We talk of the ‘pain’ of break up and this word is more accurate than you might have realised. When we feel rejected from a relationship, the same parts of the brain that process physical pain become active.
Relationships Therapy Articles by Mark Tyrrell
Relationships are the stuff of meaningful life. People need people. Most clients will have one or more relationship issues. Reams of research show us that loneliness, disconnection from family and friends, alienation cause not only mental ill health but physical problems too. So when relationships go wrong it can feel almost like an existential threat. Happiness is so often found within good relationships and when we help our clients connect in healthy ways with the people in their lives we help them thrive and form a base from which they can build ever more meaningful lives.