Depression is a ‘disease of civilization’ and a curse of modern living. Here are some of the common life events that pose a risk of depression, and the reasons why it might happen.
Articles on: Depression
How Not to Make a Bad Situation Worse
Some of our clients are essentially balanced, happy, productive people when circumstances are fine. But when they’re going through a terrible time, it’s only natural that their ability to meet their needs is compromised.
“How do you calm an extremely depressed, crying and distraught person?”
What I did to calm a hysterical teenage client – and build rapport at the same time
How to Reframe the 5 Most Common Physical Depression Symptoms
Sleep disturbance, aches and pains, loss of sex drive… depression often causes physical symptoms. Here’s how to reframe the 5 most common ones.
3 Helpful Metaphors for Your Depressed Clients
Here are 3 powerful, hopeful metaphors you can use to help your depressed clients gain a fresh perspective on their experience.
How to Treat Insomnia: a 3 Point Checklist
Being a therapist is a little like being a detective sometimes. When people can’t sleep there are always questions we must ask.
How to Help Your Client Beat ‘Learned Helplessness’
Feeling helpless when you’re not, because you were helpless in the past, is known as ‘learned helplessness’
Build Your Client A Roadmap Out Of Depression (4 Quick Psychotherapy Techniques)
A depressed client may (quite naturally) want to tell you all about their depression, but to really begin working with them you’ll need to discover where they actually want to go in positive terms.
5 Vital Facts To Tell Your Clients About Antidepressants
Many people are injured by the medical products they use. From anxiety and sleep disorders to sexual dysfunction and suicidal ideation, all antidepressant products carry a risk of side effects.
4 Instant Ways To Help Your Depressed Clients Harness The Power Of Detail
Big picture thinking can spell big trouble for depressive thinkers. It can make them turn very specific woes into a global disaster zone.
