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Sally Ann Brown

I have used the rewind extensively. It has been the most effective tool I have found to date. I recently worked with a lady who had had a car accident three years previously. Since this time she had lost her confidence and subsequently lost her job as a Deputy Headteacher. Upon exploration with her, it became obvious that she had severe symptoms of PTSD. I used the rewind technique to unhook the strong emotional reaction she had about the event and other linked events. At the end she was amazed how different she felt. She had tears of joy running down her face as she exclaimed she had not been able to feel at peace like this since the accident happened. She never looked back and never reported another flashback again. She was claiming compensation as a result of the accident at the time and a week later I received a letter from her solicitor asking me about the techniques I had used as they had heard what a difference it had made to my client and they were interested in applying it to other similar cases. The other bit of feedback I can think is that often when I am using the rewind technique, clients show clear signs of being in REM which lets me know they are actively creating a new template in the brain. This is always helpful to see but I have still had very effective results even if people don’t show REM overtly.

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Mark Tyrrell

About Mark Tyrrell

Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.

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