Help your clients reach a stable, sustainable weight with these five techniques.
Articles on: Psychotherapy Techniques
How to Spot and Treat Emotional Eating
Emotional eating is a pattern that can be learned in childhood or develop when our human needs are not being met. Here are five ways to disrupt this unhealthy pattern.
3 Ways to Help Your Clients Control Their Emotions
When a client is at the mercy of their own feelings, they can feel out of control. Introduce the idea of self-mastery with these techniques.
4 Ways to Help Your Client Achieve Their Potential
When a client wants to reach the heights of human achievement, we need to make sure their basic needs are being met first. Here are four strategies for helping clients become more fulfilled in life.
How To Help Your Clients Take Responsibility
Blaming others for everything removes your client’s sense of control. Here are three ways to gently help them see their own influence.
4 Ways to Deal with Client Denial
Investment in erroneous beliefs can cause a false sense of comfort. Here are four honest ways to deal with client denial.
Stopping Clients Drinking Too Much Wine
The habitual, psychological element to an addiction may be much stronger than any physical addiction. Here are five ways to help your clients limit nightly wine drinking.
Treating the Angry Client
When left untreated, destructive anger can steal friendships, partners, jobs and even health. Here are five calming tips to tame the beast within your angry clients.