We are thinking creatures, but we are also hypnotic creatures. And for therapy to be effective, it must take that into account. Thankfully, many CBT practitioners are now recognizing this central tenet of psychotherapy and incorporating mindfulness and other hypnotic techniques into their work.
Articles on: CBT Techniques
Finding clinically-sound, easy-to-access DBT worksheets can be the therapist’s challenge. Here’s a list of ten of the best DBT resource sites for you to use as a reference point for your practice.
Thought and imagination disorders tend to produce and maintain the behavioural clusters associated with jealousy, such as over monitoring, constant reassurance seeking, angry outbursts, and attempts to control what the partner does. So with all this in mind, here a few approaches we can use with our jealous clients.
Help free your clients from unhelpful depressive thought patterns by working with their unconscious and conscious minds.