In the video I teach you 3 of my favourite hypnotherapy techniques which are all very simple yet have such quick and profound effects on a client’s state of mind.
You can use these even if you don’t know hypnosis.
The 3 techniques are:
- The Affect Bridge – a way of getting clients to access feelings that will help them, such as a memory of deep calmness when working with a client’s PTSD.
- Resource Amplification – this technique builds on the Affect Bridge, by making the client feel even better.
- Resource Bridging – this is the process of helping a client transfer their feelings of calmness (such as having a bath) to a stressful situation (such as a work presentation).
All my best,
Mark Tyrrell
