Life can start to feel meaningless when our emotional needs fail to be met. When we feel empty, it’s because we are unfulfilled. Follow these tips to help your clients get more out of life.
Articles on: Psychotherapy Techniques
Helping a Client Form Goals and Locate Resources: Transcript
Transcript of a live client session from Uncommon Practitioners TV with a client who is having relationship difficulties with her step-daughter.
The 4 Main Cognitive Distortions
When cognitive distortions and thinking errors coalesce into internal patterns about how the world works and who the self and other people fundamentally are, they form a narrative. Break that pattern with these techniques.
How to Treat Compulsive Shopping
It’s useful to ask when the out-of-control spending began and what, if anything, changed during that time. So often a problem pattern is a sloppy and unconscious way of trying to meet a primal emotional need.
A Brief History of Psychotherapy
It seems that to be effective, therapists need to focus on client resources and potential solutions at least as much as pathology and causes.
5 Ways to Help Your Clients Make Tough Decisions
We all approach life’s crossroads sometimes. There are paths, maybe many, to choose from. Help your clients see things more clearly so they can move forward.
Using Paradoxical Interventions in Therapy
When you’re not getting the results you want, stop what isn’t working and try something new and unexpected. Widen the way you see the problem.
The Dark Side of Your Emotional Needs – Meaning
When our lives feel meaningful we are energized and focused. Even suffering is made more bearable. So when the human need for meaning is met in an unhealthy way, it can wreak havoc.