There are many and varied reasons why someone might become addicted. But the reasons always come back to missing needs. It’s easy to see one thing as many things, but all addictions share a common root or set of principles.
Articles on: Smoking Cessation and Addiction
During a Q-and-A call as part of our How To Stop Anyone Smoking course, I discuss the psychology behind preparing smokers to quit quickly.
My quick advice for a new therapist with perfectionist tendencies who is nervous about seeing her first client.
“If a client says they are stressed should one first help them gain control, prior to helping them stop smoking?”
What to do when stressed clients want to stop smoking, and you’re concerned about other areas of their lifestyle health
Healthier behaviour needs to feel natural, rather than a constant effort. Here’s 3 relapse prevention strategies you can use with your clients…
Why understanding Stockholm syndrome can help you help smokers quit.