approach focuses on what actually works in the therapy room, rather than theory for its own sake.

In this podcast, Mark shares practical insights, techniques, and perspectives drawn from real therapeutic experience, designed for therapists, counsellors and anyone interested in effective psychological change.</itunes:summary>
		<itunes:owner>
			<itunes:name>Mark Tyrrell</itunes:name>
			<itunes:email>support@unk.com</itunes:email>
		</itunes:owner>
		<itunes:explicit>clean</itunes:explicit>
		<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud.png"></itunes:image>
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				<title>Clear Thinking Out Loud</title>
				<link>https://www.unk.com/blog/</link>
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		<itunes:category text="Health &amp; Fitness">
		</itunes:category>
		<itunes:category text="Education">
									<itunes:category text="Courses"></itunes:category>
							</itunes:category>
		<podcast:locked owner="support@unk.com">yes</podcast:locked>
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<item>
	<title>Emotional Needs for Challenge: Podcast 137</title>
	<link>https://www.unk.com/blog/podcast/137-the-dark-side-of-your-emotional-needs-challenge/</link>
	<pubDate>Wed, 07 Feb 2024 07:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20613</guid>
	<description><![CDATA[What can a lack of meaningful creative challenge do to people? Part seven in this series explores the detrimental effects of this unfulfilled need.]]></description>
	<itunes:subtitle><![CDATA[What can a lack of meaningful creative challenge do to people? Part seven in this series explores the detrimental effects of this unfulfilled need.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs - Challenge]]></itunes:title>
	<itunes:episode>137</itunes:episode>
	<content:encoded><![CDATA[What can a lack of meaningful creative challenge do to people? Part seven in this series explores the detrimental effects of this unfulfilled need.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20613/137-the-dark-side-of-your-emotional-needs-challenge.mp3" length="8353819" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What can a lack of meaningful creative challenge do to people? Part seven in this series explores the detrimental effects of this unfulfilled need.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Emotional Needs for Challenge: Podcast 137</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:36</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[What can a lack of meaningful creative challenge do to people? Part seven in this series explores the detrimental effects of this unfulfilled need.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Upside of Addiction: Podcast 136</title>
	<link>https://www.unk.com/blog/podcast/136-the-upside-of-addiction/</link>
	<pubDate>Fri, 02 Feb 2024 07:00:46 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20611</guid>
	<description><![CDATA[Find out how addiction REALLY happens and why hypnosis is the tool to get rid of it.]]></description>
	<itunes:subtitle><![CDATA[Find out how addiction REALLY happens and why hypnosis is the tool to get rid of it.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Upside of Addiction]]></itunes:title>
	<itunes:episode>136</itunes:episode>
	<content:encoded><![CDATA[Find out how addiction REALLY happens and why hypnosis is the tool to get rid of it.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20611/136-the-upside-of-addiction.mp3" length="3405541" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Find out how addiction REALLY happens and why hypnosis is the tool to get rid of it.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Upside of Addiction: Podcast 136</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:18</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Find out how addiction REALLY happens and why hypnosis is the tool to get rid of it.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reframe Negative Bias: Podcast 135</title>
	<link>https://www.unk.com/blog/podcast/135-3-simple-ways-to-reframe-your-clients-negative-bias/</link>
	<pubDate>Wed, 31 Jan 2024 07:13:30 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20609</guid>
	<description><![CDATA[Depression gets us using a strictly negative bias. Under its baleful influence, anything &#8216;good&#8217; that happens is interpreted as simply the &#8216;exception that proves the negative rule&#8217;. Here&#8217;s how to reframe that toxic outlook.]]></description>
	<itunes:subtitle><![CDATA[Depression gets us using a strictly negative bias. Under its baleful influence, anything &#8216;good&#8217; that happens is interpreted as simply the &#8216;exception that proves the negative rule&#8217;. Here&#8217;s how to reframe that toxic outlook.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Simple Ways To Reframe Your Client's Negative Bias]]></itunes:title>
	<itunes:episode>135</itunes:episode>
	<content:encoded><![CDATA[Depression gets us using a strictly negative bias. Under its baleful influence, anything &#8216;good&#8217; that happens is interpreted as simply the &#8216;exception that proves the negative rule&#8217;. Here&#8217;s how to reframe that toxic outlook.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20609/135-3-simple-ways-to-reframe-your-clients-negative-bias.mp3" length="4260767" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Depression gets us using a strictly negative bias. Under its baleful influence, anything &#8216;good&#8217; that happens is interpreted as simply the &#8216;exception that proves the negative rule&#8217;. Here&#8217;s how to reframe that toxic outlook.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Reframe Negative Bias: Podcast 135</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:05</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Depression gets us using a strictly negative bias. Under its baleful influence, anything &#8216;good&#8217; that happens is interpreted as simply the &#8216;exception that proves the negative rule&#8217;. Here&#8217;s how to reframe that toxic outlook.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Help First Timers: Podcast 134</title>
	<link>https://www.unk.com/blog/podcast/128-how-to-help-first-timers-relax-about-hypnosis/</link>
	<pubDate>Sun, 28 Jan 2024 07:00:43 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20582</guid>
	<description><![CDATA[Have you noticed that some clients feel under pressure to &#8216;perform&#8217; or &#8216;do it right&#8217; when it comes to the hypnosis part of therapy?]]></description>
	<itunes:subtitle><![CDATA[Have you noticed that some clients feel under pressure to &#8216;perform&#8217; or &#8216;do it right&#8217; when it comes to the hypnosis part of therapy?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help First Timers Relax About Hypnosis]]></itunes:title>
	<itunes:episode>128</itunes:episode>
	<content:encoded><![CDATA[Have you noticed that some clients feel under pressure to &#8216;perform&#8217; or &#8216;do it right&#8217; when it comes to the hypnosis part of therapy?]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20582/128-how-to-help-first-timers-relax-about-hypnosis.mp3" length="3419740" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Have you noticed that some clients feel under pressure to &#8216;perform&#8217; or &#8216;do it right&#8217; when it comes to the hypnosis part of therapy?]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Help First Timers: Podcast 134</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:19</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Have you noticed that some clients feel under pressure to &#8216;perform&#8217; or &#8216;do it right&#8217; when it comes to the hypnosis part of therapy?]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dream Analysis: Podcast 133</title>
	<link>https://www.unk.com/blog/podcast/134-dream-analysis-what-is-bothering-the-unconscious-mind/</link>
	<pubDate>Wed, 24 Jan 2024 07:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20595</guid>
	<description><![CDATA[Dream analysis is often simplistic and one size fits all. Here&#8217;s a guide to why your clients dream, and ways to figure out what their unconscious mind is trying to express.]]></description>
	<itunes:subtitle><![CDATA[Dream analysis is often simplistic and one size fits all. Here&#8217;s a guide to why your clients dream, and ways to figure out what their unconscious mind is trying to express.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Dream Analysis: 3 Quick Ways To Figure Out What’s Bothering Your Client’s Unconscious Mind]]></itunes:title>
	<itunes:episode>134</itunes:episode>
	<content:encoded><![CDATA[Dream analysis is often simplistic and one size fits all. Here&#8217;s a guide to why your clients dream, and ways to figure out what their unconscious mind is trying to express.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20595/134-dream-analysis-what-is-bothering-the-unconscious-mind.mp3" length="6173163" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dream analysis is often simplistic and one size fits all. Here&#8217;s a guide to why your clients dream, and ways to figure out what their unconscious mind is trying to express.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Dream Analysis: Podcast 133</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:04</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Dream analysis is often simplistic and one size fits all. Here&#8217;s a guide to why your clients dream, and ways to figure out what their unconscious mind is trying to express.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How To Turn Therapy Goals: Podcast 132</title>
	<link>https://www.unk.com/blog/podcast/133-how-to-turn-vague-therapy-goals-into-actionable-steps/</link>
	<pubDate>Fri, 19 Jan 2024 07:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20593</guid>
	<description><![CDATA[&#8220;But this feels insurmountable!&#8221; How I break down my clients&#8217; therapy goals into easy steps.]]></description>
	<itunes:subtitle><![CDATA[&#8220;But this feels insurmountable!&#8221; How I break down my clients&#8217; therapy goals into easy steps.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How To Turn Vague Therapy Goals Into Actionable Steps]]></itunes:title>
	<itunes:episode>133</itunes:episode>
	<content:encoded><![CDATA[&#8220;But this feels insurmountable!&#8221; How I break down my clients&#8217; therapy goals into easy steps.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20593/133-how-to-turn-vague-therapy-goals-into-actionable-steps.mp3" length="4654561" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[&#8220;But this feels insurmountable!&#8221; How I break down my clients&#8217; therapy goals into easy steps.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How To Turn Therapy Goals: Podcast 132</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:54</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[&#8220;But this feels insurmountable!&#8221; How I break down my clients&#8217; therapy goals into easy steps.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How Lessons From a Conman Can Help: Podcast 131</title>
	<link>https://www.unk.com/blog/podcast/132-how-a-conman-can-help-you-believe-in-yourself-as-a-therapist/</link>
	<pubDate>Sun, 14 Jan 2024 07:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20591</guid>
	<description><![CDATA[Is &#8216;imposter syndrome&#8217; preventing you from doing your best work?]]></description>
	<itunes:subtitle><![CDATA[Is &#8216;imposter syndrome&#8217; preventing you from doing your best work?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How a Conman Can Help You Believe in Yourself as a Therapist]]></itunes:title>
	<itunes:episode>132</itunes:episode>
	<content:encoded><![CDATA[Is &#8216;imposter syndrome&#8217; preventing you from doing your best work?]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20591/132-how-a-conman-can-help-you-believe-in-yourself-as-a-therapist.mp3" length="7040175" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Is &#8216;imposter syndrome&#8217; preventing you from doing your best work?]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How Lessons From a Conman Can Help: Podcast 131</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:52</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Is &#8216;imposter syndrome&#8217; preventing you from doing your best work?]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Maximize Client Comfort Using PTSD: Podcast 130</title>
	<link>https://www.unk.com/blog/podcast/131-how-to-maximize-client-comfort-when-using-the-worlds-most-effective-ptsd-cure/</link>
	<pubDate>Thu, 11 Jan 2024 07:00:36 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20589</guid>
	<description><![CDATA[Provocative language is important when you&#8217;re treating someone with trauma. Here are three specific techniques to use when treating post-traumatic stress disorder and phobias.]]></description>
	<itunes:subtitle><![CDATA[Provocative language is important when you&#8217;re treating someone with trauma. Here are three specific techniques to use when treating post-traumatic stress disorder and phobias.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Maximize Client Comfort When Using the World's Most Effective PTSD Cure]]></itunes:title>
	<itunes:episode>131</itunes:episode>
	<content:encoded><![CDATA[Provocative language is important when you&#8217;re treating someone with trauma. Here are three specific techniques to use when treating post-traumatic stress disorder and phobias.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20589/131-how-to-maximize-client-comfort-when-using-the-worlds-most-effective-ptsd-cure.mp3" length="7607955" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Provocative language is important when you&#8217;re treating someone with trauma. Here are three specific techniques to use when treating post-traumatic stress disorder and phobias.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Maximize Client Comfort Using PTSD: Podcast 130</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:03</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Provocative language is important when you&#8217;re treating someone with trauma. Here are three specific techniques to use when treating post-traumatic stress disorder and phobias.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emotional Needs for Mind and Body: Podcast 129</title>
	<link>https://www.unk.com/blog/podcast/130-the-dark-side-of-your-emotional-needs-mind-and-body/</link>
	<pubDate>Sat, 06 Jan 2024 07:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20586</guid>
	<description><![CDATA[The connection between the body and mind mean mental and physical health cannot be disentangled, especially with it comes to meeting our Primal Human Needs.]]></description>
	<itunes:subtitle><![CDATA[The connection between the body and mind mean mental and physical health cannot be disentangled, especially with it comes to meeting our Primal Human Needs.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs - Mind and Body]]></itunes:title>
	<itunes:episode>130</itunes:episode>
	<content:encoded><![CDATA[The connection between the body and mind mean mental and physical health cannot be disentangled, especially with it comes to meeting our Primal Human Needs.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20586/130-the-dark-side-of-your-emotional-needs-mind-and-body.mp3" length="8014753" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The connection between the body and mind mean mental and physical health cannot be disentangled, especially with it comes to meeting our Primal Human Needs.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud.png</url>
		<title>Emotional Needs for Mind and Body: Podcast 129</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:54</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The connection between the body and mind mean mental and physical health cannot be disentangled, especially with it comes to meeting our Primal Human Needs.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Help Smokers: Podcast 128</title>
	<link>https://www.unk.com/blog/podcast/129-how-to-help-smokers-escape-their-doomed-romance-with-cigarettes/</link>
	<pubDate>Wed, 03 Jan 2024 07:00:33 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20584</guid>
	<description><![CDATA[Why understanding Stockholm syndrome can help you help smokers quit.]]></description>
	<itunes:subtitle><![CDATA[Why understanding Stockholm syndrome can help you help smokers quit.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help Smokers Escape Their Doomed Romance with Cigarettes]]></itunes:title>
	<itunes:episode>129</itunes:episode>
	<content:encoded><![CDATA[Why understanding Stockholm syndrome can help you help smokers quit.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20584/129-how-to-help-smokers-escape-their-doomed-romance-with-cigarettes.mp3" length="5907943" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why understanding Stockholm syndrome can help you help smokers quit.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Help Smokers: Podcast 128</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:31</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Why understanding Stockholm syndrome can help you help smokers quit.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Help Client Through a Bad Situation: Podcast 127</title>
	<link>https://www.unk.com/blog/podcast/127-how-not-to-make-a-bad-situation-worse/</link>
	<pubDate>Sun, 31 Dec 2023 07:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20580</guid>
	<description><![CDATA[Some of our clients are essentially balanced, happy, productive people when circumstances are fine. But when they&#8217;re going through a terrible time, it&#8217;s only natural that their ability to meet their needs is compromised.]]></description>
	<itunes:subtitle><![CDATA[Some of our clients are essentially balanced, happy, productive people when circumstances are fine. But when they&#8217;re going through a terrible time, it&#8217;s only natural that their ability to meet their needs is compromised.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How Not to Make a Bad Situation Worse]]></itunes:title>
	<itunes:episode>127</itunes:episode>
	<content:encoded><![CDATA[Some of our clients are essentially balanced, happy, productive people when circumstances are fine. But when they&#8217;re going through a terrible time, it&#8217;s only natural that their ability to meet their needs is compromised.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20580/127-how-not-to-make-a-bad-situation-worse.mp3" length="7075266" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Some of our clients are essentially balanced, happy, productive people when circumstances are fine. But when they&#8217;re going through a terrible time, it&#8217;s only natural that their ability to meet their needs is compromised.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Help Client Through a Bad Situation: Podcast 127</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:56</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Some of our clients are essentially balanced, happy, productive people when circumstances are fine. But when they&#8217;re going through a terrible time, it&#8217;s only natural that their ability to meet their needs is compromised.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Capture Client&#8217;s Attention: Podcast 126</title>
	<link>https://www.unk.com/blog/podcast/126-4-ways-to-capture-your-clients-attention/</link>
	<pubDate>Thu, 28 Dec 2023 07:00:29 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20578</guid>
	<description><![CDATA[Why you need to grab your client&#8217;s attention if you&#8217;re going to be able to help them and how to do so quickly.]]></description>
	<itunes:subtitle><![CDATA[Why you need to grab your client&#8217;s attention if you&#8217;re going to be able to help them and how to do so quickly.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[4 Ways to Capture Your Client's Attention]]></itunes:title>
	<itunes:episode>126</itunes:episode>
	<content:encoded><![CDATA[Why you need to grab your client&#8217;s attention if you&#8217;re going to be able to help them and how to do so quickly.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20578/126-4-ways-to-capture-your-clients-attention.mp3" length="4939270" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why you need to grab your client&#8217;s attention if you&#8217;re going to be able to help them and how to do so quickly.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Capture Client&#8217;s Attention: Podcast 126</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:29</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Why you need to grab your client&#8217;s attention if you&#8217;re going to be able to help them and how to do so quickly.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Contact Hidden Parts of The Human Mind: Podcast 125</title>
	<link>https://www.unk.com/blog/podcast/125-2-weird-ways-to-contact-hidden-parts-of-the-human-mind/</link>
	<pubDate>Sat, 23 Dec 2023 07:00:28 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20567</guid>
	<description><![CDATA[Have you heard of the &#8216;hidden observer&#8217; deep within the human mind?]]></description>
	<itunes:subtitle><![CDATA[Have you heard of the &#8216;hidden observer&#8217; deep within the human mind?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[2 Weird Ways To Contact Hidden Parts Of The Human Mind]]></itunes:title>
	<itunes:episode>125</itunes:episode>
	<content:encoded><![CDATA[Have you heard of the &#8216;hidden observer&#8217; deep within the human mind?]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20567/125-2-weird-ways-to-contact-hidden-parts-of-the-human-mind.mp3" length="5294291" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Have you heard of the &#8216;hidden observer&#8217; deep within the human mind?]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Contact Hidden Parts of The Human Mind: Podcast 125</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:14</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Have you heard of the &#8216;hidden observer&#8217; deep within the human mind?]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Overcome Limiting Beliefs: Podcast 124</title>
	<link>https://www.unk.com/blog/podcast/124-how-to-help-your-client-overcome-their-limiting-beliefs/</link>
	<pubDate>Tue, 19 Dec 2023 06:58:10 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20565</guid>
	<description><![CDATA[Artfully crafted therapeutic reframes are a wonderful way to rapidly help your clients discard limiting beliefs.]]></description>
	<itunes:subtitle><![CDATA[Artfully crafted therapeutic reframes are a wonderful way to rapidly help your clients discard limiting beliefs.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help Your Client Overcome Their Limiting Beliefs]]></itunes:title>
	<itunes:episode>124</itunes:episode>
	<content:encoded><![CDATA[Artfully crafted therapeutic reframes are a wonderful way to rapidly help your clients discard limiting beliefs.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20565/124-how-to-help-your-client-overcome-their-limiting-beliefs.mp3" length="6300761" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Artfully crafted therapeutic reframes are a wonderful way to rapidly help your clients discard limiting beliefs.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Overcome Limiting Beliefs: Podcast 124</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:20</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Artfully crafted therapeutic reframes are a wonderful way to rapidly help your clients discard limiting beliefs.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Get Clients Carry Out Therapeutic Tasks: Podcast 123</title>
	<link>https://www.unk.com/blog/podcast/123-4-techniques-for-getting-clients-to-carry-out-your-therapeutic-tasks/</link>
	<pubDate>Fri, 15 Dec 2023 06:58:08 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20563</guid>
	<description><![CDATA[The way you &#8216;package&#8217; your therapeutic task request can make all the difference. Here are four ways to improve client outcomes by being a kind taskmaster.]]></description>
	<itunes:subtitle><![CDATA[The way you &#8216;package&#8217; your therapeutic task request can make all the difference. Here are four ways to improve client outcomes by being a kind taskmaster.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[4 Techniques for Getting Clients to Carry Out Your Therapeutic Tasks]]></itunes:title>
	<itunes:episode>123</itunes:episode>
	<content:encoded><![CDATA[The way you &#8216;package&#8217; your therapeutic task request can make all the difference. Here are four ways to improve client outcomes by being a kind taskmaster.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20563/123-4-techniques-for-getting-clients-to-carry-out-your-therapeutic-tasks.mp3" length="5808692" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The way you &#8216;package&#8217; your therapeutic task request can make all the difference. Here are four ways to improve client outcomes by being a kind taskmaster.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Get Clients Carry Out Therapeutic Tasks: Podcast 123</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:18</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The way you &#8216;package&#8217; your therapeutic task request can make all the difference. Here are four ways to improve client outcomes by being a kind taskmaster.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Tips for Working with Unconscious Mind: Podcast 122</title>
	<link>https://www.unk.com/blog/podcast/122-get-faster-therapeutic-results-by-working-with-the-hidden-part-of-problems/</link>
	<pubDate>Sat, 09 Dec 2023 06:58:06 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20561</guid>
	<description><![CDATA[When we communicate hypnotically, we need to know which part &#8211; conscious or unconscious mind &#8211; we are communicating with and seeking to influence.]]></description>
	<itunes:subtitle><![CDATA[When we communicate hypnotically, we need to know which part &#8211; conscious or unconscious mind &#8211; we are communicating with and seeking to influence.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Get Faster Therapeutic Results by Working with the Hidden Part of Problems]]></itunes:title>
	<itunes:episode>122</itunes:episode>
	<content:encoded><![CDATA[When we communicate hypnotically, we need to know which part &#8211; conscious or unconscious mind &#8211; we are communicating with and seeking to influence.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20561/122-get-faster-therapeutic-results-by-working-with-the-hidden-part-of-problems.mp3" length="5149530" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When we communicate hypnotically, we need to know which part &#8211; conscious or unconscious mind &#8211; we are communicating with and seeking to influence.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Tips for Working with Unconscious Mind: Podcast 122</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:56</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When we communicate hypnotically, we need to know which part &#8211; conscious or unconscious mind &#8211; we are communicating with and seeking to influence.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Deal With a Narcissist: Podcast 121</title>
	<link>https://www.unk.com/blog/podcast/121-5-heroic-ways-to-help-your-clients-deal-with-a-narcissist/</link>
	<pubDate>Tue, 05 Dec 2023 06:54:54 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20559</guid>
	<description><![CDATA[Here are 5 tips to help you help a client who may be stuck in the web of a sociopathic narcissist (or someone with &#8216;Narcissistic Personality Disorder&#8217;).]]></description>
	<itunes:subtitle><![CDATA[Here are 5 tips to help you help a client who may be stuck in the web of a sociopathic narcissist (or someone with &#8216;Narcissistic Personality Disorder&#8217;).]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[5 Heroic Ways To Help Your Clients Deal With A Narcissist]]></itunes:title>
	<itunes:episode>121</itunes:episode>
	<content:encoded><![CDATA[Here are 5 tips to help you help a client who may be stuck in the web of a sociopathic narcissist (or someone with &#8216;Narcissistic Personality Disorder&#8217;).]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20559/121-5-heroic-ways-to-help-your-clients-deal-with-a-narcissist.mp3" length="6952609" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are 5 tips to help you help a client who may be stuck in the web of a sociopathic narcissist (or someone with &#8216;Narcissistic Personality Disorder&#8217;).]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Deal With a Narcissist: Podcast 121</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:41</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are 5 tips to help you help a client who may be stuck in the web of a sociopathic narcissist (or someone with &#8216;Narcissistic Personality Disorder&#8217;).]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emotional Needs for Control: Podcast 120</title>
	<link>https://www.unk.com/blog/podcast/120-the-dark-side-of-your-emotional-needs-control/</link>
	<pubDate>Sat, 02 Dec 2023 06:54:51 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20557</guid>
	<description><![CDATA[Part three of the series explores the need for control and how it can betray us when it is met in unhealthy ways.]]></description>
	<itunes:subtitle><![CDATA[Part three of the series explores the need for control and how it can betray us when it is met in unhealthy ways.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs - Control]]></itunes:title>
	<itunes:episode>120</itunes:episode>
	<content:encoded><![CDATA[Part three of the series explores the need for control and how it can betray us when it is met in unhealthy ways.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20557/120-the-dark-side-of-your-emotional-needs-control.mp3" length="10482123" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Part three of the series explores the need for control and how it can betray us when it is met in unhealthy ways.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Emotional Needs for Control: Podcast 120</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:02</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Part three of the series explores the need for control and how it can betray us when it is met in unhealthy ways.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>History of Psychotherapy: Podcast 119</title>
	<link>https://www.unk.com/blog/podcast/119-a-brief-history-of-psychotherapy/</link>
	<pubDate>Tue, 28 Nov 2023 14:47:32 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=20554</guid>
	<description><![CDATA[It seems that to be effective, therapists need to focus on client resources and potential solutions at least as much as pathology and causes.]]></description>
	<itunes:subtitle><![CDATA[It seems that to be effective, therapists need to focus on client resources and potential solutions at least as much as pathology and causes.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[A Brief History of Psychotherapy]]></itunes:title>
	<itunes:episode>119</itunes:episode>
	<content:encoded><![CDATA[It seems that to be effective, therapists need to focus on client resources and potential solutions at least as much as pathology and causes.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/20554/119-a-brief-history-of-psychotherapy.mp3" length="13808893" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It seems that to be effective, therapists need to focus on client resources and potential solutions at least as much as pathology and causes.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>History of Psychotherapy: Podcast 119</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:58</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[It seems that to be effective, therapists need to focus on client resources and potential solutions at least as much as pathology and causes.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why I Use Hypnosis in Psychotherapy: Podcast 118</title>
	<link>https://www.unk.com/blog/podcast/118-3-vital-reasons-to-use-hypnosis-in-psychotherapy/</link>
	<pubDate>Mon, 03 Oct 2022 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19326</guid>
	<description><![CDATA[Whenever anyone asks me why I use hypnosis in psychotherapy, I feel like a swimmer being asked why he feels the need to get into water to swim. There&#8217;s a variety of positive reasons to introduce clinical hypnosis into your practice.]]></description>
	<itunes:subtitle><![CDATA[Whenever anyone asks me why I use hypnosis in psychotherapy, I feel like a swimmer being asked why he feels the need to get into water to swim. There&#8217;s a variety of positive reasons to introduce clinical hypnosis into your practice.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Vital Reasons to Use Hypnosis in Psychotherapy]]></itunes:title>
	<itunes:episode>118</itunes:episode>
	<content:encoded><![CDATA[Whenever anyone asks me why I use hypnosis in psychotherapy, I feel like a swimmer being asked why he feels the need to get into water to swim. There&#8217;s a variety of positive reasons to introduce clinical hypnosis into your practice.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19326/118-3-vital-reasons-to-use-hypnosis-in-psychotherapy.mp3" length="7935974" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Whenever anyone asks me why I use hypnosis in psychotherapy, I feel like a swimmer being asked why he feels the need to get into water to swim. There&#8217;s a variety of positive reasons to introduce clinical hypnosis into your practice.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Why I Use Hypnosis in Psychotherapy: Podcast 118</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:43</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Whenever anyone asks me why I use hypnosis in psychotherapy, I feel like a swimmer being asked why he feels the need to get into water to swim. There&#8217;s a variety of positive reasons to introduce clinical hypnosis into your practice.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Helping Terminally Ill Clients: Podcast 117</title>
	<link>https://www.unk.com/blog/podcast/117-how-to-help-terminally-ill-clients/</link>
	<pubDate>Sat, 01 Oct 2022 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19324</guid>
	<description><![CDATA[Here are six ways you can help terminally ill clients find comfort, relaxation, and resolution.]]></description>
	<itunes:subtitle><![CDATA[Here are six ways you can help terminally ill clients find comfort, relaxation, and resolution.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help Terminally Ill Clients]]></itunes:title>
	<itunes:episode>117</itunes:episode>
	<content:encoded><![CDATA[Here are six ways you can help terminally ill clients find comfort, relaxation, and resolution.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19324/117-how-to-help-terminally-ill-clients.mp3" length="6450648" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are six ways you can help terminally ill clients find comfort, relaxation, and resolution.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Helping Terminally Ill Clients: Podcast 117</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:38</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are six ways you can help terminally ill clients find comfort, relaxation, and resolution.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Boost The Immune System With Hypnosis: Podcast 116</title>
	<link>https://www.unk.com/blog/podcast/116-hypnosis-and-the-mind-body-connection/</link>
	<pubDate>Thu, 29 Sep 2022 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19322</guid>
	<description><![CDATA[Long gone are the days when it was assumed the mind and body were separate and distinct, that the thoughts and feelings of the mind had no or little direct effect on the workings of the body.]]></description>
	<itunes:subtitle><![CDATA[Long gone are the days when it was assumed the mind and body were separate and distinct, that the thoughts and feelings of the mind had no or little direct effect on the workings of the body.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Hypnosis And The Mind-Body Connection]]></itunes:title>
	<itunes:episode>116</itunes:episode>
	<content:encoded><![CDATA[Long gone are the days when it was assumed the mind and body were separate and distinct, that the thoughts and feelings of the mind had no or little direct effect on the workings of the body.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19322/116-hypnosis-and-the-mind-body-connection.mp3" length="3952154" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Long gone are the days when it was assumed the mind and body were separate and distinct, that the thoughts and feelings of the mind had no or little direct effect on the workings of the body.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Boost The Immune System With Hypnosis: Podcast 116</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:26</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Long gone are the days when it was assumed the mind and body were separate and distinct, that the thoughts and feelings of the mind had no or little direct effect on the workings of the body.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Help Bullied Clients: Podcast 115</title>
	<link>https://www.unk.com/blog/podcast/115-3-ways-to-help-your-bullied-clients/</link>
	<pubDate>Tue, 27 Sep 2022 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19320</guid>
	<description><![CDATA[If we are to help our bullied clients, the first thing we need to understand is what exactly is happening when someone is being bullied.]]></description>
	<itunes:subtitle><![CDATA[If we are to help our bullied clients, the first thing we need to understand is what exactly is happening when someone is being bullied.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Ways to Help Your Bullied Clients]]></itunes:title>
	<itunes:episode>115</itunes:episode>
	<content:encoded><![CDATA[If we are to help our bullied clients, the first thing we need to understand is what exactly is happening when someone is being bullied.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19320/115-3-ways-to-help-your-bullied-clients.mp3" length="7922137" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If we are to help our bullied clients, the first thing we need to understand is what exactly is happening when someone is being bullied.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Help Bullied Clients: Podcast 115</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:42</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[If we are to help our bullied clients, the first thing we need to understand is what exactly is happening when someone is being bullied.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Should You Use Regression in Therapy?: Podcast 114</title>
	<link>https://www.unk.com/blog/podcast/114-should-you-use-regression-with-your-clients/</link>
	<pubDate>Sat, 24 Sep 2022 00:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19318</guid>
	<description><![CDATA[False memories can be created during regression. Here are four reasons why taking your client back to the past isn&#8217;t always the right approach.]]></description>
	<itunes:subtitle><![CDATA[False memories can be created during regression. Here are four reasons why taking your client back to the past isn&#8217;t always the right approach.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Should You Use Regression with Your Clients?]]></itunes:title>
	<itunes:episode>114</itunes:episode>
	<content:encoded><![CDATA[False memories can be created during regression. Here are four reasons why taking your client back to the past isn&#8217;t always the right approach.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19318/114-should-you-use-regression-with-your-clients.mp3" length="7166242" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[False memories can be created during regression. Here are four reasons why taking your client back to the past isn&#8217;t always the right approach.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Should You Use Regression in Therapy?: Podcast 114</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:07</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[False memories can be created during regression. Here are four reasons why taking your client back to the past isn&#8217;t always the right approach.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Encourage Post-Traumatic Growth: Podcast 113</title>
	<link>https://www.unk.com/blog/podcast/113-3-therapy-strategies-to-encourage-post-traumatic-growth-in-your-clients/</link>
	<pubDate>Thu, 22 Sep 2022 00:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19315</guid>
	<description><![CDATA[Character is built through experience &#8211; here are 3 therapy strategies which help your client reflect on what they have learnt from their troubles]]></description>
	<itunes:subtitle><![CDATA[Character is built through experience &#8211; here are 3 therapy strategies which help your client reflect on what they have learnt from their troubles]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How To Encourage Post-Traumatic Growth In Your Clients]]></itunes:title>
	<itunes:episode>113</itunes:episode>
	<content:encoded><![CDATA[Character is built through experience &#8211; here are 3 therapy strategies which help your client reflect on what they have learnt from their troubles]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19315/113-3-therapy-strategies-to-encourage-post-traumatic-growth-in-your-clients.mp3" length="6.8" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Character is built through experience &#8211; here are 3 therapy strategies which help your client reflect on what they have learnt from their troubles]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Encourage Post-Traumatic Growth: Podcast 113</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:04</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Character is built through experience &#8211; here are 3 therapy strategies which help your client reflect on what they have learnt from their troubles]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Power of Questions: Podcast 112</title>
	<link>https://www.unk.com/blog/podcast/112-the-power-of-questioning/</link>
	<pubDate>Fri, 16 Sep 2022 00:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19313</guid>
	<description><![CDATA[Questions have an amazing ability to disrupt toxic thought patterns and widen perspectives. Here are 17 really useful solution-focused questions you can use with clients.]]></description>
	<itunes:subtitle><![CDATA[Questions have an amazing ability to disrupt toxic thought patterns and widen perspectives. Here are 17 really useful solution-focused questions you can use with clients.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Power of Questions]]></itunes:title>
	<itunes:episode>112</itunes:episode>
	<content:encoded><![CDATA[Questions have an amazing ability to disrupt toxic thought patterns and widen perspectives. Here are 17 really useful solution-focused questions you can use with clients.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19313/112-the-power-of-questioning.mp3" length="11428428" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Questions have an amazing ability to disrupt toxic thought patterns and widen perspectives. Here are 17 really useful solution-focused questions you can use with clients.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Power of Questions: Podcast 112</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:00</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Questions have an amazing ability to disrupt toxic thought patterns and widen perspectives. Here are 17 really useful solution-focused questions you can use with clients.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Open Your Client&#8217;s Mind for Change: Podcast 111</title>
	<link>https://www.unk.com/blog/podcast/111-how-to-open-your-clients-mind-for-change/</link>
	<pubDate>Mon, 12 Sep 2022 00:00:58 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19311</guid>
	<description><![CDATA[How to use gossip (yes really) to help your therapy client.]]></description>
	<itunes:subtitle><![CDATA[How to use gossip (yes really) to help your therapy client.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Open Your Client's Mind for Change]]></itunes:title>
	<itunes:episode>111</itunes:episode>
	<content:encoded><![CDATA[How to use gossip (yes really) to help your therapy client.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19311/111-how-to-open-your-clients-mind-for-change.mp3" length="3004255" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How to use gossip (yes really) to help your therapy client.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Open Your Client&#8217;s Mind for Change: Podcast 111</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:27</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[How to use gossip (yes really) to help your therapy client.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Dark Side of Your Emotional Needs &#8211; Status: Podcast 110</title>
	<link>https://www.unk.com/blog/podcast/110-the-dark-side-of-your-emotional-needs-status/</link>
	<pubDate>Mon, 12 Sep 2022 00:00:32 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19309</guid>
	<description><![CDATA[Wanting to be recognized can easily morph from a need to a demanding, all-consuming greed. So why is the drive for status so strong?]]></description>
	<itunes:subtitle><![CDATA[Wanting to be recognized can easily morph from a need to a demanding, all-consuming greed. So why is the drive for status so strong?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs – Status]]></itunes:title>
	<itunes:episode>110</itunes:episode>
	<content:encoded><![CDATA[Wanting to be recognized can easily morph from a need to a demanding, all-consuming greed. So why is the drive for status so strong?]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19309/110-the-dark-side-of-your-emotional-needs-status.mp3" length="9.66" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Wanting to be recognized can easily morph from a need to a demanding, all-consuming greed. So why is the drive for status so strong?]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>The Dark Side of Your Emotional Needs &#8211; Status: Podcast 110</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:18</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Wanting to be recognized can easily morph from a need to a demanding, all-consuming greed. So why is the drive for status so strong?]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Help a Compulsive Shopper: Podcast 109</title>
	<link>https://www.unk.com/blog/podcast/109-how-to-treat-compulsive-shopping/</link>
	<pubDate>Sat, 10 Sep 2022 00:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19307</guid>
	<description><![CDATA[It&#8217;s useful to ask when the out-of-control spending began and what, if anything, changed during that time. So often a problem pattern is a sloppy and unconscious way of trying to meet a primal emotional need.]]></description>
	<itunes:subtitle><![CDATA[It&#8217;s useful to ask when the out-of-control spending began and what, if anything, changed during that time. So often a problem pattern is a sloppy and unconscious way of trying to meet a primal emotional need.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Treat Compulsive Shopping]]></itunes:title>
	<itunes:episode>109</itunes:episode>
	<content:encoded><![CDATA[It&#8217;s useful to ask when the out-of-control spending began and what, if anything, changed during that time. So often a problem pattern is a sloppy and unconscious way of trying to meet a primal emotional need.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19307/109-how-to-treat-compulsive-shopping.mp3" length="5299798" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It&#8217;s useful to ask when the out-of-control spending began and what, if anything, changed during that time. So often a problem pattern is a sloppy and unconscious way of trying to meet a primal emotional need.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Help a Compulsive Shopper: Podcast 109</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:14</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[It&#8217;s useful to ask when the out-of-control spending began and what, if anything, changed during that time. So often a problem pattern is a sloppy and unconscious way of trying to meet a primal emotional need.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Help Your Clients Sleep: Podcast 108</title>
	<link>https://www.unk.com/blog/podcast/108-3-more-techniques-for-helping-your-clients-sleep/</link>
	<pubDate>Thu, 08 Sep 2022 00:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19304</guid>
	<description><![CDATA[Regular, deep sleep is a necessity for a healthy life, so here are three more tips for treating insomnia.]]></description>
	<itunes:subtitle><![CDATA[Regular, deep sleep is a necessity for a healthy life, so here are three more tips for treating insomnia.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 More Techniques for Helping Your Clients Sleep]]></itunes:title>
	<itunes:episode>108</itunes:episode>
	<content:encoded><![CDATA[Regular, deep sleep is a necessity for a healthy life, so here are three more tips for treating insomnia.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19304/108-3-more-techniques-for-helping-your-clients-sleep.mp3" length="8.06" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Regular, deep sleep is a necessity for a healthy life, so here are three more tips for treating insomnia.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Help Your Clients Sleep: Podcast 108</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:48</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Regular, deep sleep is a necessity for a healthy life, so here are three more tips for treating insomnia.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Maximize Client Motivation in Therapy: Podcast 107</title>
	<link>https://www.unk.com/blog/podcast/107-how-to-maximize-client-motivation/</link>
	<pubDate>Wed, 07 Sep 2022 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19302</guid>
	<description><![CDATA[If client motivation is something you&#8217;ve struggled with from time to time, here are some quick tips&#8230;]]></description>
	<itunes:subtitle><![CDATA[If client motivation is something you&#8217;ve struggled with from time to time, here are some quick tips&#8230;]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How To Maximize Client Motivation (It’s All About The Words You Choose)]]></itunes:title>
	<itunes:episode>107</itunes:episode>
	<content:encoded><![CDATA[If client motivation is something you&#8217;ve struggled with from time to time, here are some quick tips&#8230;]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19302/107-how-to-maximize-client-motivation.mp3" length="2.8" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If client motivation is something you&#8217;ve struggled with from time to time, here are some quick tips&#8230;]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Maximize Client Motivation in Therapy: Podcast 107</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:19</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[If client motivation is something you&#8217;ve struggled with from time to time, here are some quick tips&#8230;]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating the Yo-Yo Dieter: Podcast 106</title>
	<link>https://www.unk.com/blog/podcast/106-treating-the-yo-yo-dieter/</link>
	<pubDate>Mon, 05 Sep 2022 00:00:21 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19300</guid>
	<description><![CDATA[Help your clients reach a stable, sustainable weight with these five techniques.]]></description>
	<itunes:subtitle><![CDATA[Help your clients reach a stable, sustainable weight with these five techniques.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Treating the Yo-Yo Dieter]]></itunes:title>
	<itunes:episode>106</itunes:episode>
	<content:encoded><![CDATA[Help your clients reach a stable, sustainable weight with these five techniques.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19300/106-treating-the-yo-yo-dieter.mp3" length="5.95" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Help your clients reach a stable, sustainable weight with these five techniques.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating the Yo-Yo Dieter: Podcast 106</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:12</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Help your clients reach a stable, sustainable weight with these five techniques.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Why Are So Many People Depressed?: Podcast 105</title>
	<link>https://www.unk.com/blog/podcast/105-why-are-so-many-people-depressed/</link>
	<pubDate>Fri, 02 Sep 2022 00:00:08 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19298</guid>
	<description><![CDATA[We asked our Uncommon Practitioners this question on our Facebook page and the response was fantastic with many wise words shared. Rather than one answer being the &#8216;right one&#8217; or the only one, I see your informed replies as vital parts of a whole &#8216;mosaic&#8217; of possible depression causes.]]></description>
	<itunes:subtitle><![CDATA[We asked our Uncommon Practitioners this question on our Facebook page and the response was fantastic with many wise words shared. Rather than one answer being the &#8216;right one&#8217; or the only one, I see your informed replies as vital parts of a w]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why are so many people depressed?]]></itunes:title>
	<itunes:episode>105</itunes:episode>
	<content:encoded><![CDATA[We asked our Uncommon Practitioners this question on our Facebook page and the response was fantastic with many wise words shared. Rather than one answer being the &#8216;right one&#8217; or the only one, I see your informed replies as vital parts of a whole &#8216;mosaic&#8217; of possible depression causes.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19298/105-why-are-so-many-people-depressed.mp3" length="2.95" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We asked our Uncommon Practitioners this question on our Facebook page and the response was fantastic with many wise words shared. Rather than one answer being the &#8216;right one&#8217; or the only one, I see your informed replies as vital parts of a whole &#8216;mosaic&#8217; of possible depression causes.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Why Are So Many People Depressed?: Podcast 105</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:38</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[We asked our Uncommon Practitioners this question on our Facebook page and the response was fantastic with many wise words shared. Rather than one answer being the &#8216;right one&#8217; or the only one, I see your informed replies as vital parts of a whole &#8216;mosaic&#8217; of possible depression causes.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Accidental Hypnosis in Therapy: Podcast 104</title>
	<link>https://www.unk.com/blog/podcast/104-are-you-accidentally-hypnotizing-your-clients/</link>
	<pubDate>Wed, 31 Aug 2022 00:00:06 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19296</guid>
	<description><![CDATA[Why I encourage all therapists to learn about hypnosis, even if they aren&#8217;t planning on delivering hypnotherapy.]]></description>
	<itunes:subtitle><![CDATA[Why I encourage all therapists to learn about hypnosis, even if they aren&#8217;t planning on delivering hypnotherapy.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Are You Accidentally Hypnotizing Your Clients?]]></itunes:title>
	<itunes:episode>104</itunes:episode>
	<content:encoded><![CDATA[Why I encourage all therapists to learn about hypnosis, even if they aren&#8217;t planning on delivering hypnotherapy.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19296/104-are-you-accidentally-hypnotizing-your-clients.mp3" length="7.03" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why I encourage all therapists to learn about hypnosis, even if they aren&#8217;t planning on delivering hypnotherapy.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Accidental Hypnosis in Therapy: Podcast 104</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:34</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Why I encourage all therapists to learn about hypnosis, even if they aren&#8217;t planning on delivering hypnotherapy.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Deal With Imposter Syndrome: Podcast 103</title>
	<link>https://www.unk.com/blog/podcast/103-stop-imposter-syndrome-sapping-self-esteem/</link>
	<pubDate>Sun, 28 Aug 2022 00:00:05 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19293</guid>
	<description><![CDATA[It sounds strange, but positive feedback and compliments can make people suffering from &#8216;imposter syndrome&#8217; feel even worse about themselves.]]></description>
	<itunes:subtitle><![CDATA[It sounds strange, but positive feedback and compliments can make people suffering from &#8216;imposter syndrome&#8217; feel even worse about themselves.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA["I Feel Like A Fake!"]]></itunes:title>
	<itunes:episode>103</itunes:episode>
	<content:encoded><![CDATA[It sounds strange, but positive feedback and compliments can make people suffering from &#8216;imposter syndrome&#8217; feel even worse about themselves.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19293/103-stop-imposter-syndrome-sapping-self-esteem.mp3" length="6.77" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It sounds strange, but positive feedback and compliments can make people suffering from &#8216;imposter syndrome&#8217; feel even worse about themselves.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Deal With Imposter Syndrome: Podcast 103</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:59</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[It sounds strange, but positive feedback and compliments can make people suffering from &#8216;imposter syndrome&#8217; feel even worse about themselves.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Increase the Power of Your Suggestions: Podcast 102</title>
	<link>https://www.unk.com/blog/podcast/102-psychology-techniques-to-get-your-client-to-really-follow-your-advice/</link>
	<pubDate>Thu, 25 Aug 2022 06:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19291</guid>
	<description><![CDATA[You may know exactly what your client needs, but how do you deliver that advice so it gets acted upon?]]></description>
	<itunes:subtitle><![CDATA[You may know exactly what your client needs, but how do you deliver that advice so it gets acted upon?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Psychology Techniques That Get Your Client To REALLY Follow Your Advice]]></itunes:title>
	<itunes:episode>102</itunes:episode>
	<content:encoded><![CDATA[You may know exactly what your client needs, but how do you deliver that advice so it gets acted upon?]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19291/102-psychology-techniques-to-get-your-client-to-really-follow-your-advice.mp3" length="2935931" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You may know exactly what your client needs, but how do you deliver that advice so it gets acted upon?]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Increase the Power of Your Suggestions: Podcast 102</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:18</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[You may know exactly what your client needs, but how do you deliver that advice so it gets acted upon?]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Paradoxical Interventions in Therapy: Podcast 101</title>
	<link>https://www.unk.com/blog/podcast/101-using-paradoxical-interventions-in-therapy/</link>
	<pubDate>Tue, 23 Aug 2022 07:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=19290</guid>
	<description><![CDATA[When you&#8217;re not getting the results you want, stop what isn&#8217;t working and try something new and unexpected. Widen the way you see the problem.]]></description>
	<itunes:subtitle><![CDATA[When you&#8217;re not getting the results you want, stop what isn&#8217;t working and try something new and unexpected. Widen the way you see the problem.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Using Paradoxical Interventions in Therapy]]></itunes:title>
	<itunes:episode>101</itunes:episode>
	<content:encoded><![CDATA[When you&#8217;re not getting the results you want, stop what isn&#8217;t working and try something new and unexpected. Widen the way you see the problem.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/19290/101-using-paradoxical-interventions-in-therapy.mp3" length="7.76" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When you&#8217;re not getting the results you want, stop what isn&#8217;t working and try something new and unexpected. Widen the way you see the problem.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Paradoxical Interventions in Therapy: Podcast 101</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:10</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When you&#8217;re not getting the results you want, stop what isn&#8217;t working and try something new and unexpected. Widen the way you see the problem.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Help Your Clients Control Their Emotions: Podcast 100</title>
	<link>https://www.unk.com/blog/podcast/100-3-ways-to-help-your-clients-control-their-emotions/</link>
	<pubDate>Sat, 09 Apr 2022 00:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18594</guid>
	<description><![CDATA[When a client is at the mercy of their own feelings, they can feel out of control. Introduce the idea of self-mastery with these techniques.]]></description>
	<itunes:subtitle><![CDATA[When a client is at the mercy of their own feelings, they can feel out of control. Introduce the idea of self-mastery with these techniques.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Ways to Help Your Clients Control Their Emotions]]></itunes:title>
	<itunes:episode>100</itunes:episode>
	<content:encoded><![CDATA[When a client is at the mercy of their own feelings, they can feel out of control. Introduce the idea of self-mastery with these techniques.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18594/100-3-ways-to-help-your-clients-control-their-emotions.mp3" length="37478344" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When a client is at the mercy of their own feelings, they can feel out of control. Introduce the idea of self-mastery with these techniques.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Help Your Clients Control Their Emotions: Podcast 100</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:35</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When a client is at the mercy of their own feelings, they can feel out of control. Introduce the idea of self-mastery with these techniques.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Resistant Clients: Podcast 099</title>
	<link>https://www.unk.com/blog/podcast/099-working-with-resistant-clients-5-more-tips/</link>
	<pubDate>Wed, 06 Apr 2022 00:00:17 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18592</guid>
	<description><![CDATA[Language and attitude is vital when helping clients transcend their self-sabotage during therapy.]]></description>
	<itunes:subtitle><![CDATA[Language and attitude is vital when helping clients transcend their self-sabotage during therapy.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Working with Resistant Clients: 5 More Tried and Tested Tips]]></itunes:title>
	<itunes:episode>099</itunes:episode>
	<content:encoded><![CDATA[Language and attitude is vital when helping clients transcend their self-sabotage during therapy.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18592/099-working-with-resistant-clients-5-more-tips.mp3" length="38.4" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Language and attitude is vital when helping clients transcend their self-sabotage during therapy.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Resistant Clients: Podcast 099</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:56</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Language and attitude is vital when helping clients transcend their self-sabotage during therapy.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Core Psychotherapy Techniques: Podcast 098</title>
	<link>https://www.unk.com/blog/podcast/098-3-core-psychotherapy-techniques-life-coaches-can-use/</link>
	<pubDate>Sat, 02 Apr 2022 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18590</guid>
	<description><![CDATA[Help clients move forward quickly with these three life coaching techniques.]]></description>
	<itunes:subtitle><![CDATA[Help clients move forward quickly with these three life coaching techniques.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Core Psychotherapy Techniques Life Coaches Can Use]]></itunes:title>
	<itunes:episode>098</itunes:episode>
	<content:encoded><![CDATA[Help clients move forward quickly with these three life coaching techniques.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18590/098-3-core-psychotherapy-techniques-life-coaches-can-use.mp3" length="23.3" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Help clients move forward quickly with these three life coaching techniques.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Core Psychotherapy Techniques: Podcast 098</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16:10</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Help clients move forward quickly with these three life coaching techniques.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emotional Needs – Meaning: Podcast 097</title>
	<link>https://www.unk.com/blog/podcast/097-the-dark-side-of-your-emotional-needs-part-nine/</link>
	<pubDate>Thu, 31 Mar 2022 00:00:57 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18588</guid>
	<description><![CDATA[When our lives feel meaningful we are energized and focused. Even suffering is made more bearable. So when the human need for meaning is met in an unhealthy way, it can wreak havoc.]]></description>
	<itunes:subtitle><![CDATA[When our lives feel meaningful we are energized and focused. Even suffering is made more bearable. So when the human need for meaning is met in an unhealthy way, it can wreak havoc.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs – Meaning]]></itunes:title>
	<itunes:episode>097</itunes:episode>
	<content:encoded><![CDATA[When our lives feel meaningful we are energized and focused. Even suffering is made more bearable. So when the human need for meaning is met in an unhealthy way, it can wreak havoc.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18588/097-the-dark-side-of-your-emotional-needs-part-nine.mp3" length="28.2" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When our lives feel meaningful we are energized and focused. Even suffering is made more bearable. So when the human need for meaning is met in an unhealthy way, it can wreak havoc.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Emotional Needs – Meaning: Podcast 097</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22.29</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When our lives feel meaningful we are energized and focused. Even suffering is made more bearable. So when the human need for meaning is met in an unhealthy way, it can wreak havoc.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Transcending Labels: Podcast 096</title>
	<link>https://www.unk.com/blog/podcast/096-3-therapy-techniques-to-help-your-clients-transcend-their-labels/</link>
	<pubDate>Mon, 28 Mar 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18586</guid>
	<description><![CDATA[It appeared that Kennedy had himself fundamentally flagged as having alcoholism rather than as having conquered alcoholism.]]></description>
	<itunes:subtitle><![CDATA[It appeared that Kennedy had himself fundamentally flagged as having alcoholism rather than as having conquered alcoholism.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Therapy Techniques That Help Your Clients Transcend Their Labels]]></itunes:title>
	<itunes:episode>096</itunes:episode>
	<content:encoded><![CDATA[It appeared that Kennedy had himself fundamentally flagged as having alcoholism rather than as having conquered alcoholism.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18586/096-3-therapy-techniques-to-help-your-clients-transcend-their-labels.mp3" length="9.79" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It appeared that Kennedy had himself fundamentally flagged as having alcoholism rather than as having conquered alcoholism.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Transcending Labels: Podcast 096</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:49</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[It appeared that Kennedy had himself fundamentally flagged as having alcoholism rather than as having conquered alcoholism.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating Depression: Podcast 095</title>
	<link>https://www.unk.com/blog/podcast/095-treating-depression-3-vital-steps/</link>
	<pubDate>Fri, 25 Mar 2022 12:26:55 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18584</guid>
	<description><![CDATA[Many therapists and counsellors don&#8217;t feel confident treating depression. But we can make all the difference in the world and here are three ways to start.]]></description>
	<itunes:subtitle><![CDATA[Many therapists and counsellors don&#8217;t feel confident treating depression. But we can make all the difference in the world and here are three ways to start.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Treating Depression: 3 Vital Steps]]></itunes:title>
	<itunes:episode>095</itunes:episode>
	<content:encoded><![CDATA[Many therapists and counsellors don&#8217;t feel confident treating depression. But we can make all the difference in the world and here are three ways to start.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18584/095-treating-depression-3-vital-steps.mp3" length="21.3" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Many therapists and counsellors don&#8217;t feel confident treating depression. But we can make all the difference in the world and here are three ways to start.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating Depression: Podcast 095</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:15</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Many therapists and counsellors don&#8217;t feel confident treating depression. But we can make all the difference in the world and here are three ways to start.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Inspire Clients: Podcast 094</title>
	<link>https://www.unk.com/blog/podcast/094-3-psychotherapy-techniques-help-your-clients-believe-they-will-get-better/</link>
	<pubDate>Wed, 23 Mar 2022 00:00:52 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18582</guid>
	<description><![CDATA[Clients often don&#8217;t really believe they can get better. Here&#8217;s 3 cunning psychotherapy techniques that subtly show them they can.]]></description>
	<itunes:subtitle><![CDATA[Clients often don&#8217;t really believe they can get better. Here&#8217;s 3 cunning psychotherapy techniques that subtly show them they can.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How To Help Your Clients Believe They WILL Get Better]]></itunes:title>
	<itunes:episode>094</itunes:episode>
	<content:encoded><![CDATA[Clients often don&#8217;t really believe they can get better. Here&#8217;s 3 cunning psychotherapy techniques that subtly show them they can.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18582/094-3-psychotherapy-techniques-help-your-clients-believe-they-will-get-better.mp3" length="10.2" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Clients often don&#8217;t really believe they can get better. Here&#8217;s 3 cunning psychotherapy techniques that subtly show them they can.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Inspire Clients: Podcast 094</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>08:19</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Clients often don&#8217;t really believe they can get better. Here&#8217;s 3 cunning psychotherapy techniques that subtly show them they can.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disputing Irrational Beliefs: Podcast 093</title>
	<link>https://www.unk.com/blog/podcast/093-disputing-irrational-beliefs/</link>
	<pubDate>Sun, 20 Mar 2022 00:00:42 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18580</guid>
	<description><![CDATA[If your client tends to leap to emotional conclusions, here&#8217;s 3 ways to subtly dispute irrational beliefs and help them see the world in a much clearer way.]]></description>
	<itunes:subtitle><![CDATA[If your client tends to leap to emotional conclusions, here&#8217;s 3 ways to subtly dispute irrational beliefs and help them see the world in a much clearer way.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Dispute Irrational Beliefs Without Breaking Rapport]]></itunes:title>
	<itunes:episode>093</itunes:episode>
	<content:encoded><![CDATA[If your client tends to leap to emotional conclusions, here&#8217;s 3 ways to subtly dispute irrational beliefs and help them see the world in a much clearer way.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18580/093-disputing-irrational-beliefs.mp3" length="15.0" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If your client tends to leap to emotional conclusions, here&#8217;s 3 ways to subtly dispute irrational beliefs and help them see the world in a much clearer way.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Disputing Irrational Beliefs: Podcast 093</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:11</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[If your client tends to leap to emotional conclusions, here&#8217;s 3 ways to subtly dispute irrational beliefs and help them see the world in a much clearer way.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Stop Worrying: Podcast 092</title>
	<link>https://www.unk.com/blog/podcast/092-4-ways-to-help-your-client-stop-worrying/</link>
	<pubDate>Thu, 17 Mar 2022 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18578</guid>
	<description><![CDATA[Worrying is not harmless; it has consequences possibly leading to clinical depression. Helping your clients to stop worrying can have multiple benefits.]]></description>
	<itunes:subtitle><![CDATA[Worrying is not harmless; it has consequences possibly leading to clinical depression. Helping your clients to stop worrying can have multiple benefits.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[4 Ways To Help Your Client Stop Worrying]]></itunes:title>
	<itunes:episode>092</itunes:episode>
	<content:encoded><![CDATA[Worrying is not harmless; it has consequences possibly leading to clinical depression. Helping your clients to stop worrying can have multiple benefits.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18578/092-4-ways-to-help-your-client-stop-worrying.mp3" length="16305703" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Worrying is not harmless; it has consequences possibly leading to clinical depression. Helping your clients to stop worrying can have multiple benefits.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Stop Worrying: Podcast 092</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:35</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Worrying is not harmless; it has consequences possibly leading to clinical depression. Helping your clients to stop worrying can have multiple benefits.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Different Personality Types: Podcast 091</title>
	<link>https://www.unk.com/blog/podcast/091-how-to-work-with-different-client-personality-types/</link>
	<pubDate>Tue, 15 Mar 2022 00:00:15 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18576</guid>
	<description><![CDATA[We can, and even must, use a person&#8217;s character and personality to help them thrive. Here are three ways to help you see your client clearly so you can work with them effectively.]]></description>
	<itunes:subtitle><![CDATA[We can, and even must, use a person&#8217;s character and personality to help them thrive. Here are three ways to help you see your client clearly so you can work with them effectively.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Work With Different Client Personality Types]]></itunes:title>
	<itunes:episode>091</itunes:episode>
	<content:encoded><![CDATA[We can, and even must, use a person&#8217;s character and personality to help them thrive. Here are three ways to help you see your client clearly so you can work with them effectively.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18576/091-how-to-work-with-different-client-personality-types.mp3" length="36414559" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We can, and even must, use a person&#8217;s character and personality to help them thrive. Here are three ways to help you see your client clearly so you can work with them effectively.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Different Personality Types: Podcast 091</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:38</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[We can, and even must, use a person&#8217;s character and personality to help them thrive. Here are three ways to help you see your client clearly so you can work with them effectively.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating Painful Memories: Podcast 090</title>
	<link>https://www.unk.com/blog/podcast/090-treating-painful-memories/</link>
	<pubDate>Sat, 12 Mar 2022 00:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18574</guid>
	<description><![CDATA[A step-by-step guide to treating painful memories causing your clients problems in the present.]]></description>
	<itunes:subtitle><![CDATA[A step-by-step guide to treating painful memories causing your clients problems in the present.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Treating Painful Memories: 2 Techniques]]></itunes:title>
	<itunes:episode>090</itunes:episode>
	<content:encoded><![CDATA[A step-by-step guide to treating painful memories causing your clients problems in the present.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18574/090-treating-painful-memories.mp3" length="20310450" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A step-by-step guide to treating painful memories causing your clients problems in the present.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating Painful Memories: Podcast 090</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:00</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[A step-by-step guide to treating painful memories causing your clients problems in the present.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Feeling Hopeless About a Client: Podcast 089</title>
	<link>https://www.unk.com/blog/podcast/089-what-to-do-when-you-feel-hopeless-about-a-client/</link>
	<pubDate>Wed, 09 Mar 2022 00:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18571</guid>
	<description><![CDATA[When a client is unresponsive to therapy, it can feel deflating. Here are five ways to think outside the box and regain your therapeutic motivation.]]></description>
	<itunes:subtitle><![CDATA[When a client is unresponsive to therapy, it can feel deflating. Here are five ways to think outside the box and regain your therapeutic motivation.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[What to Do When You Feel Hopeless About a Client]]></itunes:title>
	<itunes:episode>089</itunes:episode>
	<content:encoded><![CDATA[When a client is unresponsive to therapy, it can feel deflating. Here are five ways to think outside the box and regain your therapeutic motivation.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18571/089-what-to-do-when-you-feel-hopeless-about-a-client.mp3" length="27786487" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When a client is unresponsive to therapy, it can feel deflating. Here are five ways to think outside the box and regain your therapeutic motivation.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Feeling Hopeless About a Client: Podcast 089</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:19</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When a client is unresponsive to therapy, it can feel deflating. Here are five ways to think outside the box and regain your therapeutic motivation.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>The Dark Side of Emotional Needs &#8211; Connection: Podcast 088</title>
	<link>https://www.unk.com/blog/podcast/088-the-dark-side-of-your-emotional-needs-connection/</link>
	<pubDate>Sun, 06 Mar 2022 00:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18569</guid>
	<description><![CDATA[Part five in the series explores our innate human desire for a sense of community and how it can work against us.]]></description>
	<itunes:subtitle><![CDATA[Part five in the series explores our innate human desire for a sense of community and how it can work against us.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs – Connection]]></itunes:title>
	<itunes:episode>088</itunes:episode>
	<content:encoded><![CDATA[Part five in the series explores our innate human desire for a sense of community and how it can work against us.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18569/088-the-dark-side-of-your-emotional-needs-connection.mp3" length="36692718" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Part five in the series explores our innate human desire for a sense of community and how it can work against us.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>The Dark Side of Emotional Needs &#8211; Connection: Podcast 088</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>29:25</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Part five in the series explores our innate human desire for a sense of community and how it can work against us.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Strengthen the Therapeutic Alliance: Podcast 087</title>
	<link>https://www.unk.com/blog/podcast/087-3-supportive-strategies-for-strengthening-the-therapeutic-alliance/</link>
	<pubDate>Thu, 03 Mar 2022 00:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18567</guid>
	<description><![CDATA[The therapeutic alliance is a base from which therapy can happen. And in order for that base to develop, we need to be a certain way for our clients.]]></description>
	<itunes:subtitle><![CDATA[The therapeutic alliance is a base from which therapy can happen. And in order for that base to develop, we need to be a certain way for our clients.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Supportive Strategies for Strengthening the Therapeutic Alliance]]></itunes:title>
	<itunes:episode>087</itunes:episode>
	<content:encoded><![CDATA[The therapeutic alliance is a base from which therapy can happen. And in order for that base to develop, we need to be a certain way for our clients.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18567/087-3-supportive-strategies-for-strengthening-the-therapeutic-alliance.mp3" length="16721283" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The therapeutic alliance is a base from which therapy can happen. And in order for that base to develop, we need to be a certain way for our clients.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Strengthen the Therapeutic Alliance: Podcast 087</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:59</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The therapeutic alliance is a base from which therapy can happen. And in order for that base to develop, we need to be a certain way for our clients.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Therapeutic Task Types: Podcast 086</title>
	<link>https://www.unk.com/blog/podcast/086-using-tasks-to-disrupt-problem-patterns/</link>
	<pubDate>Sun, 27 Feb 2022 00:00:18 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18565</guid>
	<description><![CDATA[You may already be familiar with the idea of giving your clients &#8216;homework&#8217; to do between sessions. Therapists like Milton Erickson and Jay Haley took this a step further, famously assigning behavioural tasks that could make a massive difference to their clients – and yours.]]></description>
	<itunes:subtitle><![CDATA[You may already be familiar with the idea of giving your clients &#8216;homework&#8217; to do between sessions. Therapists like Milton Erickson and Jay Haley took this a step further, famously assigning behavioural tasks that could make a massive differe]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Using Tasks to Disrupt Problem Patterns]]></itunes:title>
	<itunes:episode>086</itunes:episode>
	<content:encoded><![CDATA[You may already be familiar with the idea of giving your clients &#8216;homework&#8217; to do between sessions. Therapists like Milton Erickson and Jay Haley took this a step further, famously assigning behavioural tasks that could make a massive difference to their clients – and yours.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18565/086-using-tasks-to-disrupt-problem-patterns.mp3" length="19098233" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You may already be familiar with the idea of giving your clients &#8216;homework&#8217; to do between sessions. Therapists like Milton Erickson and Jay Haley took this a step further, famously assigning behavioural tasks that could make a massive difference to their clients – and yours.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Therapeutic Task Types: Podcast 086</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:51</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[You may already be familiar with the idea of giving your clients &#8216;homework&#8217; to do between sessions. Therapists like Milton Erickson and Jay Haley took this a step further, famously assigning behavioural tasks that could make a massive difference to their clients – and yours.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating the Angry Client: Podcast 085</title>
	<link>https://www.unk.com/blog/podcast/085-treating-the-angry-client/</link>
	<pubDate>Thu, 24 Feb 2022 07:00:20 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18563</guid>
	<description><![CDATA[When left untreated, destructive anger can steal friendships, partners, jobs and even health. Here are five calming tips to tame the beast within your angry clients.]]></description>
	<itunes:subtitle><![CDATA[When left untreated, destructive anger can steal friendships, partners, jobs and even health. Here are five calming tips to tame the beast within your angry clients.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Treating the Angry Client]]></itunes:title>
	<itunes:episode>085</itunes:episode>
	<content:encoded><![CDATA[When left untreated, destructive anger can steal friendships, partners, jobs and even health. Here are five calming tips to tame the beast within your angry clients.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18563/085-treating-the-angry-client.mp3" length="43487931" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When left untreated, destructive anger can steal friendships, partners, jobs and even health. Here are five calming tips to tame the beast within your angry clients.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating the Angry Client: Podcast 085</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>26:36</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When left untreated, destructive anger can steal friendships, partners, jobs and even health. Here are five calming tips to tame the beast within your angry clients.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Therapeutic Relationship: Podcast 084</title>
	<link>https://www.unk.com/blog/podcast/084-therapeutic-relationship/</link>
	<pubDate>Tue, 12 Oct 2021 09:00:53 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18215</guid>
	<description><![CDATA[It was a tragedy, but I didn&#8217;t know it at first. In the long-shadowed gloom of a winter evening, Mary painted the painful picture of what had happened to her husband Dave&#8230;]]></description>
	<itunes:subtitle><![CDATA[It was a tragedy, but I didn&#8217;t know it at first. In the long-shadowed gloom of a winter evening, Mary painted the painful picture of what had happened to her husband Dave&#8230;]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Create a Healthy and Effective Therapeutic Relationship]]></itunes:title>
	<itunes:episode>084</itunes:episode>
	<content:encoded><![CDATA[It was a tragedy, but I didn&#8217;t know it at first. In the long-shadowed gloom of a winter evening, Mary painted the painful picture of what had happened to her husband Dave&#8230;]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18215/084-therapeutic-relationship.mp3" length="28395221" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It was a tragedy, but I didn&#8217;t know it at first. In the long-shadowed gloom of a winter evening, Mary painted the painful picture of what had happened to her husband Dave&#8230;]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Therapeutic Relationship: Podcast 084</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>30:33</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[It was a tragedy, but I didn&#8217;t know it at first. In the long-shadowed gloom of a winter evening, Mary painted the painful picture of what had happened to her husband Dave&#8230;]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Help Clients Take Responsibility: Podcast 083</title>
	<link>https://www.unk.com/blog/podcast/083-client-responsibility/</link>
	<pubDate>Sun, 10 Oct 2021 09:00:25 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18214</guid>
	<description><![CDATA[Blaming others for everything removes your client’s sense of control. Here are three ways to gently help them see their own influence.]]></description>
	<itunes:subtitle><![CDATA[Blaming others for everything removes your client’s sense of control. Here are three ways to gently help them see their own influence.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA["It's not my fault!"]]></itunes:title>
	<itunes:episode>083</itunes:episode>
	<content:encoded><![CDATA[Blaming others for everything removes your client’s sense of control. Here are three ways to gently help them see their own influence.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18214/083-client-responsibility.mp3" length="20327521" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Blaming others for everything removes your client’s sense of control. Here are three ways to gently help them see their own influence.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Help Clients Take Responsibility: Podcast 083</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22:08</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Blaming others for everything removes your client’s sense of control. Here are three ways to gently help them see their own influence.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Behavioural Interventions: Podcast 082</title>
	<link>https://www.unk.com/blog/podcast/082-5-proven-behavioural-interventions-for-depression/</link>
	<pubDate>Sat, 09 Oct 2021 09:00:49 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18213</guid>
	<description><![CDATA[As terrible as depression is, some simple interventions can be surprisingly effective in relieving symptoms. Use these techniques to help clients rediscover their enjoyment of life.]]></description>
	<itunes:subtitle><![CDATA[As terrible as depression is, some simple interventions can be surprisingly effective in relieving symptoms. Use these techniques to help clients rediscover their enjoyment of life.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[5 Proven Behavioural Interventions for Depression]]></itunes:title>
	<itunes:episode>082</itunes:episode>
	<content:encoded><![CDATA[As terrible as depression is, some simple interventions can be surprisingly effective in relieving symptoms. Use these techniques to help clients rediscover their enjoyment of life.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18213/082-5-proven-behavioural-interventions-for-depression.mp3" length="22903114" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[As terrible as depression is, some simple interventions can be surprisingly effective in relieving symptoms. Use these techniques to help clients rediscover their enjoyment of life.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Behavioural Interventions: Podcast 082</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:01</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[As terrible as depression is, some simple interventions can be surprisingly effective in relieving symptoms. Use these techniques to help clients rediscover their enjoyment of life.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Disease of Civilisation: Podcast 081</title>
	<link>https://www.unk.com/blog/podcast/081-causes-of-depression-at-different-life-stages/</link>
	<pubDate>Fri, 08 Oct 2021 09:00:24 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18212</guid>
	<description><![CDATA[Depression is a &#8216;disease of civilization&#8217; and a curse of modern living. Here are some of the common life events that pose a risk of depression, and the reasons why it might happen.]]></description>
	<itunes:subtitle><![CDATA[Depression is a &#8216;disease of civilization&#8217; and a curse of modern living. Here are some of the common life events that pose a risk of depression, and the reasons why it might happen.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Causes of Depression at Different Life Stages]]></itunes:title>
	<itunes:episode>081</itunes:episode>
	<content:encoded><![CDATA[Depression is a &#8216;disease of civilization&#8217; and a curse of modern living. Here are some of the common life events that pose a risk of depression, and the reasons why it might happen.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18212/081-causes-of-depression-at-different-life-stages.mp3" length="21926368" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Depression is a &#8216;disease of civilization&#8217; and a curse of modern living. Here are some of the common life events that pose a risk of depression, and the reasons why it might happen.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Disease of Civilisation: Podcast 081</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:01</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Depression is a &#8216;disease of civilization&#8217; and a curse of modern living. Here are some of the common life events that pose a risk of depression, and the reasons why it might happen.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Make Tough Decisions: Podcast 080</title>
	<link>https://www.unk.com/blog/podcast/080-5-ways-to-help-your-clients-make-tough-decisions/</link>
	<pubDate>Thu, 07 Oct 2021 09:00:40 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18211</guid>
	<description><![CDATA[We all approach life&#8217;s crossroads sometimes. There are paths, maybe many, to choose from. Help your clients see things more clearly so they can move forward.]]></description>
	<itunes:subtitle><![CDATA[We all approach life&#8217;s crossroads sometimes. There are paths, maybe many, to choose from. Help your clients see things more clearly so they can move forward.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[5 Ways to Help Your Clients Make Tough Decisions]]></itunes:title>
	<itunes:episode>080</itunes:episode>
	<content:encoded><![CDATA[We all approach life&#8217;s crossroads sometimes. There are paths, maybe many, to choose from. Help your clients see things more clearly so they can move forward.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18211/080-5-ways-to-help-your-clients-make-tough-decisions.mp3" length="20817615" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We all approach life&#8217;s crossroads sometimes. There are paths, maybe many, to choose from. Help your clients see things more clearly so they can move forward.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Make Tough Decisions: Podcast 080</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22.03</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[We all approach life&#8217;s crossroads sometimes. There are paths, maybe many, to choose from. Help your clients see things more clearly so they can move forward.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>7 Worst Business Mistakes: Podcast 079</title>
	<link>https://www.unk.com/blog/podcast/079-7-worst-therapy-business-mistakes/</link>
	<pubDate>Mon, 04 Oct 2021 09:03:08 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18210</guid>
	<description><![CDATA[By giving you the seven worst therapy business mistakes I made, I hope you can speed up the process of developing a successful practice!]]></description>
	<itunes:subtitle><![CDATA[By giving you the seven worst therapy business mistakes I made, I hope you can speed up the process of developing a successful practice!]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The 7 Worst Business Mistakes I Made as a New Therapist]]></itunes:title>
	<itunes:episode>079</itunes:episode>
	<content:encoded><![CDATA[By giving you the seven worst therapy business mistakes I made, I hope you can speed up the process of developing a successful practice!]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18210/079-7-worst-therapy-business-mistakes.mp3" length="11137520" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[By giving you the seven worst therapy business mistakes I made, I hope you can speed up the process of developing a successful practice!]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>7 Worst Business Mistakes: Podcast 079</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:33</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[By giving you the seven worst therapy business mistakes I made, I hope you can speed up the process of developing a successful practice!]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Advice for First Therapy Session: Podcast 078</title>
	<link>https://www.unk.com/blog/podcast/078-advice-for-first-therapy-session/</link>
	<pubDate>Sat, 02 Oct 2021 09:01:36 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18209</guid>
	<description><![CDATA[My quick advice for a new therapist with perfectionist tendencies who is nervous about seeing her first client.]]></description>
	<itunes:subtitle><![CDATA[My quick advice for a new therapist with perfectionist tendencies who is nervous about seeing her first client.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA["Do you have any advice for a therapist doing her first session?"]]></itunes:title>
	<itunes:episode>078</itunes:episode>
	<content:encoded><![CDATA[My quick advice for a new therapist with perfectionist tendencies who is nervous about seeing her first client.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18209/078-advice-for-first-therapy-session.mp3" length="5282104" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[My quick advice for a new therapist with perfectionist tendencies who is nervous about seeing her first client.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Advice for First Therapy Session: Podcast 078</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:23</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[My quick advice for a new therapist with perfectionist tendencies who is nervous about seeing her first client.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Diagnosing PTSD: Podcast 077</title>
	<link>https://www.unk.com/blog/podcast/077-3-easy-questions-in-diagnosing-ptsd/</link>
	<pubDate>Thu, 30 Sep 2021 09:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18207</guid>
	<description><![CDATA[Diagnosing PTSD can be tricky &#8211; here are 3 questions I always ask to find hidden trauma.]]></description>
	<itunes:subtitle><![CDATA[Diagnosing PTSD can be tricky &#8211; here are 3 questions I always ask to find hidden trauma.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Easy Questions In Diagnosing PTSD]]></itunes:title>
	<itunes:episode>077</itunes:episode>
	<content:encoded><![CDATA[Diagnosing PTSD can be tricky &#8211; here are 3 questions I always ask to find hidden trauma.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18207/077-3-easy-questions-in-diagnosing-ptsd.mp3" length="10092658" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Diagnosing PTSD can be tricky &#8211; here are 3 questions I always ask to find hidden trauma.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Diagnosing PTSD: Podcast 077</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:32</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Diagnosing PTSD can be tricky &#8211; here are 3 questions I always ask to find hidden trauma.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Setting Boundaries In Therapy: Podcast 076</title>
	<link>https://www.unk.com/blog/podcast/076-3-ways-to-set-boundaries-in-therapy/</link>
	<pubDate>Mon, 27 Sep 2021 05:57:23 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18205</guid>
	<description><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></description>
	<itunes:subtitle><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Firm Fair Ways To Set Boundaries In Therapy]]></itunes:title>
	<itunes:episode>076</itunes:episode>
	<content:encoded><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18205/076-3-ways-to-set-boundaries-in-therapy.mp3" length="9548031" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Setting Boundaries In Therapy: Podcast 076</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:08</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emotional Needs – Safety: Podcast 075</title>
	<link>https://www.unk.com/blog/podcast/075-the-dark-side-of-your-emotional-needs-part-two/</link>
	<pubDate>Sat, 25 Sep 2021 08:54:34 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18204</guid>
	<description><![CDATA[Part two of the series explores the inherent human need to feel safe and secure and shows how it can lead those desperate enough into unsafe situations.]]></description>
	<itunes:subtitle><![CDATA[Part two of the series explores the inherent human need to feel safe and secure and shows how it can lead those desperate enough into unsafe situations.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs – Safety]]></itunes:title>
	<itunes:episode>075</itunes:episode>
	<content:encoded><![CDATA[Part two of the series explores the inherent human need to feel safe and secure and shows how it can lead those desperate enough into unsafe situations.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18204/075-the-dark-side-of-your-emotional-needs-part-two.mp3" length="21118301" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Part two of the series explores the inherent human need to feel safe and secure and shows how it can lead those desperate enough into unsafe situations.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Emotional Needs – Safety: Podcast 075</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:12</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Part two of the series explores the inherent human need to feel safe and secure and shows how it can lead those desperate enough into unsafe situations.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>CBT Techniques for Social Anxiety: Podcast 074</title>
	<link>https://www.unk.com/blog/podcast/074-3-loneliness-busting-cbt-techniques-for-social-anxiety/</link>
	<pubDate>Tue, 21 Sep 2021 09:00:38 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18203</guid>
	<description><![CDATA[These cognitive behavioural therapy strategies can help clients move past limiting fears and feel more socially comfortable.]]></description>
	<itunes:subtitle><![CDATA[These cognitive behavioural therapy strategies can help clients move past limiting fears and feel more socially comfortable.]]></itunes:subtitle>
	<itunes:title><![CDATA[3 Loneliness-Busting CBT Techniques for Social Anxiety]]></itunes:title>
	<itunes:episode>074</itunes:episode>
	<content:encoded><![CDATA[These cognitive behavioural therapy strategies can help clients move past limiting fears and feel more socially comfortable.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18203/074-3-loneliness-busting-cbt-techniques-for-social-anxiety.mp3" length="18466168" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[These cognitive behavioural therapy strategies can help clients move past limiting fears and feel more socially comfortable.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>CBT Techniques for Social Anxiety: Podcast 074</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19:25</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[These cognitive behavioural therapy strategies can help clients move past limiting fears and feel more socially comfortable.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Trauma Treatment PTSD &#038; Phobias: Podcast 073</title>
	<link>https://www.unk.com/blog/podcast/073-trauma-treatment-why-ptsd-is-bad-hypnosis/</link>
	<pubDate>Sat, 18 Sep 2021 09:00:02 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18201</guid>
	<description><![CDATA[For safe effective trauma treatment, it is vital to understand how PTSD and phobias are affecting your client]]></description>
	<itunes:subtitle><![CDATA[For safe effective trauma treatment, it is vital to understand how PTSD and phobias are affecting your client]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Trauma Treatment: Why PTSD & Phobias Are A Case Of Bad Hypnosis]]></itunes:title>
	<itunes:episode>073</itunes:episode>
	<content:encoded><![CDATA[For safe effective trauma treatment, it is vital to understand how PTSD and phobias are affecting your client]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18201/073-trauma-treatment-why-ptsd-is-bad-hypnosis.mp3" length="7223564" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[For safe effective trauma treatment, it is vital to understand how PTSD and phobias are affecting your client]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Trauma Treatment PTSD &#038; Phobias: Podcast 073</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:37</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[For safe effective trauma treatment, it is vital to understand how PTSD and phobias are affecting your client]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Relive Traumatic Experiences: Podcast 072</title>
	<link>https://www.unk.com/blog/podcast/072-3-reasons-i-never-have-my-clients-relive-their-traumatic-experiences/</link>
	<pubDate>Wed, 15 Sep 2021 09:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18200</guid>
	<description><![CDATA[Here are three reasons why I never get a client with PTSD to relive their traumatic experiences.]]></description>
	<itunes:subtitle><![CDATA[Here are three reasons why I never get a client with PTSD to relive their traumatic experiences.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Reasons I Never Have My Clients Relive Their Traumatic Experiences]]></itunes:title>
	<itunes:episode>072</itunes:episode>
	<content:encoded><![CDATA[Here are three reasons why I never get a client with PTSD to relive their traumatic experiences.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18200/072-3-reasons-i-never-have-my-clients-relive-their-traumatic-experiences.mp3" length="6987182" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are three reasons why I never get a client with PTSD to relive their traumatic experiences.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Relive Traumatic Experiences: Podcast 072</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:28</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are three reasons why I never get a client with PTSD to relive their traumatic experiences.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Two Vital CBT Techniques: Podcast 071</title>
	<link>https://www.unk.com/blog/podcast/071-two-vital-cbt-techniques-i-always-use-for-depression/</link>
	<pubDate>Tue, 14 Sep 2021 00:00:48 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18199</guid>
	<description><![CDATA[Help free your clients from unhelpful depressive thought patterns by working with their unconscious and conscious minds.]]></description>
	<itunes:subtitle><![CDATA[Help free your clients from unhelpful depressive thought patterns by working with their unconscious and conscious minds.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Two Vital CBT Techniques I Always Use for Depression]]></itunes:title>
	<itunes:episode>071</itunes:episode>
	<content:encoded><![CDATA[Help free your clients from unhelpful depressive thought patterns by working with their unconscious and conscious minds.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18199/071-two-vital-cbt-techniques-i-always-use-for-depression.mp3" length="16529329" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Help free your clients from unhelpful depressive thought patterns by working with their unconscious and conscious minds.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Two Vital CBT Techniques: Podcast 071</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17:49</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Help free your clients from unhelpful depressive thought patterns by working with their unconscious and conscious minds.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ericksonian Hypnosis: Podcast 070</title>
	<link>https://www.unk.com/blog/podcast/070-learn-ericksonian-hypnosis/</link>
	<pubDate>Sat, 07 Aug 2021 12:00:19 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18191</guid>
	<description><![CDATA[Milton Erickson was arguably the greatest psychotherapist in history. Here are 3 of his key hypnotherapy techniques.]]></description>
	<itunes:subtitle><![CDATA[Milton Erickson was arguably the greatest psychotherapist in history. Here are 3 of his key hypnotherapy techniques.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Should You Learn 'Ericksonian Hypnosis'?]]></itunes:title>
	<itunes:episode>070</itunes:episode>
	<content:encoded><![CDATA[Milton Erickson was arguably the greatest psychotherapist in history. Here are 3 of his key hypnotherapy techniques.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18191/070-learn-ericksonian-hypnosis.mp3" length="6823962" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Milton Erickson was arguably the greatest psychotherapist in history. Here are 3 of his key hypnotherapy techniques.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Ericksonian Hypnosis: Podcast 070</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:07</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Milton Erickson was arguably the greatest psychotherapist in history. Here are 3 of his key hypnotherapy techniques.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Lead Clients: Podcast 069</title>
	<link>https://www.unk.com/blog/podcast/069-why-only-listening-is-not-always-enough/</link>
	<pubDate>Mon, 02 Aug 2021 12:00:34 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18190</guid>
	<description><![CDATA[External discipline, when required, within a supportive environment may be the primer for the development of self-discipline.]]></description>
	<itunes:subtitle><![CDATA[External discipline, when required, within a supportive environment may be the primer for the development of self-discipline.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why Only Listening Is Not Always Enough]]></itunes:title>
	<itunes:episode>069</itunes:episode>
	<content:encoded><![CDATA[External discipline, when required, within a supportive environment may be the primer for the development of self-discipline.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18190/069-why-only-listening-is-not-always-enough.mp3" length="7332178" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[External discipline, when required, within a supportive environment may be the primer for the development of self-discipline.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Lead Clients: Podcast 069</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:41</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[External discipline, when required, within a supportive environment may be the primer for the development of self-discipline.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 Core Hypnotherapy Techniques: Podcast 068</title>
	<link>https://www.unk.com/blog/podcast/068-3-core-hypnotherapy-techniques-every-therapist-should-know/</link>
	<pubDate>Wed, 28 Jul 2021 11:00:35 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18189</guid>
	<description><![CDATA[3 hypnotherapy techniques which can be applied to a range of client problems, from confidence troubles to healing from trauma.]]></description>
	<itunes:subtitle><![CDATA[3 hypnotherapy techniques which can be applied to a range of client problems, from confidence troubles to healing from trauma.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Core Hypnotherapy Techniques Every Therapist Should Know]]></itunes:title>
	<itunes:episode>068</itunes:episode>
	<content:encoded><![CDATA[3 hypnotherapy techniques which can be applied to a range of client problems, from confidence troubles to healing from trauma.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18189/068-3-core-hypnotherapy-techniques-every-therapist-should-know.mp3" length="3607961" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[3 hypnotherapy techniques which can be applied to a range of client problems, from confidence troubles to healing from trauma.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>3 Core Hypnotherapy Techniques: Podcast 068</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:55</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[3 hypnotherapy techniques which can be applied to a range of client problems, from confidence troubles to healing from trauma.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Doesn&#8217;t Want Therapy: Podcast 067</title>
	<link>https://www.unk.com/blog/podcast/067-how-to-help-the-client-who-doesnt-want-therapy/</link>
	<pubDate>Fri, 23 Jul 2021 12:00:55 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18182</guid>
	<description><![CDATA[Arguing against a reluctant client will push them further away. Follow these reframing tips to help them see the benefits therapy can bring.]]></description>
	<itunes:subtitle><![CDATA[Arguing against a reluctant client will push them further away. Follow these reframing tips to help them see the benefits therapy can bring.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help the Client Who Doesn't Want Therapy]]></itunes:title>
	<itunes:episode>067</itunes:episode>
	<content:encoded><![CDATA[Arguing against a reluctant client will push them further away. Follow these reframing tips to help them see the benefits therapy can bring.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18182/067-how-to-help-the-client-who-doesnt-want-therapy.mp3" length="5831279" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Arguing against a reluctant client will push them further away. Follow these reframing tips to help them see the benefits therapy can bring.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Doesn&#8217;t Want Therapy: Podcast 067</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:33</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Arguing against a reluctant client will push them further away. Follow these reframing tips to help them see the benefits therapy can bring.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Help Asperger&#8217;s Client: Podcast 066</title>
	<link>https://www.unk.com/blog/podcast/066-help-aspergers-client-in-their-romantic-life/</link>
	<pubDate>Sun, 18 Jul 2021 12:00:27 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18115</guid>
	<description><![CDATA[Relationships can be hard to maintain for those on the autistic spectrum. Loneliness and isolation are common, as the seemingly random &#8216;noise&#8217; of emotionality and human interaction leave them feeling constantly overwhelmed. Here are three ways to help your Asperger&#8217;s clients find the intimacy they seek]]></description>
	<itunes:subtitle><![CDATA[Relationships can be hard to maintain for those on the autistic spectrum. Loneliness and isolation are common, as the seemingly random &#8216;noise&#8217; of emotionality and human interaction leave them feeling constantly overwhelmed. Here are three way]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help Your Asperger's Client in Their Romantic Life]]></itunes:title>
	<itunes:episode>066</itunes:episode>
	<content:encoded><![CDATA[Relationships can be hard to maintain for those on the autistic spectrum. Loneliness and isolation are common, as the seemingly random &#8216;noise&#8217; of emotionality and human interaction leave them feeling constantly overwhelmed. Here are three ways to help your Asperger&#8217;s clients find the intimacy they seek]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18115/066-help-aspergers-client-in-their-romantic-life.mp3" length="10283615" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Relationships can be hard to maintain for those on the autistic spectrum. Loneliness and isolation are common, as the seemingly random &#8216;noise&#8217; of emotionality and human interaction leave them feeling constantly overwhelmed. Here are three ways to help your Asperger&#8217;s clients find the intimacy they seek]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Help Asperger&#8217;s Client: Podcast 066</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>20:49</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Relationships can be hard to maintain for those on the autistic spectrum. Loneliness and isolation are common, as the seemingly random &#8216;noise&#8217; of emotionality and human interaction leave them feeling constantly overwhelmed. Here are three ways to help your Asperger&#8217;s clients find the intimacy they seek]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Psychology Of Persuasion: Podcast 065</title>
	<link>https://www.unk.com/blog/podcast/065-the-psychology-of-persuasion/</link>
	<pubDate>Tue, 13 Jul 2021 12:00:50 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18114</guid>
	<description><![CDATA[How is it that some people &#8211; and some situations &#8211; can persuade us so much more than others?]]></description>
	<itunes:subtitle><![CDATA[How is it that some people &#8211; and some situations &#8211; can persuade us so much more than others?]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Psychology Of Persuasion (And How To Inoculate Yourself Against Manipulation)]]></itunes:title>
	<itunes:episode>065</itunes:episode>
	<content:encoded><![CDATA[How is it that some people &#8211; and some situations &#8211; can persuade us so much more than others?]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18114/065-the-psychology-of-persuasion.mp3" length="5885297" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How is it that some people &#8211; and some situations &#8211; can persuade us so much more than others?]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Psychology Of Persuasion: Podcast 065</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11:40</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[How is it that some people &#8211; and some situations &#8211; can persuade us so much more than others?]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hypnotic Language Mastery: Podcast 064</title>
	<link>https://www.unk.com/blog/podcast/064-3-steps-to-hypnotic-language-mastery/</link>
	<pubDate>Thu, 08 Jul 2021 12:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18112</guid>
	<description><![CDATA[How do you get really good at hypnotic language? Here&#8217;s 3 key principles I always use.]]></description>
	<itunes:subtitle><![CDATA[How do you get really good at hypnotic language? Here&#8217;s 3 key principles I always use.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Master Hypnotic Language Patterns in 3 Straightforward Steps]]></itunes:title>
	<itunes:episode>064</itunes:episode>
	<content:encoded><![CDATA[How do you get really good at hypnotic language? Here&#8217;s 3 key principles I always use.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18112/064-3-steps-to-hypnotic-language-mastery.mp3" length="2980558" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How do you get really good at hypnotic language? Here&#8217;s 3 key principles I always use.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Hypnotic Language Mastery: Podcast 064</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:37</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[How do you get really good at hypnotic language? Here&#8217;s 3 key principles I always use.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Trance State: Podcast 063</title>
	<link>https://www.unk.com/blog/podcast/063-how-to-create-a-trance-state/</link>
	<pubDate>Sat, 03 Jul 2021 12:00:59 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18110</guid>
	<description><![CDATA[Hypnosis is more effective and productive if we &#8216;soften up&#8217; our clients, readying them for a trance state before we ever get to the &#8216;official&#8217; hypnosis.]]></description>
	<itunes:subtitle><![CDATA[Hypnosis is more effective and productive if we &#8216;soften up&#8217; our clients, readying them for a trance state before we ever get to the &#8216;official&#8217; hypnosis.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Create a Trance State]]></itunes:title>
	<itunes:episode>063</itunes:episode>
	<content:encoded><![CDATA[Hypnosis is more effective and productive if we &#8216;soften up&#8217; our clients, readying them for a trance state before we ever get to the &#8216;official&#8217; hypnosis.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18110/063-how-to-create-a-trance-state.mp3" length="4285479" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Hypnosis is more effective and productive if we &#8216;soften up&#8217; our clients, readying them for a trance state before we ever get to the &#8216;official&#8217; hypnosis.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Trance State: Podcast 063</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:20</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Hypnosis is more effective and productive if we &#8216;soften up&#8217; our clients, readying them for a trance state before we ever get to the &#8216;official&#8217; hypnosis.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>&#8216;Deepeners&#8217; in Hypnosis: Podcast 062</title>
	<link>https://www.unk.com/blog/podcast/062-how-to-deepen-hypnotic-trance-without-scripts/</link>
	<pubDate>Mon, 28 Jun 2021 12:00:54 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18108</guid>
	<description><![CDATA[Hypnotherapists use the word &#8216;deep&#8217; to describe a state with a greater degree of perceptual abstraction. Here are three ways we can help our clients go deeper into trance naturalistically.]]></description>
	<itunes:subtitle><![CDATA[Hypnotherapists use the word &#8216;deep&#8217; to describe a state with a greater degree of perceptual abstraction. Here are three ways we can help our clients go deeper into trance naturalistically.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Three Natural Ways to Use 'Deepeners' in Hypnosis]]></itunes:title>
	<itunes:episode>062</itunes:episode>
	<content:encoded><![CDATA[Hypnotherapists use the word &#8216;deep&#8217; to describe a state with a greater degree of perceptual abstraction. Here are three ways we can help our clients go deeper into trance naturalistically.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18108/062-how-to-deepen-hypnotic-trance-without-scripts.mp3" length="7712294" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Hypnotherapists use the word &#8216;deep&#8217; to describe a state with a greater degree of perceptual abstraction. Here are three ways we can help our clients go deeper into trance naturalistically.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>&#8216;Deepeners&#8217; in Hypnosis: Podcast 062</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:28</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Hypnotherapists use the word &#8216;deep&#8217; to describe a state with a greater degree of perceptual abstraction. Here are three ways we can help our clients go deeper into trance naturalistically.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Anger Management: Podcast 061</title>
	<link>https://www.unk.com/blog/podcast/061-cbt-techniques-for-anger-management/</link>
	<pubDate>Wed, 23 Jun 2021 12:00:11 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18107</guid>
	<description><![CDATA[Anger is not good or bad, but it needs to be contextual, useful and, because of its health and other implications, infrequent. Use these 7 steps and 3 CBT techniques to help clients regain control.]]></description>
	<itunes:subtitle><![CDATA[Anger is not good or bad, but it needs to be contextual, useful and, because of its health and other implications, infrequent. Use these 7 steps and 3 CBT techniques to help clients regain control.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Use CBT for Anger Management]]></itunes:title>
	<itunes:episode>061</itunes:episode>
	<content:encoded><![CDATA[Anger is not good or bad, but it needs to be contextual, useful and, because of its health and other implications, infrequent. Use these 7 steps and 3 CBT techniques to help clients regain control.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18107/061-cbt-techniques-for-anger-management.mp3" length="9011689" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Anger is not good or bad, but it needs to be contextual, useful and, because of its health and other implications, infrequent. Use these 7 steps and 3 CBT techniques to help clients regain control.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Anger Management: Podcast 061</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:10</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Anger is not good or bad, but it needs to be contextual, useful and, because of its health and other implications, infrequent. Use these 7 steps and 3 CBT techniques to help clients regain control.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Crisis Intervention: Podcast 060</title>
	<link>https://www.unk.com/blog/podcast/060-5-steps-for-crisis-intervention/</link>
	<pubDate>Fri, 18 Jun 2021 12:00:23 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18102</guid>
	<description><![CDATA[What causes an emotional crisis and how can we successfully manage it? Here are five ways to handle a client in crisis, so you can feel confident in your crisis intervention skills.]]></description>
	<itunes:subtitle><![CDATA[What causes an emotional crisis and how can we successfully manage it? Here are five ways to handle a client in crisis, so you can feel confident in your crisis intervention skills.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Crisis Intervention: 5 Critical Steps]]></itunes:title>
	<itunes:episode>060</itunes:episode>
	<content:encoded><![CDATA[What causes an emotional crisis and how can we successfully manage it? Here are five ways to handle a client in crisis, so you can feel confident in your crisis intervention skills.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18102/060-5-steps-for-crisis-intervention.mp3" length="12684699" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[What causes an emotional crisis and how can we successfully manage it? Here are five ways to handle a client in crisis, so you can feel confident in your crisis intervention skills.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Crisis Intervention: Podcast 060</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>25:50</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[What causes an emotional crisis and how can we successfully manage it? Here are five ways to handle a client in crisis, so you can feel confident in your crisis intervention skills.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Rapport Building Techniques: Podcast 059</title>
	<link>https://www.unk.com/blog/podcast/059-building-rapport-with-your-therapy-clients-3-specific-techniques/</link>
	<pubDate>Sun, 13 Jun 2021 12:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18099</guid>
	<description><![CDATA[How to build rapport, so your client feels respected and validated]]></description>
	<itunes:subtitle><![CDATA[How to build rapport, so your client feels respected and validated]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Building Rapport With Your Therapy Clients – 3 Specific Techniques]]></itunes:title>
	<itunes:episode>059</itunes:episode>
	<content:encoded><![CDATA[How to build rapport, so your client feels respected and validated]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18099/059-building-rapport-with-your-therapy-clients-3-specific-techniques.mp3" length="3845505" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How to build rapport, so your client feels respected and validated]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Rapport Building Techniques: Podcast 059</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:25</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[How to build rapport, so your client feels respected and validated]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Emotional Needs for Attention: Podcast 058</title>
	<link>https://www.unk.com/blog/podcast/058-the-dark-side-of-your-emotional-needs-attention/</link>
	<pubDate>Tue, 08 Jun 2021 19:00:22 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=18062</guid>
	<description><![CDATA[Why do otherwise rational human beings do crazy things? This series on the dark side of human emotional needs seeks to answer just this question, and to show you how you can use this understanding to help your clients, enrich the lives of those around you, and, most importantly, make sure you are meeting your [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Why do otherwise rational human beings do crazy things? This series on the dark side of human emotional needs seeks to answer just this question, and to show you how you can use this understanding to help your clients, enrich the lives of those around yo]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[The Dark Side of Your Emotional Needs – Attention]]></itunes:title>
	<itunes:episode>058</itunes:episode>
	<content:encoded><![CDATA[Why do otherwise rational human beings do crazy things? This series on the dark side of human emotional needs seeks to answer just this question, and to show you how you can use this understanding to help your clients, enrich the lives of those around you, and, most importantly, make sure you are meeting your [&#8230;]]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/18062/058-the-dark-side-of-your-emotional-needs-attention.mp3" length="13488924" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why do otherwise rational human beings do crazy things? This series on the dark side of human emotional needs seeks to answer just this question, and to show you how you can use this understanding to help your clients, enrich the lives of those around you, and, most importantly, make sure you are meeting your [&#8230;]]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Emotional Needs for Attention: Podcast 058</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>27:30</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Why do otherwise rational human beings do crazy things? This series on the dark side of human emotional needs seeks to answer just this question, and to show you how you can use this understanding to help your clients, enrich the lives of those around you, and, most importantly, make sure you are meeting your [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Milton Erickson Off Script: Podcast 057</title>
	<link>https://www.unk.com/blog/podcast/057-why-milton-erickson-off-script-with-his-patients/</link>
	<pubDate>Fri, 26 Feb 2021 05:25:09 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16929</guid>
	<description><![CDATA[Milton Erickson yelled at a therapy client. I flirted with an elderly lady. Sometimes therapy goals can be met in the strangest ways&#8230;]]></description>
	<itunes:subtitle><![CDATA[Milton Erickson yelled at a therapy client. I flirted with an elderly lady. Sometimes therapy goals can be met in the strangest ways&#8230;]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why Milton Erickson Went Off Script with his Patients (and you should too)]]></itunes:title>
	<itunes:episode>057</itunes:episode>
	<content:encoded><![CDATA[Milton Erickson yelled at a therapy client. I flirted with an elderly lady. Sometimes therapy goals can be met in the strangest ways&#8230;]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16929/057-why-milton-erickson-off-script-with-his-patients.mp3" length="7662809" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Milton Erickson yelled at a therapy client. I flirted with an elderly lady. Sometimes therapy goals can be met in the strangest ways&#8230;]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Milton Erickson Off Script: Podcast 057</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:22</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Milton Erickson yelled at a therapy client. I flirted with an elderly lady. Sometimes therapy goals can be met in the strangest ways&#8230;]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Observing Self Psychotherapy: Podcast 056</title>
	<link>https://www.unk.com/blog/podcast/056-what-is-the-observing-self-psychoterapy-techniques/</link>
	<pubDate>Thu, 25 Feb 2021 12:22:19 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16925</guid>
	<description><![CDATA[The &#8216;observing self&#8217; helps us understand the workings of our own minds.]]></description>
	<itunes:subtitle><![CDATA[The &#8216;observing self&#8217; helps us understand the workings of our own minds.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[What Is 'The Observing Self' And Why Is It Such A Powerful Therapy Tool?]]></itunes:title>
	<itunes:episode>056</itunes:episode>
	<content:encoded><![CDATA[The &#8216;observing self&#8217; helps us understand the workings of our own minds.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16925/056-what-is-the-observing-self-psychoterapy-techniques.mp3" length="2991902" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The &#8216;observing self&#8217; helps us understand the workings of our own minds.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Observing Self Psychotherapy: Podcast 056</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5.38</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The &#8216;observing self&#8217; helps us understand the workings of our own minds.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hidden Trauma: Podcast 055</title>
	<link>https://www.unk.com/blog/podcast/055-uncovering-hidden-trauma/</link>
	<pubDate>Wed, 24 Feb 2021 12:43:35 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16921</guid>
	<description><![CDATA[Here are five cases from my own records in which trauma was found to be driving the current problem despite initially not being obvious.]]></description>
	<itunes:subtitle><![CDATA[Here are five cases from my own records in which trauma was found to be driving the current problem despite initially not being obvious.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Uncovering Hidden Trauma]]></itunes:title>
	<itunes:episode>055</itunes:episode>
	<content:encoded><![CDATA[Here are five cases from my own records in which trauma was found to be driving the current problem despite initially not being obvious.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16921/055-uncovering-hidden-trauma.mp3" length="12130327" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are five cases from my own records in which trauma was found to be driving the current problem despite initially not being obvious.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Hidden Trauma: Podcast 055</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24.40</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are five cases from my own records in which trauma was found to be driving the current problem despite initially not being obvious.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Psychological Impotence: Podcast 054</title>
	<link>https://www.unk.com/blog/podcast/054-treating-psychological-impotence/</link>
	<pubDate>Tue, 23 Feb 2021 12:26:09 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16917</guid>
	<description><![CDATA[Here are 5 ways to treat psychological blocks at the root of sexual dysfunction.]]></description>
	<itunes:subtitle><![CDATA[Here are 5 ways to treat psychological blocks at the root of sexual dysfunction.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Treating Psychological Impotence]]></itunes:title>
	<itunes:episode>054</itunes:episode>
	<content:encoded><![CDATA[Here are 5 ways to treat psychological blocks at the root of sexual dysfunction.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16917/054-treating-psychological-impotence.mp3" length="8808021" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are 5 ways to treat psychological blocks at the root of sexual dysfunction.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Psychological Impotence: Podcast 054</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>17.45</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are 5 ways to treat psychological blocks at the root of sexual dysfunction.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Socratic Questioning Examples: Podcast 053</title>
	<link>https://www.unk.com/blog/podcast/053-socratic-questioning-in-depression-therapy/</link>
	<pubDate>Mon, 22 Feb 2021 13:06:50 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16913</guid>
	<description><![CDATA[Here are three ways to cut through a client&#8217;s negative rumination and ask healing antidepressant questions.]]></description>
	<itunes:subtitle><![CDATA[Here are three ways to cut through a client&#8217;s negative rumination and ask healing antidepressant questions.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Socratic Questioning in Depression Therapy]]></itunes:title>
	<itunes:episode>053</itunes:episode>
	<content:encoded><![CDATA[Here are three ways to cut through a client&#8217;s negative rumination and ask healing antidepressant questions.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16913/053-socratic-questioning-in-depression-therapy.mp3" length="9120438" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are three ways to cut through a client&#8217;s negative rumination and ask healing antidepressant questions.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Socratic Questioning Examples: Podcast 053</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18.24</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are three ways to cut through a client&#8217;s negative rumination and ask healing antidepressant questions.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Judge Therapy Clients: Podcast 052</title>
	<link>https://www.unk.com/blog/podcast/052-should-you-ever-pass-judgement-on-your-clients/</link>
	<pubDate>Sun, 21 Feb 2021 11:01:20 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16908</guid>
	<description><![CDATA[Three tips to help you work effectively with clients who challenge your therapeutic objectivity.]]></description>
	<itunes:subtitle><![CDATA[Three tips to help you work effectively with clients who challenge your therapeutic objectivity.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Should You Ever Pass Judgement on Your Clients?]]></itunes:title>
	<itunes:episode>052</itunes:episode>
	<content:encoded><![CDATA[Three tips to help you work effectively with clients who challenge your therapeutic objectivity.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16908/052-should-you-ever-pass-judgement-on-your-clients.mp3" length="7812231" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Three tips to help you work effectively with clients who challenge your therapeutic objectivity.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Judge Therapy Clients: Podcast 052</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15.41</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Three tips to help you work effectively with clients who challenge your therapeutic objectivity.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treat Depression: Podcast 051</title>
	<link>https://www.unk.com/blog/podcast/051-should-hypnosis-ever-be-used-to-treat-depression/</link>
	<pubDate>Sat, 20 Feb 2021 12:27:41 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16904</guid>
	<description><![CDATA[The symptoms of depression and characteristics of a hypnotized subject share some similarities. This causes hypnosis to resonate strongly with depressed patients, and it can be an effective healing tool if used in the right way.]]></description>
	<itunes:subtitle><![CDATA[The symptoms of depression and characteristics of a hypnotized subject share some similarities. This causes hypnosis to resonate strongly with depressed patients, and it can be an effective healing tool if used in the right way.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Should Hypnosis Ever Be Used to Treat Depression?]]></itunes:title>
	<itunes:episode>051</itunes:episode>
	<content:encoded><![CDATA[The symptoms of depression and characteristics of a hypnotized subject share some similarities. This causes hypnosis to resonate strongly with depressed patients, and it can be an effective healing tool if used in the right way.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16904/051-should-hypnosis-ever-be-used-to-treat-depression.mp3" length="6014786" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The symptoms of depression and characteristics of a hypnotized subject share some similarities. This causes hypnosis to resonate strongly with depressed patients, and it can be an effective healing tool if used in the right way.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treat Depression: Podcast 051</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11.56</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The symptoms of depression and characteristics of a hypnotized subject share some similarities. This causes hypnosis to resonate strongly with depressed patients, and it can be an effective healing tool if used in the right way.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Affect Bridge: Podcast 050</title>
	<link>https://www.unk.com/blog/podcast/050-how-to-use-the-affect-bridge-to-instantly-raise-self-esteem/</link>
	<pubDate>Fri, 19 Feb 2021 13:05:25 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16900</guid>
	<description><![CDATA[Here are four ways to free your clients from the influence of negative memories using the Affect Bridge]]></description>
	<itunes:subtitle><![CDATA[Here are four ways to free your clients from the influence of negative memories using the Affect Bridge]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Use the Affect Bridge to Instantly Raise Self-Esteem]]></itunes:title>
	<itunes:episode>050</itunes:episode>
	<content:encoded><![CDATA[Here are four ways to free your clients from the influence of negative memories using the Affect Bridge]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16900/050-how-to-use-the-affect-bridge-to-instantly-raise-self-esteem.mp3" length="6157123" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are four ways to free your clients from the influence of negative memories using the Affect Bridge]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Affect Bridge: Podcast 050</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12.14</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are four ways to free your clients from the influence of negative memories using the Affect Bridge]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hypnosis Inductions: Podcast 049</title>
	<link>https://www.unk.com/blog/podcast/049-how-to-use-surprise-in-hypnosis-inductions/</link>
	<pubDate>Wed, 17 Feb 2021 12:41:30 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16895</guid>
	<description><![CDATA[Hypnosis may not look like &#8216;hypnosis&#8217;. The &#8216;eyes wide and glassy&#8217; look, lasting only a couple of seconds, may be just as receptive a state for new ideas to take root.]]></description>
	<itunes:subtitle><![CDATA[Hypnosis may not look like &#8216;hypnosis&#8217;. The &#8216;eyes wide and glassy&#8217; look, lasting only a couple of seconds, may be just as receptive a state for new ideas to take root.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Use Surprise in Hypnosis Inductions]]></itunes:title>
	<itunes:episode>049</itunes:episode>
	<content:encoded><![CDATA[Hypnosis may not look like &#8216;hypnosis&#8217;. The &#8216;eyes wide and glassy&#8217; look, lasting only a couple of seconds, may be just as receptive a state for new ideas to take root.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16895/049-how-to-use-surprise-in-hypnosis-inductions.mp3" length="5116162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Hypnosis may not look like &#8216;hypnosis&#8217;. The &#8216;eyes wide and glassy&#8217; look, lasting only a couple of seconds, may be just as receptive a state for new ideas to take root.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Hypnosis Inductions: Podcast 049</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10.04</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Hypnosis may not look like &#8216;hypnosis&#8217;. The &#8216;eyes wide and glassy&#8217; look, lasting only a couple of seconds, may be just as receptive a state for new ideas to take root.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Catastrophizing About Future: Podcast 048</title>
	<link>https://www.unk.com/blog/podcast/048-how-to-stop-your-clients-catastrophizing-about-the-future/</link>
	<pubDate>Tue, 16 Feb 2021 12:55:53 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16891</guid>
	<description><![CDATA[Subtle gentle ways to change your clients&#8217; thinking style so they stop catastrophizing about the future]]></description>
	<itunes:subtitle><![CDATA[Subtle gentle ways to change your clients&#8217; thinking style so they stop catastrophizing about the future]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How To Stop Your Clients Catastrophizing About The Future]]></itunes:title>
	<itunes:episode>048</itunes:episode>
	<content:encoded><![CDATA[Subtle gentle ways to change your clients&#8217; thinking style so they stop catastrophizing about the future]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16891/048-how-to-stop-your-clients-catastrophizing-about-the-future.mp3" length="6484355" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Subtle gentle ways to change your clients&#8217; thinking style so they stop catastrophizing about the future]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Catastrophizing About Future: Podcast 048</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12.55</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Subtle gentle ways to change your clients&#8217; thinking style so they stop catastrophizing about the future]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Positives in Negatives: Podcast 047</title>
	<link>https://www.unk.com/blog/podcast/047-how-to-see-the-positives-in-negatives/</link>
	<pubDate>Tue, 16 Feb 2021 00:56:42 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16887</guid>
	<description><![CDATA[Why you sometimes want your client to think the worst and how it helped Peter become a better public speaker.]]></description>
	<itunes:subtitle><![CDATA[Why you sometimes want your client to think the worst and how it helped Peter become a better public speaker.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Questions to Help Your Client See the Positives in Negatives]]></itunes:title>
	<itunes:episode>047</itunes:episode>
	<content:encoded><![CDATA[Why you sometimes want your client to think the worst and how it helped Peter become a better public speaker.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16887/047-how-to-see-the-positives-in-negatives.mp3" length="4547309" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Why you sometimes want your client to think the worst and how it helped Peter become a better public speaker.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Positives in Negatives: Podcast 047</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8.53</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Why you sometimes want your client to think the worst and how it helped Peter become a better public speaker.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Heartbroken Client: Podcast 046</title>
	<link>https://www.unk.com/blog/podcast/046-how-to-help-your-clients-deal-with-heartbreak/</link>
	<pubDate>Mon, 15 Feb 2021 12:38:22 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16882</guid>
	<description><![CDATA[We talk of the &#8216;pain&#8217; of break up and this word is more accurate than you might have realised. When we feel rejected from a relationship, the same parts of the brain that process physical pain become active.]]></description>
	<itunes:subtitle><![CDATA[We talk of the &#8216;pain&#8217; of break up and this word is more accurate than you might have realised. When we feel rejected from a relationship, the same parts of the brain that process physical pain become active.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Soul Soothing Ways To Help Your Clients Overcome A Broken Heart]]></itunes:title>
	<itunes:episode>046</itunes:episode>
	<content:encoded><![CDATA[We talk of the &#8216;pain&#8217; of break up and this word is more accurate than you might have realised. When we feel rejected from a relationship, the same parts of the brain that process physical pain become active.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16882/046-how-to-help-your-clients-deal-with-heartbreak.mp3" length="5588461" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[We talk of the &#8216;pain&#8217; of break up and this word is more accurate than you might have realised. When we feel rejected from a relationship, the same parts of the brain that process physical pain become active.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Heartbroken Client: Podcast 046</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11.03</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[We talk of the &#8216;pain&#8217; of break up and this word is more accurate than you might have realised. When we feel rejected from a relationship, the same parts of the brain that process physical pain become active.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Relationship Insecurity: Podcast 045</title>
	<link>https://www.unk.com/blog/podcast/045-7-powerful-ways-to-help-your-client-overcome-relationship-insecurity/</link>
	<pubDate>Sun, 14 Feb 2021 13:57:24 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16878</guid>
	<description><![CDATA[You and I know that a healthy, loving, secure and mutually respectful relationship shelters us from life&#8217;s storms and gives us solace, stimulation and support. Healthy relationships are good for us.]]></description>
	<itunes:subtitle><![CDATA[You and I know that a healthy, loving, secure and mutually respectful relationship shelters us from life&#8217;s storms and gives us solace, stimulation and support. Healthy relationships are good for us.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[7 Powerful Ways To Help Your Client Overcome Relationship Insecurity]]></itunes:title>
	<itunes:episode>045</itunes:episode>
	<content:encoded><![CDATA[You and I know that a healthy, loving, secure and mutually respectful relationship shelters us from life&#8217;s storms and gives us solace, stimulation and support. Healthy relationships are good for us.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16878/045-7-powerful-ways-to-help-your-client-overcome-relationship-insecurity.mp3" length="8017477" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[You and I know that a healthy, loving, secure and mutually respectful relationship shelters us from life&#8217;s storms and gives us solace, stimulation and support. Healthy relationships are good for us.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Relationship Insecurity: Podcast 045</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>16.06</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[You and I know that a healthy, loving, secure and mutually respectful relationship shelters us from life&#8217;s storms and gives us solace, stimulation and support. Healthy relationships are good for us.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Story Therapy Techniques: Podcast 044</title>
	<link>https://www.unk.com/blog/podcast/044-4-powerful-story-therapy-techniques/</link>
	<pubDate>Fri, 12 Feb 2021 14:08:19 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16874</guid>
	<description><![CDATA[Master these story therapy techniques and you&#8217;ll be able to work much more directly with your client&#8217;s unconscious mind.]]></description>
	<itunes:subtitle><![CDATA[Master these story therapy techniques and you&#8217;ll be able to work much more directly with your client&#8217;s unconscious mind.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[4 Powerful Story Therapy Techniques]]></itunes:title>
	<itunes:episode>044</itunes:episode>
	<content:encoded><![CDATA[Master these story therapy techniques and you&#8217;ll be able to work much more directly with your client&#8217;s unconscious mind.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16874/044-4-powerful-story-therapy-techniques.mp3" length="5691910" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Master these story therapy techniques and you&#8217;ll be able to work much more directly with your client&#8217;s unconscious mind.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Story Therapy Techniques: Podcast 044</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11.16</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Master these story therapy techniques and you&#8217;ll be able to work much more directly with your client&#8217;s unconscious mind.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Client Responsibility: Podcast 043</title>
	<link>https://www.unk.com/blog/podcast/043-3-ways-to-communicate-client-responsibility-in-therapy/</link>
	<pubDate>Wed, 10 Feb 2021 14:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16869</guid>
	<description><![CDATA[Some clients can adopt a deep passivity about their lives, expecting and waiting for things to be done to and done for them.]]></description>
	<itunes:subtitle><![CDATA[Some clients can adopt a deep passivity about their lives, expecting and waiting for things to be done to and done for them.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Ways to Communicate Client Responsibility in Therapy]]></itunes:title>
	<itunes:episode>043</itunes:episode>
	<content:encoded><![CDATA[Some clients can adopt a deep passivity about their lives, expecting and waiting for things to be done to and done for them.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16869/043-3-ways-to-communicate-client-responsibility-in-therapy.mp3" length="2675931" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Some clients can adopt a deep passivity about their lives, expecting and waiting for things to be done to and done for them.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Client Responsibility: Podcast 043</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4.59</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Some clients can adopt a deep passivity about their lives, expecting and waiting for things to be done to and done for them.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>CBT for OCD: Podcast 042</title>
	<link>https://www.unk.com/blog/podcast/042-cbt-techniques-for-ocd/</link>
	<pubDate>Wed, 02 Oct 2019 13:31:43 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16200</guid>
	<description><![CDATA[Help clients break free from the compulsions controlling them with these CBT techniques for obsessive compulsive disorder.]]></description>
	<itunes:subtitle><![CDATA[Help clients break free from the compulsions controlling them with these CBT techniques for obsessive compulsive disorder.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Vital CBT Techniques for OCD]]></itunes:title>
	<itunes:episode>042</itunes:episode>
	<content:encoded><![CDATA[Help clients break free from the compulsions controlling them with these CBT techniques for obsessive compulsive disorder.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16200/042-cbt-techniques-for-ocd.mp3" length="9312945" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Help clients break free from the compulsions controlling them with these CBT techniques for obsessive compulsive disorder.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>CBT for OCD: Podcast 042</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18.48</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Help clients break free from the compulsions controlling them with these CBT techniques for obsessive compulsive disorder.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Boosting Clients&#8217; Emotional Resilience: Podcast 041</title>
	<link>https://www.unk.com/blog/podcast/041-boost-emotional-resilience/</link>
	<pubDate>Tue, 01 Oct 2019 13:30:32 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16197</guid>
	<description><![CDATA[While making people feel bad for feeling bad doesn&#8217;t help, there is something to be said for practising gratitude and reflecting on comparative difficulties.]]></description>
	<itunes:subtitle><![CDATA[While making people feel bad for feeling bad doesn&#8217;t help, there is something to be said for practising gratitude and reflecting on comparative difficulties.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[A Quick Therapeutic Exercise That Boosts Emotional Resilience]]></itunes:title>
	<itunes:episode>041</itunes:episode>
	<content:encoded><![CDATA[While making people feel bad for feeling bad doesn&#8217;t help, there is something to be said for practising gratitude and reflecting on comparative difficulties.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16197/041-boost-emotional-resilience.mp3" length="4654024" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[While making people feel bad for feeling bad doesn&#8217;t help, there is something to be said for practising gratitude and reflecting on comparative difficulties.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Boosting Clients&#8217; Emotional Resilience: Podcast 041</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9.06</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[While making people feel bad for feeling bad doesn&#8217;t help, there is something to be said for practising gratitude and reflecting on comparative difficulties.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating Generalized Anxiety Disorder: Podcast 040</title>
	<link>https://www.unk.com/blog/podcast/040-generalized-anxiety-disorder/</link>
	<pubDate>Mon, 30 Sep 2019 15:28:11 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16193</guid>
	<description><![CDATA[Anxiety makes mountains out of molehills, and monsters out of moles. Here are six tips for treating generalized anxiety disorder in your clients.]]></description>
	<itunes:subtitle><![CDATA[Anxiety makes mountains out of molehills, and monsters out of moles. Here are six tips for treating generalized anxiety disorder in your clients.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[6 Soothing Steps for Treating Generalized Anxiety Disorder]]></itunes:title>
	<itunes:episode>040</itunes:episode>
	<content:encoded><![CDATA[Anxiety makes mountains out of molehills, and monsters out of moles. Here are six tips for treating generalized anxiety disorder in your clients.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16193/040-generalized-anxiety-disorder.mp3" length="6827188" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Anxiety makes mountains out of molehills, and monsters out of moles. Here are six tips for treating generalized anxiety disorder in your clients.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating Generalized Anxiety Disorder: Podcast 040</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13.37</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Anxiety makes mountains out of molehills, and monsters out of moles. Here are six tips for treating generalized anxiety disorder in your clients.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Building Rapport With Difficult Clients: Podcast 039</title>
	<link>https://www.unk.com/blog/podcast/039-build-rappport-with-difficult-clients/</link>
	<pubDate>Sun, 29 Sep 2019 14:27:05 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16190</guid>
	<description><![CDATA[The utilization principle appeals to an individual&#8217;s unique personality traits and interests to bring about change]]></description>
	<itunes:subtitle><![CDATA[The utilization principle appeals to an individual&#8217;s unique personality traits and interests to bring about change]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Build Rapid Rapport with Even the Most Difficult Clients]]></itunes:title>
	<itunes:episode>039</itunes:episode>
	<content:encoded><![CDATA[The utilization principle appeals to an individual&#8217;s unique personality traits and interests to bring about change]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16190/039-build-rappport-with-difficult-clients.mp3" length="6161378" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The utilization principle appeals to an individual&#8217;s unique personality traits and interests to bring about change]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Building Rapport With Difficult Clients: Podcast 039</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12.14</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The utilization principle appeals to an individual&#8217;s unique personality traits and interests to bring about change]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Classical Conditioning: Podcast 038</title>
	<link>https://www.unk.com/blog/podcast/038-classical-conditioning/</link>
	<pubDate>Sat, 28 Sep 2019 14:25:37 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16186</guid>
	<description><![CDATA[Well into adulthood, my mouth would water whenever I heard a key turning in a lock. You may be wondering what on earth happened to me! The answer is, nothing particularly odd. But it&#8217;s why I&#8217;m a chocaholic&#8230;]]></description>
	<itunes:subtitle><![CDATA[Well into adulthood, my mouth would water whenever I heard a key turning in a lock. You may be wondering what on earth happened to me! The answer is, nothing particularly odd. But it&#8217;s why I&#8217;m a chocaholic&#8230;]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Ways to Use Classical Conditioning in Therapy and Counselling]]></itunes:title>
	<itunes:episode>038</itunes:episode>
	<content:encoded><![CDATA[Well into adulthood, my mouth would water whenever I heard a key turning in a lock. You may be wondering what on earth happened to me! The answer is, nothing particularly odd. But it&#8217;s why I&#8217;m a chocaholic&#8230;]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16186/038-classical-conditioning.mp3" length="4466565" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Well into adulthood, my mouth would water whenever I heard a key turning in a lock. You may be wondering what on earth happened to me! The answer is, nothing particularly odd. But it&#8217;s why I&#8217;m a chocaholic&#8230;]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Classical Conditioning: Podcast 038</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8.42</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Well into adulthood, my mouth would water whenever I heard a key turning in a lock. You may be wondering what on earth happened to me! The answer is, nothing particularly odd. But it&#8217;s why I&#8217;m a chocaholic&#8230;]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Helping Clients in a Double Bind: Podcast 037</title>
	<link>https://www.unk.com/blog/podcast/037-double-binds/</link>
	<pubDate>Fri, 27 Sep 2019 13:24:18 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16182</guid>
	<description><![CDATA[3 techniques for helping clients escape Catch-22, no-win, psychological double binds.]]></description>
	<itunes:subtitle><![CDATA[3 techniques for helping clients escape Catch-22, no-win, psychological double binds.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Deconstructing Double Binds]]></itunes:title>
	<itunes:episode>037</itunes:episode>
	<content:encoded><![CDATA[3 techniques for helping clients escape Catch-22, no-win, psychological double binds.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16182/037-double-binds.mp3" length="3288893" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[3 techniques for helping clients escape Catch-22, no-win, psychological double binds.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Helping Clients in a Double Bind: Podcast 037</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6.15</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[3 techniques for helping clients escape Catch-22, no-win, psychological double binds.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Behavioural Interventions for Anxiety: Podcast 036</title>
	<link>https://www.unk.com/blog/podcast/036-behavioural-interventions-for-anxiety/</link>
	<pubDate>Thu, 26 Sep 2019 12:21:31 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16168</guid>
	<description><![CDATA[Help your clients beat bursts of heightened anxiety.]]></description>
	<itunes:subtitle><![CDATA[Help your clients beat bursts of heightened anxiety.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[6 Easy Behavioural Interventions for Anxiety]]></itunes:title>
	<itunes:episode>036</itunes:episode>
	<content:encoded><![CDATA[Help your clients beat bursts of heightened anxiety.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16168/036-behavioural-interventions-for-anxiety.mp3" length="11008006" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Help your clients beat bursts of heightened anxiety.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Behavioural Interventions for Anxiety: Podcast 036</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>22.20</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Help your clients beat bursts of heightened anxiety.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Stop Couples Arguing: Podcast 035</title>
	<link>https://www.unk.com/blog/podcast/035-stop-couples-arguing/</link>
	<pubDate>Wed, 25 Sep 2019 12:04:09 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15860</guid>
	<description><![CDATA[&#8220;Why do you two hate each other so much? Why don&#8217;t you just get a divorce?&#8221; I asked, interrupting the pattern of their well-practised bickering.]]></description>
	<itunes:subtitle><![CDATA[&#8220;Why do you two hate each other so much? Why don&#8217;t you just get a divorce?&#8221; I asked, interrupting the pattern of their well-practised bickering.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Stop Couples Arguing With These 3 Couples Therapy Techniques]]></itunes:title>
	<itunes:episode>029</itunes:episode>
	<content:encoded><![CDATA[&#8220;Why do you two hate each other so much? Why don&#8217;t you just get a divorce?&#8221; I asked, interrupting the pattern of their well-practised bickering.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15860/035-stop-couples-arguing.mp3" length="5993172" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[&#8220;Why do you two hate each other so much? Why don&#8217;t you just get a divorce?&#8221; I asked, interrupting the pattern of their well-practised bickering.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Stop Couples Arguing: Podcast 035</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>11.53</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[&#8220;Why do you two hate each other so much? Why don&#8217;t you just get a divorce?&#8221; I asked, interrupting the pattern of their well-practised bickering.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Boosting Client Motivation: Podcast 034</title>
	<link>https://www.unk.com/blog/podcast/034-boost-client-motivation/</link>
	<pubDate>Tue, 24 Sep 2019 09:17:29 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16178</guid>
	<description><![CDATA[Frustratingly, client motivation to change isn&#8217;t always 100%. Here&#8217;s how to help them meet their therapy goals&#8230;]]></description>
	<itunes:subtitle><![CDATA[Frustratingly, client motivation to change isn&#8217;t always 100%. Here&#8217;s how to help them meet their therapy goals&#8230;]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How To Boost Client Motivation In Therapy]]></itunes:title>
	<itunes:episode>034</itunes:episode>
	<content:encoded><![CDATA[Frustratingly, client motivation to change isn&#8217;t always 100%. Here&#8217;s how to help them meet their therapy goals&#8230;]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16178/034-boost-client-motivation.mp3" length="6784499" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Frustratingly, client motivation to change isn&#8217;t always 100%. Here&#8217;s how to help them meet their therapy goals&#8230;]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Boosting Client Motivation: Podcast 034</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13.32</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Frustratingly, client motivation to change isn&#8217;t always 100%. Here&#8217;s how to help them meet their therapy goals&#8230;]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Story Therapy: Podcast 033</title>
	<link>https://www.unk.com/blog/podcast/033-story-therapy/</link>
	<pubDate>Mon, 23 Sep 2019 12:16:04 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16161</guid>
	<description><![CDATA[Story therapy at the right time can facilitate psychological and even physical healing.]]></description>
	<itunes:subtitle><![CDATA[Story therapy at the right time can facilitate psychological and even physical healing.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Story Therapy; Why It Works And How To Do It With Your Clients]]></itunes:title>
	<itunes:episode>033</itunes:episode>
	<content:encoded><![CDATA[Story therapy at the right time can facilitate psychological and even physical healing.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16161/033-story-therapy.mp3" length="3612723" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Story therapy at the right time can facilitate psychological and even physical healing.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Story Therapy: Podcast 033</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6.56</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Story therapy at the right time can facilitate psychological and even physical healing.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Metaphors For Depressed Clients: Podcast 032</title>
	<link>https://www.unk.com/blog/podcast/032-metaphors-for-depressed-clients/</link>
	<pubDate>Sun, 22 Sep 2019 12:02:59 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16150</guid>
	<description><![CDATA[Here are 3 powerful, hopeful metaphors you can use to help your depressed clients gain a fresh perspective on their experience.]]></description>
	<itunes:subtitle><![CDATA[Here are 3 powerful, hopeful metaphors you can use to help your depressed clients gain a fresh perspective on their experience.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Helpful Metaphors for Your Depressed Clients]]></itunes:title>
	<itunes:episode>032</itunes:episode>
	<content:encoded><![CDATA[Here are 3 powerful, hopeful metaphors you can use to help your depressed clients gain a fresh perspective on their experience.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16150/032-metaphors-for-depressed-clients.mp3" length="4493329" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Here are 3 powerful, hopeful metaphors you can use to help your depressed clients gain a fresh perspective on their experience.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Metaphors For Depressed Clients: Podcast 032</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8.46</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Here are 3 powerful, hopeful metaphors you can use to help your depressed clients gain a fresh perspective on their experience.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>PTSD Treatment Without Reliving the Trauma: Podcast 031</title>
	<link>https://www.unk.com/blog/podcast/031-ptsd-treatment-without-reliving-the-trauma/</link>
	<pubDate>Sat, 21 Sep 2019 12:02:25 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16147</guid>
	<description><![CDATA[&#8220;My father murdered my mother. Right in front of me and my brother. The police came and took my dad away and eventually he was put in a secure psychiatric hospital. After that, me and John went to live with our grandparents. That&#8217;s when the real trouble started.&#8221;]]></description>
	<itunes:subtitle><![CDATA[&#8220;My father murdered my mother. Right in front of me and my brother. The police came and took my dad away and eventually he was put in a secure psychiatric hospital. After that, me and John went to live with our grandparents. That&#8217;s when the r]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why There's No Need to Relive the Trauma All Over Again]]></itunes:title>
	<itunes:episode>031</itunes:episode>
	<content:encoded><![CDATA[&#8220;My father murdered my mother. Right in front of me and my brother. The police came and took my dad away and eventually he was put in a secure psychiatric hospital. After that, me and John went to live with our grandparents. That&#8217;s when the real trouble started.&#8221;]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16147/031-ptsd-treatment-without-reliving-the-trauma.mp3" length="9422732" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[&#8220;My father murdered my mother. Right in front of me and my brother. The police came and took my dad away and eventually he was put in a secure psychiatric hospital. After that, me and John went to live with our grandparents. That&#8217;s when the real trouble started.&#8221;]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>PTSD Treatment Without Reliving the Trauma: Podcast 031</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>19.02</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[&#8220;My father murdered my mother. Right in front of me and my brother. The police came and took my dad away and eventually he was put in a secure psychiatric hospital. After that, me and John went to live with our grandparents. That&#8217;s when the real trouble started.&#8221;]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Confidence Tips For Therapists Counsellors: Podcast 030</title>
	<link>https://www.unk.com/blog/podcast/030-confidence-tips-for-therapists-counsellors/</link>
	<pubDate>Fri, 20 Sep 2019 12:04:00 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16144</guid>
	<description><![CDATA[Confidence isn&#8217;t just about certainty. We may be the professionals, but we are not all-knowing seers.]]></description>
	<itunes:subtitle><![CDATA[Confidence isn&#8217;t just about certainty. We may be the professionals, but we are not all-knowing seers.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Confidence Tips For Therapists and Counsellors Wrestling With Self Doubt]]></itunes:title>
	<itunes:episode>030</itunes:episode>
	<content:encoded><![CDATA[Confidence isn&#8217;t just about certainty. We may be the professionals, but we are not all-knowing seers.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16144/030-confidence-tips-for-therapists-counsellors.mp3" length="4057657" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Confidence isn&#8217;t just about certainty. We may be the professionals, but we are not all-knowing seers.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Confidence Tips For Therapists Counsellors: Podcast 030</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.51</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Confidence isn&#8217;t just about certainty. We may be the professionals, but we are not all-knowing seers.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Identifying the Client&#8217;s Real Problem: Podcast 029</title>
	<link>https://www.unk.com/blog/podcast/029-identify-clients-real-problem/</link>
	<pubDate>Thu, 19 Sep 2019 00:19:14 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=16165</guid>
	<description><![CDATA[When treating clients we can get hypnotized by detail, by the shape and colour of the person&#8217;s life, the minutiae of their issues &#8211; leaving us confused and overwhelmed.]]></description>
	<itunes:subtitle><![CDATA[When treating clients we can get hypnotized by detail, by the shape and colour of the person&#8217;s life, the minutiae of their issues &#8211; leaving us confused and overwhelmed.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Psychotherapy Techniques That Identify Your Client's Real Problem]]></itunes:title>
	<itunes:episode>035</itunes:episode>
	<content:encoded><![CDATA[When treating clients we can get hypnotized by detail, by the shape and colour of the person&#8217;s life, the minutiae of their issues &#8211; leaving us confused and overwhelmed.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/16165/029-identify-clients-real-problem.mp3" length="4177343" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When treating clients we can get hypnotized by detail, by the shape and colour of the person&#8217;s life, the minutiae of their issues &#8211; leaving us confused and overwhelmed.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Identifying the Client&#8217;s Real Problem: Podcast 029</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8.06</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When treating clients we can get hypnotized by detail, by the shape and colour of the person&#8217;s life, the minutiae of their issues &#8211; leaving us confused and overwhelmed.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating Perfectionism: Podcast 028</title>
	<link>https://www.unk.com/blog/podcast/028-treating-perfectionism/</link>
	<pubDate>Wed, 18 Sep 2019 12:35:13 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15856</guid>
	<description><![CDATA[Sandy&#8217;s militant perfectionism had left her isolated and lonely. Here&#8217;s how I helped her change her thinking style.]]></description>
	<itunes:subtitle><![CDATA[Sandy&#8217;s militant perfectionism had left her isolated and lonely. Here&#8217;s how I helped her change her thinking style.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Treating Perfectionism: 3 Therapy Strategies]]></itunes:title>
	<itunes:episode>028</itunes:episode>
	<content:encoded><![CDATA[Sandy&#8217;s militant perfectionism had left her isolated and lonely. Here&#8217;s how I helped her change her thinking style.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15856/028-treating-perfectionism.mp3" length="6313327" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sandy&#8217;s militant perfectionism had left her isolated and lonely. Here&#8217;s how I helped her change her thinking style.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating Perfectionism: Podcast 028</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12.33</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Sandy&#8217;s militant perfectionism had left her isolated and lonely. Here&#8217;s how I helped her change her thinking style.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Setting Goals in Depression: Podcast 027</title>
	<link>https://www.unk.com/blog/podcast/027-roadmap-depression/</link>
	<pubDate>Fri, 12 Jul 2019 19:48:59 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15593</guid>
	<description><![CDATA[A depressed client may (quite naturally) want to tell you all about their depression, but to really begin working with them you&#8217;ll need to discover where they actually want to go in positive terms.]]></description>
	<itunes:subtitle><![CDATA[A depressed client may (quite naturally) want to tell you all about their depression, but to really begin working with them you&#8217;ll need to discover where they actually want to go in positive terms.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Build Your Client A Roadmap Out Of Depression (4 Quick Psychotherapy Techniques)]]></itunes:title>
	<itunes:episode>027</itunes:episode>
	<content:encoded><![CDATA[A depressed client may (quite naturally) want to tell you all about their depression, but to really begin working with them you&#8217;ll need to discover where they actually want to go in positive terms.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15593/027-roadmap-depression.mp3" length="3908095" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[A depressed client may (quite naturally) want to tell you all about their depression, but to really begin working with them you&#8217;ll need to discover where they actually want to go in positive terms.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Setting Goals in Depression: Podcast 027</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.33</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[A depressed client may (quite naturally) want to tell you all about their depression, but to really begin working with them you&#8217;ll need to discover where they actually want to go in positive terms.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Challenging Negative Thinking: Podcast 026</title>
	<link>https://www.unk.com/blog/podcast/026-negative-thinking/</link>
	<pubDate>Thu, 11 Jul 2019 19:47:06 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15590</guid>
	<description><![CDATA[Working with low self esteem is much easier when you understand how it is warping your client&#8217;s thinking style.]]></description>
	<itunes:subtitle><![CDATA[Working with low self esteem is much easier when you understand how it is warping your client&#8217;s thinking style.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why Affirmations and Compliments Don't Boost Low Self Esteem]]></itunes:title>
	<itunes:episode>026</itunes:episode>
	<content:encoded><![CDATA[Working with low self esteem is much easier when you understand how it is warping your client&#8217;s thinking style.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15590/026-negative-thinking.mp3" length="2978722" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Working with low self esteem is much easier when you understand how it is warping your client&#8217;s thinking style.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Challenging Negative Thinking: Podcast 026</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5.36</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Working with low self esteem is much easier when you understand how it is warping your client&#8217;s thinking style.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Exception Questions in SFT: Podcast 025</title>
	<link>https://www.unk.com/blog/podcast/025-exception-questions/</link>
	<pubDate>Wed, 10 Jul 2019 19:54:56 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15372</guid>
	<description><![CDATA[How solution focused questions helped Jeremy use swimming to wash smoking out of his life forever. And help your clients learn not to have their problem.]]></description>
	<itunes:subtitle><![CDATA[How solution focused questions helped Jeremy use swimming to wash smoking out of his life forever. And help your clients learn not to have their problem.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Ways to Ask Exception Questions]]></itunes:title>
	<itunes:episode>025</itunes:episode>
	<content:encoded><![CDATA[How solution focused questions helped Jeremy use swimming to wash smoking out of his life forever. And help your clients learn not to have their problem.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15372/025-exception-questions.mp3" length="4202716" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How solution focused questions helped Jeremy use swimming to wash smoking out of his life forever. And help your clients learn not to have their problem.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Exception Questions in SFT: Podcast 025</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8.09</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[How solution focused questions helped Jeremy use swimming to wash smoking out of his life forever. And help your clients learn not to have their problem.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Setting Boundaries in Counselling and Therapy: Podcast 024</title>
	<link>https://www.unk.com/blog/podcast/024-setting-boundaries/</link>
	<pubDate>Tue, 09 Jul 2019 19:51:24 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15369</guid>
	<description><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></description>
	<itunes:subtitle><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Firm Fair Ways To Set Boundaries In Therapy]]></itunes:title>
	<itunes:episode>024</itunes:episode>
	<content:encoded><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15369/024-setting-boundaries.mp3" length="3693001" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Setting Boundaries in Counselling and Therapy: Podcast 024</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.06</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Setting boundaries with clients doesn&#8217;t come naturally to therapy practitioners. Empathy and wanting to help people is what brought you to this work, and for us it&#8217;s hard to be cruel to be kind.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating OCD with Hypnosis: Podcast 023</title>
	<link>https://www.unk.com/blog/podcast/023-treating-ocd/</link>
	<pubDate>Mon, 08 Jul 2019 19:18:47 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15313</guid>
	<description><![CDATA[All OCD sufferers describe &#8216;spacing out&#8217; while they perform their obsessive behaviour. This gives us a key insight into how to treat OCD.]]></description>
	<itunes:subtitle><![CDATA[All OCD sufferers describe &#8216;spacing out&#8217; while they perform their obsessive behaviour. This gives us a key insight into how to treat OCD.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Vital Reasons Why I Use Hypnosis For Treating OCD – And Why You Should Too]]></itunes:title>
	<itunes:episode>023</itunes:episode>
	<content:encoded><![CDATA[All OCD sufferers describe &#8216;spacing out&#8217; while they perform their obsessive behaviour. This gives us a key insight into how to treat OCD.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15313/023-treating-ocd.mp3" length="3915752" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[All OCD sufferers describe &#8216;spacing out&#8217; while they perform their obsessive behaviour. This gives us a key insight into how to treat OCD.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating OCD with Hypnosis: Podcast 023</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.34</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[All OCD sufferers describe &#8216;spacing out&#8217; while they perform their obsessive behaviour. This gives us a key insight into how to treat OCD.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating Anxiety: Podcast 022</title>
	<link>https://www.unk.com/blog/podcast/022-treating-anxiety/</link>
	<pubDate>Sun, 07 Jul 2019 19:02:32 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15310</guid>
	<description><![CDATA[Sometimes a large part of anxiety therapy is helping your client overcome the ‘feeling like a freak’ effect.]]></description>
	<itunes:subtitle><![CDATA[Sometimes a large part of anxiety therapy is helping your client overcome the ‘feeling like a freak’ effect.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Interventions for Treating Anxiety]]></itunes:title>
	<itunes:episode>022</itunes:episode>
	<content:encoded><![CDATA[Sometimes a large part of anxiety therapy is helping your client overcome the ‘feeling like a freak’ effect.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15310/022-treating-anxiety.mp3" length="4184044" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sometimes a large part of anxiety therapy is helping your client overcome the ‘feeling like a freak’ effect.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating Anxiety: Podcast 022</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8.07</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Sometimes a large part of anxiety therapy is helping your client overcome the ‘feeling like a freak’ effect.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Reframing Depression Symptoms: Podcast 021</title>
	<link>https://www.unk.com/blog/podcast/021-reframe-depression-symptoms/</link>
	<pubDate>Sat, 06 Jul 2019 19:00:16 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15300</guid>
	<description><![CDATA[Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here&#8217;s how to reframe the 5 most common ones.]]></description>
	<itunes:subtitle><![CDATA[Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here&#8217;s how to reframe the 5 most common ones.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Reframe the 5 Most Common Physical Depression Symptoms]]></itunes:title>
	<itunes:episode>021</itunes:episode>
	<content:encoded><![CDATA[Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here&#8217;s how to reframe the 5 most common ones.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15300/021-reframe-depression-symptoms.mp3" length="5252160" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here&#8217;s how to reframe the 5 most common ones.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Reframing Depression Symptoms: Podcast 021</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10.21</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Depression often causes physical symptoms such as sleep disturbance, aches and pains, loss of sex drive and so on. Here&#8217;s how to reframe the 5 most common ones.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Motivate Smokers to Quit: Podcast 018</title>
	<link>https://www.unk.com/blog/podcast/018-motivate-smokers-to-quit/</link>
	<pubDate>Fri, 05 Jul 2019 00:00:31 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15269</guid>
	<description><![CDATA[When smokers come for help quitting, they are not always powerfully motivated. Here are some ways to get them moving.]]></description>
	<itunes:subtitle><![CDATA[When smokers come for help quitting, they are not always powerfully motivated. Here are some ways to get them moving.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[6 Things to Say to Motivate Smokers to Quit]]></itunes:title>
	<itunes:episode>018</itunes:episode>
	<content:encoded><![CDATA[When smokers come for help quitting, they are not always powerfully motivated. Here are some ways to get them moving.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15269/018-motivate-smokers-to-quit.mp3" length="2297607" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When smokers come for help quitting, they are not always powerfully motivated. Here are some ways to get them moving.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Motivate Smokers to Quit: Podcast 018</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>4.11</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When smokers come for help quitting, they are not always powerfully motivated. Here are some ways to get them moving.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Understanding the Hypnotherapist Milton H Erickson: Podcast 017</title>
	<link>https://www.unk.com/blog/podcast/017-milton-erickson/</link>
	<pubDate>Fri, 05 Jul 2019 00:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15266</guid>
	<description><![CDATA[When you read Milton H Erickson&#8217;s case studies, it can seem as if he was working on another plane entirely at times.]]></description>
	<itunes:subtitle><![CDATA[When you read Milton H Erickson&#8217;s case studies, it can seem as if he was working on another plane entirely at times.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[What You Can Learn from Milton Erickson's Therapy Strategies Beyond 'Just' Hypnosis]]></itunes:title>
	<itunes:episode>017</itunes:episode>
	<content:encoded><![CDATA[When you read Milton H Erickson&#8217;s case studies, it can seem as if he was working on another plane entirely at times.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15266/017-milton-erickson.mp3" length="6632254" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When you read Milton H Erickson&#8217;s case studies, it can seem as if he was working on another plane entirely at times.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Understanding the Hypnotherapist Milton H Erickson: Podcast 017</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13.13</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When you read Milton H Erickson&#8217;s case studies, it can seem as if he was working on another plane entirely at times.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Setting Achievable Therapy Goals: Podcast 019</title>
	<link>https://www.unk.com/blog/podcast/019-therapy-goals/</link>
	<pubDate>Fri, 05 Jul 2019 00:00:04 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15272</guid>
	<description><![CDATA[Therapy goals are great ways to give a client a sense of confidence and engage them in their therapy &#8211; as long as they do them! ]]></description>
	<itunes:subtitle><![CDATA[Therapy goals are great ways to give a client a sense of confidence and engage them in their therapy &#8211; as long as they do them! ]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help Your Clients Achieve Their Therapy Goals]]></itunes:title>
	<itunes:episode>019</itunes:episode>
	<content:encoded><![CDATA[Therapy goals are great ways to give a client a sense of confidence and engage them in their therapy &#8211; as long as they do them! ]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15272/019-therapy-goals.mp3" length="3584730" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Therapy goals are great ways to give a client a sense of confidence and engage them in their therapy &#8211; as long as they do them! ]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Setting Achievable Therapy Goals: Podcast 019</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6.52</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Therapy goals are great ways to give a client a sense of confidence and engage them in their therapy &#8211; as long as they do them! ]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dealing with Difficult Clients: Podcast 020</title>
	<link>https://www.unk.com/blog/podcast/020-difficult-client/</link>
	<pubDate>Fri, 05 Jul 2019 00:00:03 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15297</guid>
	<description><![CDATA[The technique of  &#8216;priming&#8217; &#8211; the art of preparing clients for change and optimistic goal setting &#8211; can get &#8216;difficult&#8217; clients on the right track and engaging with therapy.]]></description>
	<itunes:subtitle><![CDATA[The technique of  &#8216;priming&#8217; &#8211; the art of preparing clients for change and optimistic goal setting &#8211; can get &#8216;difficult&#8217; clients on the right track and engaging with therapy.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Easy Psychotherapy Techniques That Make Your Difficult Client More Receptive]]></itunes:title>
	<itunes:episode>020</itunes:episode>
	<content:encoded><![CDATA[The technique of  &#8216;priming&#8217; &#8211; the art of preparing clients for change and optimistic goal setting &#8211; can get &#8216;difficult&#8217; clients on the right track and engaging with therapy.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15297/020-difficult-client.mp3" length="3038704" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The technique of  &#8216;priming&#8217; &#8211; the art of preparing clients for change and optimistic goal setting &#8211; can get &#8216;difficult&#8217; clients on the right track and engaging with therapy.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Dealing with Difficult Clients: Podcast 020</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5.44</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The technique of  &#8216;priming&#8217; &#8211; the art of preparing clients for change and optimistic goal setting &#8211; can get &#8216;difficult&#8217; clients on the right track and engaging with therapy.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Treating Learned Helplessness: Podcast 016</title>
	<link>https://www.unk.com/blog/podcast/016-learned-helplessness/</link>
	<pubDate>Mon, 15 Apr 2019 08:02:29 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15230</guid>
	<description><![CDATA[Learned helplessness &#8211; feeling helpless when you&#8217;re not &#8211; is a central feature of depression. Here&#8217;s how you can help a client take back control.]]></description>
	<itunes:subtitle><![CDATA[Learned helplessness &#8211; feeling helpless when you&#8217;re not &#8211; is a central feature of depression. Here&#8217;s how you can help a client take back control.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How to Help Your Client Beat 'Learned Helplessness']]></itunes:title>
	<itunes:episode>016</itunes:episode>
	<content:encoded><![CDATA[Learned helplessness &#8211; feeling helpless when you&#8217;re not &#8211; is a central feature of depression. Here&#8217;s how you can help a client take back control.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15230/016-learned-helplessness.mp3" length="3268333" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learned helplessness &#8211; feeling helpless when you&#8217;re not &#8211; is a central feature of depression. Here&#8217;s how you can help a client take back control.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Treating Learned Helplessness: Podcast 016</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6:13</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Learned helplessness &#8211; feeling helpless when you&#8217;re not &#8211; is a central feature of depression. Here&#8217;s how you can help a client take back control.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Hypnotherapy for Letting Go of the Past: Podcast 015</title>
	<link>https://www.unk.com/blog/podcast/015-let-go-of-the-past/</link>
	<pubDate>Mon, 15 Apr 2019 07:59:17 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15227</guid>
	<description><![CDATA[When a memory gets &#8216;stuck&#8217; and doesn&#8217;t age, a client may need a little hypnotic help allowing it to fade into the background.]]></description>
	<itunes:subtitle><![CDATA[When a memory gets &#8216;stuck&#8217; and doesn&#8217;t age, a client may need a little hypnotic help allowing it to fade into the background.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Hypnotherapy Techniques That Help Your Clients Let Go of the Past]]></itunes:title>
	<itunes:episode>015</itunes:episode>
	<content:encoded><![CDATA[When a memory gets &#8216;stuck&#8217; and doesn&#8217;t age, a client may need a little hypnotic help allowing it to fade into the background.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15227/015-let-go-of-the-past.mp3" length="3115378" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When a memory gets &#8216;stuck&#8217; and doesn&#8217;t age, a client may need a little hypnotic help allowing it to fade into the background.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Hypnotherapy for Letting Go of the Past: Podcast 015</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5:54</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When a memory gets &#8216;stuck&#8217; and doesn&#8217;t age, a client may need a little hypnotic help allowing it to fade into the background.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dealing with Resistant Clients: Podcast 014</title>
	<link>https://www.unk.com/blog/podcast/014-resistant-clients/</link>
	<pubDate>Mon, 15 Apr 2019 07:57:55 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15221</guid>
	<description><![CDATA[The idea of &#8216;resistance&#8217; is deeply embedded in psychotherapy, but how you approach a recalcitrant client can greatly effect how they respond to you and your suggestions.]]></description>
	<itunes:subtitle><![CDATA[The idea of &#8216;resistance&#8217; is deeply embedded in psychotherapy, but how you approach a recalcitrant client can greatly effect how they respond to you and your suggestions.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Working with Resistant Clients: 3 Tried and Tested Tips]]></itunes:title>
	<itunes:episode>014</itunes:episode>
	<content:encoded><![CDATA[The idea of &#8216;resistance&#8217; is deeply embedded in psychotherapy, but how you approach a recalcitrant client can greatly effect how they respond to you and your suggestions.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15221/014-resistant-clients.mp3" length="4002645" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[The idea of &#8216;resistance&#8217; is deeply embedded in psychotherapy, but how you approach a recalcitrant client can greatly effect how they respond to you and your suggestions.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Dealing with Resistant Clients: Podcast 014</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7:45</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[The idea of &#8216;resistance&#8217; is deeply embedded in psychotherapy, but how you approach a recalcitrant client can greatly effect how they respond to you and your suggestions.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Tell if Your Client is Traumatized: Podcast 013</title>
	<link>https://www.unk.com/blog/podcast/013-spot-trauma/</link>
	<pubDate>Mon, 15 Apr 2019 07:56:54 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15199</guid>
	<description><![CDATA[Of every 100 people who experience a traumatic event, only 20-25 will go on to develop symptoms of PTSD. It&#8217;s important to know how to tell if a client is traumatized or not.]]></description>
	<itunes:subtitle><![CDATA[Of every 100 people who experience a traumatic event, only 20-25 will go on to develop symptoms of PTSD. It&#8217;s important to know how to tell if a client is traumatized or not.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Ways To Spot Trauma In Your Clients]]></itunes:title>
	<itunes:episode>013</itunes:episode>
	<content:encoded><![CDATA[Of every 100 people who experience a traumatic event, only 20-25 will go on to develop symptoms of PTSD. It&#8217;s important to know how to tell if a client is traumatized or not.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15199/013-spot-trauma.mp3" length="4617910" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Of every 100 people who experience a traumatic event, only 20-25 will go on to develop symptoms of PTSD. It&#8217;s important to know how to tell if a client is traumatized or not.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Tell if Your Client is Traumatized: Podcast 013</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9:02</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Of every 100 people who experience a traumatic event, only 20-25 will go on to develop symptoms of PTSD. It&#8217;s important to know how to tell if a client is traumatized or not.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dangers of Excessive Praise: Podcast 012</title>
	<link>https://www.unk.com/blog/podcast/012-dangers-of-excessive-praise/</link>
	<pubDate>Mon, 08 Apr 2019 02:34:39 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15197</guid>
	<description><![CDATA[Praise has got out of hand in recent decades and little attention has been paid to its unintended side-effects.]]></description>
	<itunes:subtitle><![CDATA[Praise has got out of hand in recent decades and little attention has been paid to its unintended side-effects.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[Why Telling People How Wonderful They Are Isn't Always A Good Idea]]></itunes:title>
	<itunes:episode>012</itunes:episode>
	<content:encoded><![CDATA[Praise has got out of hand in recent decades and little attention has been paid to its unintended side-effects.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15197/012-dangers-of-excessive-praise.mp3" length="8979791" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Praise has got out of hand in recent decades and little attention has been paid to its unintended side-effects.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Dangers of Excessive Praise: Podcast 012</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:04</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Praise has got out of hand in recent decades and little attention has been paid to its unintended side-effects.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Managing a Toxic Mother: Podcast 011</title>
	<link>https://www.unk.com/blog/podcast/011-toxic-mother/</link>
	<pubDate>Mon, 08 Apr 2019 01:05:14 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15194</guid>
	<description><![CDATA[Dealing with toxic people is difficult, and a good therapist needs to show their clients how.]]></description>
	<itunes:subtitle><![CDATA[Dealing with toxic people is difficult, and a good therapist needs to show their clients how.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Healing Ways To Help A Client Manage Their Toxic Mother]]></itunes:title>
	<itunes:episode>011</itunes:episode>
	<content:encoded><![CDATA[Dealing with toxic people is difficult, and a good therapist needs to show their clients how.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15194/011-toxic-mother.mp3" length="6635719" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Dealing with toxic people is difficult, and a good therapist needs to show their clients how.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Managing a Toxic Mother: Podcast 011</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10:11</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Dealing with toxic people is difficult, and a good therapist needs to show their clients how.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 Reframing Techniques: Podcast 010</title>
	<link>https://www.unk.com/blog/podcast/010-improve-therapeutic-success/</link>
	<pubDate>Thu, 04 Apr 2019 04:07:35 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15169</guid>
	<description><![CDATA[All effective therapy involves reframing, so here are 3 ways to help make your reframes work for clients.]]></description>
	<itunes:subtitle><![CDATA[All effective therapy involves reframing, so here are 3 ways to help make your reframes work for clients.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Reframing Techniques to Improve Your Therapeutic Success Rate]]></itunes:title>
	<itunes:episode>010</itunes:episode>
	<content:encoded><![CDATA[All effective therapy involves reframing, so here are 3 ways to help make your reframes work for clients.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15169/010-improve-therapeutic-success.mp3" length="4997331" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[All effective therapy involves reframing, so here are 3 ways to help make your reframes work for clients.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>3 Reframing Techniques: Podcast 010</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6.46</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[All effective therapy involves reframing, so here are 3 ways to help make your reframes work for clients.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 Ways to Treat Jealousy: Podcast 009</title>
	<link>https://www.unk.com/blog/podcast/009-treating-jealousy/</link>
	<pubDate>Thu, 04 Apr 2019 04:04:39 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15166</guid>
	<description><![CDATA[Jealousy can be difficult to deal with if you&#8217;re purely dealing with thoughts, because it&#8217;s driven by emotion. Here are a few ideas to help change the emotions behind it.]]></description>
	<itunes:subtitle><![CDATA[Jealousy can be difficult to deal with if you&#8217;re purely dealing with thoughts, because it&#8217;s driven by emotion. Here are a few ideas to help change the emotions behind it.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Techniques For Treating Jealousy]]></itunes:title>
	<itunes:episode>009</itunes:episode>
	<content:encoded><![CDATA[Jealousy can be difficult to deal with if you&#8217;re purely dealing with thoughts, because it&#8217;s driven by emotion. Here are a few ideas to help change the emotions behind it.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15166/009-treating-jealousy.mp3" length="4850569" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Jealousy can be difficult to deal with if you&#8217;re purely dealing with thoughts, because it&#8217;s driven by emotion. Here are a few ideas to help change the emotions behind it.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>3 Ways to Treat Jealousy: Podcast 009</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>6.28</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Jealousy can be difficult to deal with if you&#8217;re purely dealing with thoughts, because it&#8217;s driven by emotion. Here are a few ideas to help change the emotions behind it.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Deal With a Client Who Won&#8217;t Talk: Podcast 008</title>
	<link>https://www.unk.com/blog/podcast/008-client-wont-talk/</link>
	<pubDate>Thu, 04 Apr 2019 04:03:38 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15163</guid>
	<description><![CDATA[Sometimes as a therapist, counsellor or psychologist you need to be a little artful to get the clammed-up client communicating.]]></description>
	<itunes:subtitle><![CDATA[Sometimes as a therapist, counsellor or psychologist you need to be a little artful to get the clammed-up client communicating.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA["My Client Won't Talk!"]]></itunes:title>
	<itunes:episode>008</itunes:episode>
	<content:encoded><![CDATA[Sometimes as a therapist, counsellor or psychologist you need to be a little artful to get the clammed-up client communicating.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15163/008-client-wont-talk.mp3" length="6652365" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sometimes as a therapist, counsellor or psychologist you need to be a little artful to get the clammed-up client communicating.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Deal With a Client Who Won&#8217;t Talk: Podcast 008</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>10.13</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Sometimes as a therapist, counsellor or psychologist you need to be a little artful to get the clammed-up client communicating.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Ending Therapy Elegantly: Podcast 007</title>
	<link>https://www.unk.com/blog/podcast/007-end-therapy/</link>
	<pubDate>Thu, 04 Apr 2019 04:03:07 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15151</guid>
	<description><![CDATA[When you begin with the end in mind, ending therapy feels natural and right to clients.]]></description>
	<itunes:subtitle><![CDATA[When you begin with the end in mind, ending therapy feels natural and right to clients.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[How To End Therapy With Your Clients]]></itunes:title>
	<itunes:episode>007</itunes:episode>
	<content:encoded><![CDATA[When you begin with the end in mind, ending therapy feels natural and right to clients.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15151/007-end-therapy.mp3" length="4320810" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[When you begin with the end in mind, ending therapy feels natural and right to clients.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>Ending Therapy Elegantly: Podcast 007</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>5.21</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[When you begin with the end in mind, ending therapy feels natural and right to clients.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>How to Treat OCD: Podcast 006</title>
	<link>https://www.unk.com/blog/podcast/006-treating-ocd/</link>
	<pubDate>Thu, 04 Apr 2019 04:01:05 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15146</guid>
	<description><![CDATA[4 principles and techniques for treating Obsessive-Compulsive Disorder in your clients.]]></description>
	<itunes:subtitle><![CDATA[4 principles and techniques for treating Obsessive-Compulsive Disorder in your clients.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[4 Great Therapy Techniques For Treating OCD]]></itunes:title>
	<itunes:episode>006</itunes:episode>
	<content:encoded><![CDATA[4 principles and techniques for treating Obsessive-Compulsive Disorder in your clients.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15146/006-treating-ocd.mp3" length="5447830" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[4 principles and techniques for treating Obsessive-Compulsive Disorder in your clients.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>How to Treat OCD: Podcast 006</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.42</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[4 principles and techniques for treating Obsessive-Compulsive Disorder in your clients.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>5 Therapy Tips for Inferiority Complex: Podcast 005</title>
	<link>https://www.unk.com/blog/podcast/005-inferiority-complex/</link>
	<pubDate>Thu, 04 Apr 2019 04:00:30 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15109</guid>
	<description><![CDATA[Five tips for approaching inferiority complex in your therapy, counselling or psychology practice.]]></description>
	<itunes:subtitle><![CDATA[Five tips for approaching inferiority complex in your therapy, counselling or psychology practice.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[5 Tips for Treating Inferiority Complex]]></itunes:title>
	<itunes:episode>005</itunes:episode>
	<content:encoded><![CDATA[Five tips for approaching inferiority complex in your therapy, counselling or psychology practice.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15109/005-inferiority-complex.mp3" length="10777210" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Five tips for approaching inferiority complex in your therapy, counselling or psychology practice.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>5 Therapy Tips for Inferiority Complex: Podcast 005</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18.48</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Five tips for approaching inferiority complex in your therapy, counselling or psychology practice.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 Grief Counselling Techniques: Podcast 004</title>
	<link>https://www.unk.com/blog/podcast/004-grief-counselling-techniques/</link>
	<pubDate>Wed, 03 Apr 2019 04:32:10 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15106</guid>
	<description><![CDATA[How to help the bereaved client who feels that without their deceased loved one, their existence is meaningless.]]></description>
	<itunes:subtitle><![CDATA[How to help the bereaved client who feels that without their deceased loved one, their existence is meaningless.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Techniques for Good Grief Counselling]]></itunes:title>
	<itunes:episode>004</itunes:episode>
	<content:encoded><![CDATA[How to help the bereaved client who feels that without their deceased loved one, their existence is meaningless.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15106/004-grief-counselling-techniques.mp3" length="4525404" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[How to help the bereaved client who feels that without their deceased loved one, their existence is meaningless.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>3 Grief Counselling Techniques: Podcast 004</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.48</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[How to help the bereaved client who feels that without their deceased loved one, their existence is meaningless.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 Solution Focused Therapy Questions: Podcast 003</title>
	<link>https://www.unk.com/blog/podcast/003-solution-focused-questions/</link>
	<pubDate>Tue, 02 Apr 2019 04:25:25 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15103</guid>
	<description><![CDATA[Sometimes we need to help our clients find the shades of grey so they can build on the more subtle improvements in their situation.]]></description>
	<itunes:subtitle><![CDATA[Sometimes we need to help our clients find the shades of grey so they can build on the more subtle improvements in their situation.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Scaling Questions From Solution Focused Therapy]]></itunes:title>
	<itunes:episode>003</itunes:episode>
	<content:encoded><![CDATA[Sometimes we need to help our clients find the shades of grey so they can build on the more subtle improvements in their situation.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15103/003-solution-focused-questions.mp3" length="5294677" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Sometimes we need to help our clients find the shades of grey so they can build on the more subtle improvements in their situation.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>3 Solution Focused Therapy Questions: Podcast 003</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>9.24</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Sometimes we need to help our clients find the shades of grey so they can build on the more subtle improvements in their situation.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>10 Therapy Questions: Podcast 002</title>
	<link>https://www.unk.com/blog/podcast/002-10-therapy-questions/</link>
	<pubDate>Mon, 01 Apr 2019 04:23:19 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=15099</guid>
	<description><![CDATA[Before assuming something&#8217;s seriously wrong, assess how your client is meeting the Primal Human Needs we all share.]]></description>
	<itunes:subtitle><![CDATA[Before assuming something&#8217;s seriously wrong, assess how your client is meeting the Primal Human Needs we all share.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[10 Therapy Questions to Get to the Root of the Problem]]></itunes:title>
	<itunes:episode>002</itunes:episode>
	<content:encoded><![CDATA[Before assuming something&#8217;s seriously wrong, assess how your client is meeting the Primal Human Needs we all share.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/15099/002-10-therapy-questions.mp3" length="4409647" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Before assuming something&#8217;s seriously wrong, assess how your client is meeting the Primal Human Needs we all share.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>10 Therapy Questions: Podcast 002</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>7.33</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[Before assuming something&#8217;s seriously wrong, assess how your client is meeting the Primal Human Needs we all share.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>3 CBT Anxiety Treatment Techniques: Podcast 001</title>
	<link>https://www.unk.com/blog/podcast/001-cbt-techniques-for-anxiety/</link>
	<pubDate>Mon, 18 Mar 2019 23:16:42 +0000</pubDate>
	<dc:creator><![CDATA[Mark Tyrrell]]></dc:creator>
	<guid isPermaLink="false">https://www.unk.com/blog/?post_type=podcast&#038;p=14746</guid>
	<description><![CDATA[If you&#8217;re treating less severe anxiety conditions, CBT techniques can be useful when used with approaches that work directly to calm the emotions. These are 3 simple ways we can help the client take back control.]]></description>
	<itunes:subtitle><![CDATA[If you&#8217;re treating less severe anxiety conditions, CBT techniques can be useful when used with approaches that work directly to calm the emotions. These are 3 simple ways we can help the client take back control.]]></itunes:subtitle>
	<itunes:episodeType>full</itunes:episodeType>
	<itunes:title><![CDATA[3 Instantly Calming CBT Techniques For Anxiety]]></itunes:title>
	<itunes:episode>001</itunes:episode>
	<content:encoded><![CDATA[If you&#8217;re treating less severe anxiety conditions, CBT techniques can be useful when used with approaches that work directly to calm the emotions. These are 3 simple ways we can help the client take back control.]]></content:encoded>
	<enclosure url="https://www.unk.com/blog/podcast-download/14746/001-cbt-techniques-for-anxiety.mp3" length="6639929" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[If you&#8217;re treating less severe anxiety conditions, CBT techniques can be useful when used with approaches that work directly to calm the emotions. These are 3 simple ways we can help the client take back control.]]></itunes:summary>
	<itunes:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></itunes:image>
	<image>
		<url>https://www.unk.com/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png</url>
		<title>3 CBT Anxiety Treatment Techniques: Podcast 001</title>
	</image>
	<itunes:explicit>clean</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:03</itunes:duration>
	<itunes:author><![CDATA[Mark Tyrrell]]></itunes:author>	<googleplay:description><![CDATA[If you&#8217;re treating less severe anxiety conditions, CBT techniques can be useful when used with approaches that work directly to calm the emotions. These are 3 simple ways we can help the client take back control.]]></googleplay:description>
	<googleplay:image href="https://unkblog.b-cdn.net/blog/wp-content/uploads/2024/03/Clear-Thinking-Out-Loud-Podcast-Artwork-new.png"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>

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