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My Gift to You

A relaxing download for my subscribers to remind you to take time for yourself

Mark Tyrrell

When you’re thinking of other people all the time, it’s easy to forget about yourself.

And seeing as many clients as possible in order to pay the bills can be exhausting.

So we’ve made our Take Care of Yourself Audio free for a limited time, so you can sit back and enjoy the wonderfully refreshing effects of deep relaxation.

You can either listen to the audio on this page now, or download it here to keep on your phone, mp3 player or computer.

Either way, this will help you find mental, and physical, relief, so you can return to your practice with energy and positivity.

Because when you are feeling wonderful in yourself, you are better equipped to take care of others.

All my best,

Mark

Download ‘Take Care of Yourself’ here

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