When first taught the principles of the rewind, it seemed hard to believe anything so simple could address a lifelong phobia. Since then, though, I’ve lost track of the number of people who have found their lives bettered by it. People with phobias of spiders, lifts, moths, needles and even ghosts have safely, comfortably and quickly seen their fears fade using the technique. I would unhesitatingly recommend it.
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About Mark Tyrrell
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
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